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The Silver&amp;Fit<sup><span style="font-size: small;">®</span></sup> Exercise &amp; Healthy Aging Program works with your lifestyle to help you stay fit and active.
<div align="left">The Silver &amp; Fit Basic Program includes a a<strong> free ﬁtness center membership</strong> at the Macedonia Family Recreation Center with access to conditioning classes, exercise equipment, pool, sauna and other available amenities</div>
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<div align="left">Access, during normal facility hours of operation, to facility premises;</div></li>
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<div align="left">Use of cardio/resistance equipment;</div></li>
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<div align="left">Use of locker rooms and shower facilities, where available;</div></li>
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<div align="left">Non-fee based instructor-led classes (e.g., group exercise, Pilates, group cycling, yoga, etc.) that do not require a seperate fee to be paid to the organization for an individual classes or set of classes, but are routinely included for your facility membership as part of the monthly fee;</div></li>
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<div align="left">any other services offered under a standard membership without additional fees.</div></li>
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<div align="left">This program provides its members a FREE membership to the Y for opportunities to get healthy and stay fit.  Check with your insurance provider to see if you are eligible for a membership today.</div>
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