(3151,2,'2016-04-25 20:05:29','2016-04-25 20:05:29','\n\n<h3 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>Macedonia FunFest 2018 Community Festival presented by City Tire Pros</strong></span></h3>\n<p style=\"text-align: center;\"><a href=\"http://macrec.com/wp-content/uploads/2018/06/CityTire_Logo_BANNERS.png\"><img class=\"alignnone size-medium wp-image-4494\" src=\"http://macrec.com/wp-content/uploads/2018/06/CityTire_Logo_BANNERS-300x29.png\" alt=\"\" width=\"300\" height=\"29\" /></a></p>\n\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>June 7-10, 2018\n</strong></span></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Longwoo</strong></span><span style=\"color: #000000;\"><strong>d Park</strong> </span></h2>\n<h4 style=\"text-align: center;\"><span style=\"color: #000000;\">1494 E. Aurora Rd., Macedonia, OH 44056</span></h4>\n[embed]https://www.youtube.com/watch?time_continue=6&v=OfHmXA93xOQ[/embed]\n<h1><a href=\"http://macrec.com/wp-content/uploads/2018/06/FunFest-Flyer-1.jpg\"><img class=\" wp-image-4496 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/06/FunFest-Flyer-1-225x300.jpg\" alt=\"\" width=\"282\" height=\"376\" /></a></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000080;\">  </span><strong><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http://macrec.com/wp-content/uploads/2018/02/FunFest-Sponsorship-Categories-2018.pdf\"><span style=\"color: #ff0000;\">Click Here</span> for our FunFest Sponsorship Categories</a></span></strong></h1>\n<h1 style=\"text-align: center;\"><strong><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http://www.hermescleveland.com/roadracing/events/macrec.asp\"><span style=\"color: #ff0000;\">Click Here</span> for MacRec 5K for the Rescue Registration </a></span></strong></h1>\n<h1 style=\"text-align: center;\"><strong><a href=\"http://macrec.com/wp-content/uploads/2018/05/Cruise-In-Form-2.pdf\"><span style=\"color: #ff0000;\">Click Here</span> <span style=\"color: #000000;\">for the Classic Car Cruise In Registration Form</span></a></strong></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"http://macrec.com/wp-content/uploads/2018/03/Booth-Space-Application-2018.pdf\"><span style=\"color: #ff0000;\">Click Here</span> for our FunFest Community Booth Application</a></strong>   </span></h1>\n<h1 style=\"text-align: center;\"><strong><a href=\"http://nordoniahills.news/spirit-of-macedonia-fun-fest-2017-photos/#prettyPhoto\"><span style=\"color: #ff0000;\">Click Here</span> <span style=\"color: #000000;\">to checkout photos from last year!</span></a></strong></h1>\n\n','Macedonia FunFest 2018','','publish','closed','closed','','funfest','','','2018-06-11 14:05:58','2018-06-11 14:05:58','',0,'http://macrec.com/?page_id=3151',0,'page','',0),(3152,2,'2016-04-20 21:36:56','0000-00-00 00:00:00','<a href=\"http://macrec.com/wp-content/uploads/2016/04/spirit-of-macedonia-funfest-2016.png\"><img class=\"alignnone size-full wp-image-3153\" src=\"http://macrec.com/wp-content/uploads/2016/04/spirit-of-macedonia-funfest-2016.png\" alt=\"spirit of macedonia funfest 2016\" width=\"696\" height=\"41\" /></a>\r\n\r\n&nbsp;\r\n\r\nThe City of Macedonia Parks and Recreation Department is currently making preparations for <strong>“The Spirit of Macedonia FunFest”</strong> scheduled <strong><u>for June 2-5, 2016</u>!</strong>  Join Us for one of Nordonia Hills area’s largest celebrations!\r\n\r\nAttractions over the four day event will include live entertainment, food concessions, car show, 5K race, fireworks, amusement rides, midway games, costumed characters, raffles, roaming artists, Relaxation Station, beer garden, community businesses and organization booths, and much more!  <strong>Free Parking. Free Admission. Free Entertainment.</strong>\r\n\r\nSponsorships and Booth Space Available!  Click the links below for details!\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/04/Booth-Space-Application-2016.pdf\">Booth Space Application 2016</a>\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/04/2016-Spirit-of-Macedonia-FunFest-Spornsorship-Opporunties.pdf\">2016 Spirit of Macedonia FunFest Spornsorship Opporunties</a>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/04/17159751_BG1.jpg\"><img class=\"alignnone  wp-image-3157\" src=\"http://macrec.com/wp-content/uploads/2016/04/17159751_BG1.jpg\" alt=\"17159751_BG1\" width=\"490\" height=\"326\" /></a>\r\n\r\n&nbsp;\r\n\r\n<strong>Macedonia FunFest Classic Car Show</strong>\r\n\r\n<strong>Saturday, June 4, 2016</strong>\r\n\r\n<strong>10 am – 2 pm </strong>\r\n\r\nInterested in participating in the Classic Car Show contact Christal Crosby ccrosby@macedonia.oh.us or call 330-468-8375\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/04/runners-in-a-race-with-bib-numbers.jpg\"><img class=\" wp-image-3160\" src=\"http://macrec.com/wp-content/uploads/2016/04/runners-in-a-race-with-bib-numbers.jpg\" alt=\"Marathoners running. A large group of legs in a walking race with a pavement foreground. [url=http://www.istockphoto.com/search/lightbox/9786738][img]http://dl.dropbox.com/u/40117171/group.jpg[/img][/url] [url=http://www.istockphoto.com/search/lightbox/9786766][img]http://dl.dropbox.com/u/40117171/sport.jpg[/img][/url]\" width=\"490\" height=\"326\" /></a>\r\n<p class=\"wp-caption-dd\"></p>\r\n&nbsp;\r\n\r\n<span style=\"color: #000000;\"><strong>MACREC </strong></span><b>5K &amp; 1-Mile Walk/Run &amp; Kids Dash</b>\r\n\r\n<b>Sunday, June 5, 2016</b>\r\n\r\n<b>Time</b>:\r\n\r\n7:30am Race day registration\r\n\r\n8:45am 1 Mile Run/Walk\r\n\r\n9:00am 5K\r\n\r\nFree Kids Dash immediately following 5K\r\n\r\n<b><i>Proceeds to benefit Pawsibilities Human Society of Greater Akron</i></b><span style=\"color: #000000;\">\r\n</span>\r\n\r\n&nbsp;\r\n\r\n<b>Place</b>:    Longwood Park &amp;\r\n\r\nMacedonia Family Recreation Center\r\n\r\n1494 E. Aurora Rd\r\n\r\nMacedonia, OH 44056\r\n\r\n<strong><span style=\"color: #000000;\">Entry Fee:</span></strong>\r\n\r\nPre-Registration 5K   $20           Race Day $25\r\n\r\nPre-Registration 1-Mile $15         Race Day $20\r\n\r\n<span style=\"font-size: small;\"><b>Registration</b></span><span style=\"font-family: Calisto MT,Calisto; font-size: small;\"><span style=\"font-family: Calisto MT; font-size: small;\">: Online registration at www.hermescleveland.com </span></span>\r\n\r\n(Deadline: Online registration closes at 9:00am Friday, June 3)\r\n\r\nOr\r\n\r\nHermes Sports and Events\r\n\r\n2425 W. 11 St., Suite #2\r\n\r\nCleveland, Ohio 44113\r\n\r\nMail entries must be received by Wed., June 1\r\n\r\nMake check payable to \"Hermes\"\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/04/Registration-Form-2016.pdf\">Click here to download MACREC 5K Registration Form </a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Spirit of Macedonia Funfest','','draft','closed','closed','','','','','2016-04-20 21:36:56','2016-04-20 21:36:56','',0,'http://macrec.com/?page_id=3152',0,'page','',0),(3153,2,'2016-04-20 20:55:56','2016-04-20 20:55:56','','spirit of macedonia funfest 2016','','inherit','open','closed','','spirit-of-macedonia-funfest-2016','','','2016-04-20 20:55:56','2016-04-20 20:55:56','',3152,'http://macrec.com/wp-content/uploads/2016/04/spirit-of-macedonia-funfest-2016.png',0,'attachment','image/png',0),(3156,2,'2016-04-20 21:10:36','2016-04-20 21:10:36','','Click here to download MACREC 5K Registration Form','','inherit','open','closed','','registration-form-2016-2','','','2016-04-20 21:17:04','2016-04-20 21:17:04','',3152,'http://macrec.com/wp-content/uploads/2016/04/Registration-Form-2016.pdf',0,'attachment','application/pdf',0),(3157,2,'2016-04-20 21:12:47','2016-04-20 21:12:47','','17159751_BG1','','inherit','open','closed','','17159751_bg1','','','2016-04-20 21:12:47','2016-04-20 21:12:47','',3152,'http://macrec.com/wp-content/uploads/2016/04/17159751_BG1.jpg',0,'attachment','image/jpeg',0),(3158,2,'2016-04-20 21:19:17','2016-04-20 21:19:17','','NEW-HSGA-LOGO-2C-580x221','','inherit','open','closed','','new-hsga-logo-2c-580x221','','','2016-04-20 21:19:17','2016-04-20 21:19:17','',3152,'http://macrec.com/wp-content/uploads/2016/04/NEW-HSGA-LOGO-2C-580x221.jpg',0,'attachment','image/jpeg',0),(3160,2,'2016-04-20 21:21:14','2016-04-20 21:21:14','','Marathon.','Marathoners running. A large group of legs in a walking race with a pavement foreground.\n\n[url=http://www.istockphoto.com/search/lightbox/9786738][img]http://dl.dropbox.com/u/40117171/group.jpg[/img][/url]\n\n[url=http://www.istockphoto.com/search/lightbox/9786766][img]http://dl.dropbox.com/u/40117171/sport.jpg[/img][/url]','inherit','open','closed','','marathon-2','','','2016-04-20 21:27:15','2016-04-20 21:27:15','',3152,'http://macrec.com/wp-content/uploads/2016/04/runners-in-a-race-with-bib-numbers.jpg',0,'attachment','image/jpeg',0),(3163,2,'2016-04-20 21:28:19','2016-04-20 21:28:19','','Booth Space Application 2016','','inherit','open','closed','','booth-space-application-2016','','','2016-04-20 21:28:19','2016-04-20 21:28:19','',3152,'http://macrec.com/wp-content/uploads/2016/04/Booth-Space-Application-2016.pdf',0,'attachment','application/pdf',0),(3169,2,'2016-04-20 21:36:56','2016-04-20 21:36:56','<a href=\"http://macrec.com/wp-content/uploads/2016/04/spirit-of-macedonia-funfest-2016.png\"><img class=\"alignnone size-full wp-image-3153\" src=\"http://macrec.com/wp-content/uploads/2016/04/spirit-of-macedonia-funfest-2016.png\" alt=\"spirit of macedonia funfest 2016\" width=\"696\" height=\"41\" /></a>\r\n\r\n&nbsp;\r\n\r\nThe City of Macedonia Parks and Recreation Department is currently making preparations for <strong>“The Spirit of Macedonia FunFest”</strong> scheduled <strong><u>for June 2-5, 2016</u>!</strong>  Join Us for one of Nordonia Hills area’s largest celebrations!\r\n\r\nAttractions over the four day event will include live entertainment, food concessions, car show, 5K race, fireworks, amusement rides, midway games, costumed characters, raffles, roaming artists, Relaxation Station, beer garden, community businesses and organization booths, and much more!  <strong>Free Parking. Free Admission. Free Entertainment.</strong>\r\n\r\nSponsorships and Booth Space Available!  Click the links below for details!\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/04/Booth-Space-Application-2016.pdf\">Booth Space Application 2016</a>\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/04/2016-Spirit-of-Macedonia-FunFest-Spornsorship-Opporunties.pdf\">2016 Spirit of Macedonia FunFest Spornsorship Opporunties</a>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/04/17159751_BG1.jpg\"><img class=\"alignnone  wp-image-3157\" src=\"http://macrec.com/wp-content/uploads/2016/04/17159751_BG1.jpg\" alt=\"17159751_BG1\" width=\"490\" height=\"326\" /></a>\r\n\r\n&nbsp;\r\n\r\n<strong>Macedonia FunFest Classic Car Show</strong>\r\n\r\n<strong>Saturday, June 4, 2016</strong>\r\n\r\n<strong>10 am – 2 pm </strong>\r\n\r\nInterested in participating in the Classic Car Show contact Christal Crosby ccrosby@macedonia.oh.us or call 330-468-8375\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/04/runners-in-a-race-with-bib-numbers.jpg\"><img class=\" wp-image-3160\" src=\"http://macrec.com/wp-content/uploads/2016/04/runners-in-a-race-with-bib-numbers.jpg\" alt=\"Marathoners running. A large group of legs in a walking race with a pavement foreground. [url=http://www.istockphoto.com/search/lightbox/9786738][img]http://dl.dropbox.com/u/40117171/group.jpg[/img][/url] [url=http://www.istockphoto.com/search/lightbox/9786766][img]http://dl.dropbox.com/u/40117171/sport.jpg[/img][/url]\" width=\"490\" height=\"326\" /></a>\r\n<p class=\"wp-caption-dd\"></p>\r\n&nbsp;\r\n\r\n<span style=\"color: #000000;\"><strong>MACREC </strong></span><b>5K &amp; 1-Mile Walk/Run &amp; Kids Dash</b>\r\n\r\n<b>Sunday, June 5, 2016</b>\r\n\r\n<b>Time</b>:\r\n\r\n7:30am Race day registration\r\n\r\n8:45am 1 Mile Run/Walk\r\n\r\n9:00am 5K\r\n\r\nFree Kids Dash immediately following 5K\r\n\r\n<b><i>Proceeds to benefit Pawsibilities Human Society of Greater Akron</i></b><span style=\"color: #000000;\">\r\n</span>\r\n\r\n&nbsp;\r\n\r\n<b>Place</b>:    Longwood Park &amp;\r\n\r\nMacedonia Family Recreation Center\r\n\r\n1494 E. Aurora Rd\r\n\r\nMacedonia, OH 44056\r\n\r\n<strong><span style=\"color: #000000;\">Entry Fee:</span></strong>\r\n\r\nPre-Registration 5K   $20           Race Day $25\r\n\r\nPre-Registration 1-Mile $15         Race Day $20\r\n\r\n<span style=\"font-size: small;\"><b>Registration</b></span><span style=\"font-family: Calisto MT,Calisto; font-size: small;\"><span style=\"font-family: Calisto MT; font-size: small;\">: Online registration at www.hermescleveland.com </span></span>\r\n\r\n(Deadline: Online registration closes at 9:00am Friday, June 3)\r\n\r\nOr\r\n\r\nHermes Sports and Events\r\n\r\n2425 W. 11 St., Suite #2\r\n\r\nCleveland, Ohio 44113\r\n\r\nMail entries must be received by Wed., June 1\r\n\r\nMake check payable to \"Hermes\"\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/04/Registration-Form-2016.pdf\">Click here to download MACREC 5K Registration Form </a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Spirit of Macedonia Funfest','','inherit','closed','closed','','3152-revision-v1','','','2016-04-20 21:36:56','2016-04-20 21:36:56','',3152,'http://macrec.com/uncategorized/3152-revision-v1/',0,'revision','',0),(3170,2,'2016-04-20 22:01:56','2016-04-20 22:01:56','','Click Here for more Summer Camp 2016 Information','','inherit','open','closed','','summer-camp-information-sheet-2016','','','2016-04-20 22:02:19','2016-04-20 22:02:19','',2120,'http://macrec.com/wp-content/uploads/2014/11/Summer-Camp-Information-Sheet-2016.pdf',0,'attachment','application/pdf',0),(3173,2,'2016-04-27 19:18:58','2016-04-27 19:18:58','\n\n<h2 style=\"text-align: center;\"><strong>Camp Macedonia</strong></h2>\n<h2 style=\"text-align: center;\"><strong>Monday - Friday, June 11 - August 10</strong><strong> </strong></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>Registration Open Now</strong></span></h2>\nCamp Macedonia is packed with a variety of activities and non-stop excitement to keep kids ages 6 through 12\n\nactive and engaged (must be 6 yrs old at start of camp week).  Children can develop new skills, interests, and hobbies while building life long memories as they participate in many activities, games, and more.\n\nCamp Macedonia Summer Day Camp offers you the opportunity to enroll your child for the weeks that work best. Day camp will begin at 9:00am and end at 3:00pm. PM &amp; AM extenders are available for enrollment. Before Care starts at 7:30am and ends at 9:00am and After Care starts at 3:00pm and ends at 6:00pm.  Camp is primarily held outside at the pavilion area of Longwood Park within walking distance to fields/open grass areas, lake, trails, &amp; rec center.\n\nCamp Macedonia campers swim up to four times a week at the Macedonia Family Recreation Center.  Macedonia Rec. Center offers 2 pools (0-4ft &amp; 3.5-11ft) for the campers to use.  Swim activities include games and open play.\n\nSpecial field trips are scheduled each week excluding July 4th week.  Campers are transported by school bus. Each week offers a new theme and activities surrounding that theme.  Your camper can enjoy cookouts every Friday instead of bringing a lunch.  Field trips include: Water Works Park, Fun N Stuff, Cleveland Metroparks Zoo, Nickajack Farm, Camp Hi, Akron Rubberducks, Roseland Bowling.\n\nThrough the day campers rotate through social, art and craft, and physical activities before heading off to interest groups (a special activity provided by counselors that campers can pick to do at the start of the week) and lunch.  Swimming activity and group activity follows lunch.\n\n<strong><em>Registration deadline is one week prior to the desired camp week start. </em></strong>\n\nDay Camp per week:  Resident $113 Non Resident $128\n\nJuly 4th week: Macedonia Resident $90/ Non-Resident $102\n\n<strong><u>Extenders</u></strong>\n\nBefore Care:  7:30 - 9:00am             Non Resident $36 / Resident $26\n\n(July 4th week: Macedonia Resident $21/ Non-Resident $29)\n\nAfter Care:  3:00 - 6:00pm                Non Resident $56 / Resident $46\n\n(July 4th week: Macedonia Resident $37/ Non-Resident $45)\n\n<strong><em><u>A $15 late fee will be assessed for registrations accepted passed the deadline</u></em></strong>\n\nDuring the weeks of June 11– July 13 Camp Macedonia is partnering with Solutions Behavioral Consulting to offer day camp for children with ASD and other  developmental disorders or behavioral needs. Camp SBC offers a 1 on 1 ratio.  <em>All SBC counselors are background screened. Registration is required through Solutions Behavioral Consulting. This 5-week program provides SBC campers with full inclusion opportunities. Camp activities include specially designed opportunities for instruction in social skills, academics, and other educational goals as designated by each student’s IEP. SLP and OT services are provided at an additional cost.  For more information: <a href=\"http://www.solutionsbehavioral.com\">www.solutionsbehavioral.com</a></em>\n\n<a href=\"#\"><img src=\"http://macrec.com/wp-content/uploads/2018/03/Summer-camp.png\" alt=\"Summer camp\" width=\"1022\" height=\"600\" class=\"alignleft size-full wp-image-4394\" /></a>\n\n','Day Camps - Winter Break, Spring Break, Summer','','publish','closed','closed','','camps','','','2018-04-25 19:48:25','2018-04-25 19:48:25','',2087,'http://macrec.com/?page_id=3173',0,'page','',0),(3180,1,'2016-04-25 20:03:53','2016-04-25 20:03:53','','Macedonia Festival 2016','','inherit','closed','closed','','3151-autosave-v1','','','2016-04-25 20:03:53','2016-04-25 20:03:53','',3151,'http://macrec.com/uncategorized/3151-autosave-v1/',0,'revision','',0),(3188,2,'2016-04-27 17:30:32','2016-04-27 17:30:32','','2016 Spirit of Macedonia FunFest Sponsorship Opportunities','','inherit','open','closed','','2016-spirit-of-macedonia-funfest-sponsorship-opportunities','','','2016-04-27 17:30:32','2016-04-27 17:30:32','',3151,'http://macrec.com/wp-content/uploads/2016/04/2016-Spirit-of-Macedonia-FunFest-Sponsorship-Opportunities.pdf',0,'attachment','application/pdf',0),(3194,2,'2016-04-27 19:16:24','2016-04-27 19:16:24',' ','','','publish','closed','closed','','3194','','','2017-07-18 19:36:51','2017-07-18 19:36:51','',2087,'http://macrec.com/?p=3194',6,'nav_menu_item','',0),(3195,2,'2016-04-27 19:18:30','2016-04-27 19:18:30','','Summer Camp 2016 Registration Form','','inherit','open','closed','','summer-camp-2016-registration-form','','','2016-04-27 19:18:30','2016-04-27 19:18:30','',3173,'http://macrec.com/wp-content/uploads/2016/04/Summer-Camp-2016-Registration-Form.pdf',0,'attachment','application/pdf',0),(3204,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3204','','','2018-09-27 20:43:27','2018-09-27 20:43:27','',0,'http://macrec.com/?p=3204',1,'nav_menu_item','',0),(3205,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3205','','','2018-09-27 20:43:27','2018-09-27 20:43:27','',2103,'http://macrec.com/?p=3205',4,'nav_menu_item','',0),(3206,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3206','','','2018-09-27 20:43:27','2018-09-27 20:43:27','',2103,'http://macrec.com/?p=3206',2,'nav_menu_item','',0),(3207,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3207','','','2018-09-27 20:43:27','2018-09-27 20:43:27','',2103,'http://macrec.com/?p=3207',3,'nav_menu_item','',0),(3208,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3208','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',0,'http://macrec.com/?p=3208',7,'nav_menu_item','',0),(3209,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3209','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2093,'http://macrec.com/?p=3209',8,'nav_menu_item','',0),(3210,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3210','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2093,'http://macrec.com/?p=3210',9,'nav_menu_item','',0),(3211,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3211','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2093,'http://macrec.com/?p=3211',10,'nav_menu_item','',0),(3214,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3214','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',0,'http://macrec.com/?p=3214',11,'nav_menu_item','',0),(3215,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3215','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2018,'http://macrec.com/?p=3215',12,'nav_menu_item','',0),(3216,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3216','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2018,'http://macrec.com/?p=3216',13,'nav_menu_item','',0),(3218,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3218','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',0,'http://macrec.com/?p=3218',23,'nav_menu_item','',0),(3219,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3219','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2099,'http://macrec.com/?p=3219',24,'nav_menu_item','',0),(3220,1,'2016-04-29 13:57:59','2016-04-29 13:57:59',' ','','','publish','closed','closed','','3220','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',0,'http://macrec.com/?p=3220',14,'nav_menu_item','',0),(3221,1,'2016-04-29 13:58:00','2016-04-29 13:58:00',' ','','','publish','closed','closed','','3221','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2087,'http://macrec.com/?p=3221',21,'nav_menu_item','',0),(3222,1,'2016-04-29 13:58:00','2016-04-29 13:58:00',' ','','','publish','closed','closed','','3222','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2087,'http://macrec.com/?p=3222',16,'nav_menu_item','',0),(3223,1,'2016-04-29 13:58:00','2016-04-29 13:58:00',' ','','','publish','closed','closed','','3223','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2087,'http://macrec.com/?p=3223',17,'nav_menu_item','',0),(3224,1,'2016-04-29 13:58:00','2016-04-29 13:58:00','','Day Camps – Winter Break, Spring Break, Summer','','publish','closed','closed','','3224','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2087,'http://macrec.com/?p=3224',18,'nav_menu_item','',0),(3225,1,'2016-04-29 13:58:00','2016-04-29 13:58:00',' ','','','publish','closed','closed','','3225','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2087,'http://macrec.com/?p=3225',19,'nav_menu_item','',0),(3230,2,'2016-04-30 15:27:05','2016-04-30 15:27:05','','Copy of Summer 2016 Chart','','inherit','open','closed','','copy-of-summer-2016-chart','','','2016-04-30 15:27:05','2016-04-30 15:27:05','',2128,'http://macrec.com/wp-content/uploads/2014/11/Copy-of-Summer-2016-Chart.pdf',0,'attachment','application/pdf',0),(3232,2,'2016-04-30 17:21:58','2016-04-30 17:21:58','','5May 2016-page-0 (1)','','inherit','open','closed','','5may-2016-page-0-1','','','2016-04-30 17:21:58','2016-04-30 17:21:58','',2221,'http://macrec.com/wp-content/uploads/2014/11/5May-2016-page-0-1.jpg',0,'attachment','image/jpeg',0),(3233,2,'2016-04-30 17:24:26','2016-04-30 17:24:26','','5May 2016-page-0 (2)','','inherit','open','closed','','5may-2016-page-0-2','','','2016-04-30 17:24:26','2016-04-30 17:24:26','',2221,'http://macrec.com/wp-content/uploads/2014/11/5May-2016-page-0-2.jpg',0,'attachment','image/jpeg',0),(3238,2,'2016-04-30 19:14:26','2016-04-30 19:14:26','','page-0','','inherit','open','closed','','page-0','','','2016-04-30 19:14:26','2016-04-30 19:14:26','',2221,'http://macrec.com/wp-content/uploads/2014/11/page-0.jpg',0,'attachment','image/jpeg',0),(3240,2,'2016-04-30 19:39:08','2016-04-30 19:39:08','','May 16 fitness Schedule','','inherit','open','closed','','may-16-fitness-schedule','','','2016-04-30 19:39:08','2016-04-30 19:39:08','',2080,'http://macrec.com/wp-content/uploads/2014/11/May-16-fitness-Schedule.jpg',0,'attachment','image/jpeg',0),(3241,2,'2016-04-30 19:41:58','2016-04-30 19:41:58','','May 16 fitness Schedule','','inherit','open','closed','','may-16-fitness-schedule-2','','','2016-04-30 19:41:58','2016-04-30 19:41:58','',2080,'http://macrec.com/wp-content/uploads/2014/11/May-16-fitness-Schedule.pdf',0,'attachment','application/pdf',0),(3245,2,'2016-04-30 19:51:15','2016-04-30 19:51:15','','5May 2016-page-0 (1)','','inherit','open','closed','','5may-2016-page-0-1-2','','','2016-04-30 19:51:15','2016-04-30 19:51:15','',2221,'http://macrec.com/wp-content/uploads/2014/11/5May-2016-page-0-1-1.jpg',0,'attachment','image/jpeg',0),(3248,2,'2016-05-02 18:15:03','2016-05-02 18:15:03','','male_female','','inherit','open','closed','','male_female','','','2016-05-02 18:15:03','2016-05-02 18:15:03','',0,'http://macrec.com/wp-content/uploads/2014/12/male_female.jpg',0,'attachment','image/jpeg',0),(3249,2,'2016-05-02 18:15:41','2016-05-02 18:15:41','','slots','photo posted on post-gazette.com','inherit','open','closed','','slots','','','2016-05-02 18:15:41','2016-05-02 18:15:41','',0,'http://macrec.com/wp-content/uploads/2014/12/20070612dsslots_Smiles_450.jpg',0,'attachment','image/jpeg',0),(3250,2,'2016-05-02 18:15:53','2016-05-02 18:15:53','','MemorialDay2016logo','','inherit','open','closed','','memorialday2016logo','','','2016-05-02 18:15:53','2016-05-02 18:15:53','',0,'http://macrec.com/wp-content/uploads/2014/12/MemorialDay2016logo.png',0,'attachment','image/png',0),(3251,2,'2016-05-02 18:19:34','2016-05-02 18:19:34','','2016 Community Flea Market','','inherit','open','closed','','2016-community-flea-market','','','2016-05-02 18:19:34','2016-05-02 18:19:34','',0,'http://macrec.com/wp-content/uploads/2014/12/2016-Community-Flea-Market.pdf',0,'attachment','application/pdf',0),(3252,2,'2016-05-02 18:27:20','2016-05-02 18:27:20','','2016 Community Flea Market Registration Form','','inherit','open','closed','','2016-community-flea-market-registration-form','','','2016-05-02 18:27:20','2016-05-02 18:27:20','',0,'http://macrec.com/wp-content/uploads/2014/12/2016-Community-Flea-Market-Registration-Form.pdf',0,'attachment','application/pdf',0),(3254,2,'2016-05-02 18:31:15','2016-05-02 18:31:15','','art party','','inherit','open','closed','','art-party','','','2016-05-02 18:31:15','2016-05-02 18:31:15','',2113,'http://macrec.com/wp-content/uploads/2014/11/art-party.png',0,'attachment','image/png',0),(3255,2,'2016-05-02 18:31:28','2016-05-02 18:31:28','','slots','photo posted on post-gazette.com','inherit','open','closed','','slots-2','','','2016-05-02 18:31:28','2016-05-02 18:31:28','',2113,'http://macrec.com/wp-content/uploads/2014/11/20070612dsslots_Smiles_450.jpg',0,'attachment','image/jpeg',0),(3258,2,'2016-05-06 16:23:43','2016-05-06 16:23:43','','Revised Employment Application','','inherit','open','closed','','revised-employment-application','','','2016-05-06 16:23:43','2016-05-06 16:23:43','',1797,'http://macrec.com/wp-content/uploads/2011/07/Revised-Employment-Application.pdf',0,'attachment','application/pdf',0),(3261,2,'2016-05-06 20:51:51','2016-05-06 20:51:51','','5May 2016 New -page-0','','inherit','open','closed','','5may-2016-new-page-0','','','2016-05-06 20:51:51','2016-05-06 20:51:51','',2221,'http://macrec.com/wp-content/uploads/2014/11/5May-2016-New-page-0.jpg',0,'attachment','image/jpeg',0),(3262,2,'2016-05-06 20:55:26','2016-05-06 20:55:26','','5May 2016 New -page-1','','inherit','open','closed','','5may-2016-new-page-1','','','2016-05-06 20:55:26','2016-05-06 20:55:26','',2221,'http://macrec.com/wp-content/uploads/2014/11/5May-2016-New-page-1.jpg',0,'attachment','image/jpeg',0),(3266,2,'2016-05-06 21:07:11','2016-05-06 21:07:11','','5May 2016 New','','inherit','open','closed','','5may-2016-new','','','2016-05-06 21:07:11','2016-05-06 21:07:11','',2221,'http://macrec.com/wp-content/uploads/2014/11/5May-2016-New-.pdf',0,'attachment','application/pdf',0),(3268,2,'2016-05-11 15:39:19','2016-05-11 15:39:19','','Employment Application','','inherit','open','closed','','revised-employment-application-2','','','2016-05-11 15:42:23','2016-05-11 15:42:23','',1797,'http://macrec.com/wp-content/uploads/2011/07/Revised-Employment-Application-1.pdf',0,'attachment','application/pdf',0),(3273,2,'2016-05-23 20:20:20','2016-05-23 20:20:20','','Click here for Funfest Event Schedule 2016','','inherit','open','closed','','event-description-flyer-1-2016-5-17-16-press','','','2016-05-23 20:23:55','2016-05-23 20:23:55','',3151,'http://macrec.com/wp-content/uploads/2016/04/Event-Description-Flyer-1-2016-5-17-16-press.pdf',0,'attachment','application/pdf',0),(3278,2,'2016-05-23 21:05:38','2016-05-23 21:05:38','','Flea-Market-West-End-Community-Centre','','inherit','open','closed','','flea-market-west-end-community-centre','','','2016-05-23 21:05:38','2016-05-23 21:05:38','',2113,'http://macrec.com/wp-content/uploads/2014/11/Flea-Market-West-End-Community-Centre.png',0,'attachment','image/png',0),(3281,2,'2016-05-23 21:16:17','2016-05-23 21:16:17','','Babysitting_Course','','inherit','open','closed','','babysitting_course','','','2016-05-23 21:16:17','2016-05-23 21:16:17','',2120,'http://macrec.com/wp-content/uploads/2014/11/Babysitting_Course.png',0,'attachment','image/png',0),(3288,2,'2016-05-23 21:28:08','2016-05-23 21:28:08','','self-defense','','inherit','open','closed','','self-defense','','','2016-05-23 21:28:08','2016-05-23 21:28:08','',2113,'http://macrec.com/wp-content/uploads/2014/11/self-defense.jpg',0,'attachment','image/jpeg',0),(3289,2,'2016-05-23 21:36:22','2016-05-23 21:36:22','','self_defense','','inherit','open','closed','','self_defense','','','2016-05-23 21:36:22','2016-05-23 21:36:22','',2113,'http://macrec.com/wp-content/uploads/2014/11/self_defense.jpg',0,'attachment','image/jpeg',0),(3292,2,'2016-05-27 20:55:50','2016-05-27 20:55:50','','Click Here for 2016 Car Show Application','','inherit','open','closed','','car-show-2016-application-2','','','2016-05-27 20:56:09','2016-05-27 20:56:09','',3151,'http://macrec.com/wp-content/uploads/2016/04/Car-Show-2016-Application-2.pdf',0,'attachment','application/pdf',0),(3297,2,'2016-06-01 18:38:56','2016-06-01 18:38:56','','June 16 fitness Schedule','','inherit','open','closed','','june-16-fitness-schedule','','','2016-06-01 18:38:56','2016-06-01 18:38:56','',2080,'http://macrec.com/wp-content/uploads/2014/11/June-16-fitness-Schedule.jpg',0,'attachment','image/jpeg',0),(3298,2,'2016-06-01 18:39:04','2016-06-01 18:39:04','','June 16 fitness Schedule','','inherit','open','closed','','june-16-fitness-schedule-2','','','2016-06-01 18:39:04','2016-06-01 18:39:04','',2080,'http://macrec.com/wp-content/uploads/2014/11/June-16-fitness-Schedule.pdf',0,'attachment','application/pdf',0),(3300,2,'2016-06-01 21:07:25','2016-06-01 21:07:25','','6 June 2016-page-0','','inherit','open','closed','','6-june-2016-page-0','','','2016-06-01 21:07:25','2016-06-01 21:07:25','',2221,'http://macrec.com/wp-content/uploads/2014/11/6-June-2016-page-0.jpg',0,'attachment','image/jpeg',0),(3301,2,'2016-06-01 21:07:45','2016-06-01 21:07:45','','6 June 2016-page-1','','inherit','open','closed','','6-june-2016-page-1','','','2016-06-01 21:07:45','2016-06-01 21:07:45','',2221,'http://macrec.com/wp-content/uploads/2014/11/6-June-2016-page-1.jpg',0,'attachment','image/jpeg',0),(3302,2,'2016-06-01 21:08:45','2016-06-01 21:08:45','','6 June 2016','','inherit','open','closed','','6-june-2016','','','2016-06-01 21:08:45','2016-06-01 21:08:45','',2221,'http://macrec.com/wp-content/uploads/2014/11/6-June-2016.pdf',0,'attachment','application/pdf',0),(3311,2,'2016-06-14 19:02:30','2016-06-14 19:02:30','','1402164699000-fish001','','inherit','open','closed','','1402164699000-fish001','','','2016-06-14 19:02:30','2016-06-14 19:02:30','',2122,'http://macrec.com/wp-content/uploads/2014/11/1402164699000-fish001.jpg',0,'attachment','image/jpeg',0),(3321,2,'2016-06-28 21:25:16','2016-06-28 21:25:16','','MIP Poster 2016','','inherit','open','closed','','mip-poster-2016','','','2016-06-28 21:25:16','2016-06-28 21:25:16','',2122,'http://macrec.com/wp-content/uploads/2014/11/MIP-Poster-2016.jpeg',0,'attachment','image/jpeg',0),(3322,2,'2016-06-28 21:26:44','2016-06-28 21:26:44','','zootopiaposter1','','inherit','open','closed','','zootopiaposter1','','','2016-06-28 21:26:44','2016-06-28 21:26:44','',2122,'http://macrec.com/wp-content/uploads/2014/11/zootopiaposter1.jpg',0,'attachment','image/jpeg',0),(3334,2,'2016-06-30 18:00:01','2016-06-30 18:00:01','','page0001','','inherit','open','closed','','page0001','','','2016-06-30 18:00:01','2016-06-30 18:00:01','',2221,'http://macrec.com/wp-content/uploads/2014/11/page0001.jpg',0,'attachment','image/jpeg',0),(3335,2,'2016-06-30 18:00:12','2016-06-30 18:00:12','','page0002','','inherit','open','closed','','page0002','','','2016-06-30 18:00:12','2016-06-30 18:00:12','',2221,'http://macrec.com/wp-content/uploads/2014/11/page0002.jpg',0,'attachment','image/jpeg',0),(3338,2,'2016-06-30 18:09:41','2016-06-30 18:09:41','','July 16 fitness Schedule','','inherit','open','closed','','july-16-fitness-schedule','','','2016-06-30 18:09:41','2016-06-30 18:09:41','',2080,'http://macrec.com/wp-content/uploads/2014/11/July-16-fitness-Schedule.jpg',0,'attachment','image/jpeg',0),(3339,2,'2016-06-30 18:09:51','2016-06-30 18:09:51','','July 16 fitness Schedule','','inherit','open','closed','','july-16-fitness-schedule-2','','','2016-06-30 18:09:51','2016-06-30 18:09:51','',2080,'http://macrec.com/wp-content/uploads/2014/11/July-16-fitness-Schedule.pdf',0,'attachment','application/pdf',0),(3342,2,'2016-06-30 18:16:43','2016-06-30 18:16:43','','7July 2016 (3)','','inherit','open','closed','','7july-2016-3','','','2016-06-30 18:16:43','2016-06-30 18:16:43','',203,'http://macrec.com/wp-content/uploads/2011/09/7July-2016-3.pdf',0,'attachment','application/pdf',0),(3345,2,'2016-07-08 20:14:40','2016-07-08 20:14:40','','Click here for Summer 2016 Session Information','','inherit','open','closed','','swim-flyer-summer-2016-quarter-3','','','2016-07-08 20:15:45','2016-07-08 20:15:45','',2128,'http://macrec.com/wp-content/uploads/2014/11/swim-flyer-summer-2016-quarter-3.pdf',0,'attachment','application/pdf',0),(3346,2,'2016-07-08 20:15:18','2016-07-08 20:15:18','','Solutions Beh Consulting','','inherit','open','closed','','solutions-beh-consulting','','','2016-07-08 20:15:18','2016-07-08 20:15:18','',2128,'http://macrec.com/wp-content/uploads/2014/11/Solutions-Beh-Consulting.jpg',0,'attachment','image/jpeg',0),(3350,2,'2016-07-15 18:52:12','2016-07-15 18:52:12','','nice_sports','(CQ) Erin McElroy, 6, passes the ball to her teammate Bradley Pomajevich, 6,  during a scrimmage at Havener Park on Sunday, August 28, 2011 in Powell, Ohio.  i9 Sports league\'s core values are fun, safety, convenience and integrity. Each child gets equal playing time on the field, and there is a no-contact policy to ensure each child\'s safety.  (Dispatch photo by Taylor Glascock)','inherit','open','closed','','nice_sports','','','2016-07-15 18:52:12','2016-07-15 18:52:12','',2120,'http://macrec.com/wp-content/uploads/2014/11/youth_flag_football.jpg',0,'attachment','image/jpeg',0),(3351,2,'2016-07-15 18:52:22','2016-07-15 18:52:22','','youthffootball','','inherit','open','closed','','youthffootball','','','2016-07-15 18:52:22','2016-07-15 18:52:22','',2120,'http://macrec.com/wp-content/uploads/2014/11/youthffootball.jpg',0,'attachment','image/jpeg',0),(3352,2,'2016-07-15 18:54:17','2016-07-15 18:54:17','','YouthFlagFootball_0-2','','inherit','open','closed','','youthflagfootball_0-2','','','2016-07-15 18:54:17','2016-07-15 18:54:17','',2120,'http://macrec.com/wp-content/uploads/2014/11/YouthFlagFootball_0-2.jpg',0,'attachment','image/jpeg',0),(3353,2,'2016-07-15 18:55:38','2016-07-15 18:55:38','','soccer picture','','inherit','open','closed','','soccer-picture','','','2016-07-15 18:55:38','2016-07-15 18:55:38','',2120,'http://macrec.com/wp-content/uploads/2014/11/soccer-picture.jpg',0,'attachment','image/jpeg',0),(3354,2,'2016-07-15 19:00:56','2016-07-15 19:00:56','','tot t ball','','inherit','open','closed','','tot-t-ball','','','2016-07-15 19:00:56','2016-07-15 19:00:56','',2120,'http://macrec.com/wp-content/uploads/2014/11/tot-t-ball.png',0,'attachment','image/png',0),(3358,2,'2016-07-29 21:43:09','2016-07-29 21:43:09','','8August 2016-page0001','','inherit','open','closed','','8august-2016-page0001','','','2016-07-29 21:43:09','2016-07-29 21:43:09','',2221,'http://macrec.com/wp-content/uploads/2014/11/8August-2016-page0001.jpg',0,'attachment','image/jpeg',0),(3359,2,'2016-07-29 21:43:16','2016-07-29 21:43:16','','8August 2016-page0002','','inherit','open','closed','','8august-2016-page0002','','','2016-07-29 21:43:16','2016-07-29 21:43:16','',2221,'http://macrec.com/wp-content/uploads/2014/11/8August-2016-page0002.jpg',0,'attachment','image/jpeg',0),(3361,2,'2016-07-29 21:47:02','2016-07-29 21:47:02','','Copy of Fall 2016 Chart','','inherit','open','closed','','copy-of-fall-2016-chart','','','2016-07-29 21:47:02','2016-07-29 21:47:02','',2128,'http://macrec.com/wp-content/uploads/2014/11/Copy-of-Fall-2016-Chart.pdf',0,'attachment','application/pdf',0),(3366,2,'2016-08-01 19:57:24','2016-08-01 19:57:24','','August 16 Fitness Schedule','','inherit','open','closed','','august-16-fitness-schedule','','','2016-08-01 19:57:24','2016-08-01 19:57:24','',2080,'http://macrec.com/wp-content/uploads/2014/11/August-16-Fitness-Schedule.jpg',0,'attachment','image/jpeg',0),(3368,2,'2016-08-01 20:04:20','2016-08-01 20:04:20','','August 16 Fitness Schedule','','inherit','open','closed','','august-16-fitness-schedule-2','','','2016-08-01 20:04:20','2016-08-01 20:04:20','',203,'http://macrec.com/wp-content/uploads/2011/09/August-16-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(3373,2,'2016-08-31 20:15:16','2016-08-31 20:15:16','','9September 2016','','inherit','open','closed','','9september-2016','','','2016-08-31 20:15:16','2016-08-31 20:15:16','',2221,'http://macrec.com/wp-content/uploads/2014/11/9September-2016.pdf',0,'attachment','application/pdf',0),(3377,1,'2016-09-01 16:38:02','2016-09-01 16:38:02','','Sept 16 Fitness Schedule1','','inherit','open','closed','','sept-16-fitness-schedule1','','','2016-09-01 16:38:02','2016-09-01 16:38:02','',2080,'http://macrec.com/wp-content/uploads/2014/11/Sept-16-Fitness-Schedule1.pdf',0,'attachment','application/pdf',0),(3378,1,'2016-09-01 16:39:16','2016-09-01 16:39:16','','Sept 16 Fitness Schedule1','','inherit','open','closed','','sept-16-fitness-schedule1-2','','','2016-09-01 16:39:16','2016-09-01 16:39:16','',2080,'http://macrec.com/wp-content/uploads/2014/11/Sept-16-Fitness-Schedule1-1.pdf',0,'attachment','application/pdf',0),(3379,1,'2016-09-01 16:39:45','2016-09-01 16:39:45','','Sept 16 Fitness Schedule1','','inherit','open','closed','','sept-16-fitness-schedule1-3','','','2016-09-01 16:39:45','2016-09-01 16:39:45','',2080,'http://macrec.com/wp-content/uploads/2014/11/Sept-16-Fitness-Schedule1.jpg',0,'attachment','image/jpeg',0),(3384,1,'2016-09-02 15:22:19','2016-09-02 15:22:19','[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n<h4><img class=\"alignleft wp-image-3379 size-full\" src=\"http://macrec.com/wp-content/uploads/2014/11/Sept-16-Fitness-Schedule1.jpg\" width=\"1275\" height=\"1650\" /></h4>\r\n<h4></h4>\r\n<a href=\"http://macrec.com/wp-content/uploads/2014/11/May-16-fitness-Schedule.jpg\"> </a>\r\n\r\n[mp_span col=\"12\"]\r\n\r\n&nbsp;\r\n\r\n[su_button url=\"http://macrec.com/wp-content/uploads/2014/11/Sept-16-Fitness-Schedule1.pdf\"]Click Here For PDF [/su_button]\r\n[su_spacer size=\"30\"]\r\n<h5>Fitness Class Descriptions</h5>\r\n[su_accordion] [su_spoiler title=\"15 Minute Abs\" style=\"fancy\"]A fast paced abdominal routine that is performed with different types of equipment that blast abdominal region of the body with set after set that is endured for 15 minutes straight, rest and stretching at the end of the routine. [/su_spoiler] [su_spoiler title=\" Aqua Arthritis \" style=\"fancy\"]The program exercises are designed specifically for people with arthritis and related diseases.  Participants improve their joint flexibility and reduce there pain and stiffness while supported by the water’s buoyancy and resistance. The class also provides a friendly , fun atmosphere in which participants.[/su_spoiler] [su_spoiler title=\"Aqua Fitness Fusion Shallow/Deep\" style=\"fancy\"]Definitely a fun class! A low impact, high energy class using a combination of exercises designed to improve your cardiovascular system and muscle tone without the traditional wear and tear on your body. Integrated stretching exercises with infused Yoga poses that flow and help create long lean muscles during the recovery period and cool down portion of the class[/su_spoiler][su_spoiler title=\"Bike &amp; Body\" style=\"fancy\"]30 Minutes of intense Cycling followed by 30 minutes of weights. Instructor may do abdominals, upper or lower body or combination of all 3 components for an awesome workout. Instructor may also incorporate TRX® suspension bands.[/su_spoiler][su_spoiler title=\"Cardio &amp; Core\" style=\"fancy\"]A great cross fit combination of 30 minutes cardio, cycling, track, treadmill, or elliptical followed by 30 minutes of TRX® , medicine ball or weights.[/su_spoiler][su_spoiler title=\"H20 Total Splash\" style=\"fancy\"]Try a new twist to the traditional water work out! We use noodles, weights, bands and kickboxing drills to improve on cardio endurance and muscle strength without the impact on your joints.[/su_spoiler][su_spoiler title=\"Indoor Cycling / Location: 2nd Floor Cycling Area\" style=\"fancy\"]Our instructors lead you through a fun and challenging endurance strength workout. Cycling indoors will simulate cycling outdoors with sprints, climbs and cadence drills. Geared for all fitness levels from beginner to advanced come and give this class a try. Let’s Ride![/su_spoiler][su_spoiler title=\"Kickboxing Circuit\" style=\"fancy\"]This program is a fusion of basic to intermediate martial arts techniques and includes cardio exercises with the kickboxing master bags. This class incorporates bag drills, body conditioning, calisthenics and more.[/su_spoiler][su_spoiler title=\"Low Impact\" style=\"fancy\"]This 45-minute workout consists of toning, stretching and low-impact aerobics. Our class teaches basic cardio while gearing you up for more advanced moves. Fitness balls, resistance bands and even a walk around our indoor track will keep you motivated.[/su_spoiler][su_spoiler title=\"Mat Pilates\" style=\"fancy\"]Based on Joseph Pilates (the founder of Pilates) fundamentals, this class will focus on conditioning the body from the inside out. Learn the importance of core stabilization, muscle balance, proper alignment, strength and flexibility. Bring a sticky mat.[/su_spoiler][su_spoiler title=\"RIP\" style=\"fancy\"]60 minute class using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat-burning. All major muscle groups are worked via a series of weight-bearing exercises including squats, presses and lifts, set to great, fun music! Weights are adjustable, so all fitness and ability levels are welcome in this class! This class style has confirmed higher than expected fat-burning effects alongside endurance, strength and \'wellness\' benefits.[/su_spoiler][su_spoiler title=\"Sunrise Yoga\" style=\"fancy\"]Start your morning out with a destressing breath of fresh morning air. Kick off your shoes and relax. Strengthen, stretch and balance. Classes are geared to fitness enthusiasts that want to learn and practice Hath a Yoga.[/su_spoiler][su_spoiler title=\"Tighten N Tone (T.N.T.)\" style=\"fancy\"]Learn proper body placement while using resistance. Your endurance, range of motion, flexibility, posture, muscle strength and bone density will improve. Weights and resistance tubing are used in this class. Bring a mat and a bottle of water.[/su_spoiler][su_spoiler title=\"TRX Circuit\" style=\"fancy\"]TRX-Total Body Resistance Training using adjustable straps for multi-plane workout.[/su_spoiler][su_spoiler title=\"Zumba\" style=\"fancy\"]ZUMBA is a fusion of Latin and International music-dance themes that create a dynamic, exciting, effective fitness workout! The routines feature easy to follow dance steps combined with body sculpting movements plus loads of fun<span style=\"color: #993300;\">[/su_spoiler][su_spoiler title=\"Balance Body Blast\" style=\"fancy\"]Balance Body Blast uses stability balls, weights, bands for a total body workout. </span><span style=\"color: #993300;\"> [/su_spoiler][su_spoiler title=\"15 Min Abs/TRX Core\" style=\"fancy\"] A fast paced abdominal routine that is performed with different types of equipment that blast abdominal region of the body. [/su_spoiler][su_spoiler title=\"Cardio Lite\" style=\"fancy\"] Low Impact cardio workout with toning &amp; mat workout. <span style=\"color: #993300;\">[/su_spoiler][su_spoiler title=\"Flow\" style=\"fancy\"] Grow longer and stronger in this invigorating 60- minute mind-body workout. Flow incorporates yoga and pilates fundamentals with athletic training for balance, mobility, flexibility, and core. Emotive music drives the experience as you breathe and stretch through this full-body fitness journey.[/su_spoiler]<span style=\"color: #993300;\">[su_spoiler title=\"Tai Chi in Motion\" style=\"fancy\"] Yang style short form 24 style martial arts routine performed slowly. Balance the entire body. </span><span style=\"color: #993300;\">[/su_spoiler]<span style=\"color: #993300;\">[su_spoiler title=\"Let\'s Go H2O\" style=\"fancy\"] This class is geared for all fitness levels the instructor will use aquatic noodles and buoy\'s for fun exercises to work your entire body. The instructor may head to the deeper end of the pool for more aquatic drills, participants are welcome to stay in the shallow end of the pool as well.</span></span></span></span><span style=\"color: #993300;\"><span style=\"color: #993300;\"><span style=\"color: #993300;\"><span style=\"color: #993300;\"> </span><span style=\"color: #993300;\">[/su_spoiler][su_spoiler title=\"Aqua Fusion\" style=\"fancy\"]</span></span></span></span><span style=\"color: #993300;\"><span style=\"color: #993300;\"><span style=\"color: #993300;\"><span style=\"color: #993300;\">This class will combine multiple formats to improve your overall level of fitness. A mix of strength and endurance exercises held in the shallow lap lanes, the instructor may also take you into the deep water diving well.  Enjoy the buoyancy of the water while reducing impact on your joints.[/su_spoiler][su_spoiler title=\"Foam Roller\" style=\"fancy\"]</span></span></span></span>The most overlooked component of injury prevention and fast progress is soft tissue quality. Learn how to perform self myofascial release of trigger points in the muscles. You must bring your own foam roller. Rec Ctr sells them<span style=\"color: #993300;\"><span style=\"color: #993300;\"><span style=\"color: #993300;\"><span style=\"color: #993300;\">[/su_spoiler]</span></span></span></span>\r\n\r\n&nbsp;\r\n<h5>Classes Below are FREE for SilverSneakers Members</h5>\r\n[su_spoiler title=\"Silver Sneakers® Classic\" style=\"fancy\"]Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.[/su_spoiler][su_spoiler title=\"Silver Sneakers® Yoga\" style=\"fancy\"]YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.[/su_spoiler][su_spoiler title=\"Silver Sneakers® Splash\" style=\"fancy\"]Activate your aqua exercise urge for variety! SilverSplash® offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special Silver Sneakers® kickboard is used to develop strength, balance and coordination.[/su_spoiler][su_spoiler title=\"Silver Sneakers® CardioFit\" style=\"fancy\"]Get up and go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.[/su_spoiler]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h3><strong>Special Fluidity Bar Class  Schedule</strong></h3>\r\n<h3>Monday 2:30pm-3:30pm</h3>\r\n<h3>Tuesday 9:00am- 10:00am</h3>\r\n<h3>Thursday 9:00am - 10:00am</h3>\r\n<h3>Friday 5:30am - 6:30 am</h3>\r\n<h3>Saturday 9:30am - 10:30 am</h3>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/mp_span]\r\n\r\n[/mp_row]','Fitness Schedule','','inherit','closed','closed','','2080-autosave-v1','','','2016-09-02 15:22:19','2016-09-02 15:22:19','',2080,'http://macrec.com/uncategorized/2080-autosave-v1/',0,'revision','',0),(3389,1,'2018-12-17 17:50:59','2018-12-17 17:50:59','<h1><span style=\"color: #ff0000;\">&nbsp;</span>[row]</h1>\n&nbsp;\n<h2><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http://macrec.com/wp-content/uploads/2018/10/General-Application-Fillable.pdf\">Click here for our employment application.</a></span></h2>\n<h2><span style=\"color: #00ff00;\"><a style=\"color: #00ff00;\" href=\"https://visitor.r20.constantcontact.com/manage/optin?v=001R5ZVVsTX-LBC2uf-EiljG5pZzN396tuuFTWDkQXVrwXBSjY8_oF_W7M4EnGL8TYJL3Je0cZqKAWQDyABiwUV_v4qcIT1wjPj-57B09oNQ0PAtPiMZhmjiyCTHLx62bD9Ur0VfqBhvyABKpPQnenDip6OG1Rh-vuFXYPvBUXvIHoSOnQjHYsBhUMkkoYI5SzUmbk-qpiIJpZOVElbxhvt2GG4j6QLrZnXeL2qWaZc0io2L_9aQJ8miSss5A4K2EdbUbQmR7PcVq0%3D\">Click here to join the recreation newsletter!&nbsp;</a></span></h2>\n[row]\n<h2></h2>\n[ezcol_1quarter]<a href=\"http://macrec.com/fitness/schedule/\"><img class=\"alignleft size-full wp-image-2498\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/ClassScheduleIcon.jpg\" alt=\"ClassScheduleIcon\" width=\"270\" height=\"173\"></a>[su_button url=http://macrec.com/wp-content/uploads/2018/11/December-Schedule.pdf]Click Here[/su_button][/ezcol_1quarter]\n[ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/PoolSchedule.jpg\"><img class=\"alignleft wp-image-2393 size-full\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/PoolSchedule.jpg\" alt=\"\" width=\"270\" height=\"173\"></a>[su_button url=\"http://macrec.com/wp-content/uploads/2018/11/12December-2018.pdf\"]Click Here[/su_button]\n\n[/ezcol_1quarter][ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/UpcomingEvents.jpg\"><img class=\"alignleft wp-image-2368 size-full\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/UpcomingEvents.jpg\" alt=\"\" width=\"270\" height=\"173\"></a>[su_button url=\"http://macrec.com/programs/special-<a href=\"http://macrec.com/wp-content/uploads/2011/09/Feb-16-fitness-Schedule.pdf\">Feb 16 fitness Schedule</a>events\"]Click Here[/su_button][/ezcol_1quarter]\n[ezcol_1quarter]\n\n[su_spacer size=\"50\"]\n[table id=3 /]','Home','','inherit','closed','closed','','203-autosave-v1','','','2018-12-17 17:50:59','2018-12-17 17:50:59','',203,'http://macrec.com/uncategorized/203-autosave-v1/',0,'revision','',0),(3394,1,'2016-09-10 20:36:56','2016-09-10 20:36:56','[mp_row]\r\n<h6>Main Phone: (330) 468-8370</h6>\r\n[mp_span col=\"12\"]\r\n\r\n[mp_row_inner]\r\n\r\n[mp_span_inner col=\"12\"]\r\n\r\nMembership packages are available to Macedonia residents/Macedonia commercial property owners and the general public. In addition to being able to use the entire facility during open hours, members enjoy priority registration, discounted prices for programs and facility rental, and a New Rec. Center PERKS card. (Summer Monthly, College Student Winter and Military Memberships are excluded.) <strong>Please keep these passes/coupons in a safe place. They are non-replaceable. Memberships are non-transferable and non-refundable.</strong>\r\n\r\n[ezcol_1half]\r\n<h4><span style=\"color: #0000ff;\">Membership Rates</span></h4>\r\n<span style=\"color: #000000;\">[table id=1 /]</span>\r\n<h4><span style=\"color: #0000ff;\">Pricing Policy</span></h4>\r\nIt is the policy of the Parks and Recreation Department to provide our residents and members with a discount for programs for which they are already making significant contributions through property tax, income tax or membership fees. This policy is designed to help equalize fees among members and Macedonia residents versus residents of other communities. Prices are set to cover the cost to operate the individual program and to contribute to the overall financing of the department. It is our goal to price programs fairly and competitively, and to operate in a fiscally responsible fashion. Prices are subject to change without notice.\r\n\r\n<strong>Identification is required when purchasing a membership:</strong>\r\n\r\n<strong>1. Photo ID:</strong> Driver’s License, state ID or school ID\r\n<strong>2. Proof of Residency:</strong> Current utility bill: gas, cable, electric, landline telephone, car registration, water or sewer. Envelopes with addresses displayed will not be accepted.\r\n<strong>3. Birth certificate or Marriage License:</strong> Upon request.\r\n<strong>4. Full time college:</strong> Class schedule with 12 hours for current quarter/semester, student name and official college schedule.\r\n<strong>5. Macedonia commercial property owners:</strong> Deed and current tax bill. Commercial property owners will receive resident rate for membership packages.\r\n<strong>6. Military:</strong> Active duty Military identification.\r\n<strong>7. Same household proof:</strong> Upon request.\r\n<strong>8. Nordonia Hills Safety Forces:</strong> Employment verification letter required on their Township or Village letterhead stating that they are with twp. or village Police, Fire or EMS in the Nordonia Hills School District.\r\n<h4><span style=\"color: #0000ff;\">Returned Check Policy</span></h4>\r\nA returned check from the bank will be charged a $12.50 fee.\r\n<h4><span style=\"color: #0000ff;\">Payment Plan</span></h4>\r\nFor your convenience, a Payment Plan Program is available for annual memberships. First payment is due at time of sign-up along with a $40.00 processing fee. Additional payments will be electronically withdrawn quarterly from your checking/savings account. <strong>When signing up for this program, please bring a voided check and a valid credit card. (debit cards not accepted)</strong>\r\n<h4><span style=\"color: #0000ff;\">Daily Pass</span></h4>\r\n<strong>The daily pass is available to anyone not wishing to purchase a membership.</strong>\r\n<strong>Residency verification required.</strong>\r\n<strong> Children under two are free when accompanied by an adult</strong>\r\n\r\n<strong>All guests age 16 and over are required to show a valid state issue ID upon entering the Rec Center and must be register with at the member services desk.</strong>\r\n\r\nMacedonia Resident Adult $7.00\r\nMacedonia Resident Child/Senior $5.00\r\n(12 yrs. &amp; under or 62+)\r\n\r\nGeneral Public Adult $9.00\r\nGeneral Public Child/Senior $7.00\r\n(12 yrs. &amp; under or 62+)\r\n\r\n[/ezcol_1half] [ezcol_1half_end]\r\n\r\n<span style=\"color: #0000ff;\">[ezcol_1half_end]</span>\r\n<h4><span style=\"color: #0000ff;\">Individual – Youth</span></h4>\r\nIndividual is considered 10-14 years of age. Standard proof of residency required from parent. Age verification required from birth certificate.\r\n<h4><span style=\"color: #0000ff;\">Individual – Junior</span></h4>\r\nIndividual is considered 15-18 years of age. Standard proof of residency required from parent. Age verification required from birth certificate or valid photo ID.\r\n<h4><span style=\"color: #0000ff;\">Individual – Adult</span></h4>\r\nIndividual is considered 19-61 years of age. Standard proof of residency and ID required.\r\n<h4><span style=\"color: #0000ff;\">Family 2</span></h4>\r\nConsists of 2 adults living in the same household or 1 adult and 1 legally dependent child between the ages of 3-18 living in the same household. Children 2 and under are free. Standard proof of residency and ID required for both adults. Age verification of child required from birth certificate or valid photo ID.\r\n<h4><span style=\"color: #0000ff;\">Family 3 or More</span></h4>\r\nConsists of 2 adults living in the same household and any legally dependent children 3 – 18 years of age and/or children 19 – 23 who are full-time college students living in the same household. Full-time college verification (class schedule with 12 hours for current quarter/semester, student name and official college schedule.) Children 2 and under are free. Standard proof of residency and ID required for both adults &amp; full-time college student. Age verification of children required from birth certificate or valid photo ID.\r\n<h4><span style=\"color: #0000ff;\">Senior Single</span></h4>\r\nA senior is considered 62 years of age and older. No other senior discounts apply. Standard proof of residency and ID required. Age verification required.\r\n<h4><span style=\"color: #0000ff;\">Senior Couple</span></h4>\r\nConsists of 2 senior adults 62 years of age and older living in the same household. No other senior discounts apply. Standard proof of residency and ID required for both adults. Age verification required.\r\n<h4><span style=\"color: #0000ff;\">College Student Winter Break</span></h4>\r\nAny consecutive 6-week period Nov. 1 – Jan. 31 (membership cannot extend beyond Jan. 31). Membership is for full-time college students ages 19-23. Full-time college verification (class schedule with 12 hours for current quarter/semester, student name and official college schedule) is required. Standard proof of residency and ID required. Age verification required from birth certificate or valid photo ID.\r\n<h4><span style=\"color: #0000ff;\">Business Membership</span></h4>\r\nRequires a pay stub from a Macedonia business showing a Macedonia City Tax. Businesses in the JEDD subject to review by the Administrative Staff.\r\n<h4><span style=\"color: #0000ff;\">Summer Monthly Membership</span></h4>\r\nMonthly Membership package available May 1 – September 30 (any consecutive 30 day period). Membership cannot extend beyond September 30. Standard proof of residency and ID required.\r\n<h4><span style=\"color: #0000ff;\">Military Membership</span></h4>\r\nAn individual membership for all active duty United States Armed Forces that are on an authorized leave will receive this membership at no cost for a period of up to four weeks per year. Must provide military identification.\r\n<h4><span style=\"color: #0000ff;\">Nordonia Hills Safety Forces</span></h4>\r\nAnnual membership discount of $100.00 is given to all current Safety Forces employees that work for a Township or Village in the Nordonia Hills School District. This will be available for Police, Fire and EMS employees only. Employment verification letter required on their Township or Village letterhead stating that they are with Police, Fire or EMS in the Nordonia Hills School District. Not available for the Sheriff’s Department. Safety Forces memberships must be paid in full. Standard proof of residency and ID required.\r\n<h4><span style=\"color: #0000ff;\">Corporate Memberships</span></h4>\r\nAvailable to companies located inside or outside of Macedonia. Minimum number of participating employees required. For more details call (330)468-8375.\r\n<h4></h4>\r\n<span style=\"color: #0000ff;\">[/ezcol_1half_end]</span>\r\n\r\n<strong> </strong>\r\n\r\n[/mp_span_inner]\r\n\r\n[/mp_row_inner]\r\n\r\n[mp_row_inner]\r\n\r\n[mp_span_inner col=\"4\"]\r\n\r\n[mp_heading]\r\n<h2>We accept:</h2>\r\n[/mp_heading]\r\n\r\n[/mp_span_inner]\r\n\r\n[mp_span_inner col=\"8\" classes=\"motopress-empty mp-hidden-phone\"]\r\n\r\n[/mp_span_inner]\r\n\r\n[/mp_row_inner]\r\n\r\n[mp_row_inner]\r\n\r\n[mp_span_inner col=\"12\"]\r\n\r\n[mp_image id=\"2610\" size=\"large\" link_type=\"custom_url\" link=\"#\" target=\"false\" align=\"left\"]\r\n\r\n[/mp_span_inner]\r\n\r\n[/mp_row_inner]\r\n\r\n[/mp_span]\r\n\r\n[/mp_row]','Membership','','inherit','closed','closed','','2018-autosave-v1','','','2016-09-10 20:36:56','2016-09-10 20:36:56','',2018,'http://macrec.com/uncategorized/2018-autosave-v1/',0,'revision','',0),(3398,2,'2016-09-30 19:43:57','2016-09-30 19:43:57','','10-october-2016','','inherit','open','closed','','10-october-2016','','','2016-09-30 19:43:57','2016-09-30 19:43:57','',2221,'http://macrec.com/wp-content/uploads/2014/11/10-October-2016.pdf',0,'attachment','application/pdf',0),(3400,2,'2016-09-30 19:45:40','2016-09-30 19:45:40','','10-october-2016-page-0','','inherit','open','closed','','10-october-2016-page-0','','','2016-09-30 19:45:40','2016-09-30 19:45:40','',2221,'http://macrec.com/wp-content/uploads/2014/11/10-October-2016-page-0.jpg',0,'attachment','image/jpeg',0),(3401,2,'2016-09-30 19:45:54','2016-09-30 19:45:54','','10-october-2016-page-1','','inherit','open','closed','','10-october-2016-page-1','','','2016-09-30 19:45:54','2016-09-30 19:45:54','',2221,'http://macrec.com/wp-content/uploads/2014/11/10-October-2016-page-1.jpg',0,'attachment','image/jpeg',0),(3404,2,'2016-10-05 19:44:07','2016-10-05 19:44:07','[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n<h4><span style=\"color: #000080;\">John Doyle, Aquatics Coordinator-email:  <em><a style=\"color: #000080;\" href=\"mailto:jdoyle@macedonia.oh.us\">jdoyle@macedonia.oh.us</a></em></span></h4>\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/10/Lifeguards-Wanted-Pic.jpg\"><img class=\"size-full wp-image-3417 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2016/10/Lifeguards-Wanted-Pic.jpg\" alt=\"lifeguards-wanted-pic\" width=\"650\" height=\"325\" /></a>\r\n\r\n&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #000080;\">*NOW HIRING LIFEGAURDS AND SWIM INSTRUCTORS*  Call 330.468.8372 for more information!</span></h4>\r\n<h4><span style=\"color: #000080;\"> </span></h4>\r\n[/mp_span]\r\n\r\n[/mp_row]\r\n\r\n[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n\r\n[mp_image_slider ids=\"2491,2490,2489,2488,2487\" size=\"large\" animation=\"slide\" smooth_height=\"false\" slideshow=\"true\" slideshow_speed=\"7\" animation_speed=\"600\" control_nav=\"true\"]\r\n\r\n&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #000080;\">Our Aquatics facility is designed to accommodate all types of swimming needs.</span></h4>\r\n[/mp_span]\r\n\r\n[/mp_row]\r\n\r\n[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n\r\n[/mp_span]\r\n\r\n[/mp_row]\r\n\r\n[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n<h2><span style=\"color: #000080;\">Macedonia Recreation Pool Facts</span></h2>\r\n<h4><span style=\"color: #000080;\">Lap Pool:</span></h4>\r\n<ul>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">208,000 gallons</span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">84 degrees Fahrenheit </span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">1 mile = 35.2 laps or 70.4 lengths </span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">Shallow Point-3\'6\"</span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">Deepest Point- 4\'6\"</span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #00ff00;\"><span style=\"color: #000080;\">Diving Well Depth- 11\'6</span>\"</span></h4>\r\n</li>\r\n</ul>\r\n<h4></h4>\r\n<h4><span style=\"color: #000080;\">Activity Pool: </span></h4>\r\n<ul>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">37, 000 gallons </span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">87 degrees Fahrenheit </span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">Shallow Point-0\"</span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">Deepest Point- 4\'0\"</span></h4>\r\n</li>\r\n</ul>\r\n<h4></h4>\r\n<h4><span style=\"color: #000080;\">Whirlpool:</span></h4>\r\n<ul>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">7,000 gallons </span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">102 Degrees Fahrenheit</span></h4>\r\n</li>\r\n</ul>\r\n[/mp_span]\r\n\r\n[/mp_row]\r\n\r\n[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n\r\n[/mp_span]\r\n\r\n[/mp_row]','Aquatics','','inherit','closed','closed','','2103-autosave-v1','','','2016-10-05 19:44:07','2016-10-05 19:44:07','',2103,'http://macrec.com/uncategorized/2103-autosave-v1/',0,'revision','',0),(3412,2,'2016-10-03 19:25:50','2016-10-03 19:25:50','','oct-16-fitness-schedule1','','inherit','open','closed','','oct-16-fitness-schedule1','','','2016-10-03 19:25:50','2016-10-03 19:25:50','',2080,'http://macrec.com/wp-content/uploads/2014/11/Oct-16-Fitness-Schedule1.pdf',0,'attachment','application/pdf',0),(3413,2,'2016-10-03 19:36:18','2016-10-03 19:36:18','','oct-16-fitness-schedule1-page-0','','inherit','open','closed','','oct-16-fitness-schedule1-page-0','','','2016-10-03 19:36:18','2016-10-03 19:36:18','',2080,'http://macrec.com/wp-content/uploads/2014/11/Oct-16-Fitness-Schedule1-page-0.jpg',0,'attachment','image/jpeg',0),(3416,2,'2016-10-05 19:34:40','2016-10-05 19:34:40','','Lifeguards Wanted','','publish','closed','closed','','lifeguards-wanted','','','2016-10-07 17:07:26','2016-10-07 17:07:26','',0,'http://macrec.com/?post_type=slider&#038;p=3416',0,'slider','',0),(3417,2,'2016-10-05 19:33:40','2016-10-05 19:33:40','','lifeguards-wanted-pic','','inherit','open','closed','','lifeguards-wanted-pic','','','2016-10-05 19:33:40','2016-10-05 19:33:40','',3416,'http://macrec.com/wp-content/uploads/2016/10/Lifeguards-Wanted-Pic.jpg',0,'attachment','image/jpeg',0),(3420,2,'2016-10-07 16:51:53','2016-10-07 16:51:53','','town-hall-image-3','','inherit','open','closed','','town-hall-image-3','','','2016-10-07 16:51:53','2016-10-07 16:51:53','',203,'http://macrec.com/wp-content/uploads/2011/09/Town-Hall-Image-3.jpg',0,'attachment','image/jpeg',0),(3421,2,'2016-10-07 16:54:19','2016-10-07 16:54:19','','renewal-pic','','inherit','open','closed','','renewal-pic','','','2016-10-07 16:54:19','2016-10-07 16:54:19','',203,'http://macrec.com/wp-content/uploads/2011/09/Renewal-Pic.png',0,'attachment','image/png',0),(3423,2,'2016-10-07 17:07:07','2016-10-07 17:07:07','','lifeguard-wanted-pic','','inherit','open','closed','','lifeguard-wanted-pic','','','2016-10-07 17:07:07','2016-10-07 17:07:07','',3416,'http://macrec.com/wp-content/uploads/2016/10/Lifeguard-Wanted-Pic.jpg',0,'attachment','image/jpeg',0),(3426,2,'2016-10-07 17:26:34','2016-10-07 17:26:34','','issue-19-fact-sheet','','inherit','open','closed','','issue-19-fact-sheet','','','2016-10-07 17:26:34','2016-10-07 17:26:34','',0,'http://macrec.com/wp-content/uploads/2014/12/Issue-19-Fact-Sheet.pdf',0,'attachment','application/pdf',0),(3436,2,'2016-10-07 18:02:47','2016-10-07 18:02:47','','townhall-info-mtg-ltr','','inherit','open','closed','','townhall-info-mtg-ltr','','','2016-10-07 18:02:47','2016-10-07 18:02:47','',0,'http://macrec.com/wp-content/uploads/2014/12/TOWNHALL-info-mtg-ltr.pdf',0,'attachment','application/pdf',0),(3449,2,'2016-10-11 20:08:55','2016-10-11 20:08:55','','townhall-flyer-final','','inherit','open','closed','','townhall-flyer-final','','','2016-10-11 20:08:55','2016-10-11 20:08:55','',0,'http://macrec.com/wp-content/uploads/2014/12/townhall-FLYER-FINAL.pdf',0,'attachment','application/pdf',0),(3462,2,'2016-10-21 17:34:33','2016-10-21 17:34:33','','new-renewal-pic','','inherit','open','closed','','new-renewal-pic','','','2016-10-21 17:34:33','2016-10-21 17:34:33','',0,'http://macrec.com/wp-content/uploads/2014/12/New-Renewal-Pic.png',0,'attachment','image/png',0),(3463,2,'2016-10-21 17:35:52','2016-10-21 17:35:52','','aquatic-center','','inherit','open','closed','','aquatic-center','','','2016-10-21 17:35:52','2016-10-21 17:35:52','',0,'http://macrec.com/wp-content/uploads/2014/12/Aquatic-Center.jpg',0,'attachment','image/jpeg',0),(3464,2,'2016-10-21 17:35:55','2016-10-21 17:35:55','','concept-first-floor-axonometric','','inherit','open','closed','','concept-first-floor-axonometric','','','2016-10-21 17:35:55','2016-10-21 17:35:55','',0,'http://macrec.com/wp-content/uploads/2014/12/Concept-First-Floor-Axonometric.jpg',0,'attachment','image/jpeg',0),(3465,2,'2016-10-21 17:35:57','2016-10-21 17:35:57','','gym1','','inherit','open','closed','','gym1','','','2016-10-21 17:35:57','2016-10-21 17:35:57','',0,'http://macrec.com/wp-content/uploads/2014/12/Gym1.jpg',0,'attachment','image/jpeg',0),(3466,2,'2016-10-21 17:35:58','2016-10-21 17:35:58','','Concept Rendering.psd','','inherit','open','closed','','concept-rendering-psd','','','2016-10-21 17:35:58','2016-10-21 17:35:58','',0,'http://macrec.com/wp-content/uploads/2014/12/Longwood-Park-Concept-Rendering.jpg',0,'attachment','image/jpeg',0),(3468,2,'2016-10-21 18:02:08','2016-10-21 18:02:08','','levy-renewal-fact-sheet2','','inherit','open','closed','','levy-renewal-fact-sheet2','','','2016-10-21 18:02:08','2016-10-21 18:02:08','',0,'http://macrec.com/wp-content/uploads/2014/12/Levy-Renewal-Fact-Sheet2.pdf',0,'attachment','application/pdf',0),(3474,2,'2016-10-24 21:01:42','2016-10-24 21:01:42','','dodgeball','','inherit','open','closed','','dodgeball','','','2016-10-24 21:01:42','2016-10-24 21:01:42','',2109,'http://macrec.com/wp-content/uploads/2014/11/Dodgeball.gif',0,'attachment','image/gif',0),(3475,2,'2016-10-24 21:03:43','2016-10-24 21:03:43','','picture1','','inherit','open','closed','','picture1','','','2016-10-24 21:05:58','2016-10-24 21:05:58','',2109,'http://macrec.com/wp-content/uploads/2016/10/Picture1.png',0,'attachment','image/png',0),(3478,2,'2016-10-24 21:36:04','2016-10-24 21:36:04','<h2 id=\"content\" class=\"content_full_width\"><a href=\"http://www.macedonia.oh.us/\" target=\"_blank\">City of Macedonia, Ohio</a></h2>\r\n<h2 class=\"content_full_width\"><a href=\"http://www.windmillgolfcenter.com/\" target=\"_blank\">Windmill Golf Center</a></h2>\r\n<h2 class=\"content_full_width\"><a href=\"http://www.ntyf.org/\" target=\"_blank\"> Nordonia Twinsburg Youth Football League</a></h2>\r\n<div class=\"main-holder\">\r\n<h2><a href=\"https://www.silversneakers.com/\" target=\"_blank\">Silver Sneakers Fitness Program</a></h2>\r\n<h2><a href=\"http://nhaa.leaguetoolbox.com/league/\" target=\"_blank\">Nordonia Hills Athletic Association</a></h2>\r\n<h2><a href=\"http://www.playnyb.info/\">Nordonia Youth Basketball</a></h2>\r\n</div>','Links','','inherit','closed','closed','','2463-autosave-v1','','','2016-10-24 21:36:04','2016-10-24 21:36:04','',2463,'http://macrec.com/uncategorized/2463-autosave-v1/',0,'revision','',0),(3479,2,'2016-10-24 21:35:19','2016-10-24 21:35:19','<h2 id=\"content\" class=\"content_full_width\"><a href=\"http://www.macedonia.oh.us/\" target=\"_blank\">City of Macedonia, Ohio</a></h2>\r\n<h2 class=\"content_full_width\"><a href=\"http://www.windmillgolfcenter.com/\" target=\"_blank\">Windmill Golf Center</a></h2>\r\n<h2 class=\"content_full_width\"><a href=\"http://www.ntyf.org/\" target=\"_blank\"> Nordonia Twinsburg Youth Football League</a></h2>\r\n<div class=\"main-holder\">\r\n<h2><a href=\"https://www.silversneakers.com/\" target=\"_blank\">Silver Sneakers Fitness Program</a></h2>\r\n<h2><a href=\"http://nhaa.leaguetoolbox.com/league/\" target=\"_blank\">Nordonia Hills Athletic Association</a></h2>\r\n<h2><a href=\"http://www.playnyb.info/\">Nordonia Youth Basketball</a></h2>\r\n</div>','Links','','inherit','closed','closed','','2463-revision-v1','','','2016-10-24 21:35:19','2016-10-24 21:35:19','',2463,'http://macrec.com/uncategorized/2463-revision-v1/',0,'revision','',0),(3483,2,'2016-10-26 17:34:22','2016-10-26 17:34:22','','fall-painting','','inherit','open','closed','','fall-painting','','','2016-10-26 17:40:12','2016-10-26 17:40:12','',2113,'http://macrec.com/wp-content/uploads/2016/10/Fall-Painting.jpg',0,'attachment','image/jpeg',0),(3484,2,'2016-10-26 17:34:28','2016-10-26 17:34:28','','wine-botte-painting','','inherit','open','closed','','wine-botte-painting','','','2016-10-26 17:40:18','2016-10-26 17:40:18','',2113,'http://macrec.com/wp-content/uploads/2016/10/Wine-botte-painting.jpg',0,'attachment','image/jpeg',0),(3494,2,'2016-10-27 20:42:42','2016-10-27 20:42:42','','nov-16-fitness-schedule1','','inherit','open','closed','','nov-16-fitness-schedule1','','','2016-10-27 20:50:57','2016-10-27 20:50:57','',2080,'http://macrec.com/wp-content/uploads/2016/10/Nov-16-Fitness-Schedule1.pdf',0,'attachment','application/pdf',0),(3495,2,'2016-10-27 20:42:54','2016-10-27 20:42:54','','nov-16-fitness-descriptions','','inherit','open','closed','','nov-16-fitness-descriptions','','','2016-10-27 20:42:54','2016-10-27 20:42:54','',0,'http://macrec.com/wp-content/uploads/2016/10/Nov-16-Fitness-Descriptions.pdf',0,'attachment','application/pdf',0),(3496,2,'2016-10-27 20:57:21','2016-10-27 20:57:21','','nov-16-fitness-schedule1','','inherit','open','closed','','nov-16-fitness-schedule1-2','','','2016-10-27 20:57:21','2016-10-27 20:57:21','',0,'http://macrec.com/wp-content/uploads/2016/10/Nov-16-Fitness-Schedule1-1.pdf',0,'attachment','application/pdf',0),(3497,2,'2016-10-27 21:01:16','2016-10-27 21:01:16','','nov-16-fitness-schedule1','','inherit','open','closed','','nov-16-fitness-schedule1-3','','','2016-10-27 21:01:16','2016-10-27 21:01:16','',2080,'http://macrec.com/wp-content/uploads/2014/11/Nov-16-Fitness-Schedule1.pdf',0,'attachment','application/pdf',0),(3504,2,'2016-11-01 18:54:33','2016-11-01 18:54:33','','nov-16-fitness-schedule1','','inherit','open','closed','','nov-16-fitness-schedule1-4','','','2016-11-01 18:54:59','2016-11-01 18:54:59','',2080,'http://macrec.com/wp-content/uploads/2016/11/Nov-16-Fitness-Schedule1.jpg',0,'attachment','image/jpeg',0),(3513,2,'2016-11-04 15:06:10','2016-11-04 15:06:10','','11november-2016','','inherit','open','closed','','11november-2016','','','2016-11-04 15:06:10','2016-11-04 15:06:10','',2221,'http://macrec.com/wp-content/uploads/2014/11/11November-2016.pdf',0,'attachment','application/pdf',0),(3516,2,'2016-11-04 16:24:43','2016-11-04 16:24:43','','11november-2016-page0001','','inherit','open','closed','','11november-2016-page0001','','','2016-11-04 16:24:43','2016-11-04 16:24:43','',2221,'http://macrec.com/wp-content/uploads/2014/11/11November-2016-page0001.jpg',0,'attachment','image/jpeg',0),(3517,2,'2016-11-04 16:24:54','2016-11-04 16:24:54','','11november-2016-page0002','','inherit','open','closed','','11november-2016-page0002','','','2016-11-04 16:24:54','2016-11-04 16:24:54','',2221,'http://macrec.com/wp-content/uploads/2014/11/11November-2016-page0002.jpg',0,'attachment','image/jpeg',0),(3531,2,'2016-11-22 17:09:20','2016-11-22 17:09:20','','lifeguard-poster','','inherit','open','closed','','lifeguard-poster','','','2016-11-22 17:09:20','2016-11-22 17:09:20','',2613,'http://macrec.com/wp-content/uploads/2015/09/Lifeguard-Poster.jpg',0,'attachment','image/jpeg',0),(3532,2,'2016-11-22 17:24:58','2016-11-22 17:24:58','','babysitting-pic','','inherit','open','closed','','babysitting-pic','','','2016-11-22 17:24:58','2016-11-22 17:24:58','',2613,'http://macrec.com/wp-content/uploads/2015/09/Babysitting-Pic.jpg',0,'attachment','image/jpeg',0),(3538,2,'2018-11-21 17:39:12','2018-11-21 17:39:12','<img class=\"alignnone size-full wp-image-3017\" src=\"http://macrec.com/wp-content/uploads/2014/11/Swim_002_2013_08_23_06_58_24.jpg\" alt=\"Swim_002_2013_08_23_06_58_24\" width=\"567\" height=\"194\" />\r\n<h3></h3>\r\n&nbsp;\r\n<h3> [su_button url=\"http://macrec.com/wp-content/uploads/2018/11/Winter-2019-Chart-Color-.pdf\"]Click  Here  For  Winter  2019  Information [/su_button]\r\n[su_spacer size=\"30\"]</h3>\r\n<h3><span style=\"color: #0000ff;\">Registration opens December 1, 2018!</span></h3>\r\n<h3><span style=\"color: #0000ff;\"><a href=\"http://macrec.com/wp-content/uploads/2018/11/Winter-2019-Pic.jpg\"><img class=\"size-medium wp-image-4759 alignleft\" src=\"http://macrec.com/wp-content/uploads/2018/11/Winter-2019-Pic-300x230.jpg\" alt=\"\" width=\"300\" height=\"230\" /></a></span></h3>\r\n<h3></h3>\r\n<h1></h1>\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h1><strong><span style=\"color: #0000ff;\">Swim Lessons</span></strong></h1>\r\nWhen choosing a class for your child it is important to look at both the age and skill level. Improper placement can lead to frustration for the parent, instructor and child. Because this is a motor skill activity, every child will progress at their own pace. In swimming lessons, the child must master basic skills for each stroke prior to moving to the next level. In many cases, children will repeat a level in order to perfect these skills. If you have questions regarding placement, please do not hesitate to ask the staff for assistance.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h4>Class Descriptions</h4>\r\n[su_accordion][su_spoiler title=\"Aqua Swim Kids-Adapted Swim Lessons\" style=\"fancy\"]\r\n\r\nPartnering with Solutions Behavioral Consulting, our aquatics program is committed to providing  small group swim lessons adapted to your child. We are dedicated to promoting water safety skills in a structured environment for students with autism and other developmental disabilities.\r\n\r\nClasses are designed by a certified Red Cross water safety instructor and Board Certified Behavior Analyst (BCBA)\r\n\r\n[/su_spoiler]\r\n\r\n[su_accordion][su_spoiler title=\"The Little Splashers\" style=\"fancy\"]The Little Splashers class is for children who are 6 months to 2 years old and have either no water experience or one previous session of water adjustment lessons. The goals of Little Splashers are to provide experiences and activities for parents and children to: Learn how to enter and exit the water in a safe manner, feel comfortable in the water, submerge, explore buoyancy in a front and back position, change body position in the water, and learn about choosing and using life jackets.\r\n\r\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                          <a href=\"http://macrec.com/wp-content/uploads/2014/11/Parent-Child-1.pdf\">Parent/Child 1 Skills Checklist</a>[/su_spoiler]\r\n[su_spoiler title=\"Big Waves\" style=\"fancy\"] The Big Waves class is for children: 18 months to 4 years old and have had two or more previous sessions of water adjustment lessons, submerge only reluctantly or not at all, or require flotation support at all times, OR are up to 5 years old and have little or no previous experience in water adjustment lessons, are reluctant to enter the water or submerge, requires floatation support at all times, or may benefit from parental presence and support in the water. The Big Waves class builds upon the skills learned in Little Splashers. The goals of the Big Waves class are to provide experiences and activities for parents and children to: Learn how to enter and exit the water in a safe manner, feel comfortable in the water, submerge in a rhythmic pattern, explore buoyancy in a front and back position, perform combined stroke on front and back, change body position in the water, and learn about choosing and using life jackets.\r\n\r\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                           <a href=\"http://macrec.com/wp-content/uploads/2014/11/Parent-Child-2.pdf\">Parent/Child 2 Skills Checklist</a> [/su_spoiler]\r\n[su_spoiler title=\"Preschool Aquatics Level 1* (Ages 3-5)\" style=\"fancy\"]To orient preschool-age children to the aquatics environment and to help them acquire rudimentary levels of basic aquatic skills.\r\n\r\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                      <a href=\"http://macrec.com/wp-content/uploads/2014/11/PS-Level-1.pdf\">Preschool 1 Skills Checklist</a>[/su_spoiler]\r\n[su_spoiler title=\"Preschool Aquatics Level 2* (Ages 3-5)\" style=\"fancy\"]Students will build on the skills learned in Level 1, learning combined arm and leg movement, as well as learning to be self-supporting.\r\n\r\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                 <a href=\"http://macrec.com/wp-content/uploads/2014/11/PS-Level-2.pdf\">Preschool 2 Skills Checklist</a>[/su_spoiler]\r\n[su_spoiler title=\"Preschool Aquatics Level 3* (Ages 3-5)\" style=\"fancy\"] Students will increase proficiency and build on the skills learned in Levels 1 and 2 by providing additional guided practice with increased distances and times.\r\n\r\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                  <a href=\"http://macrec.com/wp-content/uploads/2014/11/PS-Level-3.pdf\">Preschool 3 Skills Checklist</a>[/su_spoiler]\r\n[su_spoiler title=\"Level 1 – Intro to Water Skills (Ages 5-12)\" style=\"fancy\"] There are no prerequisites for this course. The objective of Level 1 is to help students feel comfortable in the water and enjoy the water safely.\r\n\r\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                        <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-1.pdf\">Level 1 Skills Checklist</a> [/su_spoiler]\r\n[su_spoiler title=\"Level 2 - Fundamental Aquatic Skill (Ages 5-12)\" style=\"fancy\"] The objective of Level 2 is to give students success with fundamental skills. Students will learn to float without support and to recover to vertical position. This level marks the beginning of true locomotion skills. Students explore simultaneous and alternating arm and leg actions on the front and back to lay the foundation for future strokes.\r\n\r\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                         <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-2.pdf\">Level 2 Skills Checklist</a>[/su_spoiler]\r\n[su_spoiler title=\"Level 3 - Stroke Development (Ages 5-12) \" style=\"fancy\"] Students will build on the skills in Level 2 by providing additional guided practice. The students will be taught to coordinate the front crawl and back crawl. Elements of the butterfly and treading water will be introduced. Students will also learn rules for head first entries and will begin to learn to enter the water head first from the side of the pool.\r\n\r\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                       <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-3.pdf\">Level 3 Skills Checklist</a> [/su_spoiler]\r\n[su_spoiler title=\"Level 4 - Stroke Improvement (ages 5 -12)\" style=\"fancy\"] The objective of Level 4 is to develop confidence in the strokes learned thus far and to improve other aquatic skills. Students can expect to improve their skills and increase their endurance by swimming familiar strokes for greater distances. Students will continue to build on the butterfly and introduce the elementary backstroke, breaststroke, sidestroke, and basic turns.\r\n\r\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                         <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-4.pdf\">Level 4 Skills Checklist</a>       [/su_spoiler]\r\n\r\n[su_spoiler title=\"Level 5 - Stroke Refinement (ages 5 -12)\" style=\"fancy\"] To further learn how to coordinate and refine all strokes as well as progress into shallow angle dives, flip turns and backstroke flip turns.\r\n\r\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                       <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-5.pdf\">Level 5 Skills Checklist</a>       [/su_spoiler]\r\n\r\n[su_spoiler title=\"Level 6 - Fitness Swimmer (ages 5 -12)\" style=\"fancy\"] To refine strokes so participants swim them with more ease, efficiency, power and smoothness and over greater distances.\r\n\r\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                       <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-6.pdf\">Level 6 Skills checklist</a>       [/su_spoiler]\r\n[su_spoiler title=\"Adult Swimming Program\" style=\"fancy\"] This swimming program has a little bit for everyone. Did you always wish that you had learned how to swim as a child? Well it’s never too late to get started. The purpose of this program is what YOU want to get out of it. For some of you that may mean personal safety, “I want to be able to save myself.” For others it may be learning to swim the basic strokes so that you can later use them for fitness swimming. Your needs will be discussed at the beginning of the class, and the class will be geared towards meeting your personal goals. [/su_spoiler]\r\n[su_spoiler title=\"Private Swim Lessons\" style=\"fancy\"] If your swimming skills aren’t ready for public viewing, or if our group lessons don’t fit your schedule, we can provide one on one sessions with experienced instructors tailored to meet your needs. Whether you’ve never learned to swim or just want to improve your technique, we can match you with the appropriate level of instruction. Call today for an appointment. <strong>No coupon.</strong>\r\n\r\n<strong>Program Fee</strong> $30.00/ half hr./ per student\r\n<strong>Macedonia Resident Fee</strong> $25.00/ half hr./per student\r\n<strong>Member Fee</strong> $20.00/ half hr./per student [/su_spoiler]\r\n[su_spoiler title=\"Semi-Private Swim Lessons\" style=\"fancy\"] Receive the benefits of a private lesson with a friend or family member. The following fees are in addition to the private lesson fee. The first participant pays the private lesson fee, each participant after pays the following fee.  By appointment only. (Maximum of 4 participants in a semi-private lesson.) <strong>No coupon.</strong>\r\n\r\n<strong>Program Fee</strong> $15.00/ half hr./ per student\r\n<strong>Macedonia Resident Fee</strong> $13.00/ half hr./per student\r\n<strong>Member Fee</strong> $10.00/ half hr./per student [/su_spoiler]\r\n\r\n<strong>*All swim classes have limited space available. No make-up lessons for missed lessons. Participants will receive a full refund or credit if the Parks &amp; Recreation Department cancels a lesson.</strong> <strong>No drop-ins. Coupon accepted.</strong>','Swim Lessons','','inherit','closed','closed','','2128-autosave-v1','','','2018-11-21 17:39:12','2018-11-21 17:39:12','',2128,'http://macrec.com/uncategorized/2128-autosave-v1/',0,'revision','',0),(3539,2,'2016-11-23 17:46:37','2016-11-23 17:46:37','','Level 1 Skills Checklist','','inherit','open','closed','','level-1','','','2016-11-23 18:51:32','2016-11-23 18:51:32','',2128,'http://macrec.com/wp-content/uploads/2014/11/Level-1.pdf',0,'attachment','application/pdf',0),(3540,2,'2016-11-23 17:46:44','2016-11-23 17:46:44','','Level 2 Skills Checklist','','inherit','open','closed','','level-2','','','2016-11-23 18:56:09','2016-11-23 18:56:09','',2128,'http://macrec.com/wp-content/uploads/2014/11/Level-2.pdf',0,'attachment','application/pdf',0),(3541,2,'2016-11-23 17:46:50','2016-11-23 17:46:50','','Level 3 Skills Checklist','','inherit','open','closed','','level-3','','','2016-11-23 19:06:41','2016-11-23 19:06:41','',2128,'http://macrec.com/wp-content/uploads/2014/11/Level-3.pdf',0,'attachment','application/pdf',0),(3542,2,'2016-11-23 17:46:55','2016-11-23 17:46:55','','Level 4 Skills Checklist','','inherit','open','closed','','level-4','','','2016-11-23 19:08:37','2016-11-23 19:08:37','',2128,'http://macrec.com/wp-content/uploads/2014/11/Level-4.pdf',0,'attachment','application/pdf',0),(3543,2,'2016-11-23 17:47:01','2016-11-23 17:47:01','','Level 5 Skills Checklist','','inherit','open','closed','','level-5','','','2016-11-23 19:15:46','2016-11-23 19:15:46','',2128,'http://macrec.com/wp-content/uploads/2014/11/Level-5.pdf',0,'attachment','application/pdf',0),(3544,2,'2016-11-23 17:47:07','2016-11-23 17:47:07','','Level 6 Skills checklist','','inherit','open','closed','','level-6','','','2016-11-23 19:16:59','2016-11-23 19:16:59','',2128,'http://macrec.com/wp-content/uploads/2014/11/Level-6.pdf',0,'attachment','application/pdf',0),(3545,2,'2016-11-23 17:47:14','2016-11-23 17:47:14','','Parent/Child Skills Checklist','','inherit','open','closed','','parent-child-1','','','2016-11-23 17:51:18','2016-11-23 17:51:18','',2128,'http://macrec.com/wp-content/uploads/2014/11/Parent-Child-1.pdf',0,'attachment','application/pdf',0),(3546,2,'2016-11-23 17:47:21','2016-11-23 17:47:21','','Parent/Child 2 Skills Checklist','','inherit','open','closed','','parent-child-2','','','2016-11-23 17:53:07','2016-11-23 17:53:07','',2128,'http://macrec.com/wp-content/uploads/2014/11/Parent-Child-2.pdf',0,'attachment','application/pdf',0),(3547,2,'2016-11-23 17:47:27','2016-11-23 17:47:27','','Preschool 1 Skills Checklist','','inherit','open','closed','','ps-level-1','','','2016-11-23 18:43:12','2016-11-23 18:43:12','',2128,'http://macrec.com/wp-content/uploads/2014/11/PS-Level-1.pdf',0,'attachment','application/pdf',0),(3548,2,'2016-11-23 17:47:33','2016-11-23 17:47:33','','Preschool 2 Skills Checklist','','inherit','open','closed','','ps-level-2','','','2016-11-23 18:48:47','2016-11-23 18:48:47','',2128,'http://macrec.com/wp-content/uploads/2014/11/PS-Level-2.pdf',0,'attachment','application/pdf',0),(3549,2,'2016-11-23 17:47:38','2016-11-23 17:47:38','','Preschool 3 Skills Checklist','','inherit','open','closed','','ps-level-3','','','2016-11-23 18:51:04','2016-11-23 18:51:04','',2128,'http://macrec.com/wp-content/uploads/2014/11/PS-Level-3.pdf',0,'attachment','application/pdf',0),(3555,2,'2016-11-29 17:53:27','2016-11-29 17:53:27','','December 2016 Pool Schedule - Click Here for PDF','','inherit','open','closed','','12december-2016','','','2016-11-29 17:55:05','2016-11-29 17:55:05','',2221,'http://macrec.com/wp-content/uploads/2014/11/12December-2016.pdf',0,'attachment','application/pdf',0),(3556,2,'2016-11-29 17:53:35','2016-11-29 17:53:35','','12december-2016-page0001','','inherit','open','closed','','12december-2016-page0001','','','2016-11-29 17:53:35','2016-11-29 17:53:35','',2221,'http://macrec.com/wp-content/uploads/2014/11/12December-2016-page0001.jpg',0,'attachment','image/jpeg',0),(3557,2,'2016-11-29 17:53:42','2016-11-29 17:53:42','','12december-2016-page0002','','inherit','open','closed','','12december-2016-page0002','','','2016-11-29 17:53:42','2016-11-29 17:53:42','',2221,'http://macrec.com/wp-content/uploads/2014/11/12December-2016-page0002.jpg',0,'attachment','image/jpeg',0),(3559,2,'2016-11-30 20:40:21','2016-11-30 20:40:21','','dec-16-fitness-schedule','','inherit','open','closed','','dec-16-fitness-schedule','','','2016-11-30 20:40:21','2016-11-30 20:40:21','',2080,'http://macrec.com/wp-content/uploads/2014/11/Dec-16-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(3560,2,'2016-11-30 20:49:09','2016-11-30 20:49:09','','dec-16-fitness-schedule-page-0','','inherit','open','closed','','dec-16-fitness-schedule-page-0','','','2016-11-30 20:49:09','2016-11-30 20:49:09','',2080,'http://macrec.com/wp-content/uploads/2014/11/Dec-16-Fitness-Schedule-page-0.jpg',0,'attachment','image/jpeg',0),(3563,2,'2016-12-01 19:30:38','2016-12-01 19:30:38','','Click HERE for December 2016 Pool Schedule','','inherit','open','closed','','12december-2016-2','','','2016-12-01 19:31:30','2016-12-01 19:31:30','',2221,'http://macrec.com/wp-content/uploads/2014/11/12December-2016-1.pdf',0,'attachment','application/pdf',0),(3564,2,'2016-12-01 19:35:45','2016-12-01 19:35:45','','12december-2016-page0001','','inherit','open','closed','','12december-2016-page0001-2','','','2016-12-01 19:35:45','2016-12-01 19:35:45','',2221,'http://macrec.com/wp-content/uploads/2014/11/12December-2016-page0001-1.jpg',0,'attachment','image/jpeg',0),(3565,2,'2016-12-01 19:35:52','2016-12-01 19:35:52','','12december-2016-page0002','','inherit','open','closed','','12december-2016-page0002-2','','','2016-12-01 19:35:52','2016-12-01 19:35:52','',2221,'http://macrec.com/wp-content/uploads/2014/11/12December-2016-page0002-1.jpg',0,'attachment','image/jpeg',0),(3567,2,'2016-12-02 17:57:59','2016-12-02 17:57:59','','winter-2017-chart','','inherit','open','closed','','winter-2017-chart','','','2016-12-02 17:57:59','2016-12-02 17:57:59','',2128,'http://macrec.com/wp-content/uploads/2014/11/Winter-2017-Chart.pdf',0,'attachment','application/pdf',0),(3568,2,'2016-12-02 17:58:16','2016-12-02 17:58:16','','winter-2017-chart-page-0','','inherit','open','closed','','winter-2017-chart-page-0','','','2016-12-02 17:58:16','2016-12-02 17:58:16','',2128,'http://macrec.com/wp-content/uploads/2014/11/Winter-2017-Chart-page-0.jpg',0,'attachment','image/jpeg',0),(3578,2,'2016-12-13 22:18:00','2016-12-13 22:18:00','','Employment Application','','inherit','open','closed','','employment-application','','','2016-12-13 22:22:33','2016-12-13 22:22:33','',1797,'http://macrec.com/wp-content/uploads/2016/12/Employment-Application.pdf',0,'attachment','application/pdf',0),(3589,2,'2016-12-19 21:07:57','2016-12-19 21:07:57','','Click HERE for December 2016 PDF','','inherit','open','closed','','12december-2016-3','','','2016-12-19 21:11:30','2016-12-19 21:11:30','',2221,'http://macrec.com/wp-content/uploads/2014/11/12December-2016-2.pdf',0,'attachment','application/pdf',0),(3590,2,'2016-12-19 21:08:08','2016-12-19 21:08:08','','12December 2016-page0001','','inherit','open','closed','','12december-2016-page0001-3','','','2016-12-19 21:08:08','2016-12-19 21:08:08','',2221,'http://macrec.com/wp-content/uploads/2014/11/12December-2016-page0001-2.jpg',0,'attachment','image/jpeg',0),(3591,2,'2016-12-19 21:08:16','2016-12-19 21:08:16','','12December 2016-page0002','','inherit','open','closed','','12december-2016-page0002-3','','','2016-12-19 21:08:16','2016-12-19 21:08:16','',2221,'http://macrec.com/wp-content/uploads/2014/11/12December-2016-page0002-2.jpg',0,'attachment','image/jpeg',0),(3597,2,'2016-12-22 22:52:40','2016-12-22 22:52:40','','Jan 17 Fitness Schedule-page-0','','inherit','open','closed','','jan-17-fitness-schedule-page-0','','','2016-12-22 22:52:40','2016-12-22 22:52:40','',2080,'http://macrec.com/wp-content/uploads/2014/11/Jan-17-Fitness-Schedule-page-0.jpg',0,'attachment','image/jpeg',0),(3606,2,'2017-01-02 22:33:11','2017-01-02 22:33:11','','Click Here for January 2017 PDF','','inherit','open','closed','','1january-2017','','','2017-01-02 22:34:23','2017-01-02 22:34:23','',2221,'http://macrec.com/wp-content/uploads/2014/11/1January-2017.pdf',0,'attachment','application/pdf',0),(3612,2,'2017-01-02 22:50:20','2017-01-02 22:50:20','','1January 2017-page-0','','inherit','open','closed','','1january-2017-page-0','','','2017-01-02 22:51:00','2017-01-02 22:51:00','',2221,'http://macrec.com/wp-content/uploads/2017/01/1January-2017-page-0.jpg',0,'attachment','image/jpeg',0),(3613,2,'2017-01-02 22:51:39','2017-01-02 22:51:39','','1January 2017-page-1','','inherit','open','closed','','1january-2017-page-1','','','2017-01-02 22:51:39','2017-01-02 22:51:39','',2221,'http://macrec.com/wp-content/uploads/2014/11/1January-2017-page-1.jpg',0,'attachment','image/jpeg',0),(3615,2,'2017-01-04 19:43:07','2017-01-04 19:43:07','','Jan 17 Fitness Schedule','','inherit','open','closed','','jan-17-fitness-schedule','','','2017-01-04 19:43:07','2017-01-04 19:43:07','',2080,'http://macrec.com/wp-content/uploads/2014/11/Jan-17-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(3621,2,'2017-01-06 20:07:50','2017-01-06 20:07:50','\n\n<strong> </strong>\n\n','Sport Camps','','publish','closed','closed','','sport-camps','','','2018-08-02 16:18:14','2018-08-02 16:18:14','',2087,'http://macrec.com/?page_id=3621',0,'page','',0),(3623,2,'2018-08-02 16:18:06','2018-08-02 16:18:06','<h4><strong>Ultimate Warrior Camp<a href=\"http://macrec.com/wp-content/uploads/2018/07/Ultimate_Warrior_Camp_4_1.jpg\"><img class=\"size-medium wp-image-4550 alignright\" src=\"http://macrec.com/wp-content/uploads/2018/07/Ultimate_Warrior_Camp_4_1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" /></a></strong></h4>\r\nM-F, July 23 -27\r\n9:00-12:00pm\r\nBaseball Fields at Longwood Park\r\nCamp consists of age appropriate and safe activities specifically designed to challenge, inspire, and excite for boys and girls entering grades 1-6. Games and tasks include obstacle courses, relays, tug-of-war, and many other fun activities designed to teach cooperation and teamwork while also developing self-esteem and emphasizing sportsmanship.  Staffed by Jump Start Sports.  For more information &amp; to register visit <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https://www.jumpstartsports.com/programs/macedonia-ultimate-warrior-camp-summer-2018&amp;date=7/2/18&amp;date_type=3&amp;sport_id=27&amp;zip=44056&amp;distance=5\">CLICK HERE</a></span></strong>\r\n\r\n$85 (Resident), $90 (Non-Resident)<strong> </strong>','Sport Camps','','inherit','closed','closed','','3621-autosave-v1','','','2018-08-02 16:18:06','2018-08-02 16:18:06','',3621,'http://macrec.com/uncategorized/3621-autosave-v1/',0,'revision','',0),(3625,2,'2017-01-06 20:16:46','2017-01-06 20:16:46','','BSC2017-WebBanners-VariousSizes-612x288','','inherit','open','closed','','bsc2017-webbanners-varioussizes-612x288','','','2017-01-06 20:18:15','2017-01-06 20:18:15','',3621,'http://macrec.com/wp-content/uploads/2017/01/BSC2017-WebBanners-VariousSizes-612x288.jpg',0,'attachment','image/jpeg',0),(3646,2,'2017-01-06 21:35:51','2017-01-06 21:35:51',' ','','','publish','closed','closed','','3646','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2087,'http://macrec.com/?p=3646',20,'nav_menu_item','',0),(3647,2,'2017-01-06 21:36:30','2017-01-06 21:36:30','','Field Permit Application','','inherit','open','closed','','field-permit-application','','','2017-01-06 21:39:01','2017-01-06 21:39:01','',2099,'http://macrec.com/wp-content/uploads/2017/01/Field-Permit-Application.pdf',0,'attachment','application/pdf',0),(3649,2,'2017-01-06 21:45:20','2017-01-06 21:45:20','[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n\r\n[mp_row_inner]\r\n\r\n[mp_span_inner col=\"12\"]\r\n\r\n[mp_image_slider ids=\"2617,2618,2619,2620,2621\" size=\"full\" animation=\"fade\" smooth_height=\"false\" slideshow=\"true\" slideshow_speed=\"7\" animation_speed=\"600\" control_nav=\"true\"]\r\n\r\n[/mp_span_inner]\r\n\r\n[/mp_row_inner]\r\n\r\n[mp_row_inner]\r\n\r\n[mp_span_inner col=\"12\"]\r\n<h4>Shelter Reservation Policy</h4>\r\n<strong>1.</strong> Shelters may be reserved by Macedonia Residents beginning January 1st for that current year. Non-residents may reserve shelters after February 1st for that current year.\r\nProof of residency required.\r\n<strong>2.</strong> Shelters available to reserve on a ﬁrst come ﬁrst serve basis.\r\n<strong>3.</strong> Electrical Outlets are available at Longwood only. Sanitary facilities are also available. Water is now available at Longwood, and features a sand volleyball court, hiking trails, softball ﬁelds, and playgrounds. Sugarbush offers a basketball court, softball ﬁeld, playground, and hiking trails.\r\n<strong>4.</strong> Alcoholic Beverages are Prohibited.\r\n<strong>5.</strong> The Shelter reservation will not exempt you from the rules of the park or the City of Macedonia.\r\n<strong>6.</strong> Park hours are from 8:00am to 8:00pm. Shelters are reserved for the entire day. (Dawn to Dusk)\r\n<strong>7.</strong> Cost of reserving shelters:\r\n\r\n<strong>Residents: $25 weekdays (M-F) $50 weekends/holidays</strong>\r\n<strong>Non-residents: $50 weekdays (M-F) $75 weekends/holidays</strong>\r\n\r\n<strong>8.</strong> Refunds will be issued only when shelter is deemed unusable by the Parks and Recreation Administrative Staff or when a request for a refund is made 30 days before the event.\r\n\r\n<strong>Longwood 1</strong> — accommodates up to 100 people and has 10 tables.\r\n<strong>Longwood 2</strong> — accommodates up to 100 people and has 10 tables.\r\n<strong>Longwood 3</strong> — accommodates up to 65 people and has 6 tables.\r\n<strong>Sugarbush</strong> — accommodates up to 85 people and has 8 tables.\r\n<h4><span style=\"color: #0000ff;\">Please get the Field Permit Application here:  [su_button url=\"http://macrec.com/wp-content/uploads/2017/01/Field-Permit-Application.pdf\" radius=\"round\"]Download pdf[/su_button]</span></h4>\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2014/11/Parks-Map.jpg\"><img class=\"alignleft size-full wp-image-2253\" src=\"http://macrec.com/wp-content/uploads/2014/11/Parks-Map.jpg\" alt=\"Parks Map\" width=\"1650\" height=\"1275\" /></a>\r\n\r\n[/mp_span_inner]\r\n\r\n[/mp_row_inner]\r\n\r\n[/mp_span]\r\n\r\n[/mp_row]\r\n\r\n&nbsp;','Parks','','inherit','closed','closed','','2099-revision-v1','','','2017-01-06 21:45:20','2017-01-06 21:45:20','',2099,'http://macrec.com/uncategorized/2099-revision-v1/',0,'revision','',0),(3656,2,'2017-01-12 17:41:02','2017-01-12 17:41:02','','IMG_8939','','inherit','open','closed','','img_8939','','','2017-01-12 17:41:30','2017-01-12 17:41:30','',2113,'http://macrec.com/wp-content/uploads/2017/01/IMG_8939.jpg',0,'attachment','image/jpeg',0),(3665,2,'2017-01-13 18:58:32','2017-01-13 18:58:32','','LOGO_lms (002)2','','inherit','open','closed','','logo_lms-0022','','','2017-01-13 18:59:03','2017-01-13 18:59:03','',2120,'http://macrec.com/wp-content/uploads/2017/01/LOGO_lms-0022.png',0,'attachment','image/png',0),(3666,2,'2017-01-13 19:01:13','2017-01-13 19:01:13','','LOGO_lms (002)2','','inherit','open','closed','','logo_lms-0022-2','','','2017-01-13 19:01:13','2017-01-13 19:01:13','',0,'http://macrec.com/wp-content/uploads/2017/01/LOGO_lms-0022-1.png',0,'attachment','image/png',0),(3678,2,'2017-01-30 20:48:38','2017-01-30 20:48:38','City of Macedonia Parks &amp; Recreation uses this hotline phone number to post announcements related to field closings or sport activity cancellations and similar alerts. This information may also be obtained by calling the “Recreation Hotline” at (330) 468-8369','Rec. Hotline Alert','','publish','closed','closed','','rec-hotline-alert','','','2017-01-30 20:49:50','2017-01-30 20:49:50','',2087,'http://macrec.com/?page_id=3678',0,'page','',0),(3679,2,'2017-01-30 20:48:38','2017-01-30 20:48:38','City of Macedonia Parks &amp; Recreation uses this hotline phone number to post announcements related to field closings or sport activity cancellations and similar alerts. This information may also be obtained by calling the “Recreation Hotline” at (330) 468-8369','Rec. Hotline Alert','','inherit','closed','closed','','3678-revision-v1','','','2017-01-30 20:48:38','2017-01-30 20:48:38','',3678,'http://macrec.com/uncategorized/3678-revision-v1/',0,'revision','',0),(3681,2,'2017-01-30 20:52:14','2017-01-30 20:52:14',' ','','','publish','closed','closed','','3681','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',2087,'http://macrec.com/?p=3681',22,'nav_menu_item','',0),(3684,2,'2017-01-30 21:01:00','2017-01-30 21:01:00',' ','','','publish','closed','closed','','3684','','','2017-07-18 19:36:51','2017-07-18 19:36:51','',2087,'http://macrec.com/uncategorized/3684/',8,'nav_menu_item','',0),(3685,2,'2017-01-31 19:15:24','2017-01-31 19:15:24','','Click here for February 2017 PDF','','inherit','open','closed','','2february-2017','','','2017-01-31 19:25:21','2017-01-31 19:25:21','',2221,'http://macrec.com/wp-content/uploads/2014/11/2February-2017.pdf',0,'attachment','application/pdf',0),(3686,2,'2017-01-31 19:15:29','2017-01-31 19:15:29','','2February 2017-page-0','','inherit','open','closed','','2february-2017-page-0','','','2017-01-31 19:15:29','2017-01-31 19:15:29','',2221,'http://macrec.com/wp-content/uploads/2014/11/2February-2017-page-0.jpg',0,'attachment','image/jpeg',0),(3687,2,'2017-01-31 19:15:36','2017-01-31 19:15:36','','2February 2017-page-1','','inherit','open','closed','','2february-2017-page-1','','','2017-01-31 19:15:36','2017-01-31 19:15:36','',2221,'http://macrec.com/wp-content/uploads/2014/11/2February-2017-page-1.jpg',0,'attachment','image/jpeg',0),(3689,2,'2017-01-31 19:41:36','2017-01-31 19:41:36','','Feb 17 Fitness Schedule','','inherit','open','closed','','feb-17-fitness-schedule','','','2017-01-31 19:41:36','2017-01-31 19:41:36','',2080,'http://macrec.com/wp-content/uploads/2014/11/Feb-17-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(3690,2,'2017-01-31 19:52:01','2017-01-31 19:52:01','','Feb 17 Fitness Schedule-page-0','','inherit','open','closed','','feb-17-fitness-schedule-page-0','','','2017-01-31 19:52:01','2017-01-31 19:52:01','',2080,'http://macrec.com/wp-content/uploads/2014/11/Feb-17-Fitness-Schedule-page-0.jpg',0,'attachment','image/jpeg',0),(3696,2,'2017-01-31 20:10:30','2017-01-31 20:10:30','','Click here for February 2017 PDF','','inherit','open','closed','','2february-2017-2','','','2017-01-31 20:11:35','2017-01-31 20:11:35','',2221,'http://macrec.com/wp-content/uploads/2014/11/2February-2017-1.pdf',0,'attachment','application/pdf',0),(3697,2,'2017-01-31 20:10:34','2017-01-31 20:10:34','','2February 2017-page-0-1','','inherit','open','closed','','2february-2017-page-0-1','','','2017-01-31 20:10:34','2017-01-31 20:10:34','',2221,'http://macrec.com/wp-content/uploads/2014/11/2February-2017-page-0-1.jpg',0,'attachment','image/jpeg',0),(3698,2,'2017-01-31 20:11:04','2017-01-31 20:11:04','','2February 2017-page-1-1','','inherit','open','closed','','2february-2017-page-1-1','','','2017-01-31 20:11:04','2017-01-31 20:11:04','',2221,'http://macrec.com/wp-content/uploads/2014/11/2February-2017-page-1-1.jpg',0,'attachment','image/jpeg',0),(3703,2,'2017-02-20 21:52:18','2017-02-20 21:52:18','<h3>330-468-8369</h3>\r\nCity of Macedonia Parks &amp; Recreation uses this hotline phone number to post announcements related to field closings or sport activity cancellations and similar alerts. This information may also be obtained by calling the “Recreation Hotline” at (330) 468-8369','Rec. Hotline Alert','','inherit','closed','closed','','3678-autosave-v1','','','2017-02-20 21:52:18','2017-02-20 21:52:18','',3678,'http://macrec.com/uncategorized/3678-autosave-v1/',0,'revision','',0),(3707,2,'2017-02-22 22:42:34','2017-02-22 22:42:34',' ','','','publish','closed','closed','','3707','','','2017-07-18 19:36:51','2017-07-18 19:36:51','',2087,'http://macrec.com/?p=3707',7,'nav_menu_item','',0),(3708,2,'2018-03-07 15:42:23','2018-03-07 15:42:23','<h4>Spring Break Camp 2018</h4>\r\nApril 2-6\r\n9:00am-3:00pm\r\nChildren ages 6-12 years will enjoy games, activities, arts &amp; crafts, and swimming. Campers need to bring a sack lunch and their bathing suit each day. Students must be registered for the entire week. Deadline to register is March 17. Registration fee Registrations accepted after March 17 are subject to $15 late fee. (Minimum 6 campers)\r\nFee: Member $75 / Resident $84 / Non Resident $90\r\n\r\n<strong><span style=\"text-decoration: underline;\">Extenders</span></strong>\r\n<strong><em>Before Care</em></strong>: 7:30am-9:00am (Minimum 4 campers)\r\nFee: Member $25 / Resident $30 / Non Resident $35\r\n\r\n<strong><em>After Care</em></strong>: 3:00pm-6:00pm (Minimum 4 campers)\r\nFee: Member $40 / Resident $45 / Non Resident $50','Day Camps - Winter Break, Spring Break, Summer','','inherit','closed','closed','','3173-autosave-v1','','','2018-03-07 15:42:23','2018-03-07 15:42:23','',3173,'http://macrec.com/uncategorized/3173-autosave-v1/',0,'revision','',0),(3710,2,'2018-09-25 14:25:00','2018-09-25 14:25:00','<a href=\"http://macrec.com/wp-content/uploads/2018/09/Movie-in-the-Park.jpg\"><img class=\"alignnone size-medium wp-image-4662\" src=\"http://macrec.com/wp-content/uploads/2018/09/Movie-in-the-Park-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" /></a>\r\n<h2><span style=\"color: #0000ff;\">Movie in the Park</span></h2>\r\n<h2><span style=\"color: #0000ff;\">Friday, September 28 in Longwood Park, Movie starts at dusk</span></h2>\r\nThe Ohio Wizard of Oz Festival is providing FREE Movie in the Park for everyone to attend. Bring your blanket and lawn chair. Arrive early to meet Dorothy &amp; Toto!\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2018/09/dive-in-oz.jpg\"><img class=\"alignnone size-medium wp-image-4663\" src=\"http://macrec.com/wp-content/uploads/2018/09/dive-in-oz-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" /></a>\r\n<h2><span style=\"color: #0000ff;\">Dive-In Movie at the Rec Center</span></h2>\r\n<h2><span style=\"color: #0000ff;\">Saturday, September 29 at 7:00 pm</span></h2>\r\nKeep the fun of the Wizard of Oz Festival going with a Dive-In Movie at the Rec Center! Watch the movie from the pool deck or inside our heated pools. Visitors can  bring something to sit on, flotation devices are welcomed but limited to smaller rafts or tubes. Children 6 and under must be with an adult in the pool at all times. Purchase a $5 ticket at the Rec Center or <a href=\"https://wizardofozohio.com/\">online </a>!\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2018/09/Pumpkin-Final-1.png\"><img class=\"alignnone wp-image-4656\" src=\"http://macrec.com/wp-content/uploads/2018/09/Pumpkin-Final-1-232x300.png\" alt=\"\" width=\"242\" height=\"313\" /></a>\r\n<h2><span style=\"color: #0000ff;\">Pumpkin Painting in the Park!</span></h2>\r\n<h2><span style=\"color: #0000ff;\">Sunday, October 21, 1:00-4:00 pm</span></h2>\r\nJoin us for a great day of Fall fun in Longwood Park! We\'ve partnered with So-So Artsy to offer pumpkin painting, face painting &amp; more! The class will meet in Pavilion 1 at Longwood Park, drop-in anytime between 1-4 pm. Registration fee includes your pumpkin, face painting, supplies &amp; instruction. Class instructed by So So Artsy. Cost is $15 per child, register at the Rec Center front desk or <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https://www.sosoartsy.com/events/arts-in-the-park-pumpkin-painting\">CLICK HERE</a> </span>to register online.','Adult Programs','','inherit','closed','closed','','2113-autosave-v1','','','2018-09-25 14:25:00','2018-09-25 14:25:00','',2113,'http://macrec.com/uncategorized/2113-autosave-v1/',0,'revision','',0),(3716,2,'2017-03-02 00:43:01','2017-03-02 00:43:01','','Click Here for March 2017 PDF','','inherit','open','closed','','3march-2017','','','2017-03-02 00:43:39','2017-03-02 00:43:39','',2221,'http://macrec.com/wp-content/uploads/2014/11/3March-2017.pdf',0,'attachment','application/pdf',0),(3717,2,'2017-03-02 00:43:05','2017-03-02 00:43:05','','3March 2017-page0001-1','','inherit','open','closed','','3march-2017-page0001-1','','','2017-03-02 00:43:05','2017-03-02 00:43:05','',2221,'http://macrec.com/wp-content/uploads/2014/11/3March-2017-page0001-1.jpg',0,'attachment','image/jpeg',0),(3718,2,'2017-03-02 00:43:08','2017-03-02 00:43:08','','','','inherit','open','closed','','3march-2017-page0002-1','','','2017-03-02 00:44:14','2017-03-02 00:44:14','',2221,'http://macrec.com/wp-content/uploads/2014/11/3March-2017-page0002-1.jpg',0,'attachment','image/jpeg',0),(3722,2,'2017-03-03 20:38:02','2017-03-03 20:38:02','','3March 2017-page0002-1','','inherit','open','closed','','3march-2017-page0002-1-2','','','2017-03-03 20:38:02','2017-03-03 20:38:02','',2080,'http://macrec.com/wp-content/uploads/2014/11/3March-2017-page0002-1-1.jpg',0,'attachment','image/jpeg',0),(3723,2,'2017-03-03 20:39:14','2017-03-03 20:39:14','','Mar 17 Fitness Schedule-page-0','','inherit','open','closed','','mar-17-fitness-schedule-page-0','','','2017-03-03 20:39:14','2017-03-03 20:39:14','',2080,'http://macrec.com/wp-content/uploads/2014/11/Mar-17-Fitness-Schedule-page-0.jpg',0,'attachment','image/jpeg',0),(3724,2,'2017-03-03 20:40:24','2017-03-03 20:40:24','','Mar 17 Fitness Schedule','','inherit','open','closed','','mar-17-fitness-schedule','','','2017-03-03 20:40:24','2017-03-03 20:40:24','',2080,'http://macrec.com/wp-content/uploads/2014/11/Mar-17-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(3731,2,'2017-03-09 19:15:53','2017-03-09 19:15:53','','Longwood Park Map 2017','','inherit','open','closed','','longwood-park-map-2017','','','2017-03-09 19:18:16','2017-03-09 19:18:16','',2252,'http://macrec.com/wp-content/uploads/2017/03/Longwood-Park-Map-2017.pdf',0,'attachment','application/pdf',0),(3742,2,'2017-03-24 14:47:22','2017-03-24 14:47:22','','Lollipop logo','','inherit','open','closed','','lollipop-logo','','','2017-03-24 14:47:22','2017-03-24 14:47:22','',2120,'http://macrec.com/wp-content/uploads/2014/11/Lollipop-logo.jpg',0,'attachment','image/jpeg',0),(3745,2,'2017-03-24 18:43:12','2017-03-24 18:43:12','','Spring 2017 Chart','','inherit','open','closed','','spring-2017-chart','','','2017-03-24 18:43:12','2017-03-24 18:43:12','',2128,'http://macrec.com/wp-content/uploads/2014/11/Spring-2017-Chart.pdf',0,'attachment','application/pdf',0),(3746,2,'2017-03-24 18:46:02','2017-03-24 18:46:02','','Spring 2017 Chart-page-0','','inherit','open','closed','','spring-2017-chart-page-0','','','2017-03-24 18:46:02','2017-03-24 18:46:02','',2128,'http://macrec.com/wp-content/uploads/2014/11/Spring-2017-Chart-page-0.jpg',0,'attachment','image/jpeg',0),(3760,2,'2017-03-31 19:00:43','2017-03-31 19:00:43','','Click Here for April 2017 PDF','','inherit','open','closed','','4april-2017','','','2017-03-31 19:01:03','2017-03-31 19:01:03','',2221,'http://macrec.com/wp-content/uploads/2014/11/4April-2017.pdf',0,'attachment','application/pdf',0),(3761,2,'2017-03-31 19:12:31','2017-03-31 19:12:31','','4April 2017-page-0','','inherit','open','closed','','4april-2017-page-0','','','2017-03-31 19:12:31','2017-03-31 19:12:31','',2221,'http://macrec.com/wp-content/uploads/2014/11/4April-2017-page-0.jpg',0,'attachment','image/jpeg',0),(3762,2,'2017-03-31 19:12:40','2017-03-31 19:12:40','','4April 2017-page-1','','inherit','open','closed','','4april-2017-page-1','','','2017-03-31 19:12:40','2017-03-31 19:12:40','',2221,'http://macrec.com/wp-content/uploads/2014/11/4April-2017-page-1.jpg',0,'attachment','image/jpeg',0),(3764,2,'2017-03-31 19:16:52','2017-03-31 19:16:52','','Click Here for April 2017 PDF','','inherit','open','closed','','4april-2017-2','','','2017-03-31 19:19:21','2017-03-31 19:19:21','',2221,'http://macrec.com/wp-content/uploads/2014/11/4April-2017-1.pdf',0,'attachment','application/pdf',0),(3766,2,'2017-03-31 19:20:19','2017-03-31 19:20:19','','Apr 17 Fitness Schedule','','inherit','open','closed','','apr-17-fitness-schedule','','','2017-03-31 19:20:19','2017-03-31 19:20:19','',2080,'http://macrec.com/wp-content/uploads/2014/11/Apr-17-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(3771,2,'2017-04-01 18:31:33','2017-04-01 18:31:33','','Click Here for April 2017 PDF','','inherit','open','closed','','4april-2017-3','','','2017-04-01 18:31:51','2017-04-01 18:31:51','',2221,'http://macrec.com/wp-content/uploads/2014/11/4April-2017-2.pdf',0,'attachment','application/pdf',0),(3783,2,'2017-04-20 20:02:16','2017-04-20 20:02:16','<h4>Macedonia Community Wide Garage Sale 2018</h4>\r\nSaturday &amp; Sunday, June 23 &amp; 24\r\n9:00 AM – 3:00 PM\r\n\r\nCity residents are encouraged to participate in a city wide garage sale event by hosting a sale at their home or by shopping at area sales. Please register your address with the Macedonia Family Recreation Center by submitting a participation form, available at the center. The City sales that are registered by June 14th will be included on a participation list that will be accessible online on the Recreation Center’s website (www.macrec.com). Copies will also be available at the center’s front desk. The participation list will be made available on June 19th.  (Names and phone numbers will not published.) Participation in the sale is not required.  <span style=\"color: #0000ff;\"><a href=\"http://macrec.com/wp-content/uploads/2018/04/Garage-Sale-form-2018.pdf\">Macedonia Citywide Garage Sale Form</a></span>\r\n\r\nMacedonia Resident participation listing: FREE\r\nMacedonia Resident participation listing with list of sale items: $5\r\n\r\nFor more information, please view the <a href=\"http://macrec.com/wp-content/uploads/2018/05/Citywide-Garage-Sale-Faq.pdf\">Citywide Garage Sale Faq</a> or contact the Macedonia Recreation Center at (330) 468-8370.\r\n<h4><span style=\"color: #ff0000;\"><a href=\"http://macrec.com/wp-content/uploads/2018/06/Macedonia-Citywide-Garage-Sale-List-2018-1.pdf\">Macedonia Citywide Garage Sale List 2018</a></span></h4>\r\n<iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=11oEPU3aiyp_W8C6pB_wBqI4RvSyF3ERt\" width=\"640\" height=\"480\"></iframe>','Macedonia Citywide Garage Sale 2018','','publish','closed','closed','','macedonia-citywide-garage-sale','','','2018-12-18 17:36:44','2018-12-18 17:36:44','',0,'http://macrec.com/?page_id=3783',0,'page','',0),(3788,2,'2017-04-20 20:14:51','2017-04-20 20:14:51','','Macedonia Citywide Garage Sale Form','','inherit','open','closed','','macedonia-citywide-garage-sale-form','','','2017-04-20 20:14:51','2017-04-20 20:14:51','',0,'http://macrec.com/wp-content/uploads/2017/04/Macedonia-Citywide-Garage-Sale-Form.pdf',0,'attachment','application/pdf',0),(3789,2,'2017-04-20 20:15:01','2017-04-20 20:15:01','','Macedonia Citywide Garage Sale Form','','inherit','open','closed','','macedonia-citywide-garage-sale-form-2','','','2017-04-20 20:16:18','2017-04-20 20:16:18','',3783,'http://macrec.com/wp-content/uploads/2017/04/Macedonia-Citywide-Garage-Sale-Form-1.pdf',0,'attachment','application/pdf',0),(3799,2,'2017-05-01 16:15:29','2017-05-01 16:15:29','','Summer 2017 Chart','','inherit','open','closed','','summer-2017-chart','','','2017-05-01 16:15:29','2017-05-01 16:15:29','',2128,'http://macrec.com/wp-content/uploads/2014/11/Summer-2017-Chart.pdf',0,'attachment','application/pdf',0),(3800,2,'2017-05-01 16:15:40','2017-05-01 16:15:40','','Summer 2017 Chart-0','','inherit','open','closed','','summer-2017-chart-0','','','2017-05-01 16:15:40','2017-05-01 16:15:40','',2128,'http://macrec.com/wp-content/uploads/2014/11/Summer-2017-Chart-0.jpg',0,'attachment','image/jpeg',0),(3802,2,'2017-05-01 16:23:21','2017-05-01 16:23:21','','Summer 2017 Chart','','inherit','open','closed','','summer-2017-chart-2','','','2017-05-01 16:23:21','2017-05-01 16:23:21','',2128,'http://macrec.com/wp-content/uploads/2014/11/Summer-2017-Chart-1.pdf',0,'attachment','application/pdf',0),(3803,2,'2017-05-01 16:23:48','2017-05-01 16:23:48','','Summer 2017 Chart-0-1','','inherit','open','closed','','summer-2017-chart-0-1','','','2017-05-01 16:23:48','2017-05-01 16:23:48','',2128,'http://macrec.com/wp-content/uploads/2014/11/Summer-2017-Chart-0-1.jpg',0,'attachment','image/jpeg',0),(3805,2,'2017-05-01 16:32:15','2017-05-01 16:32:15','','May 17 Fitness Schedule new','','inherit','open','closed','','may-17-fitness-schedule-new','','','2017-05-01 16:32:15','2017-05-01 16:32:15','',2080,'http://macrec.com/wp-content/uploads/2014/11/May-17-Fitness-Schedule-new.pdf',0,'attachment','application/pdf',0),(3806,2,'2017-05-01 16:35:31','2017-05-01 16:35:31','','May 17 Fitness Schedule new-page-0','','inherit','open','closed','','may-17-fitness-schedule-new-page-0','','','2017-05-01 16:35:31','2017-05-01 16:35:31','',2080,'http://macrec.com/wp-content/uploads/2014/11/May-17-Fitness-Schedule-new-page-0.jpg',0,'attachment','image/jpeg',0),(3809,2,'2017-05-01 17:14:37','2017-05-01 17:14:37','','Click here for May 2017 PDF','','inherit','open','closed','','5may-2017','','','2017-05-01 17:15:23','2017-05-01 17:15:23','',2221,'http://macrec.com/wp-content/uploads/2014/11/5May-2017.pdf',0,'attachment','application/pdf',0),(3810,2,'2017-05-01 17:14:48','2017-05-01 17:14:48','','5May 2017-page0001','','inherit','open','closed','','5may-2017-page0001','','','2017-05-01 17:14:48','2017-05-01 17:14:48','',2221,'http://macrec.com/wp-content/uploads/2014/11/5May-2017-page0001.jpg',0,'attachment','image/jpeg',0),(3811,2,'2017-05-01 17:14:54','2017-05-01 17:14:54','','5May 2017-page0002','','inherit','open','closed','','5may-2017-page0002','','','2017-05-01 17:14:54','2017-05-01 17:14:54','',2221,'http://macrec.com/wp-content/uploads/2014/11/5May-2017-page0002.jpg',0,'attachment','image/jpeg',0),(3821,2,'2017-05-06 15:38:43','2017-05-06 15:38:43','','Community Booth 2017 Funfest','','inherit','open','closed','','community-booth-2017-funfest','','','2017-05-08 18:46:30','2017-05-08 18:46:30','',3151,'http://macrec.com/wp-content/uploads/2017/05/Community-Booth-2017-Funfest.pdf',0,'attachment','application/pdf',0),(3830,2,'2017-05-11 17:33:49','2017-05-11 17:33:49','','Sponsorship','','inherit','open','closed','','sponsorship','','','2017-05-11 17:34:52','2017-05-11 17:34:52','',3151,'http://macrec.com/wp-content/uploads/2017/05/Sponsorship.pdf',0,'attachment','application/pdf',0),(3837,2,'2017-05-17 19:50:33','2017-05-17 19:50:33','','Cruise In Registration 2017','','inherit','open','closed','','cruise-in-registration-2017','','','2017-05-17 19:51:23','2017-05-17 19:51:23','',3151,'http://macrec.com/wp-content/uploads/2017/05/Cruise-In-Registration-2017.pdf',0,'attachment','application/pdf',0),(3843,2,'2017-05-24 18:17:57','2017-05-24 18:17:57','','Mmbrship2017','','inherit','open','closed','','mmbrship2017','','','2017-05-24 18:19:33','2017-05-24 18:19:33','',1797,'http://macrec.com/wp-content/uploads/2017/05/Mmbrship2017.pdf',0,'attachment','application/pdf',0),(3850,2,'2017-06-01 00:30:18','2017-06-01 00:30:18','','FunFest Schedule','','inherit','open','closed','','funfest-schedule','','','2017-06-01 00:31:15','2017-06-01 00:31:15','',3151,'http://macrec.com/wp-content/uploads/2017/06/FunFest-Schedule.pdf',0,'attachment','application/pdf',0),(3854,2,'2017-06-01 00:37:35','2017-06-01 00:37:35','','FunFest 2017','','inherit','open','closed','','funfest-2017','','','2017-06-01 00:37:35','2017-06-01 00:37:35','',0,'http://macrec.com/wp-content/uploads/2017/06/FunFest-2017.docx',0,'attachment','application/vnd.openxmlformats-officedocument.wordprocessingml.document',0),(3855,2,'2017-06-01 00:39:07','2017-06-01 00:39:07','','FunFest Schedule','','inherit','open','closed','','funfest-schedule-2','','','2017-06-01 00:39:35','2017-06-01 00:39:35','',3151,'http://macrec.com/wp-content/uploads/2017/06/FunFest-Schedule-1.pdf',0,'attachment','application/pdf',0),(3860,2,'2017-06-01 19:00:44','2017-06-01 19:00:44','<h2><span style=\"color: #000080;\">Pool Rental Info</span></h2>\r\n<a href=\"http://macrec.com/wp-content/uploads/2011/07/FitnessCenterPhotoCrop2.jpg\"><img class=\"alignleft wp-image-2723 size-full\" src=\"http://macrec.com/wp-content/uploads/2011/07/FitnessCenterPhotoCrop2.jpg\" alt=\"\" width=\"258\" height=\"203\" /></a>All rental applications must be in writing. The Recreation Department reserves the right to deny any rental application. All rentals subject to availability. For complete information on facility rental please call the Macedonia Family Recreation Center at (330) 468-8370 between the hours of 8:00 a.m. – 5:00 p.m.\r\n\r\n<strong>Class 1</strong>: City of Macedonia Departments and Organizations established by the City and current annual members of the Macedonia Family Recreation Center.\r\n\r\n<strong>Class 2</strong>: Macedonia based, non-profit, tax exempt corporations as established by the IRS (civic organizations, churches, fraternal bodies) not charging admissions.\r\n\r\n<strong>Class 3</strong>: Any organization, institution, agency, group or individual not included in Class 1 or 2.\r\n<div id=\"tablepress-2_wrapper\" class=\"dataTables_wrapper no-footer\">\r\n<table id=\"tablepress-2\" class=\"tablepress tablepress-id-2 dataTable no-footer\"><caption><a href=\"http://macrec.com/wp-admin/admin.php?page=tablepress&amp;action=edit&amp;table_id=2\">Edit</a></caption>\r\n<thead>\r\n<tr class=\"row-1 odd\">\r\n<th class=\"column-1 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Hourly Rental Rates\r\nRoom/Area</th>\r\n<th class=\"column-2 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Maximum\r\nOccupancy</th>\r\n<th class=\"column-3 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Class 1\r\nper hour</th>\r\n<th class=\"column-4 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Class 2\r\nper hour</th>\r\n<th class=\"column-5 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Class 3\r\nper hour</th>\r\n</tr>\r\n</thead>\r\n<tbody class=\"row-hover\">\r\n<tr class=\"row-2 even\">\r\n<td class=\"column-1\">Activity Room</td>\r\n<td class=\"column-2\">40</td>\r\n<td class=\"column-3\">$30</td>\r\n<td class=\"column-4\">$40</td>\r\n<td class=\"column-5\">$50</td>\r\n</tr>\r\n<tr class=\"row-3 odd\">\r\n<td class=\"column-1\">Rotunda – Section</td>\r\n<td class=\"column-2\">40</td>\r\n<td class=\"column-3\">$20</td>\r\n<td class=\"column-4\">$30</td>\r\n<td class=\"column-5\">$35</td>\r\n</tr>\r\n<tr class=\"row-4 even\">\r\n<td class=\"column-1\">Natatorium – Whole*</td>\r\n<td class=\"column-2\">200</td>\r\n<td class=\"column-3\">$150</td>\r\n<td class=\"column-4\">$200</td>\r\n<td class=\"column-5\">$300</td>\r\n</tr>\r\n<tr class=\"row-5 odd\">\r\n<td class=\"column-1\">Natatorium – Lap Pool</td>\r\n<td class=\"column-2\">100</td>\r\n<td class=\"column-3\">$90</td>\r\n<td class=\"column-4\">$100</td>\r\n<td class=\"column-5\">$120</td>\r\n</tr>\r\n<tr class=\"row-6 even\">\r\n<td class=\"column-1\">Natatorium – Activity Pool</td>\r\n<td class=\"column-2\">75</td>\r\n<td class=\"column-3\">$90</td>\r\n<td class=\"column-4\">$100</td>\r\n<td class=\"column-5\">$120</td>\r\n</tr>\r\n<tr class=\"row-7 odd\">\r\n<td class=\"column-1\">Natatorium – Lap Lane</td>\r\n<td class=\"column-2\">10</td>\r\n<td class=\"column-3\">$20</td>\r\n<td class=\"column-4\">$25</td>\r\n<td class=\"column-5\">$30</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n</div>','Pool Rental','','publish','closed','closed','','pool-rental','','','2018-07-19 13:34:56','2018-07-19 13:34:56','',0,'http://macrec.com/?page_id=3860',0,'page','',0),(3863,2,'2017-06-01 19:00:44','2017-06-01 19:00:44',' ','','','publish','closed','closed','','3863','','','2018-12-21 19:34:40','2018-12-21 19:34:40','',0,'http://macrec.com/uncategorized/3863/',6,'nav_menu_item','',0),(3865,2,'2017-06-01 19:01:55','2017-06-01 19:01:55',' ','','','publish','closed','closed','','3865','','','2018-09-27 20:43:27','2018-09-27 20:43:27','',0,'http://macrec.com/?p=3865',5,'nav_menu_item','',0),(3866,2,'2017-06-01 19:03:09','2017-06-01 19:03:09','','Click Here for the June 2017 PDF','','inherit','open','closed','','6june-2017','','','2017-06-01 19:03:42','2017-06-01 19:03:42','',2221,'http://macrec.com/wp-content/uploads/2014/11/6June-2017.pdf',0,'attachment','application/pdf',0),(3868,2,'2017-06-01 19:37:11','2017-06-01 19:37:11','','6June 2017-page-0','','inherit','open','closed','','6june-2017-page-0','','','2017-06-01 19:37:11','2017-06-01 19:37:11','',2221,'http://macrec.com/wp-content/uploads/2014/11/6June-2017-page-0.jpg',0,'attachment','image/jpeg',0),(3869,2,'2017-06-01 19:37:17','2017-06-01 19:37:17','','6June 2017-page-1','','inherit','open','closed','','6june-2017-page-1','','','2017-06-01 19:37:17','2017-06-01 19:37:17','',2221,'http://macrec.com/wp-content/uploads/2014/11/6June-2017-page-1.jpg',0,'attachment','image/jpeg',0),(3870,2,'2017-06-01 19:37:24','2017-06-01 19:37:24','','page-0','','inherit','open','closed','','page-0-2','','','2017-06-01 19:37:24','2017-06-01 19:37:24','',2221,'http://macrec.com/wp-content/uploads/2014/11/page-0-1.jpg',0,'attachment','image/jpeg',0),(3874,2,'2017-06-01 19:42:13','2017-06-01 19:42:13','','Click Here For Printable Event Description Flyer','','inherit','open','closed','','event-description-flyer-2017','','','2017-06-01 19:42:51','2017-06-01 19:42:51','',3151,'http://macrec.com/wp-content/uploads/2016/04/Event-Description-Flyer-2017.pdf',0,'attachment','application/pdf',0),(3876,2,'2017-06-01 19:56:28','2017-06-01 19:56:28','\n\n<a href=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353.jpg\"><img class=\"alignnone  wp-image-2846\" src=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353-300x169.jpg\" alt=\"\" width=\"330\" height=\"186\" /></a>\n\nBirthday Party\n\nHave your child’s next birthday party at the Macedonia Family Recreation Center! Children (ages 12 &amp; under) will enjoy 1 hour and 30 minutes of swimming, followed by 1 hour in our Activity Room for cake &amp; presents. We will provide the party table set up complete with balloons &amp; table coverings. Party packages accommodate up to a maximum of 40 people (includes all adults &amp; chaperones). <em>Note: Chaperones must be in the swimming pool area for children 6 years &amp; younger and in the water with children 4 years &amp; younger. </em>Party dates available on: Fridays, Saturdays and Sundays only. Please see front desk for additional details.\n<p style=\"padding-left: 30px;\">Pricing: $150/Member     $175/Resident     $200/Non-Resident</p>\n\n','Birthday Parties','','publish','closed','closed','','birthday-parties','','','2017-11-22 19:36:57','2017-11-22 19:36:57','',0,'http://macrec.com/?page_id=3876',0,'page','',0),(3878,2,'2017-06-01 19:58:00','2017-06-01 19:58:00',' ','','','publish','closed','closed','','3878','','','2018-09-27 20:43:27','2018-09-27 20:43:27','',0,'http://macrec.com/?p=3878',6,'nav_menu_item','',0),(3880,2,'2019-01-22 21:48:08','2019-01-22 21:48:08','<a href=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353.jpg\"><img class=\"alignnone wp-image-2846\" src=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353-300x169.jpg\" alt=\"\" width=\"330\" height=\"186\" /></a>\r\n\r\nBirthday Party\r\n\r\nHave your child’s next birthday party at the Macedonia Family Recreation Center! Children (ages 12 &amp; under) will enjoy 1 hour and 30 minutes of swimming, followed by 1 hour in our Activity Room for cake &amp; presents. We will provide the party table set up complete with balloons &amp; table coverings. Party packages accommodate up to a maximum of 40 people (includes all adults &amp; chaperones). <em>Note: Chaperones must be in the swimming pool area for children 6 years &amp; younger and in the water with children 4 years &amp; younger. </em>Party dates available on: Fridays, Saturdays and Sundays only. Please see front desk for additional details.\r\n<p style=\"padding-left: 30px;\">Pricing: $150/Member     $175/Resident     $200/Non-Resident</p>','Birthday Parties','','inherit','closed','closed','','3876-autosave-v1','','','2019-01-22 21:48:08','2019-01-22 21:48:08','',3876,'http://macrec.com/uncategorized/3876-autosave-v1/',0,'revision','',0),(3882,2,'2018-07-19 13:31:13','2018-07-19 13:31:13','<h2><span style=\"color: #000080;\">Pool Rental Info</span></h2>\r\n<a href=\"http://macrec.com/wp-content/uploads/2011/07/FitnessCenterPhotoCrop2.jpg\"><img class=\"alignleft wp-image-2723 size-full\" src=\"http://macrec.com/wp-content/uploads/2011/07/FitnessCenterPhotoCrop2.jpg\" alt=\"\" width=\"258\" height=\"203\" /></a>All rental applications must be in writing. The Recreation Department reserves the right to deny any rental application. All rentals subject to availability. For complete information on facility rental please call the Macedonia Family Recreation Center at (330) 468-8370 between the hours of 8:00 a.m. – 5:00 p.m.\r\n\r\n<strong>Class 1</strong>: City of Macedonia Departments and Organizations established by the City and current annual members of the Macedonia Family Recreation Center.\r\n\r\n<strong>Class 2</strong>: Macedonia based, non-profit, tax exempt corporations as established by the IRS (civic organizations, churches, fraternal bodies) not charging admissions.\r\n\r\n<strong>Class 3</strong>: Any organization, institution, agency, group or individual not included in Class 1 or 2.\r\n<div id=\"tablepress-2_wrapper\" class=\"dataTables_wrapper no-footer\">\r\n<table id=\"tablepress-2\" class=\"tablepress tablepress-id-2 dataTable no-footer\"><caption><a href=\"http://macrec.com/wp-admin/admin.php?page=tablepress&amp;action=edit&amp;table_id=2\">Edit</a></caption>\r\n<thead>\r\n<tr class=\"row-1 odd\">\r\n<th class=\"column-1 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Hourly Rental Rates\r\nRoom/Area</th>\r\n<th class=\"column-2 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Maximum\r\nOccupancy</th>\r\n<th class=\"column-3 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Class 1\r\nper hour</th>\r\n<th class=\"column-4 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Class 2\r\nper hour</th>\r\n<th class=\"column-5 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Class 3\r\nper hour</th>\r\n</tr>\r\n</thead>\r\n<tbody class=\"row-hover\">\r\n<tr class=\"row-2 even\">\r\n<td class=\"column-1\">Activity Room</td>\r\n<td class=\"column-2\">40</td>\r\n<td class=\"column-3\">$30</td>\r\n<td class=\"column-4\">$40</td>\r\n<td class=\"column-5\">$50</td>\r\n</tr>\r\n<tr class=\"row-3 odd\">\r\n<td class=\"column-1\">Rotunda – Section</td>\r\n<td class=\"column-2\">40</td>\r\n<td class=\"column-3\">$20</td>\r\n<td class=\"column-4\">$30</td>\r\n<td class=\"column-5\">$35</td>\r\n</tr>\r\n<tr class=\"row-4 even\">\r\n<td class=\"column-1\">Natatorium – Whole*</td>\r\n<td class=\"column-2\">200</td>\r\n<td class=\"column-3\">$150</td>\r\n<td class=\"column-4\">$200</td>\r\n<td class=\"column-5\">$300</td>\r\n</tr>\r\n<tr class=\"row-5 odd\">\r\n<td class=\"column-1\">Natatorium – Lap Pool</td>\r\n<td class=\"column-2\">100</td>\r\n<td class=\"column-3\">$90</td>\r\n<td class=\"column-4\">$100</td>\r\n<td class=\"column-5\">$120</td>\r\n</tr>\r\n<tr class=\"row-6 even\">\r\n<td class=\"column-1\">Natatorium – Activity Pool</td>\r\n<td class=\"column-2\">75</td>\r\n<td class=\"column-3\">$90</td>\r\n<td class=\"column-4\">$100</td>\r\n<td class=\"column-5\">$120</td>\r\n</tr>\r\n<tr class=\"row-7 odd\">\r\n<td class=\"column-1\">Natatorium – Lap Lane</td>\r\n<td class=\"column-2\">10</td>\r\n<td class=\"column-3\">$20</td>\r\n<td class=\"column-4\">$25</td>\r\n<td class=\"column-5\">$30</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n</div>','Pool Rental','','inherit','closed','closed','','3860-autosave-v1','','','2018-07-19 13:31:13','2018-07-19 13:31:13','',3860,'http://macrec.com/uncategorized/3860-autosave-v1/',0,'revision','',0),(3885,2,'2017-06-05 20:09:15','2017-06-05 20:09:15','','Click here for printable event description flyer','','inherit','open','closed','','event-description-flyer-2017-2','','','2017-06-05 20:11:26','2017-06-05 20:11:26','',3151,'http://macrec.com/wp-content/uploads/2016/04/Event-Description-Flyer-2017-1.pdf',0,'attachment','application/pdf',0),(3886,2,'2017-06-05 20:13:53','2017-06-05 20:13:53','','page-0','','inherit','open','closed','','page-0-3','','','2017-06-05 20:13:53','2017-06-05 20:13:53','',3151,'http://macrec.com/wp-content/uploads/2016/04/page-0.jpg',0,'attachment','image/jpeg',0),(3889,2,'2017-06-07 14:05:35','2017-06-07 14:05:35','','Click Here for June 2017 PDF','','inherit','open','closed','','6june-2017-2','','','2017-06-07 14:06:07','2017-06-07 14:06:07','',2221,'http://macrec.com/wp-content/uploads/2014/11/6June-2017-1.pdf',0,'attachment','application/pdf',0),(3890,2,'2017-06-07 14:05:42','2017-06-07 14:05:42','','page-0','','inherit','open','closed','','page-0-4','','','2017-06-07 14:05:42','2017-06-07 14:05:42','',2221,'http://macrec.com/wp-content/uploads/2014/11/page-0-2.jpg',0,'attachment','image/jpeg',0),(3891,2,'2017-06-07 14:05:49','2017-06-07 14:05:49','','page-1','','inherit','open','closed','','page-1','','','2017-06-07 14:05:49','2017-06-07 14:05:49','',2221,'http://macrec.com/wp-content/uploads/2014/11/page-1.jpg',0,'attachment','image/jpeg',0),(3917,2,'2017-06-16 15:39:45','2017-06-16 15:39:45','','June 17 Fitness Schedule new','','inherit','open','closed','','june-17-fitness-schedule-new','','','2017-06-16 15:39:45','2017-06-16 15:39:45','',2080,'http://macrec.com/wp-content/uploads/2014/11/June-17-Fitness-Schedule-new.pdf',0,'attachment','application/pdf',0),(3918,2,'2017-06-16 15:39:53','2017-06-16 15:39:53','','June 17 Fitness Schedule new-page-0','','inherit','open','closed','','june-17-fitness-schedule-new-page-0','','','2017-06-16 15:39:53','2017-06-16 15:39:53','',2080,'http://macrec.com/wp-content/uploads/2014/11/June-17-Fitness-Schedule-new-page-0.jpg',0,'attachment','image/jpeg',0),(3919,2,'2017-06-16 15:40:11','2017-06-16 15:40:11','','Click here for June 2017 PDF','','inherit','open','closed','','6june-2017-3','','','2017-06-16 16:07:21','2017-06-16 16:07:21','',2080,'http://macrec.com/wp-content/uploads/2014/11/6June-2017-2.pdf',0,'attachment','application/pdf',0),(3920,2,'2017-06-16 15:40:15','2017-06-16 15:40:15','','6June 2017-page0001','','inherit','open','closed','','6june-2017-page0001','','','2017-06-16 15:40:15','2017-06-16 15:40:15','',2080,'http://macrec.com/wp-content/uploads/2014/11/6June-2017-page0001.jpg',0,'attachment','image/jpeg',0),(3921,2,'2017-06-16 15:40:18','2017-06-16 15:40:18','','6June 2017-page0002','','inherit','open','closed','','6june-2017-page0002','','','2017-06-16 15:40:18','2017-06-16 15:40:18','',2080,'http://macrec.com/wp-content/uploads/2014/11/6June-2017-page0002.jpg',0,'attachment','image/jpeg',0),(3948,2,'2017-06-23 20:49:22','2017-06-23 20:49:22','','Macedonia Citywide Garage Sales List','','inherit','open','closed','','macedonia-citywide-garage-sales-list','','','2017-06-23 20:49:45','2017-06-23 20:49:45','',3783,'http://macrec.com/wp-content/uploads/2017/06/Macedonia-Citywide-Garage-Sales-List.pdf',0,'attachment','application/pdf',0),(3949,2,'2017-06-23 20:50:59','2017-06-23 20:50:59','','Macedonia Citywide Garage Sales List','','inherit','open','closed','','macedonia-citywide-garage-sales-list-2','','','2017-06-23 20:51:18','2017-06-23 20:51:18','',3783,'http://macrec.com/wp-content/uploads/2017/06/Macedonia-Citywide-Garage-Sales-List-1.pdf',0,'attachment','application/pdf',0),(3952,2,'2017-06-28 20:33:24','2017-06-28 20:33:24','','Click Here for July 2017 PDF','','inherit','open','closed','','7july-2017','','','2017-06-28 20:34:48','2017-06-28 20:34:48','',2221,'http://macrec.com/wp-content/uploads/2014/11/7July-2017.pdf',0,'attachment','application/pdf',0),(3953,2,'2017-06-28 20:36:30','2017-06-28 20:36:30','','7July 2017-page0001','','inherit','open','closed','','7july-2017-page0001','','','2017-06-28 20:36:30','2017-06-28 20:36:30','',2221,'http://macrec.com/wp-content/uploads/2014/11/7July-2017-page0001.jpg',0,'attachment','image/jpeg',0),(3954,2,'2017-06-28 20:36:33','2017-06-28 20:36:33','','7July 2017-page0002','','inherit','open','closed','','7july-2017-page0002','','','2017-06-28 20:36:33','2017-06-28 20:36:33','',2221,'http://macrec.com/wp-content/uploads/2014/11/7July-2017-page0002.jpg',0,'attachment','image/jpeg',0),(3963,2,'2017-07-06 15:21:25','2017-07-06 15:21:25','[row]\r\n\r\n[span4]\r\n<h2><em>Services list</em></h2>\r\n[custom_list]\r\n<ul>\r\n 	<li><a href=\"#\">Sed ut perspiciatis unde omnis iste natus</a></li>\r\n 	<li><a href=\"#\">Error sit voluptatem accusantium doloremqu</a></li>\r\n 	<li><a href=\"#\">Laudantium totam rem aperiam eaque</a></li>\r\n 	<li><a href=\"#\">Inventore veritatis et quasi architecto bea</a></li>\r\n 	<li><a href=\"#\">Nemo enim ipsam voluptatem quia</a></li>\r\n 	<li><a href=\"#\">Voluptas sit aspernatur aut odit aut fugi</a></li>\r\n 	<li><a href=\"#\">Consequuntur magni dolores eos</a></li>\r\n 	<li><a href=\"#\">Qui ratione voluptatem sequi nesciunt</a></li>\r\n</ul>\r\n[/custom_list]\r\n\r\n[spacer]\r\n\r\n<a href=\"blog\"><img class=\"alignnone size-full wp-image-1982\" src=\"http://macrec.com/wp-content/uploads/2011/07/banner.jpg\" alt=\"banner\" width=\"328\" height=\"363\" /></a>\r\n\r\n[/span4]\r\n\r\n[span8]\r\n<h2>Get to know more about our services</h2>\r\n[posts_grid type=\"services\" columns=\"2\" rows=\"3\" order_by=\"date\" order=\"DESC\" thumb_width=\"358\" thumb_height=\"213\" meta=\"no\" excerpt_count=\"18\" link=\"no\" custom_class=\"services\"]\r\n\r\n[/span8]\r\n\r\n[/row]','Services','','inherit','closed','closed','','7-autosave-v1','','','2017-07-06 15:21:25','2017-07-06 15:21:25','',7,'http://macrec.com/uncategorized/7-autosave-v1/',0,'revision','',0),(3965,2,'2018-12-03 17:09:26','2018-12-03 17:09:26','<h2></h2>\r\n<h2><span style=\"color: #ff0000;\"><strong><a href=\"http://macrec.com/wp-content/uploads/2018/11/Santas-Mailbox.png\"><img class=\"size-medium wp-image-4755 alignleft\" src=\"http://macrec.com/wp-content/uploads/2018/11/Santas-Mailbox-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a>Santa’s Mailbox</strong></span></h2>\r\nNov. 26 – Dec. 16\r\n\r\nA mailbox dedicated to the North Pole will arrive in the lobby of the Rec. Center on November 26th!  Children may drop off their letters to Santa Nov. 26 - Dec. 16 and Santa has promised to respond to each child!  Letters may be dropped off anytime during Rec. Center hours. Parents, please include a self-addressed stamped envelope, so that Santa has more time to spend in his workshop.  All letters must be received no later than December 16 to ensure a response.\r\n<h2><a href=\"http://macrec.com/wp-content/uploads/2018/11/2018-Holiday-Tree-Lighting.png\"><img class=\"size-medium wp-image-4749 alignright\" src=\"http://macrec.com/wp-content/uploads/2018/11/2018-Holiday-Tree-Lighting-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2><span style=\"color: #ff0000;\">Annual Holiday Tree Lighting</span></h2>\r\nIt\'s that time of year again! Join us for the City of Macedonia\'s Annual Holiday Tree Lighting. This year\'s event is outside at Macedonia City Hall on December 2 from 5-7 pm. Kids will have their chance to meet Santa and enjoy a special treat! This event is FREE to everyone. Starbucks coffee and Giant Eagle cookies provided!\r\n<h2><a href=\"http://macrec.com/wp-content/uploads/2018/09/Monsters-Ticket-Form.png\"> <img class=\"alignnone size-medium wp-image-4676\" src=\"http://macrec.com/wp-content/uploads/2018/09/Monsters-Ticket-Form-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a></h2>\r\n<h2><span style=\"color: #0000ff;\">Macedonia Rec Center Family Day with the Cleveland Monsters!</span></h2>\r\n<h2><span style=\"color: #0000ff;\">Sunday, February 24, Cleveland Monsters vs. Milwaukee Admirals at 3 pm</span></h2>\r\nA chance to come together as a community and cheer on the Monsters! All tickets are discounted to $21 for lower end seats just for us. The Monsters game also includes Family Day, Post-Game Skate, Player Autographs &amp; Kids Meals! Ticket forms available online and at the Rec Center &amp; City Hall. The deadline to order tickets is January 24.\r\n\r\n<hr />','Special Events','','inherit','closed','closed','','2122-autosave-v1','','','2018-12-03 17:09:26','2018-12-03 17:09:26','',2122,'http://macrec.com/uncategorized/2122-autosave-v1/',0,'revision','',0),(3973,2,'2017-07-12 22:37:15','2017-07-12 22:37:15','','Soccer Inforamtion','','inherit','open','closed','','soccer-inforamtion','','','2017-07-12 22:37:44','2017-07-12 22:37:44','',2109,'http://macrec.com/wp-content/uploads/2017/07/Soccer-Inforamtion.pdf',0,'attachment','application/pdf',0),(3981,2,'2017-07-20 20:17:48','2017-07-20 20:17:48','','July 17 Fitness Schedule new','','inherit','open','closed','','july-17-fitness-schedule-new','','','2017-07-20 20:17:48','2017-07-20 20:17:48','',2080,'http://macrec.com/wp-content/uploads/2014/11/July-17-Fitness-Schedule-new.pdf',0,'attachment','application/pdf',0),(3985,2,'2017-07-24 18:43:08','2017-07-24 18:43:08','','Aug 17 Fitness Schedule new','','inherit','open','closed','','aug-17-fitness-schedule-new','','','2017-07-24 18:43:08','2017-07-24 18:43:08','',2221,'http://macrec.com/wp-content/uploads/2014/11/Aug-17-Fitness-Schedule-new.pdf',0,'attachment','application/pdf',0),(3986,2,'2017-07-24 18:43:29','2017-07-24 18:43:29','','Aug 17 Fitness Schedule new-page-0','','inherit','open','closed','','aug-17-fitness-schedule-new-page-0','','','2017-07-24 18:43:29','2017-07-24 18:43:29','',2221,'http://macrec.com/wp-content/uploads/2014/11/Aug-17-Fitness-Schedule-new-page-0.jpg',0,'attachment','image/jpeg',0),(3987,2,'2017-07-24 18:44:06','2017-07-24 18:44:06','','Click Here for August 2017 PDF','','inherit','open','closed','','8august-2017','','','2017-07-24 18:44:37','2017-07-24 18:44:37','',2221,'http://macrec.com/wp-content/uploads/2014/11/8August-2017.pdf',0,'attachment','application/pdf',0),(3988,2,'2017-07-24 18:44:10','2017-07-24 18:44:10','','8August 2017-page-0','','inherit','open','closed','','8august-2017-page-0','','','2017-07-24 18:44:10','2017-07-24 18:44:10','',2221,'http://macrec.com/wp-content/uploads/2014/11/8August-2017-page-0.jpg',0,'attachment','image/jpeg',0),(3989,2,'2017-07-24 18:44:16','2017-07-24 18:44:16','','8August 2017-page-1','','inherit','open','closed','','8august-2017-page-1','','','2017-07-24 18:44:16','2017-07-24 18:44:16','',2221,'http://macrec.com/wp-content/uploads/2014/11/8August-2017-page-1.jpg',0,'attachment','image/jpeg',0),(3992,2,'2019-01-30 15:54:13','2019-01-30 15:54:13','<a href=\"http://macrec.com/wp-content/uploads/2018/12/January-Schedule.png\"><img class=\"alignright size-medium wp-image-4880\" src=\"http://macrec.com/wp-content/uploads/2018/12/January-Schedule-300x229.png\" alt=\"\" width=\"300\" height=\"229\" /></a><a href=\"http://macrec.com/wp-content/uploads/2018/10/SilverSneakers-Schedule.png\"><img class=\"alignnone size-medium wp-image-4693\" src=\"http://macrec.com/wp-content/uploads/2018/10/SilverSneakers-Schedule-300x230.png\" alt=\"\" width=\"300\" height=\"230\" /></a>\r\n<h1><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http://macrec.com/wp-content/uploads/2018/12/January-Schedule.pdf\">Click here for the January Fitness Schedule</a></span></h1>\r\n<h2><span style=\"color: #ff0000;\">Our group fitness classes are included in your purchase of a daily, monthly and annual membership.</span></h2>\r\n<h2>Class Cancellations/Updates</h2>\r\nReceive a text message for any class cancellations or changes! Sign-up at the front desk to join the list.\r\n<h4>Fluidity Bar Schedule</h4>\r\nTuesday: 9:00 - 10:00 AM\r\nThursday: 9:00 – 10:00 AM\r\nMember $12 / Resident $14 / Non Resident $16\r\n<h2><strong>Fitness Class Descriptions - All classes free for members </strong></h2>\r\n[su_spoiler title=\" Aqua Arthritis \" style=\"fancy\"]The program exercises are designed specifically for people with arthritis and related diseases.  Participants improve their joint flexibility and reduce there pain and stiffness while supported by the water’s buoyancy and resistance. The class also provides a friendly , fun atmosphere in which participants.<span style=\"color: #993300;\">[/su_spoiler][su_spoiler title=\"Aqua Fusion\" style=\"fancy\"]</span><span style=\"color: #993300;\"><span style=\"color: #000000;\">This class will combine multiple formats to improve your overall level of fitness. A mix of strength and endurance exercises held in the shallow lap lanes, the instructor may also take you into the deep water diving well.  Enjoy the buoyancy of the water while reducing impact on your joints.[/su_spoiler][su_spoiler title=\"Barre Intensity\" style=\"fancy\"]</span></span>Combines attributes of pilates, dance, and functional fitness training. Small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body.  Mini-balls, resistance bands and light hand weights are used to sculpt, slim, and stretch your entire body.[/su_spoiler][su_spoiler title=\"Beyond Barre\" style=\"fancy\"]Think ballet meets ice skating! This class incorporates cardio, body-sculpting, fat burning, endurance. All levels are welcome to try the class. [/su_spoiler][su_spoiler title=\"Bike &amp; Body\" style=\"fancy\"]30 Minutes of intense Cycling followed by 30 minutes of weights. Instructor may do abdominals, upper or lower body or combination of all 3 components for an awesome workout. Instructor may also incorporate TRX® suspension bands.[/su_spoiler]<span style=\"color: #993300;\"><span style=\"color: #000000;\">[su_spoiler title=\"Dig Deep\" style=\"fancy\"]Water buoyancy belts are used in the deep end of the diving area. Water resistance improves cardio and strength. Cross training alternative without impact. Should be comfortable in deep water.</span></span>[/su_spoiler][su_spoiler title=\"Flow\" style=\"fancy\"]Grow longer and stronger in this invigorating mind-body workout. Flow incorporates yoga and pilates fundamentals with athletic training for balance, mobility, flexibility and the core.[/su_spoiler][su_spoiler title=\"H20 Boot Camp\" style=\"fancy\"]Based on traditional Boot Camp style with Aqua drills and thrills! A serious calorie burner and FUN!.[/su_spoiler][su_spoiler title=\"H20 Kickboxing\" style=\"fancy\"]Total body workout using kickboxing techniques.[/su_spoiler][su_spoiler title=\"H20 Total Splash\" style=\"fancy\"]Try a new twist to the traditional water work out! We use noodles, weights, bands and kickboxing drills to improve on cardio endurance and muscle strength without the impact on your joints.[/su_spoiler][su_spoiler title=\"Indoor Cycling / Location: 2nd Floor Cycling Area\" style=\"fancy\"]Our instructors lead you through a fun and challenging endurance strength workout. Cycling indoors will simulate cycling outdoors with sprints, climbs and cadence drills. Geared for all fitness levels from beginner to advanced come and give this class a try. Let’s Ride! Please bring a water bottle and towel with you to class.[/su_spoiler][su_spoiler title=\"Line Dance\" style=\"fancy\"]Learn the basic Level 1 line dancing steps. As the group progress\'s we will learn more advanced steps. Join us every Sunday for load\'s of fun &amp; line dancing also is excellent for memory.[/su_spoiler][su_spoiler title=\"Phase Pilates\" style=\"fancy\"]This class is for the true Pilates Student. Based on the Master Inventor Joseph Pilates we incorporate all of his fundamentals &amp; the 6 principals of Pilates. Instructor will demonstrate All Levels of Pilates from beginner to advanced. This class is true Mat Pilates we use our bodies and a mat in this class only. All fitness levels are welcome.[/su_spoiler][su_spoiler title=\"Pilates\" style=\"fancy\"]Based on Joseph Pilates basic techniques this class works the entire core. Instructor may also incorporate small balls, weights &amp; large stability balls and bands to add a very unique workout that you will truly enjoy. All levels of fitness are welcome.[/su_spoiler][su_spoiler title=\"Power Yoga\" style=\"fancy\"]Linking breathing with movement, build strength, flexibility and balance. A dynamic warm up of the spine and full-body, followed by a sequence of poses focusing on balance, abs, hips, and twists to lengthen tone and detoxify the body and mind.  Ending with a deep rest, leaving you relaxed and rejuvenated. All levels of fitness are welcome.[/su_spoiler][su_spoiler title=\"RIP\" style=\"fancy\"]60 minute class using barbells ant.d adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat-burning. All major muscle groups are worked via a series of weight-bearing exercises including squats, presses and lifts, set to great, fun music! Weights are adjustable, so all fitness and ability levels are welcome in this class! This class style has confirmed higher than expected fat-burning effects alongside endurance, strength and \'wellness\' benefits.[/su_spoiler][su_spoiler title=\"Sunrise Yoga\" style=\"fancy\"]Start your morning out with a destressing breath of fresh morning air. Kick off your shoes and relax. Strengthen, stretch and balance. Classes are geared to fitness enthusiasts that want to learn and practice Hath a Yoga.[/su_spoiler][su_spoiler title=\"Tai Chi\" style=\"fancy\"]This low impact class will consist of basic stretching, gi gong (internal energy exercise), and basic tai chi postures and form. Students should expect to increase muscle strength, stamina and balance.[/su_spoiler][su_spoiler title=\"Tighten N Tone (T.N.T.)\" style=\"fancy\"]Learn proper body placement while using resistance. Your endurance, range of motion, flexibility, posture, muscle strength and bone density will improve. Weights and resistance tubing are used in this class. Bring a mat and a bottle of water.[/su_spoiler][su_spoiler title=\"Total Body Circuit\" style=\"fancy\"]Circuit intervals on weight machines focusing on muscle groups in both upper and lower body. Pair this class with Indoor Cycling for a great cardio and strength workout![/su_spoiler][su_spoiler title=\"Total Core\" style=\"fancy\"]Fast paced ab and core routine performed with different types of equipment that target different areas of the body.[/su_spoiler][su_spoiler title=\"TRX/Rip Trainer\" style=\"fancy\"]A weighted bar attached to a flexible cord to improve core, rotational power and increase stamina.[/su_spoiler][su_spoiler title=\"Vinyasa Flow \" style=\"fancy\"]This class uses breathing paired with Vinyasa movements to improve strength, flexibility &amp; endurance[/su_spoiler][su_spoiler title=\"Zumba\" style=\"fancy\"]ZUMBA is a fusion of Latin and International music-dance themes that create a dynamic, exciting, effective fitness workout! The routines feature easy to follow dance steps combined with body sculpting movements plus loads of fun[/su_spoiler][su_spoiler title=\"Zumba Kids\" style=\"fancy\"]<strong>D</strong>esigned for the younger Zumba fans ages 6-11. It’s an opportunity for them to move, dance and be active while enjoying some of their favorite music! Features routines based on Zumba choreography. The routines are kid friendly and the steps are designed to be easy to follow and fun for all![/su_spoiler]\r\n<h5></h5>\r\n<h5>Classes Below are FREE for SilverSneakers Members</h5>\r\n[su_spoiler title=\"Silver Sneakers® Classic\" style=\"fancy\"]Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.[/su_spoiler][su_spoiler title=\"Silver Sneakers® Yoga\" style=\"fancy\"]YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.[/su_spoiler][su_spoiler title=\"Silver Sneakers® Splash\" style=\"fancy\"]Activate your aqua exercise urge for variety! SilverSplash® offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special Silver Sneakers® kickboard is used to develop strength, balance and coordination.[/su_spoiler][su_spoiler title=\"Silver Sneakers® CardioFit\" style=\"fancy\"]Get up and go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.[/su_spoiler][su_spoiler title=\"Silver Sneakers® Boom\" style=\"fancy\"]BOOM is a three-tiered program specially designed to service the needs of the active older adult population. Each class will include actin (BOOM Muscle), dance (BOOM Move It) and mind/body (BOOM Mind) formats to cater to the specific needs of this growing segment of the fitness center program.[/su_spoiler]\r\n<h3><strong>Fluidity Bar Class Schedule</strong></h3>\r\n<h3>Tuesday 9:00am- 10:00am</h3>\r\n<h3>Thursday 9:00am - 10:00am</h3>','Fitness Schedule','','inherit','closed','closed','','2080-autosave-v1','','','2019-01-30 15:54:13','2019-01-30 15:54:13','',2080,'http://macrec.com/uncategorized/2080-autosave-v1/',0,'revision','',0),(4015,2,'2017-08-04 17:38:42','2017-08-04 17:38:42','The Macedonia Recreation Department offers a variety of recreation programs and activities throughout the year.\r\n\r\nPrograms are listed following the links below and flyers are posted at the Rec Center.  Contact the Macedonia Rec Center at (330) 468-8370 for more information.\r\n<h4><a href=\"http://macrec.com/programs/kids-programs/\"><span style=\"color: #3366ff;\">Youth Programs</span></a></h4>\r\n<h4><a href=\"http://macrec.com/programs/adult-programs/\"><span style=\"color: #3366ff;\">Adult Programs</span></a></h4>\r\n<h4><a href=\"http://macrec.com/programs/special-events/\"><span style=\"color: #3366ff;\">Special Events</span></a></h4>\r\n<h4><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http://macrec.com/programs/youth-sports/\">Youth Sports</a></span></h4>\r\n<h4><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http://macrec.com/programs/http://macrec.com/programs/camp-summer-2016/\">Day Camp (Summer, Spring Break, Winter Break)</a></span></h4>\r\n<h4><a href=\"http://macrec.com/programs/sport-camps/\"><span style=\"color: #3366ff;\">Sport Camps </span></a></h4>\r\n<h4><span style=\"color: #0000ff;\"><a href=\"http://macrec.com/programs/rec-hotline-alert/\"><span style=\"color: #0000ff;\"><span style=\"color: #3366ff;\">Rec. Hotline</span></span> </a></span></h4>\r\n<h4></h4>\r\n&nbsp;\r\n<h4></h4>\r\n<h5><span style=\"color: #ff0000;\">Interested in teaching a class</span></h5>\r\nIf you would like to lead/instruct a new program (adult, teen and youth classes in a variety of areas including sport, dance, arts and crafts, general education, and other), please contact Alan Hamski at 330-468-8376 or <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"mailto:ahamski@macedonia.oh.us\">ahamski@macedonia.oh.us</a></span> with your ideas or any questions that you may have.  We’d love to hear from you!\r\n<h4></h4>\r\n<h4></h4>','Programs','','inherit','closed','closed','','2087-autosave-v1','','','2017-08-04 17:38:42','2017-08-04 17:38:42','',2087,'http://macrec.com/uncategorized/2087-autosave-v1/',0,'revision','',0),(4016,2,'2017-08-04 17:38:28','2017-08-04 17:38:28','The Macedonia Recreation Department offers a variety of recreation programs and activities throughout the year.\r\n\r\nPrograms are listed following the links below and flyers are posted at the Rec Center.  Contact the Macedonia Rec Center at (330) 468-8370 for more information.\r\n<h4><a href=\"http://macrec.com/programs/kids-programs/\"><span style=\"color: #3366ff;\">Youth Programs</span></a></h4>\r\n<h4><a href=\"http://macrec.com/programs/adult-programs/\"><span style=\"color: #3366ff;\">Adult Programs</span></a></h4>\r\n<h4><a href=\"http://macrec.com/programs/special-events/\"><span style=\"color: #3366ff;\">Special Events</span></a></h4>\r\n<h4><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http://macrec.com/programs/youth-sports/\">Youth Sports</a></span></h4>\r\n<h4><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http://macrec.com/programs/http://macrec.com/programs/camp-summer-2016/\">Day Camp (Summer, Spring Break, Winter Break)</a></span></h4>\r\n<h4><a href=\"http://macrec.com/programs/sport-camps/\"><span style=\"color: #3366ff;\">Sport Camps </span></a></h4>\r\n<h4><span style=\"color: #0000ff;\"><a href=\"http://macrec.com/programs/rec-hotline-alert/\"><span style=\"color: #0000ff;\"><span style=\"color: #3366ff;\">Rec. Hotline</span></span> </a></span></h4>\r\n<h4></h4>\r\n&nbsp;\r\n<h4></h4>\r\n<h5><span style=\"color: #ff0000;\">Interested in teaching a class</span></h5>\r\nIf you would like to lead/instruct a new program (adult, teen and youth classes in a variety of areas including sport, dance, arts and crafts, general education, and other), please contact Alan Hamski at 330-468-8376 or <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"mailto:ahamski@macedonia.oh.us\">ahamski@macedonia.oh.us</a></span> with your ideas or any questions that you may have.  We’d love to hear from you!\r\n<h4></h4>\r\n<h4></h4>','Programs','','inherit','closed','closed','','2087-revision-v1','','','2017-08-04 17:38:28','2017-08-04 17:38:28','',2087,'http://macrec.com/uncategorized/2087-revision-v1/',0,'revision','',0),(4019,2,'2017-08-04 17:56:24','2017-08-04 17:56:24','','Parent-Guardian Information Handout','','inherit','open','closed','','parent-guardian-information-handout','','','2017-08-04 17:56:24','2017-08-04 17:56:24','',2109,'http://macrec.com/wp-content/uploads/2014/11/Parent-Guardian-Information-Handout.pdf',0,'attachment','application/pdf',0),(4020,2,'2017-08-04 17:56:37','2017-08-04 17:56:37','','Parent-Guardian Signature Form','','inherit','open','closed','','parent-guardian-signature-form','','','2017-08-04 17:56:37','2017-08-04 17:56:37','',2109,'http://macrec.com/wp-content/uploads/2014/11/Parent-Guardian-Signature-Form.pdf',0,'attachment','application/pdf',0),(4024,2,'2017-08-04 17:58:40','2017-08-04 17:58:40','','Coach-Info','','inherit','open','closed','','coach-info','','','2017-08-04 17:58:40','2017-08-04 17:58:40','',2109,'http://macrec.com/wp-content/uploads/2014/11/Coach-Info.pdf',0,'attachment','application/pdf',0),(4033,2,'2017-08-09 19:32:23','2017-08-09 19:32:23','','Job Posting','','inherit','open','closed','','job-posting','','','2017-08-09 19:32:23','2017-08-09 19:32:23','',203,'http://macrec.com/wp-content/uploads/2011/09/Job-Posting.pdf',0,'attachment','application/pdf',0),(4034,2,'2017-08-09 19:32:57','2017-08-09 19:32:57','','Job Posting','','inherit','open','closed','','job-posting-2','','','2017-08-09 19:32:57','2017-08-09 19:32:57','',203,'http://macrec.com/wp-content/uploads/2011/09/Job-Posting-1.pdf',0,'attachment','application/pdf',0),(4048,2,'2017-08-21 19:48:53','2017-08-21 19:48:53','','Fall 2017 Chart','','inherit','open','closed','','fall-2017-chart','','','2017-08-21 19:48:53','2017-08-21 19:48:53','',2128,'http://macrec.com/wp-content/uploads/2014/11/Fall-2017-Chart.jpg',0,'attachment','image/jpeg',0),(4049,2,'2017-08-21 19:48:59','2017-08-21 19:48:59','','Fall 2017 Chart','','inherit','open','closed','','fall-2017-chart-2','','','2017-08-21 19:48:59','2017-08-21 19:48:59','',2128,'http://macrec.com/wp-content/uploads/2014/11/Fall-2017-Chart.pdf',0,'attachment','application/pdf',0),(4052,2,'2017-08-31 19:00:48','2017-08-31 19:00:48','','9September 2017','','inherit','open','closed','','9september-2017','','','2017-08-31 19:00:48','2017-08-31 19:00:48','',2221,'http://macrec.com/wp-content/uploads/2014/11/9September-2017.pdf',0,'attachment','application/pdf',0),(4053,2,'2017-08-31 19:01:04','2017-08-31 19:01:04','','9September 2017-page-0','','inherit','open','closed','','9september-2017-page-0','','','2017-08-31 19:01:04','2017-08-31 19:01:04','',2221,'http://macrec.com/wp-content/uploads/2014/11/9September-2017-page-0.jpg',0,'attachment','image/jpeg',0),(4054,2,'2017-08-31 19:01:17','2017-08-31 19:01:17','','9September 2017-page-1','','inherit','open','closed','','9september-2017-page-1','','','2017-08-31 19:01:17','2017-08-31 19:01:17','',2221,'http://macrec.com/wp-content/uploads/2014/11/9September-2017-page-1.jpg',0,'attachment','image/jpeg',0),(4057,2,'2017-08-31 19:06:29','2017-08-31 19:06:29','','Sept 17 Fitness Schedule','','inherit','open','closed','','sept-17-fitness-schedule','','','2017-08-31 19:06:29','2017-08-31 19:06:29','',2080,'http://macrec.com/wp-content/uploads/2014/11/Sept-17-Fitness-Schedule-.pdf',0,'attachment','application/pdf',0),(4058,2,'2017-08-31 19:06:36','2017-08-31 19:06:36','','Sept 17 Fitness Schedule -page-0','','inherit','open','closed','','sept-17-fitness-schedule-page-0','','','2017-08-31 19:06:36','2017-08-31 19:06:36','',2080,'http://macrec.com/wp-content/uploads/2014/11/Sept-17-Fitness-Schedule-page-0.jpg',0,'attachment','image/jpeg',0),(4072,2,'2017-10-03 18:32:35','2017-10-03 18:32:35','','October 17 Fitness Schedule -page-0','','inherit','open','closed','','october-17-fitness-schedule-page-0','','','2017-10-03 18:32:35','2017-10-03 18:32:35','',2221,'http://macrec.com/wp-content/uploads/2014/11/October-17-Fitness-Schedule-page-0.jpg',0,'attachment','image/jpeg',0),(4073,2,'2017-10-03 18:32:42','2017-10-03 18:32:42','','October 17 Fitness Schedule','','inherit','open','closed','','october-17-fitness-schedule','','','2017-10-03 18:32:42','2017-10-03 18:32:42','',2221,'http://macrec.com/wp-content/uploads/2014/11/October-17-Fitness-Schedule-.pdf',0,'attachment','application/pdf',0),(4074,2,'2017-10-03 18:32:55','2017-10-03 18:32:55','','10October 2017','','inherit','open','closed','','10october-2017','','','2017-10-03 18:32:55','2017-10-03 18:32:55','',2221,'http://macrec.com/wp-content/uploads/2014/11/10October-2017.pdf',0,'attachment','application/pdf',0),(4075,2,'2017-10-03 18:32:59','2017-10-03 18:32:59','','10October 2017-page-0','','inherit','open','closed','','10october-2017-page-0','','','2017-10-03 18:32:59','2017-10-03 18:32:59','',2221,'http://macrec.com/wp-content/uploads/2014/11/10October-2017-page-0.jpg',0,'attachment','image/jpeg',0),(4076,2,'2017-10-03 18:33:07','2017-10-03 18:33:07','','10October 2017-page-1','','inherit','open','closed','','10october-2017-page-1','','','2017-10-03 18:33:07','2017-10-03 18:33:07','',2221,'http://macrec.com/wp-content/uploads/2014/11/10October-2017-page-1.jpg',0,'attachment','image/jpeg',0),(4090,2,'2017-11-01 19:17:10','2017-11-01 19:17:10','','11November 2017','','inherit','open','closed','','11november-2017','','','2017-11-01 19:17:10','2017-11-01 19:17:10','',2221,'http://macrec.com/wp-content/uploads/2014/11/11November-2017.pdf',0,'attachment','application/pdf',0),(4091,2,'2017-11-01 19:17:21','2017-11-01 19:17:21','','11November 2017-page-0','','inherit','open','closed','','11november-2017-page-0','','','2017-11-01 19:17:21','2017-11-01 19:17:21','',2221,'http://macrec.com/wp-content/uploads/2014/11/11November-2017-page-0.jpg',0,'attachment','image/jpeg',0),(4092,2,'2017-11-01 19:17:28','2017-11-01 19:17:28','','11November 2017-page-1','','inherit','open','closed','','11november-2017-page-1','','','2017-11-01 19:17:28','2017-11-01 19:17:28','',2221,'http://macrec.com/wp-content/uploads/2014/11/11November-2017-page-1.jpg',0,'attachment','image/jpeg',0),(4098,2,'2017-11-01 19:24:14','2017-11-01 19:24:14','','November 17 Fitness Schedule','','inherit','open','closed','','november-17-fitness-schedule','','','2017-11-01 19:24:14','2017-11-01 19:24:14','',2080,'http://macrec.com/wp-content/uploads/2014/11/November-17-Fitness-Schedule-.pdf',0,'attachment','application/pdf',0),(4099,2,'2017-11-01 19:24:34','2017-11-01 19:24:34','','November 17 Fitness Schedule -page-0','','inherit','open','closed','','november-17-fitness-schedule-page-0','','','2017-11-01 19:24:34','2017-11-01 19:24:34','',2080,'http://macrec.com/wp-content/uploads/2014/11/November-17-Fitness-Schedule-page-0.jpg',0,'attachment','image/jpeg',0),(4103,2,'2017-11-03 14:49:45','2017-11-03 14:49:45','','EMPLOYMENT APPLICATION','','inherit','open','closed','','employment-application-2','','','2017-11-03 14:54:49','2017-11-03 14:54:49','',1797,'http://macrec.com/wp-content/uploads/2017/11/EMPLOYMENT-APPLICATION.pdf',0,'attachment','application/pdf',0),(4107,2,'2017-11-09 16:23:28','2017-11-09 16:23:28','','santa-mailbox-1904131_1920','','inherit','open','closed','','santa-mailbox-1904131_1920','','','2017-11-09 16:23:28','2017-11-09 16:23:28','',2120,'http://macrec.com/wp-content/uploads/2014/11/santa-mailbox-1904131_1920.png',0,'attachment','image/png',0),(4112,2,'2017-11-09 16:36:04','2017-11-09 16:36:04','','snow-man-555323_1920','','inherit','open','closed','','snow-man-555323_1920','','','2017-11-09 16:36:04','2017-11-09 16:36:04','',3173,'http://macrec.com/wp-content/uploads/2016/04/snow-man-555323_1920.jpg',0,'attachment','image/jpeg',0),(4120,2,'2017-11-14 21:37:20','2017-11-14 21:37:20','','Tree Light Up with Santa','','inherit','open','closed','','tree-light-up-with-santa','','','2017-11-14 21:37:20','2017-11-14 21:37:20','',2122,'http://macrec.com/wp-content/uploads/2014/11/Tree-Light-Up-with-Santa.jpg',0,'attachment','image/jpeg',0),(4123,2,'2017-11-17 17:37:58','2017-11-17 17:37:58','','Santa Final','','inherit','open','closed','','santa-final','','','2017-11-17 17:37:58','2017-11-17 17:37:58','',2122,'http://macrec.com/wp-content/uploads/2017/11/Santa-Final.png',0,'attachment','image/png',0),(4127,2,'2017-11-22 19:36:57','2017-11-22 19:36:57','\n\n<a href=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353.jpg\"><img class=\"alignnone  wp-image-2846\" src=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353-300x169.jpg\" alt=\"\" width=\"330\" height=\"186\" /></a>\n\nBirthday Party\n\nHave your child’s next birthday party at the Macedonia Family Recreation Center! Children (ages 12 &amp; under) will enjoy 1 hour and 30 minutes of swimming, followed by 1 hour in our Activity Room for cake &amp; presents. We will provide the party table set up complete with balloons &amp; table coverings. Party packages accommodate up to a maximum of 40 people (includes all adults &amp; chaperones). <em>Note: Chaperones must be in the swimming pool area for children 6 years &amp; younger and in the water with children 4 years &amp; younger. </em>Party dates available on: Fridays, Saturdays and Sundays only. Please see front desk for additional details.\n<p style=\"padding-left: 30px;\">Pricing: $150/Member     $175/Resident     $200/Non-Resident</p>\n\n','Birthday Parties','','inherit','closed','closed','','3876-revision-v1','','','2017-11-22 19:36:57','2017-11-22 19:36:57','',3876,'http://macrec.com/uncategorized/3876-revision-v1/',0,'revision','',0),(4130,2,'2017-11-30 22:11:22','2017-11-30 22:11:22','','12December 2017','','inherit','open','closed','','12december-2017','','','2017-11-30 22:11:22','2017-11-30 22:11:22','',2221,'http://macrec.com/wp-content/uploads/2017/11/12December-2017.pdf',0,'attachment','application/pdf',0),(4131,2,'2017-11-30 22:11:26','2017-11-30 22:11:26','','12December 2017-page-0','','inherit','open','closed','','12december-2017-page-0','','','2017-11-30 22:11:26','2017-11-30 22:11:26','',2221,'http://macrec.com/wp-content/uploads/2017/11/12December-2017-page-0.jpg',0,'attachment','image/jpeg',0),(4132,2,'2017-11-30 22:11:34','2017-11-30 22:11:34','','12December 2017-page-1','','inherit','open','closed','','12december-2017-page-1','','','2017-11-30 22:11:34','2017-11-30 22:11:34','',2221,'http://macrec.com/wp-content/uploads/2017/11/12December-2017-page-1.jpg',0,'attachment','image/jpeg',0),(4134,2,'2017-11-30 22:15:57','2017-11-30 22:15:57','[row]\r\n\r\n&nbsp;\r\n\r\n[/row]\r\n\r\n&nbsp;\r\n<h2>[box]\r\nQuick Links to Important Information</h2>\r\n<h2>[/box]</h2>\r\n[row]\r\n<h2></h2>\r\n[ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/ClassScheduleIcon.jpg\"><img class=\"alignleft size-full wp-image-2498\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/ClassScheduleIcon.jpg\" alt=\"ClassScheduleIcon\" width=\"270\" height=\"173\" /></a>[su_button url=\"http://www.x2media.us/macrec/?p=2080\" radius=\"round\"]Click Here[/su_button][/ezcol_1quarter]\r\n[ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/PoolSchedule.jpg\"><img class=\"alignleft wp-image-2393 size-full\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/PoolSchedule.jpg\" alt=\"\" width=\"270\" height=\"173\" /></a>[su_button url=\"http://macrec.com/wp-content/uploads/2017/11/12December-2017.pdf\"]Click Here[/su_button][/ezcol_1quarter]\r\n[ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/UpcomingEvents.jpg\"><img class=\"alignleft wp-image-2368 size-full\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/UpcomingEvents.jpg\" alt=\"\" width=\"270\" height=\"173\" /></a>[su_button url=\"http://www.x2media.us/macrec/?p=2122\" radius=\"round\"]Click Here[/su_button][/ezcol_1quarter]\r\n\r\n[ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/bigstock-Fireworks-148530-1.png\"><img class=\"alignleft wp-image-2473 size-full\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/bigstock-Fireworks-148530-1.png\" alt=\"\" width=\"270\" height=\"173\" /></a>[su_button url=\"http://www.x2media.us/macrec/?p=2080\" radius=\"round\"]Click Here[/su_button][/ezcol_1quarter][su_spacer]\r\n\r\n[table id=3 /]','Home 2','','inherit','closed','closed','','2786-autosave-v1','','','2017-11-30 22:15:57','2017-11-30 22:15:57','',2786,'http://macrec.com/uncategorized/2786-autosave-v1/',0,'revision','',0),(4135,2,'2017-11-30 22:16:13','2017-11-30 22:16:13','[row]\r\n\r\n&nbsp;\r\n\r\n[/row]\r\n\r\n&nbsp;\r\n<h2>[box]\r\nQuick Links to Important Information</h2>\r\n<h2>[/box]</h2>\r\n[row]\r\n<h2></h2>\r\n[ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/ClassScheduleIcon.jpg\"><img class=\"alignleft size-full wp-image-2498\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/ClassScheduleIcon.jpg\" alt=\"ClassScheduleIcon\" width=\"270\" height=\"173\" /></a>[su_button url=\"http://www.x2media.us/macrec/?p=2080\" radius=\"round\"]Click Here[/su_button][/ezcol_1quarter]\r\n[ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/PoolSchedule.jpg\"><img class=\"alignleft wp-image-2393 size-full\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/PoolSchedule.jpg\" alt=\"\" width=\"270\" height=\"173\" /></a>[su_button url=\"http://macrec.com/wp-content/uploads/2017/11/12December-2017.pdf\"]Click Here[/su_button][/ezcol_1quarter]\r\n[ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/UpcomingEvents.jpg\"><img class=\"alignleft wp-image-2368 size-full\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/UpcomingEvents.jpg\" alt=\"\" width=\"270\" height=\"173\" /></a>[su_button url=\"http://www.x2media.us/macrec/?p=2122\" radius=\"round\"]Click Here[/su_button][/ezcol_1quarter]\r\n\r\n[ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/bigstock-Fireworks-148530-1.png\"><img class=\"alignleft wp-image-2473 size-full\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/bigstock-Fireworks-148530-1.png\" alt=\"\" width=\"270\" height=\"173\" /></a>[su_button url=\"http://www.x2media.us/macrec/?p=2080\" radius=\"round\"]Click Here[/su_button][/ezcol_1quarter][su_spacer]\r\n\r\n[table id=3 /]','Home 2','','inherit','closed','closed','','2786-revision-v1','','','2017-11-30 22:16:13','2017-11-30 22:16:13','',2786,'http://macrec.com/uncategorized/2786-revision-v1/',0,'revision','',0),(4137,2,'2017-11-30 22:40:20','2017-11-30 22:40:20','','December 17 Fitness Schedule','','inherit','open','closed','','december-17-fitness-schedule','','','2017-11-30 22:40:20','2017-11-30 22:40:20','',2080,'http://macrec.com/wp-content/uploads/2017/11/December-17-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(4138,2,'2017-11-30 22:40:32','2017-11-30 22:40:32','','December 17 Fitness Schedule-page-0','','inherit','open','closed','','december-17-fitness-schedule-page-0','','','2017-11-30 22:40:32','2017-11-30 22:40:32','',2080,'http://macrec.com/wp-content/uploads/2017/11/December-17-Fitness-Schedule-page-0.jpg',0,'attachment','image/jpeg',0),(4139,2,'2017-11-30 22:40:49','2017-11-30 22:40:49','','December 17 Fitness Schedule','','inherit','open','closed','','december-17-fitness-schedule-2','','','2017-11-30 22:40:49','2017-11-30 22:40:49','',2080,'http://macrec.com/wp-content/uploads/2017/11/December-17-Fitness-Schedule-1.pdf',0,'attachment','application/pdf',0),(4144,2,'2017-12-04 17:17:43','2017-12-04 17:17:43','','December 17 Fitness Schedule','','inherit','open','closed','','december-17-fitness-schedule-3','','','2017-12-04 17:17:43','2017-12-04 17:17:43','',2080,'http://macrec.com/wp-content/uploads/2017/12/December-17-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(4145,2,'2017-12-04 18:23:51','2017-12-04 18:23:51','','December 17 Fitness Schedule','','inherit','open','closed','','december-17-fitness-schedule-4','','','2017-12-04 18:23:51','2017-12-04 18:23:51','',2080,'http://macrec.com/wp-content/uploads/2017/12/December-17-Fitness-Schedule-1.pdf',0,'attachment','application/pdf',0),(4146,2,'2017-12-04 18:24:22','2017-12-04 18:24:22','','December 17 Fitness Schedule','','inherit','open','closed','','december-17-fitness-schedule-5','','','2017-12-04 18:24:22','2017-12-04 18:24:22','',2080,'http://macrec.com/wp-content/uploads/2017/12/December-17-Fitness-Schedule-2.pdf',0,'attachment','application/pdf',0),(4147,2,'2017-12-04 18:30:40','2017-12-04 18:30:40','','December 17 Fitness Schedule','','inherit','open','closed','','december-17-fitness-schedule-6','','','2017-12-04 18:31:22','2017-12-04 18:31:22','',2080,'http://macrec.com/wp-content/uploads/2017/12/December-17-Fitness-Schedule.jpg',0,'attachment','image/jpeg',0),(4151,2,'2018-09-11 18:23:49','2018-09-11 18:23:49','<h4><span style=\"color: #0000ff;\">Bethann barto, fitness consultant,    email:  </span><em><a href=\"mailto:bethann946@roadrunner.com\"><span style=\"color: #0000ff;\">bethann946@roadrunner.com</span></a></em></h4>\r\n<!-- &#091;if gte mso 9&#093;><xml>\r\n<o:OfficeDocumentSettings>\r\n<o:AllowPNG></o:AllowPNG>\r\n</o:OfficeDocumentSettings>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\r\n<w:WordDocument>\r\n<w:View>Normal</w:View>\r\n<w:Zoom>0</w:Zoom>\r\n<w:TrackMoves></w:TrackMoves>\r\n<w:TrackFormatting></w:TrackFormatting>\r\n<w:PunctuationKerning></w:PunctuationKerning>\r\n<w:ValidateAgainstSchemas></w:ValidateAgainstSchemas>\r\n<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>\r\n<w:IgnoreMixedContent>false</w:IgnoreMixedContent>\r\n<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>\r\n<w:DoNotPromoteQF></w:DoNotPromoteQF>\r\n<w:LidThemeOther>EN-US</w:LidThemeOther>\r\n<w:LidThemeAsian>X-NONE</w:LidThemeAsian>\r\n<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>\r\n<w:Compatibility>\r\n<w:BreakWrappedTables></w:BreakWrappedTables>\r\n<w:SnapToGridInCell></w:SnapToGridInCell>\r\n<w:WrapTextWithPunct></w:WrapTextWithPunct>\r\n<w:UseAsianBreakRules></w:UseAsianBreakRules>\r\n<w:DontGrowAutofit></w:DontGrowAutofit>\r\n<w:SplitPgBreakAndParaMark></w:SplitPgBreakAndParaMark>\r\n<w:EnableOpenTypeKerning></w:EnableOpenTypeKerning>\r\n<w:DontFlipMirrorIndents></w:DontFlipMirrorIndents>\r\n<w:OverrideTableStyleHps></w:OverrideTableStyleHps>\r\n</w:Compatibility>\r\n<m:mathPr>\r\n<m:mathFont m:val=\"Cambria Math\"></m:mathFont>\r\n<m:brkBin m:val=\"before\"></m:brkBin>\r\n<m:brkBinSub m:val=\"&#45;-\"></m:brkBinSub>\r\n<m:smallFrac m:val=\"off\"></m:smallFrac>\r\n<m:dispDef></m:dispDef>\r\n<m:lMargin m:val=\"0\"></m:lMargin>\r\n<m:rMargin m:val=\"0\"></m:rMargin>\r\n<m:defJc m:val=\"centerGroup\"></m:defJc>\r\n<m:wrapIndent m:val=\"1440\"></m:wrapIndent>\r\n<m:intLim m:val=\"subSup\"></m:intLim>\r\n<m:naryLim m:val=\"undOvr\"></m:naryLim>\r\n</m:mathPr></w:WordDocument>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\r\n<w:LatentStyles DefLockedState=\"false\" DefUnhideWhenUsed=\"true\" DefSemiHidden=\"true\" DefQFormat=\"false\" DefPriority=\"99\" LatentStyleCount=\"267\">\r\n<w:LsdException Locked=\"false\" Priority=\"0\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Normal\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"heading 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 7\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 8\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 9\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 7\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 8\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 9\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"35\" QFormat=\"true\" Name=\"caption\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"10\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Title\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"1\" Name=\"Default Paragraph Font\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"11\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtitle\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"22\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Strong\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"20\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Emphasis\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"59\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Table Grid\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Placeholder Text\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"1\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"No Spacing\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Revision\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"34\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"List Paragraph\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"29\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Quote\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"30\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Quote\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 1\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 2\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 3\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 4\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 5\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"19\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"21\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"31\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"32\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"33\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"></w:LsdException>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"></w:LsdException>\r\n</w:LatentStyles>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 10&#093;>\r\n\r\n<style>\r\n /* Style Definitions */<br />table.MsoNormalTable<br />{mso-style-name:\"Table Normal\";<br />mso-tstyle-rowband-size:0;<br />mso-tstyle-colband-size:0;<br />mso-style-noshow:yes;<br />mso-style-priority:99;<br />mso-style-parent:\"\";<br />mso-padding-alt:0in 5.4pt 0in 5.4pt;<br />mso-para-margin-top:0in;<br />mso-para-margin-right:0in;<br />mso-para-margin-bottom:10.0pt;<br />mso-para-margin-left:0in;<br />line-height:115%;<br />mso-pagination:widow-orphan;<br />font-size:11.0pt;<br />font-family:\"Calibri\",\"sans-serif\";<br />mso-ascii-font-family:Calibri;<br />mso-ascii-theme-font:minor-latin;<br />mso-hansi-font-family:Calibri;<br />mso-hansi-theme-font:minor-latin;}<br /></style><!&#091;endif&#093;-->\r\n\r\n<span style=\"font-size: 14px;\">Personal trainers can help start you on a path towards reaching your health and wellness goals. Whether you\'re seeking general conditioning, sports-specific training, motivation or nutrition advice,  we are trained to work with people of all ages and fitness levels.</span>\r\n\r\n<span style=\"font-size: 14px;\">1 on 1 Personal Training</span> <span style=\"font-size: 14px;\">Package Includes:\r\n</span>\r\n<ul>\r\n 	<li><span style=\"font-size: 14px;\">Fitness Assessment Challenge</span></li>\r\n 	<li><span style=\"font-size: 14px;\">Body Fat Testing &amp; Measurements</span></li>\r\n 	<li><span style=\"font-size: 14px;\">Professional Stretching</span></li>\r\n 	<li><span style=\"font-size: 14px;\">All Programs Custom Designed</span></li>\r\n 	<li><span style=\"font-size: 14px;\">Diet and Nutrition Suggestions</span></li>\r\n</ul>\r\n<h6></h6>\r\n<h3><span style=\"color: #ff0000;\"><b>September Specials</b></span></h3>\r\n<h3>Purchase a 1-hour massage &amp; receive an extra 20 minutes for FREE!</h3>\r\n<h3 class=\"MsoPlainText\">Personal Training Express: 30 minutes for $30!</h3>\r\n<h4><span style=\"font-size: 18px; font-family: Calibri, sans-serif;\">-All one hour massage services now include a steamed, hot towel service</span></h4>\r\n<h4><span style=\"color: #000000;\">Personal Training Packages</span></h4>\r\n<span style=\"color: #000000;\"><em>All personal training and services must be redeemed within 1 year of purchase date.</em></span>\r\n\r\n[su_spoiler title=\"30 Minute Express Personal Training\" style=\"fancy\"]Session Members -$35.00     Macedonia Residence -$37.00        General Public- $39.00\r\n\r\n(Receive 1 FREE session with purchase of 5)\r\n\r\n[/su_spoiler]\r\n\r\n[su_spoiler title=\"1 Hour Personal Training\" style=\"fancy\"]Session Members -$55.00     Macedonia Residence -$60.00        General Public- $65.00 [/su_spoiler]\r\n[su_spoiler title=\"5 - 1 Hour Personal Training\" style=\"fancy\"]Session Members -$275.00     Macedonia Residence -$300.00        General Public- $325.00\r\n\r\n(Receive 1 FREE session with purchase) [/su_spoiler]\r\n[su_spoiler title=\"10 - 1 Hour Personal Training\" style=\"fancy\"]Session Members -$550.00     Macedonia Residence -$600.00        General Public- $650.00\r\n\r\n(Receive 2 FREE sessions with purchase) [/su_spoiler]\r\n[su_spoiler title=\"20 - 1 Hour Personal Training\" style=\"fancy\"]Session Members -$1100.00     Macedonia Residence -$1200.00        General Public- $1300.00\r\n\r\n(Receive 4 FREE sessions with purchase) [/su_spoiler]\r\n\r\n[su_spoiler title=\"30- 1 Hour Personal Training\" style=\"fancy\"]Session Members -$1650.00     Macedonia Residence -$1800.00        General Public- $1950.00\r\n\r\n(Receive 6 FREE sessions with purchase) [/su_spoiler]\r\n[su_spoiler title=\"40 - 1 Hour Personal Training\" style=\"fancy\"]Session Members -$2200.00     Macedonia Residence -$2400.00        General Public- $2600.00\r\n\r\n(Receive 8 FREE sessions with purchase) [/su_spoiler]\r\n\r\n[su_spoiler title=\"Private Pilates Personal Training Session\" style=\"fancy\"]Session Members -$35.00     Macedonia Residence -$37.00        General Public- $39.00\r\n\r\n(Receive 3 FREE sessions with purchase of 5)\r\n\r\n[su_spoiler title=\"Additional Personal Training Services\" style=\"fancy\"]\r\n\r\n•Teen Training Program\r\nMember $20 / Macedonia Resident $25 / General Public $30\r\n\r\n•New Member Workout\r\nMember $20 / Macedonia Resident $25 / General Public $30\r\n\r\n•Small Group Personal Training [/su_spoiler]\r\n<h4><span style=\"color: #000000;\">Personal Services</span></h4>\r\n[su_accordion]\r\n[su_spoiler title=\"Body Fat Testing and Measurements\" style=\"fancy\"]A Personal Trainer will measure your body fat with a body fat caliper to determine your correct percentage. We will also take accurate measurements and document the information for you.\r\nGeneral Public: - $12.00     Macedonia Residence Fee $10.00     Member Fee-$8.00 [/su_spoiler]\r\n[su_spoiler title=\"Professional Stretching (30 Min.)\" style=\"fancy\"]Let our Personal Trainers professionally stretch out your entire body. This session is 30 minutes long. It helps relieve muscle soreness, increase range of motion, and leaves you feeling great!\r\nGeneral Public: - $49.00     Macedonia Residence Fee $47.00     Member Fee-$45.00\r\n\r\nPurchase 10  Stretching Sessions get 1 Free\r\n\r\nGeneral Public: - $490.00 Macedonia Residence Fee $470.00     Member Fee-$450.00\r\n\r\n[/su_spoiler]\r\n[su_spoiler title=\"Fitness Assessment\" style=\"fancy\"]What areas should you be working harder on: flexibility, cardiovascular, strength. Our personal Trainers will help determined the area of need. Bring water and wear workout clothing. Assessment is roughly 15 minutes. For men and women ages 15 years and older.\r\nGeneral Public: - $15.00     Macedonia Residence Fee $12.00     Member Fee-$10.00 [/su_spoiler]\r\n[su_spoiler title=\"Fluidity Bar Group Training\" style=\"fancy\"]Fluidity Bar training is designed to improve our ability to function in everyday life– that is, multi-dimensional, weight-bearing movements that challenge our balance, stability and mobility. Fluidity Bar strengthens and lengthens muscles and improves the pelvic floor girdle area by 360 degrees of challenging poses. This training is done by appointment only and is a 60 minute session.\r\n1 - 1 Hour Session: General Public Fee: - $16.00     Macedonia Residence Fee $14.00     Member Fee-$12.00\r\n5 - 1 Hour Sessions: General Public Fee: - $80.00     Macedonia Residence Fee $70.00     Member Fee-$60.00\r\n\r\nClass Schedule\r\nTuesday: 9:00 - 10:00 AM\r\nThursday: 9:00 – 10:00 AM\r\n\r\n<em> *Registration for Fluidity Bar classes can be done at the front desk*</em>\r\n\r\n[/su_spoiler]\r\n[su_spoiler title=\"Kinesiology Therapeutic Tape\" style=\"fancy\"]Our Certified KT Specialist is certified in: Kinesiology Taping. This method aids in the healing process of most injuries. The direction method applied &amp; the compression of the tape helps heal your injury faster. Most Professional Athlete\'s use KT to help with performance &amp; healing.\r\n\r\nCost: $10.00 to $20.00 (depending on how much tape is used &amp; how many times the client will have to return for more taping) [/su_spoiler]\r\n<h3><span style=\"color: #ff0000;\">Personal Trainers not affiliated with the Macedonia Recreation Center can enter the center to train at a $50 fee per hour.</span></h3>','Personal Training','','inherit','closed','closed','','2241-autosave-v1','','','2018-09-11 18:23:49','2018-09-11 18:23:49','',2241,'http://macrec.com/uncategorized/2241-autosave-v1/',0,'revision','',0),(4163,2,'2017-12-05 19:26:54','2017-12-05 19:26:54','[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n\r\n[mp_text]\r\n<h4>Bethann barto, fitness consultant,    email: <span style=\"color: #0000ff;\"><em><a style=\"color: #0000ff;\" href=\"mailto:bethann946@roadrunner.com\">bethann946@roadrunner.com</a></em></span></h4>\r\n[/mp_text]\r\n\r\n[/mp_span]\r\n\r\n[/mp_row]\r\n\r\n[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n\r\n[mp_row_inner]\r\n\r\n[mp_span_inner col=\"12\"]\r\n\r\n[mp_image_slider ids=\"2579,2581,2624,2626,2627,2630\" size=\"full\" animation=\"fade\" smooth_height=\"false\" slideshow=\"true\" slideshow_speed=\"7\" animation_speed=\"600\" control_nav=\"true\"]\r\n\r\n[/mp_span_inner]\r\n\r\n[/mp_row_inner]\r\n\r\n[mp_row_inner]\r\n\r\n[mp_span_inner col=\"7\"]\r\n\r\n[mp_text]\r\n\r\n<!-- &#091;if gte mso 9&#093;><xml>\r\n<o:OfficeDocumentSettings>\r\n<o:AllowPNG/>\r\n</o:OfficeDocumentSettings>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\r\n<w:WordDocument>\r\n<w:View>Normal</w:View>\r\n<w:Zoom>0</w:Zoom>\r\n<w:TrackMoves/>\r\n<w:TrackFormatting/>\r\n<w:PunctuationKerning/>\r\n<w:ValidateAgainstSchemas/>\r\n<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>\r\n<w:IgnoreMixedContent>false</w:IgnoreMixedContent>\r\n<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>\r\n<w:DoNotPromoteQF/>\r\n<w:LidThemeOther>EN-US</w:LidThemeOther>\r\n<w:LidThemeAsian>X-NONE</w:LidThemeAsian>\r\n<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>\r\n<w:Compatibility>\r\n<w:BreakWrappedTables/>\r\n<w:SnapToGridInCell/>\r\n<w:WrapTextWithPunct/>\r\n<w:UseAsianBreakRules/>\r\n<w:DontGrowAutofit/>\r\n<w:SplitPgBreakAndParaMark/>\r\n<w:EnableOpenTypeKerning/>\r\n<w:DontFlipMirrorIndents/>\r\n<w:OverrideTableStyleHps/>\r\n</w:Compatibility>\r\n<m:mathPr>\r\n<m:mathFont m:val=\"Cambria Math\"/>\r\n<m:brkBin m:val=\"before\"/>\r\n<m:brkBinSub m:val=\"&#45;-\"/>\r\n<m:smallFrac m:val=\"off\"/>\r\n<m:dispDef/>\r\n<m:lMargin m:val=\"0\"/>\r\n<m:rMargin m:val=\"0\"/>\r\n<m:defJc m:val=\"centerGroup\"/>\r\n<m:wrapIndent m:val=\"1440\"/>\r\n<m:intLim m:val=\"subSup\"/>\r\n<m:naryLim m:val=\"undOvr\"/>\r\n</m:mathPr></w:WordDocument>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\r\n<w:LatentStyles DefLockedState=\"false\" DefUnhideWhenUsed=\"true\" DefSemiHidden=\"true\" DefQFormat=\"false\" DefPriority=\"99\" LatentStyleCount=\"267\">\r\n<w:LsdException Locked=\"false\" Priority=\"0\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Normal\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"heading 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 7\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 8\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 9\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 7\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 8\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 9\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"35\" QFormat=\"true\" Name=\"caption\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"10\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Title\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"1\" Name=\"Default Paragraph Font\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"11\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtitle\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"22\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Strong\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"20\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"59\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Table Grid\"/>\r\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Placeholder Text\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"1\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"No Spacing\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Revision\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"34\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"List Paragraph\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"29\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Quote\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"30\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Quote\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"19\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"21\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"31\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"32\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"33\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"/>\r\n</w:LatentStyles>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 10&#093;>\r\n\r\n<style>\r\n /* Style Definitions */<br />\r\ntable.MsoNormalTable<br />\r\n{mso-style-name:\"Table Normal\";<br />\r\nmso-tstyle-rowband-size:0;<br />\r\nmso-tstyle-colband-size:0;<br />\r\nmso-style-noshow:yes;<br />\r\nmso-style-priority:99;<br />\r\nmso-style-parent:\"\";<br />\r\nmso-padding-alt:0in 5.4pt 0in 5.4pt;<br />\r\nmso-para-margin-top:0in;<br />\r\nmso-para-margin-right:0in;<br />\r\nmso-para-margin-bottom:10.0pt;<br />\r\nmso-para-margin-left:0in;<br />\r\nline-height:115%;<br />\r\nmso-pagination:widow-orphan;<br />\r\nfont-size:11.0pt;<br />\r\nfont-family:\"Calibri\",\"sans-serif\";<br />\r\nmso-ascii-font-family:Calibri;<br />\r\nmso-ascii-theme-font:minor-latin;<br />\r\nmso-hansi-font-family:Calibri;<br />\r\nmso-hansi-theme-font:minor-latin;}<br />\r\n</style><!&#091;endif&#093;-->\r\n<h4 class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; mso-layout-grid-align: none; text-autospace: none;\"><strong><span style=\"font-size: 12.0pt; mso-bidi-font-family: \'Arial Black\';\">Fitness Center <span style=\"font-size: 16px;\">Guidelines</span></span></strong></h4>\r\n<ol>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\"> New patrons should request a fitness orientation during the posted hours to acquaint themselves with the proper use of the equipment.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Fitness center users must be a minimum of 15 years old to be on the floor. 12 – 14 year olds can workout on equipment if they have received their certification card from taking a Teen Training or a Personal Training session. 12 &amp; 13 year olds must have an adult present at all t<span style=\"font-size: 14px;\">i</span>mes. Your certification card must be with you at all times or you cannot use the equipment. 12 years of age and under permitted to used track during “Family Track Hours”</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Please clean equipment after use.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Water bottles only will be permitted in this area. No other beverage or food please.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Please do not bang or slam the weights.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Be courteous to others who are waiting. Do not rest on equipment.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">The buddy system of training is highly recommended.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Spotters will be required when working with free weights.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Appropriate attire is required at all times.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Lockers must be used for storage of gym bags and personal items.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">During peak hours there may be time restrictions on the cardiovascular equipment.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\"> Do not operate any equipment with damaged or loose parts. Notify staff if problems exist.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Clean non-marking athletic footwear required.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">During wet weather please bring an additional pair of dry, clean shoes.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; line-height: 115%; mso-bidi-font-family: \'Times New Roman\';\">If you need help, please see the fitness attendant for assistance (evenings after 5pm or on weekends).</span></li>\r\n</ol>\r\n&nbsp;\r\n\r\n[/mp_text]\r\n\r\n[/mp_span_inner]\r\n\r\n[mp_span_inner col=\"1\" classes=\"motopress-space\"]\r\n\r\n[mp_space]\r\n\r\n[/mp_span_inner]\r\n\r\n[mp_span_inner col=\"4\"]\r\n\r\n[mp_text]\r\n\r\n<!-- &#091;if gte mso 9&#093;><xml>\r\n<o:OfficeDocumentSettings>\r\n<o:AllowPNG/>\r\n</o:OfficeDocumentSettings>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\r\n<w:WordDocument>\r\n<w:View>Normal</w:View>\r\n<w:Zoom>0</w:Zoom>\r\n<w:TrackMoves/>\r\n<w:TrackFormatting/>\r\n<w:PunctuationKerning/>\r\n<w:ValidateAgainstSchemas/>\r\n<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>\r\n<w:IgnoreMixedContent>false</w:IgnoreMixedContent>\r\n<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>\r\n<w:DoNotPromoteQF/>\r\n<w:LidThemeOther>EN-US</w:LidThemeOther>\r\n<w:LidThemeAsian>X-NONE</w:LidThemeAsian>\r\n<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>\r\n<w:Compatibility>\r\n<w:BreakWrappedTables/>\r\n<w:SnapToGridInCell/>\r\n<w:WrapTextWithPunct/>\r\n<w:UseAsianBreakRules/>\r\n<w:DontGrowAutofit/>\r\n<w:SplitPgBreakAndParaMark/>\r\n<w:EnableOpenTypeKerning/>\r\n<w:DontFlipMirrorIndents/>\r\n<w:OverrideTableStyleHps/>\r\n</w:Compatibility>\r\n<m:mathPr>\r\n<m:mathFont m:val=\"Cambria Math\"/>\r\n<m:brkBin m:val=\"before\"/>\r\n<m:brkBinSub m:val=\"&#45;-\"/>\r\n<m:smallFrac m:val=\"off\"/>\r\n<m:dispDef/>\r\n<m:lMargin m:val=\"0\"/>\r\n<m:rMargin m:val=\"0\"/>\r\n<m:defJc m:val=\"centerGroup\"/>\r\n<m:wrapIndent m:val=\"1440\"/>\r\n<m:intLim m:val=\"subSup\"/>\r\n<m:naryLim m:val=\"undOvr\"/>\r\n</m:mathPr></w:WordDocument>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\r\n<w:LatentStyles DefLockedState=\"false\" DefUnhideWhenUsed=\"true\" DefSemiHidden=\"true\" DefQFormat=\"false\" DefPriority=\"99\" LatentStyleCount=\"267\">\r\n<w:LsdException Locked=\"false\" Priority=\"0\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Normal\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"heading 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 7\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 8\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 9\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 7\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 8\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 9\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"35\" QFormat=\"true\" Name=\"caption\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"10\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Title\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"1\" Name=\"Default Paragraph Font\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"11\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtitle\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"22\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Strong\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"20\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"59\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Table Grid\"/>\r\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Placeholder Text\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"1\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"No Spacing\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Revision\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"34\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"List Paragraph\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"29\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Quote\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"30\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Quote\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"19\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"21\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"31\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"32\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"33\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"/>\r\n</w:LatentStyles>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 10&#093;>\r\n\r\n<style>\r\n /* Style Definitions */<br />\r\ntable.MsoNormalTable<br />\r\n{mso-style-name:\"Table Normal\";<br />\r\nmso-tstyle-rowband-size:0;<br />\r\nmso-tstyle-colband-size:0;<br />\r\nmso-style-noshow:yes;<br />\r\nmso-style-priority:99;<br />\r\nmso-style-parent:\"\";<br />\r\nmso-padding-alt:0in 5.4pt 0in 5.4pt;<br />\r\nmso-para-margin-top:0in;<br />\r\nmso-para-margin-right:0in;<br />\r\nmso-para-margin-bottom:10.0pt;<br />\r\nmso-para-margin-left:0in;<br />\r\nline-height:115%;<br />\r\nmso-pagination:widow-orphan;<br />\r\nfont-size:11.0pt;<br />\r\nfont-family:\"Calibri\",\"sans-serif\";<br />\r\nmso-ascii-font-family:Calibri;<br />\r\nmso-ascii-theme-font:minor-latin;<br />\r\nmso-hansi-font-family:Calibri;<br />\r\nmso-hansi-theme-font:minor-latin;}<br />\r\n</style><!&#091;endif&#093;-->\r\n<h4 style=\"text-align: left;\"><span style=\"font-size: 16px;\">Indoor Track Facts</span></h4>\r\n<span style=\"font-size: 14px;\">Inside Lane -14 Laps = 1 mile</span>\r\n<span style=\"font-size: 14px;\">Middle Lane 13 .5 Laps = 1 mile</span>\r\n<span style=\"font-size: 14px;\">Outside Lane 12.5 Laps = 1 mile</span>\r\n\r\n<span style=\"font-size: 14px;\">Family Track hours</span>\r\n<span style=\"font-size: 14px;\">Tuesday 3:30pm – 5:30pm</span>\r\n<span style=\"font-size: 14px;\">Friday 6:00pm – 9:00pm</span>\r\n<span style=\"font-size: 14px;\">Saturday 11:30 am – 2:30pm</span>\r\n<span style=\"font-size: 14px;\">Sunday 11:00am – 6:00pm</span>\r\n\r\n<span style=\"font-size: 14px;\">The running track is for those 13 years and older. Strollers are not permitted on the track.</span>\r\n\r\n[/mp_text]\r\n\r\n[/mp_span_inner]\r\n\r\n[/mp_row_inner]\r\n\r\n[/mp_span]\r\n\r\n[/mp_row]','Fitness','','inherit','closed','closed','','2093-autosave-v1','','','2017-12-05 19:26:54','2017-12-05 19:26:54','',2093,'http://macrec.com/uncategorized/2093-autosave-v1/',0,'revision','',0),(4164,2,'2017-12-05 19:27:04','2017-12-05 19:27:04','[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n\r\n[mp_text]\r\n<h4>Bethann barto, fitness consultant,    email: <span style=\"color: #0000ff;\"><em><a style=\"color: #0000ff;\" href=\"mailto:bethann946@roadrunner.com\">bethann946@roadrunner.com</a></em></span></h4>\r\n[/mp_text]\r\n\r\n[/mp_span]\r\n\r\n[/mp_row]\r\n\r\n[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n\r\n[mp_row_inner]\r\n\r\n[mp_span_inner col=\"12\"]\r\n\r\n[mp_image_slider ids=\"2579,2581,2624,2626,2627,2630\" size=\"full\" animation=\"fade\" smooth_height=\"false\" slideshow=\"true\" slideshow_speed=\"7\" animation_speed=\"600\" control_nav=\"true\"]\r\n\r\n[/mp_span_inner]\r\n\r\n[/mp_row_inner]\r\n\r\n[mp_row_inner]\r\n\r\n[mp_span_inner col=\"7\"]\r\n\r\n[mp_text]\r\n\r\n<!-- &#091;if gte mso 9&#093;><xml>\r\n<o:OfficeDocumentSettings>\r\n<o:AllowPNG/>\r\n</o:OfficeDocumentSettings>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\r\n<w:WordDocument>\r\n<w:View>Normal</w:View>\r\n<w:Zoom>0</w:Zoom>\r\n<w:TrackMoves/>\r\n<w:TrackFormatting/>\r\n<w:PunctuationKerning/>\r\n<w:ValidateAgainstSchemas/>\r\n<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>\r\n<w:IgnoreMixedContent>false</w:IgnoreMixedContent>\r\n<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>\r\n<w:DoNotPromoteQF/>\r\n<w:LidThemeOther>EN-US</w:LidThemeOther>\r\n<w:LidThemeAsian>X-NONE</w:LidThemeAsian>\r\n<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>\r\n<w:Compatibility>\r\n<w:BreakWrappedTables/>\r\n<w:SnapToGridInCell/>\r\n<w:WrapTextWithPunct/>\r\n<w:UseAsianBreakRules/>\r\n<w:DontGrowAutofit/>\r\n<w:SplitPgBreakAndParaMark/>\r\n<w:EnableOpenTypeKerning/>\r\n<w:DontFlipMirrorIndents/>\r\n<w:OverrideTableStyleHps/>\r\n</w:Compatibility>\r\n<m:mathPr>\r\n<m:mathFont m:val=\"Cambria Math\"/>\r\n<m:brkBin m:val=\"before\"/>\r\n<m:brkBinSub m:val=\"&#45;-\"/>\r\n<m:smallFrac m:val=\"off\"/>\r\n<m:dispDef/>\r\n<m:lMargin m:val=\"0\"/>\r\n<m:rMargin m:val=\"0\"/>\r\n<m:defJc m:val=\"centerGroup\"/>\r\n<m:wrapIndent m:val=\"1440\"/>\r\n<m:intLim m:val=\"subSup\"/>\r\n<m:naryLim m:val=\"undOvr\"/>\r\n</m:mathPr></w:WordDocument>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\r\n<w:LatentStyles DefLockedState=\"false\" DefUnhideWhenUsed=\"true\" DefSemiHidden=\"true\" DefQFormat=\"false\" DefPriority=\"99\" LatentStyleCount=\"267\">\r\n<w:LsdException Locked=\"false\" Priority=\"0\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Normal\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"heading 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 7\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 8\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 9\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 7\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 8\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 9\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"35\" QFormat=\"true\" Name=\"caption\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"10\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Title\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"1\" Name=\"Default Paragraph Font\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"11\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtitle\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"22\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Strong\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"20\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"59\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Table Grid\"/>\r\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Placeholder Text\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"1\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"No Spacing\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Revision\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"34\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"List Paragraph\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"29\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Quote\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"30\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Quote\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"19\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"21\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"31\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"32\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"33\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"/>\r\n</w:LatentStyles>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 10&#093;>\r\n\r\n<style>\r\n /* Style Definitions */<br />\r\ntable.MsoNormalTable<br />\r\n{mso-style-name:\"Table Normal\";<br />\r\nmso-tstyle-rowband-size:0;<br />\r\nmso-tstyle-colband-size:0;<br />\r\nmso-style-noshow:yes;<br />\r\nmso-style-priority:99;<br />\r\nmso-style-parent:\"\";<br />\r\nmso-padding-alt:0in 5.4pt 0in 5.4pt;<br />\r\nmso-para-margin-top:0in;<br />\r\nmso-para-margin-right:0in;<br />\r\nmso-para-margin-bottom:10.0pt;<br />\r\nmso-para-margin-left:0in;<br />\r\nline-height:115%;<br />\r\nmso-pagination:widow-orphan;<br />\r\nfont-size:11.0pt;<br />\r\nfont-family:\"Calibri\",\"sans-serif\";<br />\r\nmso-ascii-font-family:Calibri;<br />\r\nmso-ascii-theme-font:minor-latin;<br />\r\nmso-hansi-font-family:Calibri;<br />\r\nmso-hansi-theme-font:minor-latin;}<br />\r\n</style><!&#091;endif&#093;-->\r\n<h4 class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; mso-layout-grid-align: none; text-autospace: none;\"><strong><span style=\"font-size: 12.0pt; mso-bidi-font-family: \'Arial Black\';\">Fitness Center <span style=\"font-size: 16px;\">Guidelines</span></span></strong></h4>\r\n<ol>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\"> New patrons should request a fitness orientation during the posted hours to acquaint themselves with the proper use of the equipment.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Fitness center users must be a minimum of 15 years old to be on the floor. 12 – 14 year olds can workout on equipment if they have received their certification card from taking a Teen Training or a Personal Training session. 12 &amp; 13 year olds must have an adult present at all t<span style=\"font-size: 14px;\">i</span>mes. Your certification card must be with you at all times or you cannot use the equipment. 12 years of age and under permitted to used track during “Family Track Hours”</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Please clean equipment after use.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Water bottles only will be permitted in this area. No other beverage or food please.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Please do not bang or slam the weights.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Be courteous to others who are waiting. Do not rest on equipment.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">The buddy system of training is highly recommended.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Spotters will be required when working with free weights.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Appropriate attire is required at all times.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Lockers must be used for storage of gym bags and personal items.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">During peak hours there may be time restrictions on the cardiovascular equipment.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\"> Do not operate any equipment with damaged or loose parts. Notify staff if problems exist.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">Clean non-marking athletic footwear required.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; mso-bidi-font-family: \'Times New Roman\';\">During wet weather please bring an additional pair of dry, clean shoes.</span></li>\r\n 	<li><span style=\"font-size: 10.0pt; line-height: 115%; mso-bidi-font-family: \'Times New Roman\';\">If you need help, please see the fitness attendant for assistance (evenings after 5pm or on weekends).</span></li>\r\n</ol>\r\n&nbsp;\r\n\r\n[/mp_text]\r\n\r\n[/mp_span_inner]\r\n\r\n[mp_span_inner col=\"1\" classes=\"motopress-space\"]\r\n\r\n[mp_space]\r\n\r\n[/mp_span_inner]\r\n\r\n[mp_span_inner col=\"4\"]\r\n\r\n[mp_text]\r\n\r\n<!-- &#091;if gte mso 9&#093;><xml>\r\n<o:OfficeDocumentSettings>\r\n<o:AllowPNG/>\r\n</o:OfficeDocumentSettings>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\r\n<w:WordDocument>\r\n<w:View>Normal</w:View>\r\n<w:Zoom>0</w:Zoom>\r\n<w:TrackMoves/>\r\n<w:TrackFormatting/>\r\n<w:PunctuationKerning/>\r\n<w:ValidateAgainstSchemas/>\r\n<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>\r\n<w:IgnoreMixedContent>false</w:IgnoreMixedContent>\r\n<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>\r\n<w:DoNotPromoteQF/>\r\n<w:LidThemeOther>EN-US</w:LidThemeOther>\r\n<w:LidThemeAsian>X-NONE</w:LidThemeAsian>\r\n<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>\r\n<w:Compatibility>\r\n<w:BreakWrappedTables/>\r\n<w:SnapToGridInCell/>\r\n<w:WrapTextWithPunct/>\r\n<w:UseAsianBreakRules/>\r\n<w:DontGrowAutofit/>\r\n<w:SplitPgBreakAndParaMark/>\r\n<w:EnableOpenTypeKerning/>\r\n<w:DontFlipMirrorIndents/>\r\n<w:OverrideTableStyleHps/>\r\n</w:Compatibility>\r\n<m:mathPr>\r\n<m:mathFont m:val=\"Cambria Math\"/>\r\n<m:brkBin m:val=\"before\"/>\r\n<m:brkBinSub m:val=\"&#45;-\"/>\r\n<m:smallFrac m:val=\"off\"/>\r\n<m:dispDef/>\r\n<m:lMargin m:val=\"0\"/>\r\n<m:rMargin m:val=\"0\"/>\r\n<m:defJc m:val=\"centerGroup\"/>\r\n<m:wrapIndent m:val=\"1440\"/>\r\n<m:intLim m:val=\"subSup\"/>\r\n<m:naryLim m:val=\"undOvr\"/>\r\n</m:mathPr></w:WordDocument>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\r\n<w:LatentStyles DefLockedState=\"false\" DefUnhideWhenUsed=\"true\" DefSemiHidden=\"true\" DefQFormat=\"false\" DefPriority=\"99\" LatentStyleCount=\"267\">\r\n<w:LsdException Locked=\"false\" Priority=\"0\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Normal\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"heading 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 7\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 8\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 9\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 7\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 8\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 9\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"35\" QFormat=\"true\" Name=\"caption\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"10\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Title\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"1\" Name=\"Default Paragraph Font\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"11\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtitle\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"22\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Strong\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"20\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"59\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Table Grid\"/>\r\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Placeholder Text\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"1\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"No Spacing\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Revision\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"34\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"List Paragraph\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"29\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Quote\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"30\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Quote\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 1\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 2\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 3\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 4\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 5\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"19\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"21\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"31\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"32\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"33\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"/>\r\n<w:LsdException Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"/>\r\n</w:LatentStyles>\r\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 10&#093;>\r\n\r\n<style>\r\n /* Style Definitions */<br />\r\ntable.MsoNormalTable<br />\r\n{mso-style-name:\"Table Normal\";<br />\r\nmso-tstyle-rowband-size:0;<br />\r\nmso-tstyle-colband-size:0;<br />\r\nmso-style-noshow:yes;<br />\r\nmso-style-priority:99;<br />\r\nmso-style-parent:\"\";<br />\r\nmso-padding-alt:0in 5.4pt 0in 5.4pt;<br />\r\nmso-para-margin-top:0in;<br />\r\nmso-para-margin-right:0in;<br />\r\nmso-para-margin-bottom:10.0pt;<br />\r\nmso-para-margin-left:0in;<br />\r\nline-height:115%;<br />\r\nmso-pagination:widow-orphan;<br />\r\nfont-size:11.0pt;<br />\r\nfont-family:\"Calibri\",\"sans-serif\";<br />\r\nmso-ascii-font-family:Calibri;<br />\r\nmso-ascii-theme-font:minor-latin;<br />\r\nmso-hansi-font-family:Calibri;<br />\r\nmso-hansi-theme-font:minor-latin;}<br />\r\n</style><!&#091;endif&#093;-->\r\n<h4 style=\"text-align: left;\"><span style=\"font-size: 16px;\">Indoor Track Facts</span></h4>\r\n<span style=\"font-size: 14px;\">Inside Lane -14 Laps = 1 mile</span>\r\n<span style=\"font-size: 14px;\">Middle Lane 13 .5 Laps = 1 mile</span>\r\n<span style=\"font-size: 14px;\">Outside Lane 12.5 Laps = 1 mile</span>\r\n\r\n<span style=\"font-size: 14px;\">Family Track hours</span>\r\n<span style=\"font-size: 14px;\">Tuesday 3:30pm – 5:30pm</span>\r\n<span style=\"font-size: 14px;\">Friday 6:00pm – 9:00pm</span>\r\n<span style=\"font-size: 14px;\">Saturday 11:30 am – 2:30pm</span>\r\n<span style=\"font-size: 14px;\">Sunday 11:00am – 6:00pm</span>\r\n\r\n<span style=\"font-size: 14px;\">The running track is for those 13 years and older. Strollers are not permitted on the track.</span>\r\n\r\n[/mp_text]\r\n\r\n[/mp_span_inner]\r\n\r\n[/mp_row_inner]\r\n\r\n[/mp_span]\r\n\r\n[/mp_row]','Fitness','','inherit','closed','closed','','2093-revision-v1','','','2017-12-05 19:27:04','2017-12-05 19:27:04','',2093,'http://macrec.com/uncategorized/2093-revision-v1/',0,'revision','',0),(4165,2,'2018-09-11 18:22:04','2018-09-11 18:22:04','<h4>Bethann Barto, fitness consultant,    email:  <span style=\"color: #0000ff;\"><em><a style=\"color: #0000ff;\" href=\"mailto:bethann946@roadrunner.com\">bethann946@roadrunner.com</a></em></span></h4>\r\n<h2>Massage Services</h2>\r\nMassage is the manipulation of the soft tissues of the body which helps ease stress, and muscular tension, relieve pain from injuries and speed healing.\r\n\r\nLooking to add on additional services?  We offer 90 minute massage and 180 minute massage as well.\r\n\r\nAll one-hour massage services now include a steamed, hot towel.\r\n\r\n<strong>Our Policies:</strong>\r\n\r\nA $25 reservation fee to hold appointment time for non-members of the Macedonia Family Recreation Center.\r\nFee will be put towards price of service as long as appointment is held.\r\nA $25 fee will be assessed for any cancellation not made 24 hours before appointment.\r\n\r\n<strong>*Massage prices do not include gratuity.*</strong>\r\n\r\n<strong>*Draping is REQUIRED for all massage services.*</strong>\r\n<h1><span style=\"color: #ff0000;\"><span style=\"color: #ff0000;\"><b>September Specials!</b></span></span></h1>\r\nPurchase a 1-hour massage and receive an extra 20 minutes for FREE!\r\n\r\n30 minute express Personal Training for $30!\r\n<h4>Massage Service Descriptions</h4>\r\n[su_accordion]\r\n[su_spoiler title=\"Deep Tissue Massage\" style=\"fancy\"]This massage focuses on deep layers of muscle tissue to release tension in the body by using slow stokes with extra pressure.\r\nMembers $65     Residents $70      General Public $75   (price per hour) [/su_spoiler]\r\n\r\n[su_spoiler title=\"Swedish Massage\" style=\"fancy\"]Swedish massage therapy involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles.\r\nMembers $60     Residents $65      General Public $70  (price per hour)\r\n\r\n[/su_spoiler]\r\n\r\n[su_spoiler title=\"Athletic Massage\" style=\"fancy\"]This massage is geared toward athletes-runners, swimmers, tri-athletes people who need specific areas worked on.\r\nMembers $65     Residents $70      General Public $75   (price per hour)[/su_spoiler]\r\n[su_spoiler title=\"Chair Massage\" style=\"fancy\"]In a hurry? Remain fully dressed while enjoying an invigorating massage in chair. Minimum 10 min. required.\r\nFee: $1.25 per minute [/su_spoiler]\r\n\r\n[su_spoiler title=\"Cupping Therapy\" style=\"fancy\"] Over 7,000 years old dating back to Egyptian and Chinese doctors to heal patients. The Massage Therapist uses silicone cups to pull the muscle outward instead of pressing down on the muscle tissue. The method is safe and highly effective for most people. This method relieves muscle soreness, helps heal and remove toxins and helps in circulation.  Minimum 10 min. required.\r\nFee: $1.00 per minute [/su_spoiler]\r\n\r\n[su_spoiler title=\"Massage Package Deals\" style=\"fancy\"]\r\n\r\nPurchase 5 Swedish at regular price and get 1 hour FREE\r\nMembers $300     Residents $325      General Public $375\r\n\r\nPurchase 5 Deep Tissue at regular price and get 1 hour FREE\r\nMembers $325     Residents $350      General Public $375\r\n\r\n[/su_spoiler]\r\n[/su_accordion]','Massage','','inherit','closed','closed','','2245-autosave-v1','','','2018-09-11 18:22:04','2018-09-11 18:22:04','',2245,'http://macrec.com/uncategorized/2245-autosave-v1/',0,'revision','',0),(4168,2,'2017-12-05 20:08:24','2017-12-05 20:08:24','','Winter 2018 Chart - Color','','inherit','open','closed','','winter-2018-chart-color','','','2017-12-05 20:08:24','2017-12-05 20:08:24','',2128,'http://macrec.com/wp-content/uploads/2017/12/Winter-2018-Chart-Color.pdf',0,'attachment','application/pdf',0),(4181,2,'2017-12-13 15:30:45','2017-12-13 15:30:45','','Tot Room','','inherit','open','closed','','tot-room-2','','','2017-12-13 15:30:45','2017-12-13 15:30:45','',2000,'http://macrec.com/wp-content/uploads/2013/09/Tot-Room.jpg',0,'attachment','image/jpeg',0),(4182,2,'2017-12-18 19:07:25','2017-12-18 19:07:25','','Plate','','inherit','open','closed','','plate','','','2017-12-18 19:07:25','2017-12-18 19:07:25','',2120,'http://macrec.com/wp-content/uploads/2017/12/Plate.png',0,'attachment','image/png',0),(4187,2,'2017-12-28 19:37:11','2017-12-28 19:37:11','[row][span4]\r\n<h2>What does MacRec offer you?</h2>\r\n[dropcap]1.[/dropcap]\r\n<h6>Amenities</h6>\r\nThe City of Macedonia Family Recreation Center is a 55,000 sq. ft. community and fitness center located in Macedonia, Ohio. In addition to providing a wide variety of recreational and educational programming for all ages, we offer the following features for your enjoyment:\r\n<div id=\"content\">\r\n<ul>\r\n 	<li>Lap Pool, Activity Pool, Steam, Sauna, Whirlpool</li>\r\n 	<li>Indoor Track, Cardio and Resistance Equipment</li>\r\n 	<li>Fully Equipped Weight Room</li>\r\n 	<li>Learn to Swim Classes for all ages and abilities</li>\r\n 	<li>Land and Aquatic Fitness Classes</li>\r\n 	<li>Fitness Classes geared for Older Adults, including the SilverSneakers® Program</li>\r\n 	<li>Tot Room Babysitting</li>\r\n 	<li>Youth Programming &amp; Sports</li>\r\n 	<li>Summer Day Camp</li>\r\n 	<li>Special Events</li>\r\n 	<li>Rental Opportunities</li>\r\n 	<li>Birthday Parties</li>\r\n 	<li>FREE WIFI!</li>\r\n 	<li>Much More!</li>\r\n</ul>\r\n<strong>\r\nStop in and ask for a free tour!  We look forward to serving you!</strong>\r\n\r\n</div>\r\n[clear][dropcap]2.[/dropcap]\r\n<div class=\"none\">\r\n<h6>Employment Opportunities</h6>\r\n</div>\r\n<div id=\"content\">\r\n<h4>Join the MacRec team!</h4>\r\n&nbsp;\r\n\r\nPlease download the <a href=\"http://macrec.com/wp-content/uploads/2017/11/EMPLOYMENT-APPLICATION.pdf\">EMPLOYMENT APPLICATION</a>, complete, and return to the front desk at the rec center.\r\nNOTE:  Employment applications are accepted year-round for current and future positions.\r\n\r\n</div>\r\n<div></div>\r\n<div><strong>• Daytime Lifeguards</strong>\r\n<strong> • WSI Instructors</strong>\r\n<strong> • Front Desk</strong></div>\r\n<div></div>\r\n[clear][dropcap]3.[/dropcap]\r\n<h6>Registration Guidelines</h6>\r\nAll registration is done at the Macedonia Family Recreation Center. Priority is given to members first. Register promptly to ensure your position in the program and to prevent possible cancellation due to low enrollment. We reserve the right to cancel classes due to insufficient enrollment prior to the start of the class. We accept registrations until the class is full or as noted:\r\n<h4>Swim Lessons</h4>\r\nBecause of the progressive nature of swim lessons no registration will be accepted after the second class begins.\r\n<h4>Fitness Classes (Land &amp; Water)</h4>\r\nRegistration is accepted throughout the entire session. No prorated fees available. Drop ins welcome for some classes; see course description for details.\r\n<h4>Youth Sports Organizations</h4>\r\nRegistration dates are published as available for these programs.\r\n<h4>Drop In Fee Guidelines</h4>\r\nA drop in fee is available for some programs (see program description for drop in availability and pricing). When classes are full, dropping in will not be possible. All classes require a minimum number of pre-registered participants to operate. If minimum enrollment is not met, classes will be cancelled. The best way to ensure a spot in a class is to pre-register. All drop in registrations must be done in person at the front desk before entering the class.\r\n<h4>Waiting Lists</h4>\r\nWaiting lists are available for popular programs. If a class is full please leave your name and phone number for the waiting list.\r\n<h4>Fee Information</h4>\r\nFees must be paid at the time of registration. Only receipt of payment reserves registration. Members of the Macedonia Family Recreation Center will receive a discount on classes that take place at the Recreation Center. Classes have limited enrollment. Fees for programs may be paid by cash, check, Visa or MasterCard.\r\n<strong>Checks may be made payable to: City of Macedonia</strong>\r\n<h4>Refund Policy</h4>\r\nActivity, program, or class refund or credit: Participant will receive a full refund or credit if the Parks &amp; Recreation Department cancels an activity. Participant cancels 5 business days prior to first day of activity, a full refund or credit will be issued minus an $5.00 administration fee. If participant cancels less than 5 business days prior to first day of activity, participant will receive prorated refund or credit minus $5.00 an administration fee from date of notification.\r\n<h4>Special Refund</h4>\r\nRefund for bus trips will be issued if spot can be filled. If expenditure has been made on behalf of a participant, that amount will be deducted from the total refund. Any refund of $5 or less will be credited to an account at the Rec. Center. Department supervisors reserve the right to adjust the policy and request documentation, depending upon the circumstances and the severity of the situation. Department supervisors reserve the right not to grant all refund requests. Participants should recognize and understand that activities of a physical nature involve some level or risk, and by registering for the class/program/activity the participant (or participant’s guardian) has assumed responsibility for that risk.\r\nMemberships and daily passes are non-refundable or non-transferable.\r\n<h4>Returned Check Policy</h4>\r\nA returned check from the bank will be charged a $13.00 fee.\r\n\r\n[clear][dropcap]4.[/dropcap]\r\n<h6>Facility Policies</h6>\r\nDownload the Facilities Policy Document:[su_button url=\"http://macrec.com/wp-content/uploads/2011/07/facility_policies-1.pdf\" radius=\"round\"]Download pdf[/su_button][clear][spacer]\r\n\r\n&nbsp;\r\n<h2>Facility Rental Info</h2>\r\n<a href=\"http://macrec.com/wp-content/uploads/2011/07/FitnessCenterPhotoCrop2.jpg\"><img class=\"alignleft wp-image-2723 size-full\" src=\"http://macrec.com/wp-content/uploads/2011/07/FitnessCenterPhotoCrop2.jpg\" alt=\"\" width=\"258\" height=\"203\" /></a>All rental applications must be in writing. The Recreation Department reserves the right to deny any rental application. All rentals subject to availability. For complete information on facility rental please call the Macedonia Family Recreation Center at (330) 468-8370 between the hours of 8:00 a.m. – 5:00 p.m.\r\n\r\n[table id=2 /]\r\n\r\n* The entire natatorium can only be rented outside of the regular hours of operation.\r\n<h4>Class 1</h4>\r\nCity of Macedonia Departments and Organizations established by the City and current annual members of the Macedonia Family Recreation Center.\r\n<h4>Class 2</h4>\r\nMacedonia based, Non profit, tax exempt corporations as established by the IRS (examples: civic organizations, churches, fraternal bodies) not charging admissions.\r\n<h4>Class 3</h4>\r\nAny organization, institution, agency, group or individual not included in Class 1 – 2; or anyone in Class 2 charging admission.\r\n<h4>Rental Policies and Fees</h4>\r\n<strong>1.</strong>  The application for use of areas within the Macedonia Family Recreation Center shall be in writing and submitted to the Macedonia Family Recreation Center Staff. All areas of the application must be filled out completely and must be signed by a responsible representative of the requesting organization or party.\r\n<strong>2.</strong>  Rental requests will be accepted on a quarterly basis to correspond with program registration dates. Requests must be received a minimum of 2 weeks in advance.\r\n<strong>3.</strong>  Your rental fee payment and completed Rental Agreement must be received prior to approval and confirmation.\r\n<strong>4.</strong>  When events are scheduled outside of the normal business day, a fee of $25.00 per hour will be assessed. A minimum of two hours will be charged.\r\n<strong>5.</strong>  SECURITY DEPOSIT – A $50.00 Security Deposit is required for all rentals. The Security Deposit will be refunded (a check to be mailed from the City of Macedonia within 4 weeks) unless:\r\n\r\n<strong>a.</strong>  You cancel the rental with less than 2 weeks notice.\r\n<strong>b.</strong>  The facility is left dirty.\r\n<strong>c.</strong>  Any damage has occurred to City property as a result of your rental\r\n<strong>d.</strong>  You or your party violates the terms of the Rental Agreement.\r\n\r\n<strong>6.</strong>  Macedonia Family Recreation Center lifeguards will supervise all activities in the natatorium. Please have an accurate estimate of attendance at the time of the rental so we may plan accordingly. The rental fee includes up to 25 people. There will be an additional fee of $35.00 per hour for each additional 25 persons, or portion there of, in attendance.\r\n<strong>7.</strong>  Any time the Colorado Timing system is in use, Macedonia Family Recreation Center staff will set-up, run and remove the system. The fee is an additional $25.00 per hour.\r\n<h2>Special Services</h2>\r\nTot Room\r\n<figure class=\"featured-thumbnail\"><img src=\"http://macrec.com/wp-content/uploads/2013/09/Tot-Room-120x120.jpg\" alt=\"Tot Room\" /></figure>\r\n<div class=\"team-content post-content\">\r\n\r\n<strong>Open to ages 1½ to 8 years old.</strong>\r\n\r\nThe Tot Room will be available for babysitting services for anyone using the facility. Enrollment in to room is complementary for members. Non-Members pay $2.00 per hour per child. Utilization for the tot room shall not exceed two hours per visit per day.\r\n\r\nHours\r\nMonday-Saturday Mornings 9:00am-1:00pm\r\nMonday-Thursday Evenings 5:00pm-8:00pm\r\n<ul>\r\n 	<li>Parents must remain in the center during the child’s visit to the Tot Room.</li>\r\n 	<li>A maximum number of 8 children will be accepted in the Tot Room at any given time.</li>\r\n 	<li>The Tot Room staff will not be able to feed, diaper or supply medicine to the children.</li>\r\n 	<li>No sick children will be accepted.</li>\r\n 	<li>We require that the same guardian that signs the child into the Tot Room is the same guardian that picks the child up, unless prior arrangements are made with Tot Room Staff.</li>\r\n 	<li>All belongings should be labeled.</li>\r\n 	<li>Please do not send your child with food or beverages.</li>\r\n</ul>\r\nA current Tot Room Medical Information Form must be on file.\r\n\r\n</div>\r\n<a href=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353.jpg\"><img class=\"alignnone wp-image-2846\" src=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353-300x169.jpg\" sizes=\"(max-width: 330px) 100vw, 330px\" srcset=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353-300x169.jpg 300w, http://macrec.com/wp-content/uploads/2013/09/20151014_120353-1024x576.jpg 1024w\" alt=\"\" width=\"330\" height=\"186\" /></a>\r\n\r\nBirthday Party\r\n\r\nHave your child’s next birthday party at the Macedonia Family Recreation Center! Children (ages 12 &amp; under) will enjoy 1 hour and 30 minutes of swimming, followed by 1 hour in our Activity Room for cake &amp; presents. We will provide the party table set up complete with balloons &amp; table coverings. Party packages accommodate up to a maximum of 40 people (includes all adults &amp; chaperones). <em>Note: Chaperones must be in the swimming pool area for children 6 years &amp; younger and in the water with children 4 years &amp; younger. </em>Party dates available on: Fridays, Saturdays and Sundays only. Please see front desk for additional details.\r\n\r\nPricing: $150/Member     $175/Resident     $200/Non-Resident\r\n\r\n&nbsp;','About','','inherit','closed','closed','','1797-autosave-v1','','','2017-12-28 19:37:11','2017-12-28 19:37:11','',1797,'http://macrec.com/uncategorized/1797-autosave-v1/',0,'revision','',0),(4190,2,'2017-12-29 19:26:12','2017-12-29 19:26:12','','1January 2018','','inherit','open','closed','','1january-2018','','','2017-12-29 19:26:12','2017-12-29 19:26:12','',2221,'http://macrec.com/wp-content/uploads/2017/12/1January-2018.pdf',0,'attachment','application/pdf',0),(4193,2,'2018-01-02 15:03:37','2018-01-02 15:03:37','','Janurary 18 Fitness Schedule','','inherit','open','closed','','janurary-18-fitness-schedule','','','2018-01-02 15:03:37','2018-01-02 15:03:37','',2080,'http://macrec.com/wp-content/uploads/2018/01/Janurary-18-Fitness-Schedule.png',0,'attachment','image/png',0),(4205,2,'2018-01-02 20:03:00','2018-01-02 20:03:00','<div class=\"main-holder\">\r\n<div id=\"content\" class=\"content_full_width\">\r\n\r\nThe daily pass is available to anyone not wishing to purchase a membership.\r\nResidency verification required.\r\nChildren under two are free when accompanied by an adult\r\n\r\nAll guests age 16 and over are required to show a valid state issue ID upon entering the Rec Center and must be register with at the member services desk.\r\n\r\n<strong> Macedonia Resident Adult $9.00\r\nMacedonia Resident Child/Senior $7.00\r\n(12 yrs. &amp; under or 62+)</strong>\r\n\r\n<strong>Nordonia High School Student $5.00</strong>\r\n\r\n<strong>General Public Adult $11.00\r\nGeneral Public Child/Senior $9.00\r\n(12 yrs. &amp; under or 62+)</strong>\r\n\r\n</div>\r\n</div>','Daily Pass','','inherit','closed','closed','','2073-revision-v1','','','2018-01-02 20:03:00','2018-01-02 20:03:00','',2073,'http://macrec.com/uncategorized/2073-revision-v1/',0,'revision','',0),(4210,2,'2018-01-16 21:10:40','2018-01-16 21:10:40','[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n<h4><span style=\"color: #000080;\">John Doyle, Aquatics Coordinator-email:  <em><a style=\"color: #000080;\" href=\"mailto:jdoyle@macedonia.oh.us\">jdoyle@macedonia.oh.us</a></em></span></h4>\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2016/10/Lifeguards-Wanted-Pic.jpg\"><img class=\"size-full wp-image-3417 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2016/10/Lifeguards-Wanted-Pic.jpg\" alt=\"lifeguards-wanted-pic\" width=\"650\" height=\"325\" /></a>\r\n\r\n&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #000080;\">*NOW HIRING LIFEGAURDS AND SWIM INSTRUCTORS*  Call 330.468.8372 for more information!</span></h4>\r\n<h4><span style=\"color: #000080;\"> </span></h4>\r\n[/mp_span]\r\n\r\n[/mp_row]\r\n\r\n[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n\r\n[mp_image_slider ids=\"2491,2490,2489,2488,2487\" size=\"large\" animation=\"slide\" smooth_height=\"false\" slideshow=\"true\" slideshow_speed=\"7\" animation_speed=\"600\" control_nav=\"true\"]\r\n\r\n&nbsp;\r\n<h4 style=\"text-align: center;\"><span style=\"color: #000080;\">Our Aquatics facility is designed to accommodate all types of swimming needs.</span></h4>\r\n[/mp_span]\r\n\r\n[/mp_row]\r\n\r\n[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n\r\n[/mp_span]\r\n\r\n[/mp_row]\r\n\r\n[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n<h2><span style=\"color: #000080;\">Macedonia Recreation Pool Facts</span></h2>\r\n<h4><span style=\"color: #000080;\">Lap Pool:</span></h4>\r\n<ul>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">208,000 gallons</span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">84 degrees Fahrenheit </span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">1 mile = 35.2 laps or 70.4 lengths </span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">Shallow Point- 3\'6\"</span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">Deepest Point- 4\'6\"</span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #00ff00;\"><span style=\"color: #000080;\">Diving Well Depth- 11\'6\"</span></span></h4>\r\n</li>\r\n</ul>\r\n<h4></h4>\r\n<h4><span style=\"color: #000080;\">Activity Pool: </span></h4>\r\n<ul>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">37, 000 gallons </span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">87 degrees Fahrenheit </span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">Shallow Point- 0\"</span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">Deepest Point- 4\'0\"</span></h4>\r\n</li>\r\n</ul>\r\n<h4></h4>\r\n<h4><span style=\"color: #000080;\">Whirlpool:</span></h4>\r\n<ul>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">7,000 gallons </span></h4>\r\n</li>\r\n 	<li>\r\n<h4><span style=\"color: #000080;\">102 Degrees Fahrenheit</span></h4>\r\n</li>\r\n</ul>\r\n[/mp_span]\r\n\r\n[/mp_row]\r\n\r\n[mp_row]\r\n\r\n[mp_span col=\"12\"]\r\n\r\n[/mp_span]\r\n\r\n[/mp_row]','Aquatics','','inherit','closed','closed','','2103-revision-v1','','','2018-01-16 21:10:40','2018-01-16 21:10:40','',2103,'http://macrec.com/uncategorized/2103-revision-v1/',0,'revision','',0),(4215,2,'2018-12-19 14:37:06','2018-12-19 14:37:06','<h2></h2>\r\n<h2><strong><span style=\"color: #ff0000;\">Santa’s Mailbox</span><a href=\"http://macrec.com/wp-content/uploads/2018/11/Santas-Mailbox.png\"><img class=\"size-medium wp-image-4755 alignleft\" src=\"http://macrec.com/wp-content/uploads/2018/11/Santas-Mailbox-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a></strong></h2>\r\nNov. 26 – Dec. 16\r\n\r\nA mailbox dedicated to the North Pole will arrive in the lobby of the Rec. Center on November 26th!  Children may drop off their letters to Santa Nov. 26 - Dec. 16 and Santa has promised to respond to each child!  Letters may be dropped off anytime during Rec. Center hours. Parents, please include a self-addressed stamped envelope, so that Santa has more time to spend in his workshop.  All letters must be received no later than December 16 to ensure a response.\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h2><span style=\"color: #ff0000;\">Lego Club Connection<a href=\"http://macrec.com/wp-content/uploads/2018/11/Lego-Club-Connection.png\"><img class=\"size-medium wp-image-4773 alignright\" src=\"http://macrec.com/wp-content/uploads/2018/11/Lego-Club-Connection-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a></span></h2>\r\nTuesday, January 15 - February 19\r\n\r\nAges 5-7: 5:30-6:30 pm. Ages 8-11: 6:45-7:45 pm\r\n\r\nJoin friends as we imagine, build and create. Each class will explore a different design that students can build and more.  All materials are provided.\r\n\r\n$50 per person for six class sessions\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n<h2></h2>\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h2><span style=\"color: #0000ff;\"><a href=\"http://macrec.com/wp-content/uploads/2018/09/Monsters-Ticket-Form.png\"><img class=\"size-medium wp-image-4676 alignleft\" src=\"http://macrec.com/wp-content/uploads/2018/09/Monsters-Ticket-Form-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a>Macedonia Rec Center Family Day with the Cleveland Monsters!</span></h2>\r\n<h2><span style=\"color: #0000ff;\">Sunday, February 24, Cleveland Monsters vs. Milwaukee Admirals at 3 pm</span></h2>\r\nA chance to come together as a community and cheer on the Monsters! All tickets are discounted to $21 for lower end seats just for us. The Monsters game also includes Family Day, Post-Game Skate, Player Autographs &amp; Kids Meals! Ticket forms available online and at the Rec Center &amp; City Hall. The deadline to order tickets is January 24.\r\n\r\n&nbsp;','Youth Programs','','inherit','closed','closed','','2120-autosave-v1','','','2018-12-19 14:37:06','2018-12-19 14:37:06','',2120,'http://macrec.com/uncategorized/2120-autosave-v1/',0,'revision','',0),(4218,2,'2018-01-19 18:31:34','2018-01-19 18:31:34','','1January 2018','','inherit','open','closed','','1january-2018-2','','','2018-01-19 18:31:34','2018-01-19 18:31:34','',2221,'http://macrec.com/wp-content/uploads/2018/01/1January-2018.pdf',0,'attachment','application/pdf',0),(4224,2,'2018-01-22 15:33:55','2018-01-22 15:33:55','','sunday','','inherit','open','closed','','sunday','','','2018-01-22 15:33:55','2018-01-22 15:33:55','',2122,'http://macrec.com/wp-content/uploads/2018/01/sunday.png',0,'attachment','image/png',0),(4226,2,'2018-01-25 20:03:42','2018-01-25 20:03:42','','Essential Oils','','inherit','open','closed','','essential-oils','','','2018-01-25 20:03:42','2018-01-25 20:03:42','',2122,'http://macrec.com/wp-content/uploads/2018/01/Essential-Oils.png',0,'attachment','image/png',0),(4235,2,'2018-02-01 20:25:52','2018-02-01 20:25:52','','2February 2018','','inherit','open','closed','','2february-2018','','','2018-02-01 20:25:52','2018-02-01 20:25:52','',2221,'http://macrec.com/wp-content/uploads/2018/02/2February-2018.pdf',0,'attachment','application/pdf',0),(4238,2,'2018-02-02 15:58:12','2018-02-02 15:58:12','','February 18 Fitness Schedule','','inherit','open','closed','','february-18-fitness-schedule','','','2018-02-02 15:58:12','2018-02-02 15:58:12','',2080,'http://macrec.com/wp-content/uploads/2018/02/February-18-Fitness-Schedule.png',0,'attachment','image/png',0),(4242,2,'2018-10-29 19:27:39','2018-10-29 19:27:39','<h4><a href=\"http://macrec.com/wp-content/uploads/2018/07/Soccer-and-football.png\"><img class=\"alignnone wp-image-4544 alignleft\" src=\"http://macrec.com/wp-content/uploads/2018/07/Soccer-and-football-232x300.png\" alt=\"\" width=\"255\" height=\"330\" /></a><strong>Fall Soccer </strong></h4>\r\n<h4>Recreation soccer league play for boys and girls ages 6-15. Practices to start mid-August through October. Most games will be played on Saturday, starting in September. Practices are held throughout the week. U7 &amp; U8 leage play in-house. U9, U11, U13, U15 divisions play in the Suburban Recreational Soccer League. Shin guards with socks covering are required, soccer cleats are recommended. Volunteer coaches are needed. <span style=\"color: #ff0000;\">Registration now subject to late fee.</span> Single Season fee is $60. Register for both Fall 2018 and Spring 2019 season for $100. Please fill out below forms and bring to the Rec Center with payment.</h4>\r\n<h4><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/Official-Sports-Registration-Form.png\">CLICK HERE for the Registration Form</a></strong></span></h4>\r\n<h4><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/Parent-Guardian-Signature-Form.pdf\">CLICK HERE for Lindsay\'s Law Form</a></strong></span></h4>\r\n<h4><strong>Flag Football </strong></h4>\r\nLeague play for kids 5-11 years old. Kids will learn football skills and play games. Most games will be on Saturday mornings. Volunteer coaches are needed. The season starts in August and runs through October. All players must wear a mouth guard. Must be age 5 prior to 7/31/18 to register. <span style=\"color: #ff0000;\">Registration now subject to late fee.</span> League Play: 5-6 years; 7-8 years; 9-11 years. Fee is $60. Please fill out below forms and bring to the Rec Center with payment.\r\n<h4><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/Official-Sports-Registration-Form.png\">CLICK HERE for the Registration Form</a></span></h4>\r\n<h4><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/Parent-Guardian-Signature-Form.pdf\">CLICK HERE for Lindsay\'s Law Form</a></span></h4>\r\n<h4></h4>\r\n<h4><strong>FALL T-BALL<a href=\"http://macrec.com/wp-content/uploads/2018/08/Fall-Baseball.png\"><img class=\"size-medium wp-image-4622 alignright\" src=\"http://macrec.com/wp-content/uploads/2018/08/Fall-Baseball-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a></strong></h4>\r\nFridays, Sept 7 – Oct 5\r\n5:30pm\r\nA fun and highly instructional introduction to baseball for 3, 4, and 5 year old boys and girls. Players learn the basics of throwing, catching, fielding, batting, and base running, and then apply what they have learned in fun, non-competitive games. Jump Start Sports staff members conduct the instruction and oversee the game play while volunteer parent team coaches’ assist. This program runs much smoother with parent involvement! Parents can be a weekly coach or assist with tasks/drills whenever available.  Provided by Jump Start Sports staff.  Register at <a href=\"https://www.jumpstartsports.com/\">Jump Start Sports</a>\r\n\r\nFee $70 per person\r\n<h4>FALL ROOKIE LEAGUE</h4>\r\nFridays, Sept 7 – Oct 5\r\n6:30pm\r\nA fun introduction to coach pitch baseball for 5 – 7 year old boys and girls. Players will receive instruction in all basics of the sport, and will apply what they have learned in fun games. The games will be non-competitive and no score will be kept. Players who are not able to hit a pitched ball will be able to use a tee while learning.  Each session includes instruction and game play. Jump Start Sports staff members conduct the instruction and oversee the game play while volunteer parent team coaches’ assist. This program runs much smoother with parent involvement! Parents can be a weekly coach or assist with tasks/drills whenever available.  Provided by Jump Start Sports staff.  Register at <a href=\"https://www.jumpstartsports.com/\">Jump Start Sports</a>\r\nFee $70 per person\r\n<h5><strong>Concussion Information</strong></h5>\r\n<a href=\"http://www.healthy.ohio.gov/~/media/HealthyOhio/ASSETS/Files/injury%20prevention/concussion/4Youth%20Sports%20Organization%20Concussion%20Form%20%20ODH%20Revised%203pdf.pdf\">Ohio Department of Health Concussion Information Sheet</a>\r\n\r\n<a href=\"https://www.cdc.gov/headsup/youthsports/training/index.html\">Concussion Video</a>\r\n<h5><strong>Sudden Cardiac Arrest &amp; Lindsay\'s Law </strong></h5>\r\n<a href=\"https://www.youtube.com/watch?v=s-YfCWQPeqw&amp;feature=youtu.be\">Parent-Guardian Video</a>\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2014/11/Parent-Guardian-Information-Handout.pdf\">Parent-Guardian Information Handout</a>\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2014/11/Parent-Guardian-Signature-Form.pdf\">Parent-Guardian Signature Form</a>\r\n\r\n<a href=\"https://www.youtube.com/watch?v=h3teQ3e_hoQ&amp;feature=youtu.be\">Coach Video</a>\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2014/11/Coach-Info.pdf\">Coach Information Handout </a>','Youth Sports','','inherit','closed','closed','','2109-autosave-v1','','','2018-10-29 19:27:39','2018-10-29 19:27:39','',2109,'http://macrec.com/uncategorized/2109-autosave-v1/',0,'revision','',0),(4244,2,'2018-02-05 19:21:44','2018-02-05 19:21:44','','Soccer Information Spring 2018','','inherit','open','closed','','soccer-information-spring-2018','','','2018-02-05 19:21:44','2018-02-05 19:21:44','',2109,'http://macrec.com/wp-content/uploads/2018/02/Soccer-Information-Spring-2018.pdf',0,'attachment','application/pdf',0),(4245,2,'2018-02-05 19:22:00','2018-02-05 19:22:00','','Soccer Information Spring 2018','','inherit','open','closed','','soccer-information-spring-2018-2','','','2018-02-05 19:22:00','2018-02-05 19:22:00','',2109,'http://macrec.com/wp-content/uploads/2018/02/Soccer-Information-Spring-2018-1.pdf',0,'attachment','application/pdf',0),(4246,2,'2018-02-05 19:25:40','2018-02-05 19:25:40','[[\"Brith Year\",\"Division\",\"League\"],[\"2011\",\"U7 Coed\",\"In-house\"],[\"2010\",\"U8 Coed\",\"In-house\"],[\"2009\",\"U9 Girls \\/ U9 Boys\",\"SRSL\"],[\"2008\",\"U11 Girls \\/ U11 Boys \",\"SRSL \"],[\"2007\",\"U11 Girls \\/ U11 Boys \",\"SRSL \"],[\"2006\",\"U13 Girls \\/ U13 Boys \",\"SRSL \"],[\"2005\",\"U13 Girls \\/ U13 Boys \",\"SRSL \"],[\"2004\",\"U15 Girls \\/ U15 Boys \",\"SRSL \"],[\"2003\",\"U15 Girls \\/ U15 Boys \",\"SRSL \"]]','Recreation Soccer Age Division Chart','','publish','closed','closed','','soccer-age-division-chart','','','2018-02-05 19:35:11','2018-02-05 19:35:11','',0,'http://macrec.com/?post_type=tablepress_table&#038;p=4246',0,'tablepress_table','application/json',0),(4247,2,'2018-02-05 19:32:11','2018-02-05 19:32:11','[[\"Brith Year\",\"Division\",\"League\"],[\"2011\",\"U7 Coed\",\"In-house\"],[\"2010\",\"U8 Coed\",\"In-house\"],[\"2009\",\"U9 Girls \\/ U9 Boys\",\"SRSL\"],[\"2008\",\"U11 Girls \\/ U11 Boys \",\"SRSL \"],[\"2007\",\"U11 Girls \\/ U11 Boys \",\"SRSL \"],[\"2006\",\"U13 Girls \\/ U13 Boys \",\"SRSL \"],[\"2005\",\"U13 Girls \\/ U13 Boys \",\"SRSL \"],[\"2004\",\"U15 Girls \\/ U15 Boys \",\"SRSL \"],[\"2003\",\"U15 Girls \\/ U15 Boys \",\"SRSL \"]]','Recreation Soccer Age Division Chart','','inherit','closed','closed','','4246-revision-v1','','','2018-02-05 19:32:11','2018-02-05 19:32:11','',4246,'http://macrec.com/uncategorized/4246-revision-v1/',0,'revision','',0),(4248,2,'2018-02-05 19:42:13','2018-02-05 19:42:13','','Dive In Movie Flyer','','inherit','open','closed','','dive-in-movie-flyer','','','2018-02-05 19:42:13','2018-02-05 19:42:13','',2122,'http://macrec.com/wp-content/uploads/2018/02/Dive-In-Movie-Flyer.png',0,'attachment','image/png',0),(4254,2,'2018-02-06 16:14:01','2018-02-06 16:14:01','','General Application','','inherit','open','closed','','general-application','','','2018-02-06 16:14:01','2018-02-06 16:14:01','',203,'http://macrec.com/wp-content/uploads/2018/02/General-Application.pdf',0,'attachment','application/pdf',0),(4263,2,'2018-02-16 16:58:05','2018-02-16 16:58:05','','Booth Space Application 2018','','inherit','open','closed','','booth-space-application-2018','','','2018-02-16 18:20:09','2018-02-16 18:20:09','',3151,'http://macrec.com/wp-content/uploads/2018/02/Booth-Space-Application-2018.pdf',0,'attachment','application/pdf',0),(4264,2,'2018-02-16 16:58:11','2018-02-16 16:58:11','','FunFest Sponsorship Agreement Form 2018','','inherit','open','closed','','funfest-sponsorship-agreement-form-2018','','','2018-02-16 16:58:11','2018-02-16 16:58:11','',0,'http://macrec.com/wp-content/uploads/2018/02/FunFest-Sponsorship-Agreement-Form-2018.pdf',0,'attachment','application/pdf',0),(4265,2,'2018-02-16 16:58:14','2018-02-16 16:58:14','','FunFest Sponsorship Categories 2018','','inherit','open','closed','','funfest-sponsorship-categories-2018','','','2018-02-16 16:58:14','2018-02-16 16:58:14','',0,'http://macrec.com/wp-content/uploads/2018/02/FunFest-Sponsorship-Categories-2018.pdf',0,'attachment','application/pdf',0),(4268,2,'2018-06-11 14:05:18','2018-06-11 14:05:18','<h3 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>Macedonia FunFest 2018 Community Festival presented by City Tire Pros</strong></span></h3>\r\n<p style=\"text-align: center;\"><a href=\"http://macrec.com/wp-content/uploads/2018/06/CityTire_Logo_BANNERS.png\"><img class=\"alignnone size-medium wp-image-4494\" src=\"http://macrec.com/wp-content/uploads/2018/06/CityTire_Logo_BANNERS-300x29.png\" alt=\"\" width=\"300\" height=\"29\" /></a></p>\r\n\r\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>June 7-10, 2018\r\n</strong></span></h2>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Longwoo</strong></span><span style=\"color: #000000;\"><strong>d Park</strong> </span></h2>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #000000;\">1494 E. Aurora Rd., Macedonia, OH 44056</span></h4>\r\n[embed]https://www.youtube.com/watch?time_continue=6&v=OfHmXA93xOQ[/embed]\r\n<h1><a href=\"http://macrec.com/wp-content/uploads/2018/06/FunFest-Flyer-1.jpg\"><img class=\" wp-image-4496 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/06/FunFest-Flyer-1-225x300.jpg\" alt=\"\" width=\"282\" height=\"376\" /></a></h1>\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000080;\">  </span><strong><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http://macrec.com/wp-content/uploads/2018/02/FunFest-Sponsorship-Categories-2018.pdf\"><span style=\"color: #ff0000;\">Click Here</span> for our FunFest Sponsorship Categories</a></span></strong></h1>\r\n<h1 style=\"text-align: center;\"><strong><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http://www.hermescleveland.com/roadracing/events/macrec.asp\"><span style=\"color: #ff0000;\">Click Here</span> for MacRec 5K for the Rescue Registration </a></span></strong></h1>\r\n<h1 style=\"text-align: center;\"><strong><a href=\"http://macrec.com/wp-content/uploads/2018/05/Cruise-In-Form-2.pdf\"><span style=\"color: #ff0000;\">Click Here</span> <span style=\"color: #000000;\">for the Classic Car Cruise In Registration Form</span></a></strong></h1>\r\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"http://macrec.com/wp-content/uploads/2018/03/Booth-Space-Application-2018.pdf\"><span style=\"color: #ff0000;\">Click Here</span> for our FunFest Community Booth Application</a></strong>   </span></h1>\r\n<h1 style=\"text-align: center;\"><strong><a href=\"http://nordoniahills.news/spirit-of-macedonia-fun-fest-2017-photos/#prettyPhoto\"><span style=\"color: #ff0000;\">Click Here</span> <span style=\"color: #000000;\">to checkout photos from last year!</span></a></strong></h1>','Macedonia FunFest 2018','','inherit','closed','closed','','3151-autosave-v1','','','2018-06-11 14:05:18','2018-06-11 14:05:18','',3151,'http://macrec.com/uncategorized/3151-autosave-v1/',0,'revision','',0),(4270,2,'2018-02-16 18:20:03','2018-02-16 18:20:03','','FunFest Save the Date Flyer','','inherit','open','closed','','funfest-save-the-date-flyer','','','2018-02-16 18:20:03','2018-02-16 18:20:03','',3151,'http://macrec.com/wp-content/uploads/2018/02/FunFest-Save-the-Date-Flyer.pdf',0,'attachment','application/pdf',0),(4271,2,'2018-02-16 18:23:37','2018-02-16 18:23:37','','FunFest Save the Date Flyer','','inherit','open','closed','','funfest-save-the-date-flyer-2','','','2018-02-16 18:23:37','2018-02-16 18:23:37','',3151,'http://macrec.com/wp-content/uploads/2018/02/FunFest-Save-the-Date-Flyer.png',0,'attachment','image/png',0),(4273,2,'2018-02-20 17:03:27','2018-02-20 17:03:27','','little vet school','','inherit','open','closed','','little-vet-school','','','2018-02-20 17:03:27','2018-02-20 17:03:27','',2120,'http://macrec.com/wp-content/uploads/2018/02/little-vet-school.jpg',0,'attachment','image/jpeg',0),(4274,2,'2018-02-20 17:03:28','2018-02-20 17:03:28','','Stem','','inherit','open','closed','','stem','','','2018-02-20 17:03:28','2018-02-20 17:03:28','',2120,'http://macrec.com/wp-content/uploads/2018/02/Stem.jpg',0,'attachment','image/jpeg',0),(4275,2,'2018-02-20 17:03:30','2018-02-20 17:03:30','','Tap Class','','inherit','open','closed','','tap-class','','','2018-02-20 17:03:30','2018-02-20 17:03:30','',2120,'http://macrec.com/wp-content/uploads/2018/02/Tap-Class.jpg',0,'attachment','image/jpeg',0),(4278,2,'2018-02-20 20:37:08','2018-02-20 20:37:08','','Description','','inherit','open','closed','','description','','','2018-02-20 20:37:08','2018-02-20 20:37:08','',203,'http://macrec.com/wp-content/uploads/2018/02/Description.pdf',0,'attachment','application/pdf',0),(4279,2,'2018-02-20 20:37:28','2018-02-20 20:37:28','','Description','','inherit','open','closed','','description-2','','','2018-02-20 20:37:28','2018-02-20 20:37:28','',203,'http://macrec.com/wp-content/uploads/2018/02/Description-1.pdf',0,'attachment','application/pdf',0),(4281,2,'2018-02-20 20:40:14','2018-02-20 20:40:14','','Summer Camp Counselor Job Posting','','inherit','open','closed','','summer-camp-counselor-job-posting','','','2018-02-20 20:41:09','2018-02-20 20:41:09','',203,'http://macrec.com/wp-content/uploads/2018/02/Summer-Camp-Counselor-Job-Posting.pdf',0,'attachment','application/pdf',0),(4285,2,'2018-02-21 21:02:34','2018-02-21 21:02:34','','Shelter Form','','inherit','open','closed','','shelter-form','','','2018-02-21 21:02:34','2018-02-21 21:02:34','',2252,'http://macrec.com/wp-content/uploads/2018/02/Shelter-Form.pdf',0,'attachment','application/pdf',0),(4287,2,'2018-02-22 16:31:31','2018-02-22 16:31:31','\n\n<a href=\"#\"><img src=\"http://macrec.com/wp-content/uploads/2018/05/5K-flyer.png\" alt=\"5K flyer\" width=\"604\" height=\"794\" class=\"alignleft size-large wp-image-4473\" /></a>\n\n<h1 style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://www.hermescleveland.com/roadracing/events/macrec.asp\">Click here</a> </span><span style=\"color: #000000;\">to register for the 5K for the Rescue.</span></strong></h1>\n\n','5K for the Rescue','','publish','closed','closed','','5k-for-the-rescue','','','2018-06-11 14:10:56','2018-06-11 14:10:56','',3151,'http://macrec.com/?page_id=4287',0,'page','',0),(4289,2,'2018-02-22 16:29:31','2018-02-22 16:29:31','','5K for the Rescue','','inherit','open','closed','','5k-for-the-rescue','','','2018-02-22 16:29:31','2018-02-22 16:29:31','',4287,'http://macrec.com/wp-content/uploads/2018/02/5K-for-the-Rescue.png',0,'attachment','image/png',0),(4293,2,'2018-05-23 20:00:33','2018-05-23 20:00:33','<a href=\"#\"><img class=\"alignleft size-full wp-image-4289\" src=\"http://macrec.com/wp-content/uploads/2018/02/5K-for-the-Rescue.png\" alt=\"5K for the Rescue\" width=\"997\" height=\"634\" /></a>\r\n<h1 style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://www.hermescleveland.com/roadracing/events/macrec.asp\">Click here</a> </span><span style=\"color: #000000;\">to register for the 5K for the Rescue.</span></strong></h1>','5K for the Rescue','','inherit','closed','closed','','4287-autosave-v1','','','2018-05-23 20:00:33','2018-05-23 20:00:33','',4287,'http://macrec.com/uncategorized/4287-autosave-v1/',0,'revision','',0),(4298,2,'2018-02-27 19:53:37','2018-02-27 19:53:37','','March 18 Fitness Schedule','','inherit','open','closed','','march-18-fitness-schedule','','','2018-02-27 19:53:37','2018-02-27 19:53:37','',2080,'http://macrec.com/wp-content/uploads/2018/02/March-18-Fitness-Schedule.png',0,'attachment','image/png',0),(4306,2,'2018-03-02 22:27:03','2018-03-02 22:27:03','','3March 2018','','inherit','open','closed','','3march-2018','','','2018-03-02 22:27:03','2018-03-02 22:27:03','',2221,'http://macrec.com/wp-content/uploads/2018/03/3March-2018.pdf',0,'attachment','application/pdf',0),(4309,2,'2018-03-05 20:49:23','2018-03-05 20:49:23','\n\n<a href=\"http://macrec.com/wp-content/uploads/2018/05/funfest-current-sponsors.png\"><img class=\" wp-image-4483 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/05/funfest-current-sponsors-300x154.png\" alt=\"\" width=\"423\" height=\"217\" /></a>\n<h2 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>Thank you to our 2018 sponsors!</strong></span></h2>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Platinum Sponsor: City Tire Pros</span></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Gold Sponsor: Faith Fellowship</span></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Fireworks Show Sponsor: Universal Windows Direct</span></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Beer Garden Sponsor: Jackson Comfort Heating &amp; Cooling</span></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Car Cruise In Sponsor: Century Cart Connection</span></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">List Sponsor: Cable Nine and Ferfolia Funeral Homes</span></h1>\n\n','Sponsorship','','publish','closed','closed','','sponsorship-2','','','2018-05-31 19:27:50','2018-05-31 19:27:50','',3151,'http://macrec.com/?page_id=4309',0,'page','',0),(4310,2,'2018-03-05 20:45:58','2018-03-05 20:45:58','','Funfest Postcard','','inherit','open','closed','','funfest-postcard','','','2018-03-05 20:45:58','2018-03-05 20:45:58','',4309,'http://macrec.com/wp-content/uploads/2018/03/Funfest-Postcard.png',0,'attachment','image/png',0),(4315,2,'2018-03-16 15:39:07','2018-03-16 15:39:07','<a href=\"http://macrec.com/wp-content/uploads/2018/03/Funfest-Postcard.png\"><img class=\"wp-image-4310 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/03/Funfest-Postcard-300x194.png\" alt=\"\" width=\"446\" height=\"288\" /></a>\r\n<h1 style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/02/FunFest-Sponsorship-Categories-2018.pdf\">Click Here <span style=\"color: #000000;\">for FunFest Sponsorship Categories</span></a></span></strong></h1>\r\n<h1 style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/02/Booth-Space-Application-2018.pdf\">Click Here <span style=\"color: #000000;\">for FunFest Community Booth Application</span></a></span></strong></h1>','Sponsorship','','inherit','closed','closed','','4309-autosave-v1','','','2018-03-16 15:39:07','2018-03-16 15:39:07','',4309,'http://macrec.com/uncategorized/4309-autosave-v1/',0,'revision','',0),(4322,2,'2018-03-05 21:25:46','2018-03-05 21:25:46','<iframe width=\"604\" height=\"340\" src=\"https://www.youtube.com/embed/OfHmXA93xOQ?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen></iframe>','','','publish','closed','closed','','763d2559e97f8889331f70c7b2097c78','','','2018-03-05 21:25:46','2018-03-05 21:25:46','',0,'http://macrec.com/uncategorized/763d2559e97f8889331f70c7b2097c78/',0,'oembed_cache','',0),(4323,2,'2018-03-05 21:26:43','2018-03-05 21:26:43','<iframe width=\"604\" height=\"340\" src=\"https://www.youtube.com/embed/OfHmXA93xOQ?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen></iframe>','','','publish','closed','closed','','70d81717077a58fc86aa2206a591dd2d','','','2018-03-05 21:26:43','2018-03-05 21:26:43','',0,'http://macrec.com/uncategorized/70d81717077a58fc86aa2206a591dd2d/',0,'oembed_cache','',0),(4327,2,'2018-03-07 15:35:54','2018-03-07 15:35:54','','Aquatic Egg Hunt','','inherit','open','closed','','aquatic-egg-hunt','','','2018-03-07 15:35:54','2018-03-07 15:35:54','',2122,'http://macrec.com/wp-content/uploads/2018/03/Aquatic-Egg-Hunt.png',0,'attachment','image/png',0),(4329,2,'2018-03-07 15:41:56','2018-03-07 15:41:56','','spring break','','inherit','open','closed','','spring-break','','','2018-03-07 15:41:56','2018-03-07 15:41:56','',3173,'http://macrec.com/wp-content/uploads/2018/03/spring-break.png',0,'attachment','image/png',0),(4334,2,'2018-03-08 20:53:47','2018-03-08 20:53:47',' ','','','publish','closed','closed','','4334','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',0,'http://macrec.com/?p=4334',15,'nav_menu_item','',0),(4336,2,'2018-03-08 20:58:17','2018-03-08 20:58:17','','April 2018 Lifeguarding Class Flyer','','inherit','open','closed','','april-2018-lifeguarding-class-flyer','','','2018-03-08 20:58:17','2018-03-08 20:58:17','',2613,'http://macrec.com/wp-content/uploads/2018/03/April-2018-Lifeguarding-Class-Flyer.pdf',0,'attachment','application/pdf',0),(4338,2,'2018-03-08 21:07:36','2018-03-08 21:07:36','','April 2018','','inherit','open','closed','','april-2018','','','2018-03-08 21:07:36','2018-03-08 21:07:36','',2613,'http://macrec.com/wp-content/uploads/2018/03/April-2018.jpg',0,'attachment','image/jpeg',0),(4339,2,'2018-03-08 21:09:15','2018-03-08 21:09:15','','April 2018','','inherit','open','closed','','april-2018-2','','','2018-03-08 21:09:15','2018-03-08 21:09:15','',2613,'http://macrec.com/wp-content/uploads/2018/03/April-2018-1.jpg',0,'attachment','image/jpeg',0),(4345,2,'2018-03-12 16:01:23','2018-03-12 16:01:23','','April 2018 Lifeguarding Class Flyer','','inherit','open','closed','','april-2018-lifeguarding-class-flyer-2','','','2018-03-12 16:01:23','2018-03-12 16:01:23','',2613,'http://macrec.com/wp-content/uploads/2018/03/April-2018-Lifeguarding-Class-Flyer.jpg',0,'attachment','image/jpeg',0),(4346,2,'2018-03-12 16:01:27','2018-03-12 16:01:27','','April 2018 Lifeguarding Class Flyer','','inherit','open','closed','','april-2018-lifeguarding-class-flyer-3','','','2018-03-12 16:01:27','2018-03-12 16:01:27','',2613,'http://macrec.com/wp-content/uploads/2018/03/April-2018-Lifeguarding-Class-Flyer-1.pdf',0,'attachment','application/pdf',0),(4348,2,'2018-03-13 18:28:38','2018-03-13 18:28:38','','Sprin 2018 Pic','','inherit','open','closed','','sprin-2018-pic','','','2018-03-13 18:28:38','2018-03-13 18:28:38','',2128,'http://macrec.com/wp-content/uploads/2018/03/Sprin-2018-Pic.jpg',0,'attachment','image/jpeg',0),(4349,2,'2018-03-13 18:28:41','2018-03-13 18:28:41','','Spring 2018 Chart','','inherit','open','closed','','spring-2018-chart','','','2018-03-13 18:28:41','2018-03-13 18:28:41','',2128,'http://macrec.com/wp-content/uploads/2018/03/Spring-2018-Chart.pdf',0,'attachment','application/pdf',0),(4350,2,'2018-03-13 18:31:05','2018-03-13 18:31:05','','Summer 2018 Pic','','inherit','open','closed','','summer-2018-pic','','','2018-03-13 18:31:05','2018-03-13 18:31:05','',2128,'http://macrec.com/wp-content/uploads/2018/03/Summer-2018-Pic.jpg',0,'attachment','image/jpeg',0),(4351,2,'2018-03-13 18:31:14','2018-03-13 18:31:14','','Summer 2018 Chart Color','','inherit','open','closed','','summer-2018-chart-color','','','2018-03-13 18:31:14','2018-03-13 18:31:14','',2128,'http://macrec.com/wp-content/uploads/2018/03/Summer-2018-Chart-Color.pdf',0,'attachment','application/pdf',0),(4359,2,'2018-03-14 19:36:25','2018-03-14 19:36:25','','Booth Space Application 2018','','inherit','open','closed','','booth-space-application-2018-2','','','2018-03-14 19:36:25','2018-03-14 19:36:25','',3151,'http://macrec.com/wp-content/uploads/2018/03/Booth-Space-Application-2018.pdf',0,'attachment','application/pdf',0),(4360,2,'2018-03-14 19:36:45','2018-03-14 19:36:45','<iframe width=\"604\" height=\"340\" src=\"https://www.youtube.com/embed/OfHmXA93xOQ?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen></iframe>','','','publish','closed','closed','','7f2c83d797ebd49b868bdfbb25c531b1','','','2018-03-14 19:36:45','2018-03-14 19:36:45','',0,'http://macrec.com/uncategorized/7f2c83d797ebd49b868bdfbb25c531b1/',0,'oembed_cache','',0),(4368,2,'2018-03-20 15:29:11','2018-03-20 15:29:11','','April 2018 LG Class','','inherit','open','closed','','april-2018-lg-class','','','2018-03-20 15:29:11','2018-03-20 15:29:11','',2613,'http://macrec.com/wp-content/uploads/2018/03/April-2018-LG-Class.jpg',0,'attachment','image/jpeg',0),(4369,2,'2018-03-20 15:29:12','2018-03-20 15:29:12','','April 2018 Lifeguarding Class Flyer','','inherit','open','closed','','april-2018-lifeguarding-class-flyer-4','','','2018-03-20 15:29:12','2018-03-20 15:29:12','',2613,'http://macrec.com/wp-content/uploads/2018/03/April-2018-Lifeguarding-Class-Flyer-2.pdf',0,'attachment','application/pdf',0),(4370,2,'2019-01-22 21:40:31','2019-01-22 21:40:31','<h3><span style=\"color: #000080;\"><strong>Babysitter’s Training Course </strong></span></h3>\r\n<a href=\"http://macrec.com/wp-content/uploads/2015/09/Babysitting-Pic.jpg\"><img class=\"alignnone size-full wp-image-3532\" src=\"http://macrec.com/wp-content/uploads/2015/09/Babysitting-Pic.jpg\" alt=\"babysitting-pic\" width=\"459\" height=\"227\" /></a>\r\n\r\nThis course provides the knowledge and skills necessary to safely and responsibly care for infants and children up to the age of 10, as well as to manage a babysitting business. Plus it offers hands-on skills practice and additional training in first aid.\r\n\r\nNo classes currently scheduled.  Check back soon for future dates.\r\n\r\nMaterials Included\r\n\r\nMembers $60  Residents $70 General Public $80\r\n\r\nFor more information contact BethAnn  at 216-406-2391\r\n<h3><span style=\"color: #000080;\"><strong>First Aid, CPR and AED</strong></span></h3>\r\nRed Cross First Aid, CPR (cardiopulmonary resuscitation) and AED (automated external defibrillator) training and certification meets the needs of workplace responders, professional rescuers school staffs, professional responders and healthcare providers, as well as the general public.  <em>No Classes currently scheduled.</em>','Red Cross Classes','','inherit','closed','closed','','2613-autosave-v1','','','2019-01-22 21:40:31','2019-01-22 21:40:31','',2613,'http://macrec.com/uncategorized/2613-autosave-v1/',0,'revision','',0),(4375,2,'2018-03-20 15:44:53','2018-03-20 15:44:53','','Sring 2018 Flyer','','inherit','open','closed','','sring-2018-flyer','','','2018-03-20 15:44:53','2018-03-20 15:44:53','',2128,'http://macrec.com/wp-content/uploads/2018/03/Sring-2018-Flyer.jpg',0,'attachment','image/jpeg',0),(4376,2,'2018-03-20 15:44:59','2018-03-20 15:44:59','','Spring 2018 Flyer','','inherit','open','closed','','spring-2018-flyer','','','2018-03-20 15:44:59','2018-03-20 15:44:59','',2128,'http://macrec.com/wp-content/uploads/2018/03/Spring-2018-Flyer.pdf',0,'attachment','application/pdf',0),(4380,2,'2018-03-23 19:09:48','2018-03-23 19:09:48','','4April 2018','','inherit','open','closed','','4april-2018','','','2018-03-23 19:09:48','2018-03-23 19:09:48','',2221,'http://macrec.com/wp-content/uploads/2018/03/4April-2018.pdf',0,'attachment','application/pdf',0),(4386,2,'2018-03-23 19:15:16','2018-03-23 19:15:16','','April Fitness','','inherit','open','closed','','april-fitness','','','2018-03-23 19:15:16','2018-03-23 19:15:16','',2080,'http://macrec.com/wp-content/uploads/2018/03/April-Fitness.png',0,'attachment','image/png',0),(4394,2,'2018-03-30 16:15:51','2018-03-30 16:15:51','','Summer camp','','inherit','open','closed','','summer-camp','','','2018-03-30 16:15:51','2018-03-30 16:15:51','',3173,'http://macrec.com/wp-content/uploads/2018/03/Summer-camp.png',0,'attachment','image/png',0),(4398,2,'2018-04-03 14:25:19','2018-04-03 14:25:19','','Tot Tball','','inherit','open','closed','','tot-tball','','','2018-04-03 14:25:19','2018-04-03 14:25:19','',2109,'http://macrec.com/wp-content/uploads/2018/04/Tot-Tball.png',0,'attachment','image/png',0),(4400,2,'2018-04-03 14:27:53','2018-04-03 14:27:53','','Youth Soccer','','inherit','open','closed','','youth-soccer','','','2018-04-03 14:27:53','2018-04-03 14:27:53','',3621,'http://macrec.com/wp-content/uploads/2018/04/Youth-Soccer.png',0,'attachment','image/png',0),(4409,2,'2018-04-20 19:57:42','2018-04-20 19:57:42','','Garage Sale form 2018','','inherit','open','closed','','garage-sale-form-2018','','','2018-04-20 19:58:13','2018-04-20 19:58:13','',3783,'http://macrec.com/wp-content/uploads/2018/04/Garage-Sale-form-2018.pdf',0,'attachment','application/pdf',0),(4416,2,'2018-04-25 19:48:25','2018-04-25 19:48:25','\n\n<h2 style=\"text-align: center;\"><strong>Camp Macedonia</strong></h2>\n<h2 style=\"text-align: center;\"><strong>Monday - Friday, June 11 - August 10</strong><strong> </strong></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>Registration Open Now</strong></span></h2>\nCamp Macedonia is packed with a variety of activities and non-stop excitement to keep kids ages 6 through 12\n\nactive and engaged (must be 6 yrs old at start of camp week).  Children can develop new skills, interests, and hobbies while building life long memories as they participate in many activities, games, and more.\n\nCamp Macedonia Summer Day Camp offers you the opportunity to enroll your child for the weeks that work best. Day camp will begin at 9:00am and end at 3:00pm. PM &amp; AM extenders are available for enrollment. Before Care starts at 7:30am and ends at 9:00am and After Care starts at 3:00pm and ends at 6:00pm.  Camp is primarily held outside at the pavilion area of Longwood Park within walking distance to fields/open grass areas, lake, trails, &amp; rec center.\n\nCamp Macedonia campers swim up to four times a week at the Macedonia Family Recreation Center.  Macedonia Rec. Center offers 2 pools (0-4ft &amp; 3.5-11ft) for the campers to use.  Swim activities include games and open play.\n\nSpecial field trips are scheduled each week excluding July 4th week.  Campers are transported by school bus. Each week offers a new theme and activities surrounding that theme.  Your camper can enjoy cookouts every Friday instead of bringing a lunch.  Field trips include: Water Works Park, Fun N Stuff, Cleveland Metroparks Zoo, Nickajack Farm, Camp Hi, Akron Rubberducks, Roseland Bowling.\n\nThrough the day campers rotate through social, art and craft, and physical activities before heading off to interest groups (a special activity provided by counselors that campers can pick to do at the start of the week) and lunch.  Swimming activity and group activity follows lunch.\n\n<strong><em>Registration deadline is one week prior to the desired camp week start. </em></strong>\n\nDay Camp per week:  Resident $113 Non Resident $128\n\nJuly 4th week: Macedonia Resident $90/ Non-Resident $102\n\n<strong><u>Extenders</u></strong>\n\nBefore Care:  7:30 - 9:00am             Non Resident $36 / Resident $26\n\n(July 4th week: Macedonia Resident $21/ Non-Resident $29)\n\nAfter Care:  3:00 - 6:00pm                Non Resident $56 / Resident $46\n\n(July 4th week: Macedonia Resident $37/ Non-Resident $45)\n\n<strong><em><u>A $15 late fee will be assessed for registrations accepted passed the deadline</u></em></strong>\n\nDuring the weeks of June 11– July 13 Camp Macedonia is partnering with Solutions Behavioral Consulting to offer day camp for children with ASD and other  developmental disorders or behavioral needs. Camp SBC offers a 1 on 1 ratio.  <em>All SBC counselors are background screened. Registration is required through Solutions Behavioral Consulting. This 5-week program provides SBC campers with full inclusion opportunities. Camp activities include specially designed opportunities for instruction in social skills, academics, and other educational goals as designated by each student’s IEP. SLP and OT services are provided at an additional cost.  For more information: <a href=\"http://www.solutionsbehavioral.com\">www.solutionsbehavioral.com</a></em>\n\n<a href=\"#\"><img src=\"http://macrec.com/wp-content/uploads/2018/03/Summer-camp.png\" alt=\"Summer camp\" width=\"1022\" height=\"600\" class=\"alignleft size-full wp-image-4394\" /></a>\n\n','Day Camps - Winter Break, Spring Break, Summer','','inherit','closed','closed','','3173-revision-v1','','','2018-04-25 19:48:25','2018-04-25 19:48:25','',3173,'http://macrec.com/uncategorized/3173-revision-v1/',0,'revision','',0),(4418,2,'2018-04-26 19:19:31','2018-04-26 19:19:31','','5May 2018','','inherit','open','closed','','5may-2018','','','2018-04-26 19:19:31','2018-04-26 19:19:31','',2221,'http://macrec.com/wp-content/uploads/2018/04/5May-2018.jpg',0,'attachment','image/jpeg',0),(4419,2,'2018-04-26 19:19:33','2018-04-26 19:19:33','','5May 2018','','inherit','open','closed','','5may-2018-2','','','2018-04-26 19:19:33','2018-04-26 19:19:33','',2221,'http://macrec.com/wp-content/uploads/2018/04/5May-2018.pdf',0,'attachment','application/pdf',0),(4420,2,'2018-04-26 19:19:36','2018-04-26 19:19:36','','5May.Act 2018','','inherit','open','closed','','5may-act-2018','','','2018-04-26 19:19:36','2018-04-26 19:19:36','',2221,'http://macrec.com/wp-content/uploads/2018/04/5May.Act-2018.jpg',0,'attachment','image/jpeg',0),(4423,2,'2018-04-27 17:12:38','2018-04-27 17:12:38','','May Fitness Schedule','','inherit','open','closed','','may-fitness-schedule','','','2018-04-27 17:12:38','2018-04-27 17:12:38','',2080,'http://macrec.com/wp-content/uploads/2018/04/May-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(4424,2,'2018-04-27 17:14:47','2018-04-27 17:14:47','','May Fitness','','inherit','open','closed','','may-fitness','','','2018-04-27 17:14:47','2018-04-27 17:14:47','',2080,'http://macrec.com/wp-content/uploads/2018/04/May-Fitness.png',0,'attachment','image/png',0),(4430,2,'2018-04-30 14:58:11','2018-04-30 14:58:11','','Fishing Day','','inherit','open','closed','','fishing-day','','','2018-04-30 14:58:11','2018-04-30 14:58:11','',2120,'http://macrec.com/wp-content/uploads/2018/04/Fishing-Day.png',0,'attachment','image/png',0),(4433,2,'2018-05-03 18:04:10','2018-05-03 18:04:10','','Faq 2018','','inherit','open','closed','','faq-2018','','','2018-05-03 18:04:10','2018-05-03 18:04:10','',3783,'http://macrec.com/wp-content/uploads/2018/05/Faq-2018.docx',0,'attachment','application/vnd.openxmlformats-officedocument.wordprocessingml.document',0),(4435,2,'2018-05-03 18:09:21','2018-05-03 18:09:21','','Citywide Garage Sale Faq','','inherit','open','closed','','citywide-garage-sale-faq','','','2018-05-03 18:09:21','2018-05-03 18:09:21','',3783,'http://macrec.com/wp-content/uploads/2018/05/Citywide-Garage-Sale-Faq.pdf',0,'attachment','application/pdf',0),(4436,2,'2018-05-03 18:10:42','2018-05-03 18:10:42','','Citywide Garage Sale Faq','','inherit','open','closed','','citywide-garage-sale-faq-2','','','2018-05-03 18:10:42','2018-05-03 18:10:42','',3783,'http://macrec.com/wp-content/uploads/2018/05/Citywide-Garage-Sale-Faq-1.pdf',0,'attachment','application/pdf',0),(4440,2,'2018-05-09 15:40:25','2018-05-09 15:40:25','','Manta Rays Summer 2018','','inherit','open','closed','','manta-rays-summer-2018','','','2018-05-09 15:40:25','2018-05-09 15:40:25','',2230,'http://macrec.com/wp-content/uploads/2018/05/Manta-Rays-Summer-2018.pdf',0,'attachment','application/pdf',0),(4441,2,'2018-05-09 15:40:39','2018-05-09 15:40:39','','Manta Rays Summer 2018','','inherit','open','closed','','manta-rays-summer-2018-2','','','2018-05-09 15:40:39','2018-05-09 15:40:39','',2230,'http://macrec.com/wp-content/uploads/2018/05/Manta-Rays-Summer-2018-1.pdf',0,'attachment','application/pdf',0),(4443,2,'2018-05-09 15:42:15','2018-05-09 15:42:15','','Manta Rays Summer 2016','','inherit','open','closed','','manta-rays-summer-2016','','','2018-05-09 15:42:15','2018-05-09 15:42:15','',2230,'http://macrec.com/wp-content/uploads/2018/05/Manta-Rays-Summer-2016.pdf',0,'attachment','application/pdf',0),(4444,2,'2018-05-09 15:47:04','2018-05-09 15:47:04','','Manta Rays Summer 2018','','inherit','open','closed','','manta-rays-summer-2018-3','','','2018-05-09 15:47:04','2018-05-09 15:47:04','',2230,'http://macrec.com/wp-content/uploads/2018/05/Manta-Rays-Summer-2018-2.pdf',0,'attachment','application/pdf',0),(4445,2,'2018-05-09 15:49:11','2018-05-09 15:49:11','','Summer 2018','','inherit','open','closed','','summer-2018','','','2018-05-09 15:49:11','2018-05-09 15:49:11','',2230,'http://macrec.com/wp-content/uploads/2018/05/Summer-2018.jpg',0,'attachment','image/jpeg',0),(4453,2,'2018-05-15 15:37:14','2018-05-15 15:37:14','<iframe width=\"604\" height=\"340\" src=\"https://www.youtube.com/embed/OfHmXA93xOQ?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen></iframe>','','','publish','closed','closed','','20c802c69f8dcfc749238ad14e154b47','','','2018-05-15 15:37:14','2018-05-15 15:37:14','',0,'http://macrec.com/uncategorized/20c802c69f8dcfc749238ad14e154b47/',0,'oembed_cache','',0),(4454,2,'2018-05-15 15:39:59','2018-05-15 15:39:59','','Cruise In Form','','inherit','open','closed','','cruise-in-form','','','2018-05-15 15:39:59','2018-05-15 15:39:59','',0,'http://macrec.com/wp-content/uploads/2018/05/Cruise-In-Form.pdf',0,'attachment','application/pdf',0),(4455,2,'2018-05-15 15:40:10','2018-05-15 15:40:10','','Cruise In Form','','inherit','open','closed','','cruise-in-form-2','','','2018-05-15 15:40:10','2018-05-15 15:40:10','',0,'http://macrec.com/wp-content/uploads/2018/05/Cruise-In-Form-1.pdf',0,'attachment','application/pdf',0),(4456,2,'2018-05-15 15:40:26','2018-05-15 15:40:26','','Cruise In Form','','inherit','open','closed','','cruise-in-form-3','','','2018-05-15 15:40:26','2018-05-15 15:40:26','',0,'http://macrec.com/wp-content/uploads/2018/05/Cruise-In-Form.docx',0,'attachment','application/vnd.openxmlformats-officedocument.wordprocessingml.document',0),(4457,2,'2018-05-15 15:40:44','2018-05-15 15:40:44','','Cruise In Form','','inherit','open','closed','','cruise-in-form-4','','','2018-05-15 15:40:44','2018-05-15 15:40:44','',0,'http://macrec.com/wp-content/uploads/2018/05/Cruise-In-Form-2.pdf',0,'attachment','application/pdf',0),(4461,2,'2018-05-17 14:36:34','2018-05-17 14:36:34','','FunFest presale','','inherit','open','closed','','funfest-presale','','','2018-05-17 14:36:34','2018-05-17 14:36:34','',2122,'http://macrec.com/wp-content/uploads/2018/05/FunFest-presale.png',0,'attachment','image/png',0),(4462,2,'2018-05-17 14:38:55','2018-05-17 14:38:55','','FunFest Flyer pic','','inherit','open','closed','','funfest-flyer-pic','','','2018-05-17 14:38:55','2018-05-17 14:38:55','',2122,'http://macrec.com/wp-content/uploads/2018/05/FunFest-Flyer-pic.png',0,'attachment','image/png',0),(4464,2,'2018-05-17 14:42:39','2018-05-17 14:42:39','','Car Show Flyer','','inherit','open','closed','','car-show-flyer','','','2018-05-17 14:42:39','2018-05-17 14:42:39','',2113,'http://macrec.com/wp-content/uploads/2018/05/Car-Show-Flyer.png',0,'attachment','image/png',0),(4468,2,'2018-05-23 19:52:23','2018-05-23 19:52:23','','June Fitness','','inherit','open','closed','','june-fitness','','','2018-05-23 19:52:23','2018-05-23 19:52:23','',2080,'http://macrec.com/wp-content/uploads/2018/05/June-Fitness.png',0,'attachment','image/png',0),(4473,2,'2018-05-23 20:00:05','2018-05-23 20:00:05','','5K flyer','','inherit','open','closed','','5k-flyer','','','2018-05-23 20:00:05','2018-05-23 20:00:05','',4287,'http://macrec.com/wp-content/uploads/2018/05/5K-flyer.png',0,'attachment','image/png',0),(4474,2,'2018-05-23 20:00:43','2018-05-23 20:00:43','\n\n<a href=\"#\"><img src=\"http://macrec.com/wp-content/uploads/2018/05/5K-flyer.png\" alt=\"5K flyer\" width=\"604\" height=\"794\" class=\"alignleft size-large wp-image-4473\" /></a>\n\n<h1 style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://www.hermescleveland.com/roadracing/events/macrec.asp\">Click here</a> </span><span style=\"color: #000000;\">to register for the 5K for the Rescue.</span></strong></h1>\n\n','5K for the Rescue','','inherit','closed','closed','','4287-revision-v1','','','2018-05-23 20:00:43','2018-05-23 20:00:43','',4287,'http://macrec.com/uncategorized/4287-revision-v1/',0,'revision','',0),(4476,2,'2018-05-25 14:05:45','2018-05-25 14:05:45','','2018 Sponsors','','inherit','open','closed','','2018-sponsors','','','2018-05-25 14:05:45','2018-05-25 14:05:45','',4309,'http://macrec.com/wp-content/uploads/2018/05/2018-Sponsors.png',0,'attachment','image/png',0),(4479,2,'2018-05-25 17:50:56','2018-05-25 17:50:56','','6June 2018','','inherit','open','closed','','6june-2018','','','2018-05-25 17:50:56','2018-05-25 17:50:56','',2221,'http://macrec.com/wp-content/uploads/2018/05/6June-2018.pdf',0,'attachment','application/pdf',0),(4480,2,'2018-05-25 17:51:11','2018-05-25 17:51:11','','June Act','','inherit','open','closed','','june-act','','','2018-05-25 17:51:11','2018-05-25 17:51:11','',2221,'http://macrec.com/wp-content/uploads/2018/05/June-Act.jpg',0,'attachment','image/jpeg',0),(4481,2,'2018-05-25 17:51:13','2018-05-25 17:51:13','','June Lap','','inherit','open','closed','','june-lap','','','2018-05-25 17:51:13','2018-05-25 17:51:13','',2221,'http://macrec.com/wp-content/uploads/2018/05/June-Lap.jpg',0,'attachment','image/jpeg',0),(4483,2,'2018-05-31 19:26:51','2018-05-31 19:26:51','','funfest current sponsors','','inherit','open','closed','','funfest-current-sponsors','','','2018-05-31 19:26:51','2018-05-31 19:26:51','',4309,'http://macrec.com/wp-content/uploads/2018/05/funfest-current-sponsors.png',0,'attachment','image/png',0),(4484,2,'2018-05-31 19:27:50','2018-05-31 19:27:50','\n\n<a href=\"http://macrec.com/wp-content/uploads/2018/05/funfest-current-sponsors.png\"><img class=\" wp-image-4483 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/05/funfest-current-sponsors-300x154.png\" alt=\"\" width=\"423\" height=\"217\" /></a>\n<h2 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>Thank you to our 2018 sponsors!</strong></span></h2>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Platinum Sponsor: City Tire Pros</span></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Gold Sponsor: Faith Fellowship</span></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Fireworks Show Sponsor: Universal Windows Direct</span></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Beer Garden Sponsor: Jackson Comfort Heating &amp; Cooling</span></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Car Cruise In Sponsor: Century Cart Connection</span></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">List Sponsor: Cable Nine and Ferfolia Funeral Homes</span></h1>\n\n','Sponsorship','','inherit','closed','closed','','4309-revision-v1','','','2018-05-31 19:27:50','2018-05-31 19:27:50','',4309,'http://macrec.com/uncategorized/4309-revision-v1/',0,'revision','',0),(4485,2,'2018-06-01 18:48:56','2018-06-01 18:48:56','','June 2018','','inherit','open','closed','','june-2018','','','2018-06-01 18:48:56','2018-06-01 18:48:56','',2080,'http://macrec.com/wp-content/uploads/2018/06/June-2018.jpg',0,'attachment','image/jpeg',0),(4486,2,'2018-06-01 18:49:01','2018-06-01 18:49:01','','June Fitness Schedule','','inherit','open','closed','','june-fitness-schedule','','','2018-06-01 18:49:01','2018-06-01 18:49:01','',2080,'http://macrec.com/wp-content/uploads/2018/06/June-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(4493,2,'2018-06-04 18:01:12','2018-06-04 18:01:12','','FunFest Flyer','','inherit','open','closed','','funfest-flyer','','','2018-06-04 18:01:12','2018-06-04 18:01:12','',3151,'http://macrec.com/wp-content/uploads/2018/06/FunFest-Flyer.jpg',0,'attachment','image/jpeg',0),(4494,2,'2018-06-04 18:02:52','2018-06-04 18:02:52','','CityTire_Logo_BANNERS','','inherit','open','closed','','citytire_logo_banners','','','2018-06-04 18:02:52','2018-06-04 18:02:52','',3151,'http://macrec.com/wp-content/uploads/2018/06/CityTire_Logo_BANNERS.png',0,'attachment','image/png',0),(4496,2,'2018-06-06 18:51:08','2018-06-06 18:51:08','','FunFest Flyer (1)','','inherit','open','closed','','funfest-flyer-1','','','2018-06-06 18:51:08','2018-06-06 18:51:08','',3151,'http://macrec.com/wp-content/uploads/2018/06/FunFest-Flyer-1.jpg',0,'attachment','image/jpeg',0),(4497,2,'2018-06-06 18:51:37','2018-06-06 18:51:37','\n\n<h3 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>Macedonia FunFest 2018 Community Festival presented by City Tire Pros</strong></span></h3>\n<p style=\"text-align: center;\"><a href=\"http://macrec.com/wp-content/uploads/2018/06/CityTire_Logo_BANNERS.png\"><img class=\"alignnone size-medium wp-image-4494\" src=\"http://macrec.com/wp-content/uploads/2018/06/CityTire_Logo_BANNERS-300x29.png\" alt=\"\" width=\"300\" height=\"29\" /></a></p>\n\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>June 7-10, 2018\n</strong></span></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Longwoo</strong></span><span style=\"color: #000000;\"><strong>d Park</strong> </span></h2>\n<h4 style=\"text-align: center;\"><span style=\"color: #000000;\">1494 E. Aurora Rd., Macedonia, OH 44056</span></h4>\n[embed]https://www.youtube.com/watch?time_continue=6&v=OfHmXA93xOQ[/embed]\n<h1><a href=\"http://macrec.com/wp-content/uploads/2018/06/FunFest-Flyer-1.jpg\"><img class=\" wp-image-4496 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/06/FunFest-Flyer-1-225x300.jpg\" alt=\"\" width=\"282\" height=\"376\" /></a></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000080;\">  </span><strong><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http://macrec.com/wp-content/uploads/2018/02/FunFest-Sponsorship-Categories-2018.pdf\"><span style=\"color: #ff0000;\">Click Here</span> for our FunFest Sponsorship Categories</a></span></strong></h1>\n<h1 style=\"text-align: center;\"><strong><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http://www.hermescleveland.com/roadracing/events/macrec.asp\"><span style=\"color: #ff0000;\">Click Here</span> for MacRec 5K for the Rescue Registration </a></span></strong></h1>\n<h1 style=\"text-align: center;\"><strong><a href=\"http://macrec.com/wp-content/uploads/2018/05/Cruise-In-Form-2.pdf\"><span style=\"color: #ff0000;\">Click Here</span> <span style=\"color: #000000;\">for the Classic Car Cruise In Registration Form</span></a></strong></h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"http://macrec.com/wp-content/uploads/2018/03/Booth-Space-Application-2018.pdf\"><span style=\"color: #ff0000;\">Click Here</span> for our FunFest Community Booth Application</a></strong>   </span></h1>\n<h1 style=\"text-align: center;\"><strong><a href=\"http://nordoniahills.news/spirit-of-macedonia-fun-fest-2017-photos/#prettyPhoto\"><span style=\"color: #ff0000;\">Click Here</span> <span style=\"color: #000000;\">to checkout photos from last year!</span></a></strong></h1>\n\n','Macedonia FunFest 2018','','inherit','closed','closed','','3151-revision-v1','','','2018-06-06 18:51:37','2018-06-06 18:51:37','',3151,'http://macrec.com/uncategorized/3151-revision-v1/',0,'revision','',0),(4512,2,'2018-06-19 16:19:59','2018-06-19 16:19:59','','Join Our Team','','inherit','open','closed','','join-our-team','','','2018-06-19 16:19:59','2018-06-19 16:19:59','',203,'http://macrec.com/wp-content/uploads/2018/06/Join-Our-Team.png',0,'attachment','image/png',0),(4527,2,'2018-06-20 14:35:46','2018-06-20 14:35:46','','Macedonia Citywide Garage Sale List 2018','','inherit','open','closed','','macedonia-citywide-garage-sale-list-2018-2','','','2018-06-20 14:36:36','2018-06-20 14:36:36','',3783,'http://macrec.com/wp-content/uploads/2018/06/Macedonia-Citywide-Garage-Sale-List-2018-1.pdf',0,'attachment','application/pdf',0),(4528,2,'2018-06-20 14:37:00','2018-06-20 14:37:00','<h4>Macedonia Community Wide Garage Sale 2018</h4>\r\nSaturday &amp; Sunday, June 23 &amp; 24\r\n9:00 AM – 3:00 PM\r\n\r\nCity residents are encouraged to participate in a city wide garage sale event by hosting a sale at their home or by shopping at area sales. Please register your address with the Macedonia Family Recreation Center by submitting a participation form, available at the center. The City sales that are registered by June 14th will be included on a participation list that will be accessible online on the Recreation Center’s website (www.macrec.com). Copies will also be available at the center’s front desk. The participation list will be made available on June 19th.  (Names and phone numbers will not published.) Participation in the sale is not required.  <span style=\"color: #0000ff;\"><a href=\"http://macrec.com/wp-content/uploads/2018/04/Garage-Sale-form-2018.pdf\">Macedonia Citywide Garage Sale Form</a></span>\r\n\r\nMacedonia Resident participation listing: FREE\r\nMacedonia Resident participation listing with list of sale items: $5\r\n\r\nFor more information, please view the <a href=\"http://macrec.com/wp-content/uploads/2018/05/Citywide-Garage-Sale-Faq.pdf\">Citywide Garage Sale Faq</a> or contact the Macedonia Recreation Center at (330) 468-8370.\r\n<h4><span style=\"color: #ff0000;\"><a href=\"http://macrec.com/wp-content/uploads/2018/06/Macedonia-Citywide-Garage-Sale-List-2018-1.pdf\">Macedonia Citywide Garage Sale List 2018</a></span></h4>\r\n<iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=11oEPU3aiyp_W8C6pB_wBqI4RvSyF3ERt\" width=\"640\" height=\"480\"></iframe>','Macedonia Citywide Garage Sale 2018','','inherit','closed','closed','','3783-revision-v1','','','2018-06-20 14:37:00','2018-06-20 14:37:00','',3783,'http://macrec.com/uncategorized/3783-revision-v1/',0,'revision','',0),(4529,2,'2018-06-21 14:37:58','2018-06-21 14:37:58','','ACT Test','','inherit','open','closed','','act-test','','','2018-06-21 14:37:58','2018-06-21 14:37:58','',2120,'http://macrec.com/wp-content/uploads/2018/06/ACT-Test.png',0,'attachment','image/png',0),(4537,2,'2018-06-26 18:57:26','2018-06-26 18:57:26','','7July 2018','','inherit','open','closed','','7july-2018','','','2018-06-26 18:57:26','2018-06-26 18:57:26','',2221,'http://macrec.com/wp-content/uploads/2018/06/7July-2018.pdf',0,'attachment','application/pdf',0),(4538,2,'2018-06-26 18:57:31','2018-06-26 18:57:31','','July Act','','inherit','open','closed','','july-act','','','2018-06-26 18:57:31','2018-06-26 18:57:31','',2221,'http://macrec.com/wp-content/uploads/2018/06/July-Act.jpg',0,'attachment','image/jpeg',0),(4539,2,'2018-06-26 18:57:35','2018-06-26 18:57:35','','July Lap','','inherit','open','closed','','july-lap','','','2018-06-26 18:57:35','2018-06-26 18:57:35','',2221,'http://macrec.com/wp-content/uploads/2018/06/July-Lap.jpg',0,'attachment','image/jpeg',0),(4542,2,'2018-06-29 14:13:27','2018-06-29 14:13:27','','July Fitness','','inherit','open','closed','','july-fitness','','','2018-06-29 14:13:27','2018-06-29 14:13:27','',2080,'http://macrec.com/wp-content/uploads/2018/06/July-Fitness.png',0,'attachment','image/png',0),(4544,2,'2018-07-02 13:53:25','2018-07-02 13:53:25','','Soccer and football','','inherit','open','closed','','soccer-and-football','','','2018-07-02 13:53:25','2018-07-02 13:53:25','',2109,'http://macrec.com/wp-content/uploads/2018/07/Soccer-and-football.png',0,'attachment','image/png',0),(4546,2,'2018-07-02 14:05:26','2018-07-02 14:05:26','','New Yoga','','inherit','open','closed','','new-yoga','','','2018-07-02 14:05:26','2018-07-02 14:05:26','',2122,'http://macrec.com/wp-content/uploads/2018/07/New-Yoga.png',0,'attachment','image/png',0),(4550,2,'2018-07-02 14:10:59','2018-07-02 14:10:59','','Ultimate_Warrior_Camp_4_1','','inherit','open','closed','','ultimate_warrior_camp_4_1','','','2018-07-02 14:10:59','2018-07-02 14:10:59','',3621,'http://macrec.com/wp-content/uploads/2018/07/Ultimate_Warrior_Camp_4_1.jpg',0,'attachment','image/jpeg',0),(4556,2,'2018-07-06 17:14:37','2018-07-06 17:14:37','[[\"Name \",\"Department\",\"Email Address\"],[\"Angela Gmerek\",\"Director of Parks & Recreation\",\"<a href=\\\"mailto:agmerek@macedonia.oh.us\\\">agmerek@macedonia.oh.us<\\/a>\"],[\"John Doyle\",\"Aquatics Coordinator\",\"<a href=\\\"mailto:jdoyle@macedonia.oh.us\\\">jdoyle@macedonia.oh.us<\\/a>\"],[\"Cindy Funk\",\"Administrative Coordinator\",\"<a href=\\\"mailto:cfunk@macedonia.oh.us\\\">cfunk@macedonia.oh.us<\\/a>\"],[\"Alan Hamski\",\"Recreation Coordinator\",\"<a href=\\\"mailto:ahamski@macedonia.oh.us\\\">ahamski@macedonia.oh.us<\\/a>\"],[\"Bill Lupica\",\"Building Foreman\",\"<a href=\\\"mailto:blupica@macedonia.oh.us\\\">blupica@macedonia.oh.us<\\/a>\"],[\"Brad Wisniewski\",\"Membership & Marketing Coordinator\",\"<a href=\\\"mailto:bwisniewski@macedonia.oh.us\\\">bwisniewski@macedonia.oh.us<\\/a>\"]]','Email Address List','','inherit','closed','closed','','2457-revision-v1','','','2018-07-06 17:14:37','2018-07-06 17:14:37','',2457,'http://macrec.com/uncategorized/2457-revision-v1/',0,'revision','',0),(4557,2,'2018-07-10 15:22:31','2018-07-10 15:22:31','\n\n<div id=\"sub_nav\"></div>\n<div id=\"content\">\n<h4>Shelter Reservation Policy</h4>\n<strong>1.</strong> Shelters may be reserved by Macedonia Residents beginning January 1st for that current year. Non-residents may reserve shelters after February 1st for that current year.\nProof of residency required.\n<strong>2.</strong> Shelters available to reserve on a ﬁrst come ﬁrst serve basis.\n<strong>3.</strong> Electrical Outlets are available at Longwood only. Sanitary facilities are also available. Water is available at Longwood, and features hiking trails, softball ﬁelds, and playgrounds. Sugarbush offers a basketball court, softball ﬁeld, playground, and hiking trails.\n<strong>4.</strong> Alcoholic Beverages are Prohibited.\n<strong>5.</strong> The Shelter reservation will not exempt you from the rules of the park or the City of Macedonia.\n<strong>6.</strong> Park hours are from 8:00am to 8:00pm. Shelters are reserved for the entire day. (Dawn to Dusk)\n<strong>7.</strong> Cost of reserving shelters:\n\n<strong>Residents: $25 weekdays (M-F) $50 weekends/holidays</strong>\n<strong>Non-residents: $50 weekdays (M-F) $75 weekends/holidays</strong>\n\n<strong>8.</strong> Refunds will be issued only when shelter is deemed unusable by the Parks and Recreation Administrative Staff or when a request for a refund is made 30 days before the event.\n\n<strong>Longwood 1</strong> — accommodates up to 100 people and has 10 tables.\n<strong>Longwood 2</strong> — accommodates up to 100 people and has 10 tables.\n<strong>Longwood 3</strong> — accommodates up to 65 people and has 6 tables.\n<strong>Sugarbush</strong> — accommodates up to 85 people and has 8 tables.\n\n<span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http://macrec.com/wp-content/uploads/2018/02/Shelter-Form.pdf\">Download the Shelter Form Application Here</a></span>\n\n<span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http://macrec.com/wp-content/uploads/2017/01/Field-Permit-Application.pdf\">Download the Field Permit Application Here</a></span>\n\n<span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http://macrec.com/wp-content/uploads/2017/03/Longwood-Park-Map-2017.pdf\">Longwood Park Map </a></span>\n\n</div>\n\n','Shelter Reservations','','inherit','closed','closed','','2252-revision-v1','','','2018-07-10 15:22:31','2018-07-10 15:22:31','',2252,'http://macrec.com/uncategorized/2252-revision-v1/',0,'revision','',0),(4561,2,'2018-07-11 14:16:39','2018-07-11 14:16:39','','July Fitness Schedule','','inherit','open','closed','','july-fitness-schedule','','','2018-07-11 14:16:39','2018-07-11 14:16:39','',2080,'http://macrec.com/wp-content/uploads/2018/07/July-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(4566,2,'2018-07-19 13:32:10','2018-07-19 13:32:10','<h2><span style=\"color: #000080;\">Pool Rental Info</span></h2>\r\n<a href=\"http://macrec.com/wp-content/uploads/2011/07/FitnessCenterPhotoCrop2.jpg\"><img class=\"alignleft wp-image-2723 size-full\" src=\"http://macrec.com/wp-content/uploads/2011/07/FitnessCenterPhotoCrop2.jpg\" alt=\"\" width=\"258\" height=\"203\" /></a>All rental applications must be in writing. The Recreation Department reserves the right to deny any rental application. All rentals subject to availability. For complete information on facility rental please call the Macedonia Family Recreation Center at (330) 468-8370 between the hours of 8:00 a.m. – 5:00 p.m.\r\n\r\n<strong>Class 1</strong>: City of Macedonia Departments and Organizations established by the City and current annual members of the Macedonia Family Recreation Center.\r\n\r\n<strong>Class 2</strong>: Macedonia based, non-profit, tax exempt corporations as established by the IRS (civic organizations, churches, fraternal bodies) not charging admissions.\r\n\r\n<strong>Class 3</strong>: Any organization, institution, agency, group or individual not included in Class 1 or 2.\r\n<div id=\"tablepress-2_wrapper\" class=\"dataTables_wrapper no-footer\">\r\n<table id=\"tablepress-2\" class=\"tablepress tablepress-id-2 dataTable no-footer\"><caption><a href=\"http://macrec.com/wp-admin/admin.php?page=tablepress&amp;action=edit&amp;table_id=2\">Edit</a></caption>\r\n<thead>\r\n<tr class=\"row-1 odd\">\r\n<th class=\"column-1 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Hourly Rental Rates\r\nRoom/Area</th>\r\n<th class=\"column-2 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Maximum\r\nOccupancy</th>\r\n<th class=\"column-3 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Class 1\r\nper hour</th>\r\n<th class=\"column-4 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Class 2\r\nper hour</th>\r\n<th class=\"column-5 sorting_disabled\" colspan=\"1\" rowspan=\"1\">Class 3\r\nper hour</th>\r\n</tr>\r\n</thead>\r\n<tbody class=\"row-hover\">\r\n<tr class=\"row-2 even\">\r\n<td class=\"column-1\">Activity Room</td>\r\n<td class=\"column-2\">40</td>\r\n<td class=\"column-3\">$30</td>\r\n<td class=\"column-4\">$40</td>\r\n<td class=\"column-5\">$50</td>\r\n</tr>\r\n<tr class=\"row-3 odd\">\r\n<td class=\"column-1\">Rotunda – Section</td>\r\n<td class=\"column-2\">40</td>\r\n<td class=\"column-3\">$20</td>\r\n<td class=\"column-4\">$30</td>\r\n<td class=\"column-5\">$35</td>\r\n</tr>\r\n<tr class=\"row-4 even\">\r\n<td class=\"column-1\">Natatorium – Whole*</td>\r\n<td class=\"column-2\">200</td>\r\n<td class=\"column-3\">$150</td>\r\n<td class=\"column-4\">$200</td>\r\n<td class=\"column-5\">$300</td>\r\n</tr>\r\n<tr class=\"row-5 odd\">\r\n<td class=\"column-1\">Natatorium – Lap Pool</td>\r\n<td class=\"column-2\">100</td>\r\n<td class=\"column-3\">$90</td>\r\n<td class=\"column-4\">$100</td>\r\n<td class=\"column-5\">$120</td>\r\n</tr>\r\n<tr class=\"row-6 even\">\r\n<td class=\"column-1\">Natatorium – Activity Pool</td>\r\n<td class=\"column-2\">75</td>\r\n<td class=\"column-3\">$90</td>\r\n<td class=\"column-4\">$100</td>\r\n<td class=\"column-5\">$120</td>\r\n</tr>\r\n<tr class=\"row-7 odd\">\r\n<td class=\"column-1\">Natatorium – Lap Lane</td>\r\n<td class=\"column-2\">10</td>\r\n<td class=\"column-3\">$20</td>\r\n<td class=\"column-4\">$25</td>\r\n<td class=\"column-5\">$30</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n</div>','Pool Rental','','inherit','closed','closed','','3860-revision-v1','','','2018-07-19 13:32:10','2018-07-19 13:32:10','',3860,'http://macrec.com/uncategorized/3860-revision-v1/',0,'revision','',0),(4567,2,'2018-07-25 13:58:20','2018-07-25 13:58:20','','8August 2018','','inherit','open','closed','','8august-2018','','','2018-07-25 13:58:20','2018-07-25 13:58:20','',2221,'http://macrec.com/wp-content/uploads/2018/07/8August-2018.pdf',0,'attachment','application/pdf',0),(4568,2,'2018-07-25 13:58:24','2018-07-25 13:58:24','','8August Act','','inherit','open','closed','','8august-act','','','2018-07-25 13:58:24','2018-07-25 13:58:24','',2221,'http://macrec.com/wp-content/uploads/2018/07/8August-Act.jpg',0,'attachment','image/jpeg',0),(4569,2,'2018-07-25 13:58:26','2018-07-25 13:58:26','','8August Lap','','inherit','open','closed','','8august-lap','','','2018-07-25 13:58:26','2018-07-25 13:58:26','',2221,'http://macrec.com/wp-content/uploads/2018/07/8August-Lap.jpg',0,'attachment','image/jpeg',0),(4572,2,'2018-07-25 20:15:23','2018-07-25 20:15:23','','August Fitness','','inherit','open','closed','','august-fitness','','','2018-07-25 20:15:23','2018-07-25 20:15:23','',2080,'http://macrec.com/wp-content/uploads/2018/07/August-Fitness.png',0,'attachment','image/png',0),(4573,2,'2018-07-25 20:16:11','2018-07-25 20:16:11','','August Fitness Schedule','','inherit','open','closed','','august-fitness-schedule','','','2018-07-25 20:16:11','2018-07-25 20:16:11','',2080,'http://macrec.com/wp-content/uploads/2018/07/August-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(4578,2,'2018-07-26 14:06:51','2018-07-26 14:06:51','','Tai Chi (2)','','inherit','open','closed','','tai-chi-2','','','2018-07-26 14:06:51','2018-07-26 14:06:51','',2122,'http://macrec.com/wp-content/uploads/2018/07/Tai-Chi-2.png',0,'attachment','image/png',0),(4580,2,'2018-07-26 14:14:56','2018-07-26 14:14:56','','New Yoga','','inherit','open','closed','','new-yoga-2','','','2018-07-26 14:14:56','2018-07-26 14:14:56','',2080,'http://macrec.com/wp-content/uploads/2018/07/New-Yoga-1.png',0,'attachment','image/png',0),(4587,2,'2018-08-02 16:18:14','2018-08-02 16:18:14','\n\n<strong> </strong>\n\n','Sport Camps','','inherit','closed','closed','','3621-revision-v1','','','2018-08-02 16:18:14','2018-08-02 16:18:14','',3621,'http://macrec.com/uncategorized/3621-revision-v1/',0,'revision','',0),(4588,2,'2018-08-02 20:47:22','2018-08-02 20:47:22','\n\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">Looking to have your business recognized by more than 30,000 people each season?</span></h3>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Join our Light Pole Banner Program!</span></p>\n<a href=\"http://macrec.com/wp-content/uploads/2018/12/3-winter-sponsors.png\"><img class=\"size-medium wp-image-4877 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/12/3-winter-sponsors-300x245.png\" alt=\"\" width=\"300\" height=\"245\" /></a>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2019/01/Banner-Program.pdf\">CLICK HERE for the Banner Program Flyer!</a> </span></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Thank you to our winter sponsors: </span></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">So So Artsy, Merit Dental &amp; SummaCare!</span></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/City-of-Macedonia-Banner-Application-1.pdf\">CLICK HERE for the Banner Application!</a></span></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Spring Applications due by February 15!</span></h2>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>What:</strong> The Macedonia Family Recreation Center is beautifying the parking lot by adding large, colorful banners to the light poles. We hope to partner with local businesses to build a better community.  We are looking for area businesses to sponsor a banner by adding your logo!</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>When</strong>: We have four display periods available: Fall (September-November), Winter (December-February), Spring (March-May), and Summer (June-August). Banners will be displayed for a 90-day period.</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Who: </strong>Who will see your banner? During any 3-month period, the Rec Center has more than 30,000 member visits. That\'s not counting special events, practices and games, swim meets and an array of events that draw people to the Recreation Center and Longwood Park.</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>How: </strong>Looking to add your business logo? Please fill out our</span> <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/City-of-Macedonia-Banner-Application-1.pdf\">Banner Application</a></span></strong></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Details: </strong>All banners will be provided, installed and removed by the City. Banners are 30\" x 60\" and double-sided. Banner applications are approved on a first come first serve basis. We have the right to refuse any banner application. Applications received for a period that is already full will be first for the next upcoming season. </span></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Cost: </strong>Each 30\" x 60\" double-sided banner costs $300 for any 90-day period. The cost of the banner includes: design, hardware, material, installation and removal of each banner. That\'s $300 for 90 days of advertising that will reach over 30,000 people, roughly $3.33 a day!!!</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Contact: </strong>If you have any questions about the Banner Program, call 330-468-8375 or email bwisniewski@macedonia.oh.us</span></p>\n\n','Banner Program','','publish','closed','closed','','banners','','','2019-01-09 16:44:05','2019-01-09 16:44:05','',0,'http://macrec.com/?page_id=4588',0,'page','',0),(4589,2,'2018-08-02 20:00:28','2018-08-02 20:00:28','','Fall','','inherit','open','closed','','fall','','','2018-08-02 20:00:28','2018-08-02 20:00:28','',4588,'http://macrec.com/wp-content/uploads/2018/08/Fall.jpg',0,'attachment','image/jpeg',0),(4591,2,'2018-08-02 20:21:54','2018-08-02 20:21:54','','City of Macedonia Banner Application','','inherit','open','closed','','city-of-macedonia-banner-application','','','2018-08-02 20:21:54','2018-08-02 20:21:54','',4588,'http://macrec.com/wp-content/uploads/2018/08/City-of-Macedonia-Banner-Application.pdf',0,'attachment','application/pdf',0),(4592,2,'2018-08-02 20:41:05','2018-08-02 20:41:05','','Banner Program','','inherit','open','closed','','banner-program','','','2018-08-02 20:41:05','2018-08-02 20:41:05','',4588,'http://macrec.com/wp-content/uploads/2018/08/Banner-Program.png',0,'attachment','image/png',0),(4594,2,'2018-08-02 20:50:19','2018-08-02 20:50:19',' ','','','publish','closed','closed','','4594','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',0,'http://macrec.com/?p=4594',25,'nav_menu_item','',0),(4597,2,'2018-08-03 15:07:56','2018-08-03 15:07:56','','Tai Chi','','inherit','open','closed','','tai-chi','','','2018-08-03 15:07:56','2018-08-03 15:07:56','',2080,'http://macrec.com/wp-content/uploads/2018/08/Tai-Chi.png',0,'attachment','image/png',0),(4602,2,'2018-08-07 19:57:52','2018-08-07 19:57:52','','Sports Registration Form','','inherit','open','closed','','sports-registration-form','','','2018-08-07 19:57:52','2018-08-07 19:57:52','',2109,'http://macrec.com/wp-content/uploads/2018/08/Sports-Registration-Form.pdf',0,'attachment','application/pdf',0),(4603,2,'2018-08-07 19:58:09','2018-08-07 19:58:09','','Sports Registration Form','','inherit','open','closed','','sports-registration-form-2','','','2018-08-07 19:58:09','2018-08-07 19:58:09','',2109,'http://macrec.com/wp-content/uploads/2018/08/Sports-Registration-Form-1.pdf',0,'attachment','application/pdf',0),(4604,2,'2018-08-07 19:58:32','2018-08-07 19:58:32','','Parent-Guardian Signature Form','','inherit','open','closed','','parent-guardian-signature-form-2','','','2018-08-07 19:58:32','2018-08-07 19:58:32','',2109,'http://macrec.com/wp-content/uploads/2018/08/Parent-Guardian-Signature-Form.pdf',0,'attachment','application/pdf',0),(4605,2,'2018-08-07 19:59:08','2018-08-07 19:59:08','','Sports Registration Form','','inherit','open','closed','','sports-registration-form-3','','','2018-08-07 19:59:08','2018-08-07 19:59:08','',2109,'http://macrec.com/wp-content/uploads/2018/08/Sports-Registration-Form-2.pdf',0,'attachment','application/pdf',0),(4606,2,'2018-08-07 20:03:00','2018-08-07 20:03:00','','Official Sports Registration Form','','inherit','open','closed','','official-sports-registration-form','','','2018-08-07 20:03:00','2018-08-07 20:03:00','',2109,'http://macrec.com/wp-content/uploads/2018/08/Official-Sports-Registration-Form.png',0,'attachment','image/png',0),(4616,2,'2018-08-15 19:43:32','2018-08-15 19:43:32','','Fall 2018 Chart - Color','','inherit','open','closed','','fall-2018-chart-color','','','2018-08-15 19:43:32','2018-08-15 19:43:32','',2128,'http://macrec.com/wp-content/uploads/2018/08/Fall-2018-Chart-Color.pdf',0,'attachment','application/pdf',0),(4619,2,'2018-08-15 19:47:39','2018-08-15 19:47:39','','Fall 2018 Pic','','inherit','open','closed','','fall-2018-pic','','','2018-08-15 19:47:39','2018-08-15 19:47:39','',2128,'http://macrec.com/wp-content/uploads/2018/08/Fall-2018-Pic.jpg',0,'attachment','image/jpeg',0),(4622,2,'2018-08-17 15:21:44','2018-08-17 15:21:44','','Fall Baseball','','inherit','open','closed','','fall-baseball','','','2018-08-17 15:21:44','2018-08-17 15:21:44','',2109,'http://macrec.com/wp-content/uploads/2018/08/Fall-Baseball.png',0,'attachment','image/png',0),(4625,2,'2018-08-24 18:25:49','2018-08-24 18:25:49','','Line Dance','','inherit','open','closed','','line-dance','','','2018-08-24 18:25:49','2018-08-24 18:25:49','',2080,'http://macrec.com/wp-content/uploads/2018/08/Line-Dance.png',0,'attachment','image/png',0),(4634,2,'2018-08-27 20:55:17','2018-08-27 20:55:17','','September Fitness Schedule','','inherit','open','closed','','september-fitness-schedule','','','2018-08-27 20:55:17','2018-08-27 20:55:17','',2080,'http://macrec.com/wp-content/uploads/2018/08/September-Fitness-Schedule.pdf',0,'attachment','application/pdf',0),(4635,2,'2018-08-27 20:56:42','2018-08-27 20:56:42','','September Fitness','','inherit','open','closed','','september-fitness','','','2018-08-27 20:56:42','2018-08-27 20:56:42','',2080,'http://macrec.com/wp-content/uploads/2018/08/September-Fitness.png',0,'attachment','image/png',0),(4638,2,'2018-08-27 22:00:13','2018-08-27 22:00:13','','City of Macedonia Banner Application','','inherit','open','closed','','city-of-macedonia-banner-application-2','','','2018-08-27 22:00:13','2018-08-27 22:00:13','',4588,'http://macrec.com/wp-content/uploads/2018/08/City-of-Macedonia-Banner-Application-1.pdf',0,'attachment','application/pdf',0),(4641,2,'2018-08-28 15:59:27','2018-08-28 15:59:27','','9September 2018','','inherit','open','closed','','9september-2018','','','2018-08-28 15:59:27','2018-08-28 15:59:27','',2221,'http://macrec.com/wp-content/uploads/2018/08/9September-2018.pdf',0,'attachment','application/pdf',0),(4642,2,'2018-08-28 15:59:44','2018-08-28 15:59:44','','9September Lap','','inherit','open','closed','','9september-lap','','','2018-08-28 15:59:44','2018-08-28 15:59:44','',2221,'http://macrec.com/wp-content/uploads/2018/08/9September-Lap.jpg',0,'attachment','image/jpeg',0),(4643,2,'2018-08-28 15:59:53','2018-08-28 15:59:53','','9September Act','','inherit','open','closed','','9september-act','','','2018-08-28 15:59:53','2018-08-28 15:59:53','',2221,'http://macrec.com/wp-content/uploads/2018/08/9September-Act.jpg',0,'attachment','image/jpeg',0),(4649,2,'2018-09-11 18:21:52','2018-09-11 18:21:52','','Cupping Therapy','','inherit','open','closed','','cupping-therapy','','','2018-09-11 18:21:52','2018-09-11 18:21:52','',2245,'http://macrec.com/wp-content/uploads/2018/09/Cupping-Therapy.png',0,'attachment','image/png',0),(4651,2,'2018-09-11 18:23:15','2018-09-11 18:23:15','','September Special','','inherit','open','closed','','september-special','','','2018-09-11 18:23:15','2018-09-11 18:23:15','',2241,'http://macrec.com/wp-content/uploads/2018/09/September-Special.png',0,'attachment','image/png',0),(4652,2,'2018-09-11 18:23:38','2018-09-11 18:23:38','','1 on 1 training','','inherit','open','closed','','1-on-1-training','','','2018-09-11 18:23:38','2018-09-11 18:23:38','',2241,'http://macrec.com/wp-content/uploads/2018/09/1-on-1-training.png',0,'attachment','image/png',0),(4654,2,'2018-09-12 15:10:23','2018-09-12 15:10:23','','Dining Etiquette','','inherit','open','closed','','dining-etiquette','','','2018-09-12 15:10:23','2018-09-12 15:10:23','',2120,'http://macrec.com/wp-content/uploads/2018/09/Dining-Etiquette.png',0,'attachment','image/png',0),(4656,2,'2018-09-14 18:02:10','2018-09-14 18:02:10','','Pumpkin Final (1)','','inherit','open','closed','','pumpkin-final-1','','','2018-09-14 18:02:10','2018-09-14 18:02:10','',2120,'http://macrec.com/wp-content/uploads/2018/09/Pumpkin-Final-1.png',0,'attachment','image/png',0),(4661,2,'2018-09-17 20:24:43','2018-09-17 20:24:43','[[\"Hours\",\"Phone\",\"Address\"],[\"Mon-Thurs   5:30am-9pm\",\"Main Line  330-468-8370\",\"1494 East Aurora Rd.\"],[\"Friday   5:30am-8pm\",\"Hotline  330-468-8369\",\"Macedonia, Oh 44056\"],[\"Saturday   8am-6pm\",\"Fax  330-468-8377\",\"\"],[\"Sunday   9am-5pm\",\"\",\"\"],[\"* Pool closes 30 minutes BEFORE facility.\",\"SPECIAL CLOSINGS: Facility will be closed on Easter, Memorial Day, July 4th, Labor Day, Thanksgiving, Christmas Eve, Christmas Day, New Year\\u2019s Eve, New Year\\u2019s Day, Annual Facility Shutdown. \",\"#colspan#\"]]','Home page hours, phone and address','','inherit','closed','closed','','2390-revision-v1','','','2018-09-17 20:24:43','2018-09-17 20:24:43','',2390,'http://macrec.com/uncategorized/2390-revision-v1/',0,'revision','',0),(4662,2,'2018-09-21 15:38:41','2018-09-21 15:38:41','','Movie in the Park','','inherit','open','closed','','movie-in-the-park','','','2018-09-21 15:38:41','2018-09-21 15:38:41','',2122,'http://macrec.com/wp-content/uploads/2018/09/Movie-in-the-Park.jpg',0,'attachment','image/jpeg',0),(4663,2,'2018-09-21 15:40:57','2018-09-21 15:40:57','','dive in oz','','inherit','open','closed','','dive-in-oz','','','2018-09-21 15:40:57','2018-09-21 15:40:57','',2122,'http://macrec.com/wp-content/uploads/2018/09/dive-in-oz.jpg',0,'attachment','image/jpeg',0),(4669,2,'2018-09-21 18:54:01','2018-09-21 18:54:01','','Banner Program','','inherit','open','closed','','banner-program-2','','','2018-09-21 18:54:01','2018-09-21 18:54:01','',4588,'http://macrec.com/wp-content/uploads/2018/09/Banner-Program.png',0,'attachment','image/png',0),(4671,2,'2018-09-21 18:56:39','2018-09-21 18:56:39','','Winter','','inherit','open','closed','','winter','','','2018-09-21 18:56:39','2018-09-21 18:56:39','',4588,'http://macrec.com/wp-content/uploads/2018/09/Winter.jpg',0,'attachment','image/jpeg',0),(4673,2,'2018-09-21 18:58:20','2018-09-21 18:58:20','','Automotive Adv Banner Hanging','','inherit','open','closed','','automotive-adv-banner-hanging','','','2018-09-21 18:58:20','2018-09-21 18:58:20','',4588,'http://macrec.com/wp-content/uploads/2018/09/Automotive-Adv-Banner-Hanging.jpg',0,'attachment','image/jpeg',0),(4674,2,'2018-09-21 19:01:48','2018-09-21 19:01:48','','Capture','','inherit','open','closed','','capture','','','2018-09-21 19:01:48','2018-09-21 19:01:48','',4588,'http://macrec.com/wp-content/uploads/2018/09/Capture.png',0,'attachment','image/png',0),(4676,2,'2018-09-25 14:22:22','2018-09-25 14:22:22','','Monsters Ticket Form','','inherit','open','closed','','monsters-ticket-form','','','2018-09-25 14:22:22','2018-09-25 14:22:22','',2122,'http://macrec.com/wp-content/uploads/2018/09/Monsters-Ticket-Form.png',0,'attachment','image/png',0),(4683,2,'2018-09-27 20:42:55','2018-09-27 20:42:55','<a href=\"http://macrec.com/wp-content/uploads/2018/09/Merchandise-1.png\"><img class=\" wp-image-4684 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/09/Merchandise-1-232x300.png\" alt=\"\" width=\"301\" height=\"389\" /></a>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">We are now selling Mac Rec apparel! A ton of designs, colors and styles for men, ladies and toddlers!</span></h2>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https://www.badlime.com/collections/macedonia-family-recreation-center\">Click here for our online store!</a></span></h2>','Merchandise','','publish','closed','closed','','merchandise','','','2018-11-07 18:03:45','2018-11-07 18:03:45','',0,'http://macrec.com/?page_id=4683',0,'page','',0),(4684,2,'2018-09-27 20:41:39','2018-09-27 20:41:39','','Merchandise (1)','','inherit','open','closed','','merchandise-1','','','2018-09-27 20:41:39','2018-09-27 20:41:39','',4683,'http://macrec.com/wp-content/uploads/2018/09/Merchandise-1.png',0,'attachment','image/png',0),(4686,2,'2018-09-27 20:43:28','2018-09-27 20:43:28',' ','','','publish','closed','closed','','4686','','','2018-09-27 20:43:28','2018-09-27 20:43:28','',0,'http://macrec.com/?p=4686',26,'nav_menu_item','',0),(4687,2,'2018-09-27 20:48:48','2018-09-27 20:48:48','<a href=\"http://macrec.com/wp-content/uploads/2018/09/Merchandise-1.png\"><img class=\" wp-image-4684 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/09/Merchandise-1-232x300.png\" alt=\"\" width=\"301\" height=\"389\" /></a>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">We are now selling Mac Rec apparel! A ton of designs, colors and style for men, ladies and toddlers!</span></h2>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https://www.badlime.com/collections/macedonia-family-recreation-center\">Click here for our online store!</a></span></h2>','Merchandise','','inherit','closed','closed','','4683-autosave-v1','','','2018-09-27 20:48:48','2018-09-27 20:48:48','',4683,'http://macrec.com/uncategorized/4683-autosave-v1/',0,'revision','',0),(4689,2,'2018-09-28 16:58:09','2018-09-28 16:58:09','','October Schedule','','inherit','open','closed','','october-schedule','','','2018-09-28 16:58:09','2018-09-28 16:58:09','',2080,'http://macrec.com/wp-content/uploads/2018/09/October-Schedule.pdf',0,'attachment','application/pdf',0),(4690,2,'2018-09-28 16:58:23','2018-09-28 16:58:23','','October Fitness 18','','inherit','open','closed','','october-fitness-18','','','2018-09-28 16:58:23','2018-09-28 16:58:23','',2080,'http://macrec.com/wp-content/uploads/2018/09/October-Fitness-18.png',0,'attachment','image/png',0),(4693,2,'2018-10-01 13:14:43','2018-10-01 13:14:43','','SilverSneakers Schedule','','inherit','open','closed','','silversneakers-schedule','','','2018-10-01 13:14:43','2018-10-01 13:14:43','',2080,'http://macrec.com/wp-content/uploads/2018/10/SilverSneakers-Schedule.png',0,'attachment','image/png',0),(4695,2,'2018-10-01 14:16:53','2018-10-01 14:16:53','','10October 2018','','inherit','open','closed','','10october-2018','','','2018-10-01 14:16:53','2018-10-01 14:16:53','',2221,'http://macrec.com/wp-content/uploads/2018/10/10October-2018.pdf',0,'attachment','application/pdf',0),(4696,2,'2018-10-01 14:17:04','2018-10-01 14:17:04','','10October 2018 Lap','','inherit','open','closed','','10october-2018-lap','','','2018-10-01 14:17:04','2018-10-01 14:17:04','',2221,'http://macrec.com/wp-content/uploads/2018/10/10October-2018-Lap.jpg',0,'attachment','image/jpeg',0),(4697,2,'2018-10-01 14:17:12','2018-10-01 14:17:12','','10October 2108 Act','','inherit','open','closed','','10october-2108-act','','','2018-10-01 14:17:12','2018-10-01 14:17:12','',2221,'http://macrec.com/wp-content/uploads/2018/10/10October-2108-Act.jpg',0,'attachment','image/jpeg',0),(4702,2,'2018-10-01 19:25:34','2018-10-01 19:25:34','','Tap Class','','inherit','open','closed','','tap-class-2','','','2018-10-01 19:25:34','2018-10-01 19:25:34','',2120,'http://macrec.com/wp-content/uploads/2018/10/Tap-Class.jpg',0,'attachment','image/jpeg',0),(4710,2,'2018-10-01 20:26:57','2018-10-01 20:26:57','\n\n<h4>Bethann Barto, fitness consultant,    email:  <span style=\"color: #0000ff;\"><em><a style=\"color: #0000ff;\" href=\"mailto:bethann946@roadrunner.com\">bethann946@roadrunner.com</a></em></span></h4>\n\n<h2>Massage Services</h2>\nMassage is the manipulation of the soft tissues of the body which helps ease stress, and muscular tension, relieve pain from injuries and speed healing.\n\nLooking to add on additional services?  We offer 90 minute massage and 180 minute massage as well.\n\nAll one-hour massage services now include a steamed, hot towel.\n\n<strong>Our Policies:</strong>\n\nA $25 reservation fee to hold appointment time for non-members of the Macedonia Family Recreation Center.\nFee will be put towards price of service as long as appointment is held.\nA $25 fee will be assessed for any cancellation not made 24 hours before appointment.\n\n<strong>*Massage prices do not include gratuity.*</strong>\n\n<strong>*Draping is REQUIRED for all massage services.*</strong>\n<h4><a href=\"http://macrec.com/wp-content/uploads/2018/09/Cupping-Therapy.png\"><img class=\"alignnone size-medium wp-image-4649\" src=\"http://macrec.com/wp-content/uploads/2018/09/Cupping-Therapy-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a></h4>\n<h4>Massage Service Descriptions</h4>\n[su_accordion]\n[su_spoiler title=\"Deep Tissue Massage\" style=\"fancy\"]This massage focuses on deep layers of muscle tissue to release tension in the body by using slow stokes with extra pressure.\nMembers $65     Residents $70      General Public $75   (price per hour) [/su_spoiler]\n\n[su_spoiler title=\"Swedish Massage\" style=\"fancy\"]Swedish massage therapy involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles.\nMembers $60     Residents $65      General Public $70  (price per hour)\n\n[/su_spoiler]\n\n[su_spoiler title=\"Athletic Massage\" style=\"fancy\"]This massage is geared toward athletes-runners, swimmers, tri-athletes people who need specific areas worked on.\nMembers $65     Residents $70      General Public $75   (price per hour)[/su_spoiler]\n[su_spoiler title=\"Chair Massage\" style=\"fancy\"]In a hurry? Remain fully dressed while enjoying an invigorating massage in chair. Minimum 10 min. required.\nFee: $1.25 per minute [/su_spoiler]\n\n[su_spoiler title=\"Cupping Therapy\" style=\"fancy\"] Over 7,000 years old dating back to Egyptian and Chinese doctors to heal patients. The Massage Therapist uses silicone cups to pull the muscle outward instead of pressing down on the muscle tissue. The method is safe and highly effective for most people. This method relieves muscle soreness, helps heal and remove toxins and helps in circulation.  Minimum 10 min. required.\nFee: $1.00 per minute [/su_spoiler]\n\n[su_spoiler title=\"Massage Package Deals\" style=\"fancy\"]\n\nPurchase 5 Swedish at regular price and get 1 hour FREE\nMembers $300     Residents $325      General Public $375\n\nPurchase 5 Deep Tissue at regular price and get 1 hour FREE\nMembers $325     Residents $350      General Public $375\n\n[/su_spoiler]\n[/su_accordion]\n\n','Massage','','inherit','closed','closed','','2245-revision-v1','','','2018-10-01 20:26:57','2018-10-01 20:26:57','',2245,'http://macrec.com/uncategorized/2245-revision-v1/',0,'revision','',0),(4711,2,'2018-10-01 20:27:40','2018-10-01 20:27:40','\n\n<h4><span style=\"color: #0000ff;\">Bethann barto, fitness consultant,    email:  </span><em><a href=\"mailto:bethann946@roadrunner.com\"><span style=\"color: #0000ff;\">bethann946@roadrunner.com</span></a></em></h4>\n\n<!-- &#091;if gte mso 9&#093;><xml>\n<o:OfficeDocumentSettings>\n<o:AllowPNG></o:AllowPNG>\n</o:OfficeDocumentSettings>\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\n<w:WordDocument>\n<w:View>Normal</w:View>\n<w:Zoom>0</w:Zoom>\n<w:TrackMoves></w:TrackMoves>\n<w:TrackFormatting></w:TrackFormatting>\n<w:PunctuationKerning></w:PunctuationKerning>\n<w:ValidateAgainstSchemas></w:ValidateAgainstSchemas>\n<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>\n<w:IgnoreMixedContent>false</w:IgnoreMixedContent>\n<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>\n<w:DoNotPromoteQF></w:DoNotPromoteQF>\n<w:LidThemeOther>EN-US</w:LidThemeOther>\n<w:LidThemeAsian>X-NONE</w:LidThemeAsian>\n<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>\n<w:Compatibility>\n<w:BreakWrappedTables></w:BreakWrappedTables>\n<w:SnapToGridInCell></w:SnapToGridInCell>\n<w:WrapTextWithPunct></w:WrapTextWithPunct>\n<w:UseAsianBreakRules></w:UseAsianBreakRules>\n<w:DontGrowAutofit></w:DontGrowAutofit>\n<w:SplitPgBreakAndParaMark></w:SplitPgBreakAndParaMark>\n<w:EnableOpenTypeKerning></w:EnableOpenTypeKerning>\n<w:DontFlipMirrorIndents></w:DontFlipMirrorIndents>\n<w:OverrideTableStyleHps></w:OverrideTableStyleHps>\n</w:Compatibility>\n<m:mathPr>\n<m:mathFont m:val=\"Cambria Math\"></m:mathFont>\n<m:brkBin m:val=\"before\"></m:brkBin>\n<m:brkBinSub m:val=\"&#45;-\"></m:brkBinSub>\n<m:smallFrac m:val=\"off\"></m:smallFrac>\n<m:dispDef></m:dispDef>\n<m:lMargin m:val=\"0\"></m:lMargin>\n<m:rMargin m:val=\"0\"></m:rMargin>\n<m:defJc m:val=\"centerGroup\"></m:defJc>\n<m:wrapIndent m:val=\"1440\"></m:wrapIndent>\n<m:intLim m:val=\"subSup\"></m:intLim>\n<m:naryLim m:val=\"undOvr\"></m:naryLim>\n</m:mathPr></w:WordDocument>\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 9&#093;><xml>\n<w:LatentStyles DefLockedState=\"false\" DefUnhideWhenUsed=\"true\" DefSemiHidden=\"true\" DefQFormat=\"false\" DefPriority=\"99\" LatentStyleCount=\"267\">\n<w:LsdException Locked=\"false\" Priority=\"0\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Normal\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"heading 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 7\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 8\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 9\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 7\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 8\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"39\" Name=\"toc 9\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"35\" QFormat=\"true\" Name=\"caption\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"10\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Title\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"1\" Name=\"Default Paragraph Font\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"11\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtitle\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"22\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Strong\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"20\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Emphasis\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"59\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Table Grid\"></w:LsdException>\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Placeholder Text\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"1\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"No Spacing\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Revision\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"34\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"List Paragraph\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"29\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Quote\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"30\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Quote\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 1\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 2\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 3\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 4\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 5\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light List Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"19\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"21\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"31\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"32\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"33\" SemiHidden=\"false\" UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"></w:LsdException>\n<w:LsdException Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"></w:LsdException>\n</w:LatentStyles>\n</xml><!&#091;endif&#093;--><!-- &#091;if gte mso 10&#093;>\n\n<style>\n /* Style Definitions */<br />table.MsoNormalTable<br />{mso-style-name:\"Table Normal\";<br />mso-tstyle-rowband-size:0;<br />mso-tstyle-colband-size:0;<br />mso-style-noshow:yes;<br />mso-style-priority:99;<br />mso-style-parent:\"\";<br />mso-padding-alt:0in 5.4pt 0in 5.4pt;<br />mso-para-margin-top:0in;<br />mso-para-margin-right:0in;<br />mso-para-margin-bottom:10.0pt;<br />mso-para-margin-left:0in;<br />line-height:115%;<br />mso-pagination:widow-orphan;<br />font-size:11.0pt;<br />font-family:\"Calibri\",\"sans-serif\";<br />mso-ascii-font-family:Calibri;<br />mso-ascii-theme-font:minor-latin;<br />mso-hansi-font-family:Calibri;<br />mso-hansi-theme-font:minor-latin;}<br /></style><!&#091;endif&#093;-->\n\n<span style=\"font-size: 14px;\">Personal trainers can help start you on a path towards reaching your health and wellness goals. Whether you\'re seeking general conditioning, sports-specific training, motivation or nutrition advice,  we are trained to work with people of all ages and fitness levels.</span>\n\n<span style=\"font-size: 14px;\">1 on 1 Personal Training</span> <span style=\"font-size: 14px;\">Package Includes:\n</span>\n<ul>\n 	<li><span style=\"font-size: 14px;\">Fitness Assessment Challenge</span></li>\n 	<li><span style=\"font-size: 14px;\">Body Fat Testing &amp; Measurements</span></li>\n 	<li><span style=\"font-size: 14px;\">Professional Stretching</span></li>\n 	<li><span style=\"font-size: 14px;\">All Programs Custom Designed</span></li>\n 	<li><span style=\"font-size: 14px;\">Diet and Nutrition Suggestions</span></li>\n</ul>\n<a href=\"http://macrec.com/wp-content/uploads/2018/09/1-on-1-training.png\"><img class=\"alignnone size-medium wp-image-4652\" src=\"http://macrec.com/wp-content/uploads/2018/09/1-on-1-training-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a>\n<h4><span style=\"font-size: 18px; font-family: Calibri, sans-serif;\">-All one hour massage services now include a steamed, hot towel service</span></h4>\n\n<h4><span style=\"color: #000000;\">Personal Training Packages</span></h4>\n<span style=\"color: #000000;\"><em>All personal training and services must be redeemed within 1 year of purchase date.</em></span>\n\n[su_spoiler title=\"30 Minute Express Personal Training\" style=\"fancy\"]Session Members -$35.00     Macedonia Residence -$37.00        General Public- $39.00\n\n(Receive 1 FREE session with purchase of 5)\n\n[/su_spoiler]\n\n[su_spoiler title=\"1 Hour Personal Training\" style=\"fancy\"]Session Members -$55.00     Macedonia Residence -$60.00        General Public- $65.00 [/su_spoiler]\n[su_spoiler title=\"5 - 1 Hour Personal Training\" style=\"fancy\"]Session Members -$275.00     Macedonia Residence -$300.00        General Public- $325.00\n\n(Receive 1 FREE session with purchase) [/su_spoiler]\n[su_spoiler title=\"10 - 1 Hour Personal Training\" style=\"fancy\"]Session Members -$550.00     Macedonia Residence -$600.00        General Public- $650.00\n\n(Receive 2 FREE sessions with purchase) [/su_spoiler]\n[su_spoiler title=\"20 - 1 Hour Personal Training\" style=\"fancy\"]Session Members -$1100.00     Macedonia Residence -$1200.00        General Public- $1300.00\n\n(Receive 4 FREE sessions with purchase) [/su_spoiler]\n\n[su_spoiler title=\"30- 1 Hour Personal Training\" style=\"fancy\"]Session Members -$1650.00     Macedonia Residence -$1800.00        General Public- $1950.00\n\n(Receive 6 FREE sessions with purchase) [/su_spoiler]\n[su_spoiler title=\"40 - 1 Hour Personal Training\" style=\"fancy\"]Session Members -$2200.00     Macedonia Residence -$2400.00        General Public- $2600.00\n\n(Receive 8 FREE sessions with purchase) [/su_spoiler]\n\n[su_spoiler title=\"Private Pilates Personal Training Session\" style=\"fancy\"]Session Members -$35.00     Macedonia Residence -$37.00        General Public- $39.00\n\n(Receive 3 FREE sessions with purchase of 5)\n\n[su_spoiler title=\"Additional Personal Training Services\" style=\"fancy\"]\n\n•Teen Training Program\nMember $20 / Macedonia Resident $25 / General Public $30\n\n•New Member Workout\nMember $20 / Macedonia Resident $25 / General Public $30\n\n•Small Group Personal Training [/su_spoiler]\n<h4><span style=\"color: #000000;\">Personal Services</span></h4>\n[su_accordion]\n[su_spoiler title=\"Body Fat Testing and Measurements\" style=\"fancy\"]A Personal Trainer will measure your body fat with a body fat caliper to determine your correct percentage. We will also take accurate measurements and document the information for you.\nGeneral Public: - $12.00     Macedonia Residence Fee $10.00     Member Fee-$8.00 [/su_spoiler]\n[su_spoiler title=\"Professional Stretching (30 Min.)\" style=\"fancy\"]Let our Personal Trainers professionally stretch out your entire body. This session is 30 minutes long. It helps relieve muscle soreness, increase range of motion, and leaves you feeling great!\nGeneral Public: - $49.00     Macedonia Residence Fee $47.00     Member Fee-$45.00\n\nPurchase 10  Stretching Sessions get 1 Free\n\nGeneral Public: - $490.00 Macedonia Residence Fee $470.00     Member Fee-$450.00\n\n[/su_spoiler]\n[su_spoiler title=\"Fitness Assessment\" style=\"fancy\"]What areas should you be working harder on: flexibility, cardiovascular, strength. Our personal Trainers will help determined the area of need. Bring water and wear workout clothing. Assessment is roughly 15 minutes. For men and women ages 15 years and older.\nGeneral Public: - $15.00     Macedonia Residence Fee $12.00     Member Fee-$10.00 [/su_spoiler]\n[su_spoiler title=\"Fluidity Bar Group Training\" style=\"fancy\"]Fluidity Bar training is designed to improve our ability to function in everyday life– that is, multi-dimensional, weight-bearing movements that challenge our balance, stability and mobility. Fluidity Bar strengthens and lengthens muscles and improves the pelvic floor girdle area by 360 degrees of challenging poses. This training is done by appointment only and is a 60 minute session.\n1 - 1 Hour Session: General Public Fee: - $16.00     Macedonia Residence Fee $14.00     Member Fee-$12.00\n5 - 1 Hour Sessions: General Public Fee: - $80.00     Macedonia Residence Fee $70.00     Member Fee-$60.00\n\nClass Schedule\nTuesday: 9:00 - 10:00 AM\nThursday: 9:00 – 10:00 AM\n\n<em> *Registration for Fluidity Bar classes can be done at the front desk*</em>\n\n[/su_spoiler]\n[su_spoiler title=\"Kinesiology Therapeutic Tape\" style=\"fancy\"]Our Certified KT Specialist is certified in: Kinesiology Taping. This method aids in the healing process of most injuries. The direction method applied &amp; the compression of the tape helps heal your injury faster. Most Professional Athlete\'s use KT to help with performance &amp; healing.\n\nCost: $10.00 to $20.00 (depending on how much tape is used &amp; how many times the client will have to return for more taping) [/su_spoiler]\n<h3><span style=\"color: #ff0000;\">Personal Trainers not affiliated with the Macedonia Recreation Center can enter the center to train at a $50 fee per hour.</span></h3>\n\n','Personal Training','','inherit','closed','closed','','2241-revision-v1','','','2018-10-01 20:27:40','2018-10-01 20:27:40','',2241,'http://macrec.com/uncategorized/2241-revision-v1/',0,'revision','',0),(4714,1,'2018-10-03 14:06:38','2018-10-03 14:06:38','<p>This is the WPForms preview page. All your form previews will be handled on this page.</p><p>The page is set to private, so it is not publicly accessible. Please do not delete this page :) .</p>','WPForms Preview','','private','closed','closed','','wpforms-preview','','','2018-10-03 14:06:38','2018-10-03 14:06:38','',0,'http://macrec.com/wpforms-preview/',0,'page','',0),(4715,2,'2018-10-03 16:13:32','2018-10-03 16:13:32','{\"id\":\"4715\",\"field_id\":1,\"settings\":{\"form_title\":\"Blank Form\",\"form_desc\":\"\",\"form_class\":\"\",\"submit_text\":\"Submit\",\"submit_text_processing\":\"Sending...\",\"submit_class\":\"\",\"honeypot\":\"1\",\"notification_enable\":\"1\",\"notifications\":{\"1\":{\"email\":\"{admin_email}\",\"subject\":\"New Blank Form Entry\",\"sender_name\":\"Macedonia Recreation Center\",\"sender_address\":\"{admin_email}\",\"replyto\":\"\",\"message\":\"{all_fields}\"}},\"confirmations\":{\"1\":{\"type\":\"message\",\"message\":\"Thanks for contacting us! We will be in touch with you shortly.\",\"message_scroll\":\"1\",\"page\":\"1797\",\"redirect\":\"\"}}},\"meta\":{\"template\":\"blank\"}}','Blank Form','','publish','closed','closed','','blank-form','','','2018-10-03 16:13:36','2018-10-03 16:13:36','',0,'http://macrec.com/?post_type=wpforms&#038;p=4715',0,'wpforms','',0),(4716,2,'2018-10-03 19:03:21','2018-10-03 19:03:21','','General Application','','inherit','open','closed','','general-application-fillable','','','2018-10-03 19:03:30','2018-10-03 19:03:30','',0,'http://macrec.com/wp-content/uploads/2018/10/General-Application-Fillable.pdf',0,'attachment','application/pdf',0),(4718,2,'2018-10-03 19:07:05','2018-10-03 19:07:05','\n\n[row][span4]\n<h2>What does MacRec offer you?</h2>\n[dropcap]1.[/dropcap]\n<h6>Amenities</h6>\nThe City of Macedonia Family Recreation Center is a 55,000 sq. ft. community and fitness center located in Macedonia, Ohio. In addition to providing a wide variety of recreational and educational programming for all ages, we offer the following features for your enjoyment:\n<div id=\"content\">\n<ul>\n 	<li>Lap Pool, Activity Pool, Steam, Sauna, Whirlpool</li>\n 	<li>Indoor Track, Cardio and Resistance Equipment</li>\n 	<li>Fully Equipped Weight Room</li>\n 	<li>Learn to Swim Classes for all ages and abilities</li>\n 	<li>Land and Aquatic Fitness Classes</li>\n 	<li>Fitness Classes geared for Older Adults, including the SilverSneakers® Program</li>\n 	<li>Tot Room Babysitting</li>\n 	<li>Youth Programming &amp; Sports</li>\n 	<li>Summer Day Camp</li>\n 	<li>Special Events</li>\n 	<li>Rental Opportunities</li>\n 	<li>Birthday Parties</li>\n 	<li>FREE WIFI!</li>\n 	<li>Much More!</li>\n</ul>\n<strong>\nStop in and ask for a free tour!  We look forward to serving you!</strong>\n\n</div>\n[clear][dropcap]2.[/dropcap]\n<div class=\"none\">\n<h6>Employment Opportunities</h6>\n</div>\n<div id=\"content\">\n<h4>Join the MacRec team!</h4>\n&nbsp;\n\nPlease download the <a href=\"http://macrec.com/wp-content/uploads/2018/10/General-Application-Fillable.pdf\">EMPLOYMENT APPLICATION</a>, complete, and return to the front desk at the rec center.\nNOTE:  Employment applications are accepted year-round for current and future positions.\n\n</div>\n<div></div>\n<div><strong>• Daytime Lifeguards</strong>\n<strong> • WSI Instructors</strong>\n<strong> • Front Desk</strong></div>\n<div></div>\n[clear][dropcap]3.[/dropcap]\n<h6>Registration Guidelines</h6>\nAll registration is done at the Macedonia Family Recreation Center. Priority is given to members first. Register promptly to ensure your position in the program and to prevent possible cancellation due to low enrollment. We reserve the right to cancel classes due to insufficient enrollment prior to the start of the class. We accept registrations until the class is full or as noted:\n<h4>Swim Lessons</h4>\nBecause of the progressive nature of swim lessons no registration will be accepted after the second class begins.\n<h4>Fitness Classes (Land &amp; Water)</h4>\nRegistration is accepted throughout the entire session. No prorated fees available. Drop ins welcome for some classes; see course description for details.\n<h4>Youth Sports Organizations</h4>\nRegistration dates are published as available for these programs.\n<h4>Drop In Fee Guidelines</h4>\nA drop in fee is available for some programs (see program description for drop in availability and pricing). When classes are full, dropping in will not be possible. All classes require a minimum number of pre-registered participants to operate. If minimum enrollment is not met, classes will be cancelled. The best way to ensure a spot in a class is to pre-register. All drop in registrations must be done in person at the front desk before entering the class.\n<h4>Waiting Lists</h4>\nWaiting lists are available for popular programs. If a class is full please leave your name and phone number for the waiting list.\n<h4>Fee Information</h4>\nFees must be paid at the time of registration. Only receipt of payment reserves registration. Members of the Macedonia Family Recreation Center will receive a discount on classes that take place at the Recreation Center. Classes have limited enrollment. Fees for programs may be paid by cash, check, Visa or MasterCard.\n<strong>Checks may be made payable to: City of Macedonia</strong>\n<h4>Refund Policy</h4>\nActivity, program, or class refund or credit: Participant will receive a full refund or credit if the Parks &amp; Recreation Department cancels an activity. Participant cancels 5 business days prior to first day of activity, a full refund or credit will be issued minus an $5.00 administration fee. If participant cancels less than 5 business days prior to first day of activity, participant will receive prorated refund or credit minus $5.00 an administration fee from date of notification.\n<h4>Special Refund</h4>\nRefund for bus trips will be issued if spot can be filled. If expenditure has been made on behalf of a participant, that amount will be deducted from the total refund. Any refund of $5 or less will be credited to an account at the Rec. Center. Department supervisors reserve the right to adjust the policy and request documentation, depending upon the circumstances and the severity of the situation. Department supervisors reserve the right not to grant all refund requests. Participants should recognize and understand that activities of a physical nature involve some level or risk, and by registering for the class/program/activity the participant (or participant’s guardian) has assumed responsibility for that risk.\nMemberships and daily passes are non-refundable or non-transferable.\n<h4>Returned Check Policy</h4>\nA returned check from the bank will be charged a $13.00 fee.\n\n[clear][dropcap]4.[/dropcap]\n<h6>Facility Policies</h6>\nDownload the Facilities Policy Document:[su_button url=\"http://macrec.com/wp-content/uploads/2011/07/facility_policies-1.pdf\" radius=\"round\"]Download pdf[/su_button][clear][spacer]\n<h2>Facility Rental Info</h2>\n<a href=\"http://macrec.com/wp-content/uploads/2011/07/FitnessCenterPhotoCrop2.jpg\"><img class=\"alignleft wp-image-2723 size-full\" src=\"http://macrec.com/wp-content/uploads/2011/07/FitnessCenterPhotoCrop2.jpg\" alt=\"\" width=\"258\" height=\"203\" /></a>All rental applications must be in writing. The Recreation Department reserves the right to deny any rental application. All rentals subject to availability. For complete information on facility rental please call the Macedonia Family Recreation Center at (330) 468-8370 between the hours of 8:00 a.m. – 5:00 p.m.\n\n[table id=2 /]\n\n* The entire natatorium can only be rented outside of the regular hours of operation.\n<h4>Class 1</h4>\nCity of Macedonia Departments and Organizations established by the City and current annual members of the Macedonia Family Recreation Center.\n<h4>Class 2</h4>\nMacedonia based, Non profit, tax exempt corporations as established by the IRS (examples: civic organizations, churches, fraternal bodies) not charging admissions.\n<h4>Class 3</h4>\nAny organization, institution, agency, group or individual not included in Class 1 – 2; or anyone in Class 2 charging admission.\n<h4>Rental Policies and Fees</h4>\n<strong>1.</strong>  The application for use of areas within the Macedonia Family Recreation Center shall be in writing and submitted to the Macedonia Family Recreation Center Staff. All areas of the application must be filled out completely and must be signed by a responsible representative of the requesting organization or party.\n<strong>2.</strong>  Rental requests will be accepted on a quarterly basis to correspond with program registration dates. Requests must be received a minimum of 2 weeks in advance.\n<strong>3.</strong>  Your rental fee payment and completed Rental Agreement must be received prior to approval and confirmation.\n<strong>4.</strong>  When events are scheduled outside of the normal business day, a fee of $25.00 per hour will be assessed. A minimum of two hours will be charged.\n<strong>5.</strong>  SECURITY DEPOSIT – A $50.00 Security Deposit is required for all rentals. The Security Deposit will be refunded (a check to be mailed from the City of Macedonia within 4 weeks) unless:\n\n<strong>a.</strong>  You cancel the rental with less than 2 weeks notice.\n<strong>b.</strong>  The facility is left dirty.\n<strong>c.</strong>  Any damage has occurred to City property as a result of your rental\n<strong>d.</strong>  You or your party violates the terms of the Rental Agreement.\n\n<strong>6.</strong>  Macedonia Family Recreation Center lifeguards will supervise all activities in the natatorium. Please have an accurate estimate of attendance at the time of the rental so we may plan accordingly. The rental fee includes up to 25 people. There will be an additional fee of $35.00 per hour for each additional 25 persons, or portion there of, in attendance.\n<strong>7.</strong>  Any time the Colorado Timing system is in use, Macedonia Family Recreation Center staff will set-up, run and remove the system. The fee is an additional $25.00 per hour.\n<h2>Special Services</h2>\nTot Room\n<figure class=\"featured-thumbnail\"><img src=\"http://macrec.com/wp-content/uploads/2013/09/Tot-Room-120x120.jpg\" alt=\"Tot Room\" /></figure>\n<div class=\"team-content post-content\">\n\n<strong>Open to ages 1½ to 8 years old.</strong>\n\nThe Tot Room will be available for babysitting services for anyone using the facility. Enrollment in to room is complementary for members. Non-Members pay $2.00 per hour per child. Utilization for the tot room shall not exceed two hours per visit per day.\n\nHours\nMonday-Saturday Mornings 9:00am-1:00pm\nMonday-Thursday Evenings 5:00pm-8:00pm\n<ul>\n 	<li>Parents must remain in the center during the child’s visit to the Tot Room.</li>\n 	<li>A maximum number of 8 children will be accepted in the Tot Room at any given time.</li>\n 	<li>The Tot Room staff will not be able to feed, diaper or supply medicine to the children.</li>\n 	<li>No sick children will be accepted.</li>\n 	<li>We require that the same guardian that signs the child into the Tot Room is the same guardian that picks the child up, unless prior arrangements are made with Tot Room Staff.</li>\n 	<li>All belongings should be labeled.</li>\n 	<li>Please do not send your child with food or beverages.</li>\n</ul>\nA current Tot Room Medical Information Form must be on file.\n\n</div>\n<a href=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353.jpg\"><img class=\"alignnone wp-image-2846\" src=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353-300x169.jpg\" sizes=\"(max-width: 330px) 100vw, 330px\" srcset=\"http://macrec.com/wp-content/uploads/2013/09/20151014_120353-300x169.jpg 300w, http://macrec.com/wp-content/uploads/2013/09/20151014_120353-1024x576.jpg 1024w\" alt=\"\" width=\"330\" height=\"186\" /></a>\n\nBirthday Party\n\nHave your child’s next birthday party at the Macedonia Family Recreation Center! Children (ages 12 &amp; under) will enjoy 1 hour and 30 minutes of swimming, followed by 1 hour in our Activity Room for cake &amp; presents. We will provide the party table set up complete with balloons &amp; table coverings. Party packages accommodate up to a maximum of 40 people (includes all adults &amp; chaperones). <em>Note: Chaperones must be in the swimming pool area for children 6 years &amp; younger and in the water with children 4 years &amp; younger. </em>Party dates available on: Fridays, Saturdays and Sundays only. Please see front desk for additional details.\n\nPricing: $150/Member     $175/Resident     $200/Non-Resident','About','','inherit','closed','closed','','1797-revision-v1','','','2018-10-03 19:07:05','2018-10-03 19:07:05','',1797,'http://macrec.com/uncategorized/1797-revision-v1/',0,'revision','',0),(4722,2,'2018-10-15 19:36:08','2018-10-15 19:36:08','','Facility Shutdown','','inherit','open','closed','','facility-shutdown','','','2018-10-15 19:36:08','2018-10-15 19:36:08','',203,'http://macrec.com/wp-content/uploads/2018/10/Facility-Shutdown.png',0,'attachment','image/png',0),(4725,2,'2018-10-29 19:25:28','2018-10-29 19:25:28','<h2><a href=\"http://macrec.com/wp-content/uploads/2018/09/Monsters-Ticket-Form.png\"><img class=\"alignnone size-medium wp-image-4676\" src=\"http://macrec.com/wp-content/uploads/2018/09/Monsters-Ticket-Form-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a></h2>\n<h2><span style=\"color: #0000ff;\">Macedonia Rec Center Family Day with the Cleveland Monsters!</span></h2>\n<h2><span style=\"color: #0000ff;\">Sunday, February 24, Cleveland Monsters vs. Milwaukee Admirals at 3 pm</span></h2>\nA chance to come together as a community and cheer on the Monsters! All tickets are discounted to $21 for lower end seats just for us. The Monsters game also includes Family Day, Post-Game Skate, Player Autographs &amp; Kids Meals! Ticket forms available online and at the Rec Center &amp; City Hall. The deadline to order tickets is January 24.\n\n','Adult Programs','','inherit','closed','closed','','2113-revision-v1','','','2018-10-29 19:25:28','2018-10-29 19:25:28','',2113,'http://macrec.com/uncategorized/2113-revision-v1/',0,'revision','',0),(4728,2,'2018-10-29 19:27:48','2018-10-29 19:27:48','\n\n<h4><a href=\"http://macrec.com/wp-content/uploads/2018/07/Soccer-and-football.png\"><img class=\"alignnone wp-image-4544 alignleft\" src=\"http://macrec.com/wp-content/uploads/2018/07/Soccer-and-football-232x300.png\" alt=\"\" width=\"255\" height=\"330\" /></a><strong>Fall Soccer </strong></h4>\n<h4>Recreation soccer league play for boys and girls ages 6-15. Practices to start mid-August through October. Most games will be played on Saturday, starting in September. Practices are held throughout the week. U7 &amp; U8 leage play in-house. U9, U11, U13, U15 divisions play in the Suburban Recreational Soccer League. Shin guards with socks covering are required, soccer cleats are recommended. Volunteer coaches are needed. <span style=\"color: #ff0000;\">Registration now subject to late fee.</span> Single Season fee is $60. Register for both Fall 2018 and Spring 2019 season for $100. Please fill out below forms and bring to the Rec Center with payment.</h4>\n<h4><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/Official-Sports-Registration-Form.png\">CLICK HERE for the Registration Form</a></strong></span></h4>\n<h4><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/Parent-Guardian-Signature-Form.pdf\">CLICK HERE for Lindsay\'s Law Form</a></strong></span></h4>\n<h4><strong>Flag Football </strong></h4>\nLeague play for kids 5-11 years old. Kids will learn football skills and play games. Most games will be on Saturday mornings. Volunteer coaches are needed. The season starts in August and runs through October. All players must wear a mouth guard. Must be age 5 prior to 7/31/18 to register. <span style=\"color: #ff0000;\">Registration now subject to late fee.</span> League Play: 5-6 years; 7-8 years; 9-11 years. Fee is $60. Please fill out below forms and bring to the Rec Center with payment.\n<h4><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/Official-Sports-Registration-Form.png\">CLICK HERE for the Registration Form</a></span></h4>\n<h4><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/Parent-Guardian-Signature-Form.pdf\">CLICK HERE for Lindsay\'s Law Form</a></span></h4>\n<h4></h4>\n&nbsp;\n<h5><strong>Concussion Information</strong></h5>\n<a href=\"http://www.healthy.ohio.gov/~/media/HealthyOhio/ASSETS/Files/injury%20prevention/concussion/4Youth%20Sports%20Organization%20Concussion%20Form%20%20ODH%20Revised%203pdf.pdf\">Ohio Department of Health Concussion Information Sheet</a>\n\n<a href=\"https://www.cdc.gov/headsup/youthsports/training/index.html\">Concussion Video</a>\n<h5><strong>Sudden Cardiac Arrest &amp; Lindsay\'s Law </strong></h5>\n<a href=\"https://www.youtube.com/watch?v=s-YfCWQPeqw&amp;feature=youtu.be\">Parent-Guardian Video</a>\n\n<a href=\"http://macrec.com/wp-content/uploads/2014/11/Parent-Guardian-Information-Handout.pdf\">Parent-Guardian Information Handout</a>\n\n<a href=\"http://macrec.com/wp-content/uploads/2014/11/Parent-Guardian-Signature-Form.pdf\">Parent-Guardian Signature Form</a>\n\n<a href=\"https://www.youtube.com/watch?v=h3teQ3e_hoQ&amp;feature=youtu.be\">Coach Video</a>\n\n<a href=\"http://macrec.com/wp-content/uploads/2014/11/Coach-Info.pdf\">Coach Information Handout </a>\n\n','Youth Sports','','inherit','closed','closed','','2109-revision-v1','','','2018-10-29 19:27:48','2018-10-29 19:27:48','',2109,'http://macrec.com/uncategorized/2109-revision-v1/',0,'revision','',0),(4733,2,'2018-10-31 14:29:22','2018-10-31 14:29:22','','11November 2018','','inherit','open','closed','','11november-2018','','','2018-10-31 14:29:22','2018-10-31 14:29:22','',2221,'http://macrec.com/wp-content/uploads/2018/10/11November-2018.pdf',0,'attachment','application/pdf',0),(4734,2,'2018-10-31 14:29:40','2018-10-31 14:29:40','','11November Lap','','inherit','open','closed','','11november-lap','','','2018-10-31 14:29:40','2018-10-31 14:29:40','',2221,'http://macrec.com/wp-content/uploads/2018/10/11November-Lap.jpg',0,'attachment','image/jpeg',0),(4735,2,'2018-10-31 14:29:50','2018-10-31 14:29:50','','11November Act','','inherit','open','closed','','11november-act','','','2018-10-31 14:29:50','2018-10-31 14:29:50','',2221,'http://macrec.com/wp-content/uploads/2018/10/11November-Act.jpg',0,'attachment','image/jpeg',0),(4738,2,'2018-10-31 14:41:49','2018-10-31 14:41:49','','November 18 Schedule','','inherit','open','closed','','november-18-schedule','','','2018-10-31 14:41:49','2018-10-31 14:41:49','',2080,'http://macrec.com/wp-content/uploads/2018/10/November-18-Schedule.pdf',0,'attachment','application/pdf',0),(4739,2,'2018-10-31 14:42:20','2018-10-31 14:42:20','','November 18 Schedule','','inherit','open','closed','','november-18-schedule-2','','','2018-10-31 14:42:20','2018-10-31 14:42:20','',2080,'http://macrec.com/wp-content/uploads/2018/10/November-18-Schedule.png',0,'attachment','image/png',0),(4742,2,'2018-11-01 20:48:38','2018-11-01 20:48:38','','Manta Rays Pre-Season','','inherit','open','closed','','manta-rays-pre-season','','','2018-11-01 20:48:38','2018-11-01 20:48:38','',2230,'http://macrec.com/wp-content/uploads/2018/11/Manta-Rays-Pre-Season.png',0,'attachment','image/png',0),(4744,2,'2018-11-02 15:46:25','2018-11-02 15:46:25','','Nordonia School Open House','','inherit','open','closed','','nordonia-school-open-house','','','2018-11-02 15:46:25','2018-11-02 15:46:25','',2122,'http://macrec.com/wp-content/uploads/2018/11/Nordonia-School-Open-House.png',0,'attachment','image/png',0),(4749,2,'2018-11-07 16:37:12','2018-11-07 16:37:12','','2018 Holiday Tree Lighting','','inherit','open','closed','','2018-holiday-tree-lighting','','','2018-11-07 16:37:12','2018-11-07 16:37:12','',2122,'http://macrec.com/wp-content/uploads/2018/11/2018-Holiday-Tree-Lighting.png',0,'attachment','image/png',0),(4752,2,'2018-11-07 18:03:45','2018-11-07 18:03:45','<a href=\"http://macrec.com/wp-content/uploads/2018/09/Merchandise-1.png\"><img class=\" wp-image-4684 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/09/Merchandise-1-232x300.png\" alt=\"\" width=\"301\" height=\"389\" /></a>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">We are now selling Mac Rec apparel! A ton of designs, colors and styles for men, ladies and toddlers!</span></h2>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https://www.badlime.com/collections/macedonia-family-recreation-center\">Click here for our online store!</a></span></h2>','Merchandise','','inherit','closed','closed','','4683-revision-v1','','','2018-11-07 18:03:45','2018-11-07 18:03:45','',4683,'http://macrec.com/uncategorized/4683-revision-v1/',0,'revision','',0),(4754,2,'2018-11-20 15:25:09','0000-00-00 00:00:00','<p>\n<strong>Save 60% OFF on WPForms Pro &#8211; Limited Time Deal</strong></p>\n<p>Our annual sale is a great opportunity to unlock powerful WPForms features like advanced fields, entry management, conditional logic, surveys &#038; polls, payments &#038; marketing integrations, 150+ bonus form templates, and so much more. Don&#8217;t miss out!\n</p>\n<p><a href=\"https://wpforms.com/lite-upgrade/?utm_source=wpdashboard&#038;utm_medium=amnotification&#038;utm_campaign=bf2018\" target=\"_blank\" class=\"button button-primary\">Claim Your Savings &#8211; Upgrade to WPForms Pro &raquo;</a></p>\n','','','draft','closed','closed','','','','','2018-11-20 15:25:09','0000-00-00 00:00:00','',0,'http://macrec.com/?post_type=amn_wpforms-lite&p=4754',0,'amn_wpforms-lite','',0),(4755,2,'2018-11-20 15:26:15','2018-11-20 15:26:15','','Santa\'s Mailbox','','inherit','open','closed','','santas-mailbox','','','2018-11-20 15:26:15','2018-11-20 15:26:15','',2120,'http://macrec.com/wp-content/uploads/2018/11/Santas-Mailbox.png',0,'attachment','image/png',0),(4759,2,'2018-11-21 17:25:27','2018-11-21 17:25:27','','Winter 2019 Pic','','inherit','open','closed','','winter-2019-pic','','','2018-11-21 17:25:27','2018-11-21 17:25:27','',2128,'http://macrec.com/wp-content/uploads/2018/11/Winter-2019-Pic.jpg',0,'attachment','image/jpeg',0),(4760,2,'2018-11-21 17:25:37','2018-11-21 17:25:37','','Winter 2019 Chart Color','','inherit','open','closed','','winter-2019-chart-color','','','2018-11-21 17:25:37','2018-11-21 17:25:37','',2128,'http://macrec.com/wp-content/uploads/2018/11/Winter-2019-Chart-Color-.pdf',0,'attachment','application/pdf',0),(4762,2,'2018-11-21 17:39:21','2018-11-21 17:39:21','<img class=\"alignnone size-full wp-image-3017\" src=\"http://macrec.com/wp-content/uploads/2014/11/Swim_002_2013_08_23_06_58_24.jpg\" alt=\"Swim_002_2013_08_23_06_58_24\" width=\"567\" height=\"194\" />\n<h3></h3>\n<h3><span style=\"color: #0000ff;\">Registration opens December 1, 2018!</span></h3>\n&nbsp;\n\n<a href=\"http://macrec.com/wp-content/uploads/2018/11/Winter-2019-Pic.jpg\"><img class=\" wp-image-4759 alignleft\" src=\"http://macrec.com/wp-content/uploads/2018/11/Winter-2019-Pic-300x230.jpg\" alt=\"\" width=\"580\" height=\"445\" /></a>\n<h3></h3>\n<h3></h3>\n<h3></h3>\n<h3></h3>\n<h3></h3>\n<h3></h3>\n<h3></h3>\n<h3></h3>\n<h3> [su_button url=\"http://macrec.com/wp-content/uploads/2018/11/Winter-2019-Chart-Color-.pdf\"]Click  Here  For  Winter  2019  Information [/su_button]\n[su_spacer size=\"30\"]</h3>\n<p style=\"text-align: left;\"></p>\n\n<h3></h3>\n<h1></h1>\n<h1></h1>\n&nbsp;\n\n&nbsp;\n<h1></h1>\n<h1></h1>\n<h1><strong><span style=\"color: #0000ff;\">Swim Lessons</span></strong></h1>\nWhen choosing a class for your child it is important to look at both the age and skill level. Improper placement can lead to frustration for the parent, instructor and child. Because this is a motor skill activity, every child will progress at their own pace. In swimming lessons, the child must master basic skills for each stroke prior to moving to the next level. In many cases, children will repeat a level in order to perfect these skills. If you have questions regarding placement, please do not hesitate to ask the staff for assistance.\n\n&nbsp;\n<h4></h4>\n<h4>Class Descriptions</h4>\n[su_accordion][su_spoiler title=\"Aqua Swim Kids-Adapted Swim Lessons\" style=\"fancy\"]\n\nPartnering with Solutions Behavioral Consulting, our aquatics program is committed to providing  small group swim lessons adapted to your child. We are dedicated to promoting water safety skills in a structured environment for students with autism and other developmental disabilities.\n\nClasses are designed by a certified Red Cross water safety instructor and Board Certified Behavior Analyst (BCBA)\n\n[/su_spoiler]\n\n[su_accordion][su_spoiler title=\"The Little Splashers\" style=\"fancy\"]The Little Splashers class is for children who are 6 months to 2 years old and have either no water experience or one previous session of water adjustment lessons. The goals of Little Splashers are to provide experiences and activities for parents and children to: Learn how to enter and exit the water in a safe manner, feel comfortable in the water, submerge, explore buoyancy in a front and back position, change body position in the water, and learn about choosing and using life jackets.\n\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                          <a href=\"http://macrec.com/wp-content/uploads/2014/11/Parent-Child-1.pdf\">Parent/Child 1 Skills Checklist</a>[/su_spoiler]\n[su_spoiler title=\"Big Waves\" style=\"fancy\"] The Big Waves class is for children: 18 months to 4 years old and have had two or more previous sessions of water adjustment lessons, submerge only reluctantly or not at all, or require flotation support at all times, OR are up to 5 years old and have little or no previous experience in water adjustment lessons, are reluctant to enter the water or submerge, requires floatation support at all times, or may benefit from parental presence and support in the water. The Big Waves class builds upon the skills learned in Little Splashers. The goals of the Big Waves class are to provide experiences and activities for parents and children to: Learn how to enter and exit the water in a safe manner, feel comfortable in the water, submerge in a rhythmic pattern, explore buoyancy in a front and back position, perform combined stroke on front and back, change body position in the water, and learn about choosing and using life jackets.\n\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                           <a href=\"http://macrec.com/wp-content/uploads/2014/11/Parent-Child-2.pdf\">Parent/Child 2 Skills Checklist</a> [/su_spoiler]\n[su_spoiler title=\"Preschool Aquatics Level 1* (Ages 3-5)\" style=\"fancy\"]To orient preschool-age children to the aquatics environment and to help them acquire rudimentary levels of basic aquatic skills.\n\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                      <a href=\"http://macrec.com/wp-content/uploads/2014/11/PS-Level-1.pdf\">Preschool 1 Skills Checklist</a>[/su_spoiler]\n[su_spoiler title=\"Preschool Aquatics Level 2* (Ages 3-5)\" style=\"fancy\"]Students will build on the skills learned in Level 1, learning combined arm and leg movement, as well as learning to be self-supporting.\n\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                 <a href=\"http://macrec.com/wp-content/uploads/2014/11/PS-Level-2.pdf\">Preschool 2 Skills Checklist</a>[/su_spoiler]\n[su_spoiler title=\"Preschool Aquatics Level 3* (Ages 3-5)\" style=\"fancy\"] Students will increase proficiency and build on the skills learned in Levels 1 and 2 by providing additional guided practice with increased distances and times.\n\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                  <a href=\"http://macrec.com/wp-content/uploads/2014/11/PS-Level-3.pdf\">Preschool 3 Skills Checklist</a>[/su_spoiler]\n[su_spoiler title=\"Level 1 – Intro to Water Skills (Ages 5-12)\" style=\"fancy\"] There are no prerequisites for this course. The objective of Level 1 is to help students feel comfortable in the water and enjoy the water safely.\n\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                        <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-1.pdf\">Level 1 Skills Checklist</a> [/su_spoiler]\n[su_spoiler title=\"Level 2 - Fundamental Aquatic Skill (Ages 5-12)\" style=\"fancy\"] The objective of Level 2 is to give students success with fundamental skills. Students will learn to float without support and to recover to vertical position. This level marks the beginning of true locomotion skills. Students explore simultaneous and alternating arm and leg actions on the front and back to lay the foundation for future strokes.\n\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                         <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-2.pdf\">Level 2 Skills Checklist</a>[/su_spoiler]\n[su_spoiler title=\"Level 3 - Stroke Development (Ages 5-12) \" style=\"fancy\"] Students will build on the skills in Level 2 by providing additional guided practice. The students will be taught to coordinate the front crawl and back crawl. Elements of the butterfly and treading water will be introduced. Students will also learn rules for head first entries and will begin to learn to enter the water head first from the side of the pool.\n\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                       <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-3.pdf\">Level 3 Skills Checklist</a> [/su_spoiler]\n[su_spoiler title=\"Level 4 - Stroke Improvement (ages 5 -12)\" style=\"fancy\"] The objective of Level 4 is to develop confidence in the strokes learned thus far and to improve other aquatic skills. Students can expect to improve their skills and increase their endurance by swimming familiar strokes for greater distances. Students will continue to build on the butterfly and introduce the elementary backstroke, breaststroke, sidestroke, and basic turns.\n\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                         <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-4.pdf\">Level 4 Skills Checklist</a>       [/su_spoiler]\n\n[su_spoiler title=\"Level 5 - Stroke Refinement (ages 5 -12)\" style=\"fancy\"] To further learn how to coordinate and refine all strokes as well as progress into shallow angle dives, flip turns and backstroke flip turns.\n\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                       <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-5.pdf\">Level 5 Skills Checklist</a>       [/su_spoiler]\n\n[su_spoiler title=\"Level 6 - Fitness Swimmer (ages 5 -12)\" style=\"fancy\"] To refine strokes so participants swim them with more ease, efficiency, power and smoothness and over greater distances.\n\nFor more information regarding the skills that are covered in the class, click here to view the skills checklist.                                       <a href=\"http://macrec.com/wp-content/uploads/2014/11/Level-6.pdf\">Level 6 Skills checklist</a>       [/su_spoiler]\n[su_spoiler title=\"Adult Swimming Program\" style=\"fancy\"] This swimming program has a little bit for everyone. Did you always wish that you had learned how to swim as a child? Well it’s never too late to get started. The purpose of this program is what YOU want to get out of it. For some of you that may mean personal safety, “I want to be able to save myself.” For others it may be learning to swim the basic strokes so that you can later use them for fitness swimming. Your needs will be discussed at the beginning of the class, and the class will be geared towards meeting your personal goals. [/su_spoiler]\n[su_spoiler title=\"Private Swim Lessons\" style=\"fancy\"] If your swimming skills aren’t ready for public viewing, or if our group lessons don’t fit your schedule, we can provide one on one sessions with experienced instructors tailored to meet your needs. Whether you’ve never learned to swim or just want to improve your technique, we can match you with the appropriate level of instruction. Call today for an appointment. <strong>No coupon.</strong>\n\n<strong>Program Fee</strong> $30.00/ half hr./ per student\n<strong>Macedonia Resident Fee</strong> $25.00/ half hr./per student\n<strong>Member Fee</strong> $20.00/ half hr./per student [/su_spoiler]\n[su_spoiler title=\"Semi-Private Swim Lessons\" style=\"fancy\"] Receive the benefits of a private lesson with a friend or family member. The following fees are in addition to the private lesson fee. The first participant pays the private lesson fee, each participant after pays the following fee.  By appointment only. (Maximum of 4 participants in a semi-private lesson.) <strong>No coupon.</strong>\n\n<strong>Program Fee</strong> $15.00/ half hr./ per student\n<strong>Macedonia Resident Fee</strong> $13.00/ half hr./per student\n<strong>Member Fee</strong> $10.00/ half hr./per student [/su_spoiler]\n\n<strong>*All swim classes have limited space available. No make-up lessons for missed lessons. Participants will receive a full refund or credit if the Parks &amp; Recreation Department cancels a lesson.</strong> <strong>No drop-ins. Coupon accepted.</strong>','Swim Lessons','','inherit','closed','closed','','2128-revision-v1','','','2018-11-21 17:39:21','2018-11-21 17:39:21','',2128,'http://macrec.com/uncategorized/2128-revision-v1/',0,'revision','',0),(4763,2,'2018-11-27 16:37:33','2018-11-27 16:37:33','','December Schedule','','inherit','open','closed','','december-schedule','','','2018-11-27 16:37:33','2018-11-27 16:37:33','',2080,'http://macrec.com/wp-content/uploads/2018/11/December-Schedule.png',0,'attachment','image/png',0),(4764,2,'2018-11-27 16:38:16','2018-11-27 16:38:16','','December Schedule','','inherit','open','closed','','december-schedule-2','','','2018-11-27 16:38:16','2018-11-27 16:38:16','',2080,'http://macrec.com/wp-content/uploads/2018/11/December-Schedule.pdf',0,'attachment','application/pdf',0),(4769,2,'2018-11-27 19:12:23','2018-11-27 19:12:23','','11November 2018','','inherit','open','closed','','11november-2018-2','','','2018-11-27 19:12:23','2018-11-27 19:12:23','',2221,'http://macrec.com/wp-content/uploads/2018/11/11November-2018.pdf',0,'attachment','application/pdf',0),(4770,2,'2018-11-27 19:12:35','2018-11-27 19:12:35','','11Nov Lap','','inherit','open','closed','','11nov-lap','','','2018-11-27 19:12:35','2018-11-27 19:12:35','',2221,'http://macrec.com/wp-content/uploads/2018/11/11Nov-Lap.jpg',0,'attachment','image/jpeg',0),(4773,2,'2018-11-28 21:28:01','2018-11-28 21:28:01','','Lego Club Connection','','inherit','open','closed','','lego-club-connection','','','2018-11-28 21:28:01','2018-11-28 21:28:01','',2120,'http://macrec.com/wp-content/uploads/2018/11/Lego-Club-Connection.png',0,'attachment','image/png',0),(4775,2,'2018-11-30 18:21:25','2018-11-30 18:21:25','','12December 2018','','inherit','open','closed','','12december-2018','','','2018-11-30 18:21:25','2018-11-30 18:21:25','',2221,'http://macrec.com/wp-content/uploads/2018/11/12December-2018.pdf',0,'attachment','application/pdf',0),(4776,2,'2018-11-30 18:21:36','2018-11-30 18:21:36','','12December Lap','','inherit','open','closed','','12december-lap','','','2018-11-30 18:21:36','2018-11-30 18:21:36','',2221,'http://macrec.com/wp-content/uploads/2018/11/12December-Lap.jpg',0,'attachment','image/jpeg',0),(4777,2,'2018-11-30 18:21:52','2018-11-30 18:21:52','','12December Act','','inherit','open','closed','','12december-act','','','2018-11-30 18:21:52','2018-11-30 18:21:52','',2221,'http://macrec.com/wp-content/uploads/2018/11/12December-Act.jpg',0,'attachment','image/jpeg',0),(4785,2,'2018-12-10 14:48:35','2018-12-10 14:48:35','','12December 2018','','inherit','open','closed','','12december-2018-2','','','2018-12-10 14:48:35','2018-12-10 14:48:35','',2221,'http://macrec.com/wp-content/uploads/2018/12/12December-2018.pdf',0,'attachment','application/pdf',0),(4790,2,'2018-12-10 14:52:48','2018-12-10 14:52:48','','12December Lap','','inherit','open','closed','','12december-lap-2','','','2018-12-10 14:52:48','2018-12-10 14:52:48','',2221,'http://macrec.com/wp-content/uploads/2018/12/12December-Lap.jpg',0,'attachment','image/jpeg',0),(4794,2,'2018-12-10 15:13:14','2018-12-10 15:13:14','','12December Lap','','inherit','open','closed','','12december-lap-3','','','2018-12-10 15:13:14','2018-12-10 15:13:14','',2221,'http://macrec.com/wp-content/uploads/2018/12/12December-Lap-1.jpg',0,'attachment','image/jpeg',0),(4795,2,'2018-12-10 15:14:27','2018-12-10 15:14:27','','12December 2018','','inherit','open','closed','','12december-2018-3','','','2018-12-10 15:14:27','2018-12-10 15:14:27','',2221,'http://macrec.com/wp-content/uploads/2018/12/12December-2018-1.pdf',0,'attachment','application/pdf',0),(4867,2,'2019-01-24 18:19:55','2019-01-24 18:19:55','<div class=\"main-holder\">\r\n<div id=\"content\">\r\n<h3 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>Manta Rays Swim Team</strong></span></h3>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">Swimmers who have knowledge of the competitive strokes will train three times per week to develop their strokes, starts and turns, and compete in dual meets throughout the season.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">Required:</span></p>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">-Be able to swim 25 yards freestyle and backstroke without stopping and have a good idea for how to breathe to their side in the freestyle.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">-swim team experience or have passed levels 2-6 of swimming lessons.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">Cost includes a team t-shirt and swim cap, and championship entry fee and t-shirt!</span></p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2018/12/Manta-Rays-Swim-Team-Reg-Season.png\"><img class=\" wp-image-4868 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/12/Manta-Rays-Swim-Team-Reg-Season-232x300.png\" alt=\"\" width=\"335\" height=\"433\" /></a>\r\n\r\n</div>\r\n</div>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Manta Rays Swim Team','','inherit','closed','closed','','2230-autosave-v1','','','2019-01-24 18:19:55','2019-01-24 18:19:55','',2230,'http://macrec.com/uncategorized/2230-autosave-v1/',0,'revision','',0),(4868,2,'2018-12-11 14:37:42','2018-12-11 14:37:42','','Manta Rays Swim Team Reg Season','','inherit','open','closed','','manta-rays-swim-team-reg-season','','','2018-12-11 14:37:42','2018-12-11 14:37:42','',2230,'http://macrec.com/wp-content/uploads/2018/12/Manta-Rays-Swim-Team-Reg-Season.png',0,'attachment','image/png',0),(4874,1,'2018-12-18 17:40:45','2018-12-18 17:40:45','<h4>Macedonia Community Wide Garage Sale 2018</h4>\n<p>Saturday &amp; Sunday, June 23 &amp; 24<br>\n9:00 AM – 3:00 PM</p>\n<p>City residents are encouraged to participate in a city wide garage sale event by hosting a sale at their home or by shopping at area sales. Please register your address with the Macedonia Family Recreation Center by submitting a participation form, available at the center. The City sales that are registered by June 14th will be included on a participation list that will be accessible online on the Recreation Center’s website&nbsp;(www.macrec.com). Copies will also be available at the center’s front desk. The participation list will be made available on June 19th.&nbsp; (Names and phone numbers will not published.) Participation in the sale is not required. &nbsp;<span style=\"color: #0000ff;\"><a href=\"http://macrec.com/wp-content/uploads/2018/04/Garage-Sale-form-2018.pdf\">Macedonia Citywide Garage Sale Form</a></span></p>\n<p>Macedonia Resident participation listing: FREE<br>\nMacedonia Resident participation listing with list of sale items: $5</p>\n<p>For more information, please view the&nbsp;<a href=\"http://macrec.com/wp-content/uploads/2018/05/Citywide-Garage-Sale-Faq.pdf\">Citywide Garage Sale Faq</a>&nbsp;or contact the Macedonia Recreation Center at (330) 468-8370.</p>\n<h4><span style=\"color: #ff0000;\"><a href=\"http://macrec.com/wp-content/uploads/2018/06/Macedonia-Citywide-Garage-Sale-List-2018-1.pdf\">Macedonia Citywide Garage Sale List 2018</a></span></h4>\n<p><iframe src=\"https://www.google.com/maps/d/u/0/embed?mid=11oEPU3aiyp_W8C6pB_wBqI4RvSyF3ERt\" width=\"640\" height=\"480\"></iframe></p>\n\n<!-- wp:paragraph -->\n<p><strong><em>blah blah blah</em></strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li></li></ul>\n<!-- /wp:list -->','Macedonia Citywide Garage Sale 2018','','inherit','closed','closed','','3783-autosave-v1','','','2018-12-18 17:40:45','2018-12-18 17:40:45','',3783,'http://macrec.com/uncategorized/3783-autosave-v1/',0,'revision','',0),(4875,2,'2018-12-19 14:37:15','2018-12-19 14:37:15','\n\n<h2><span style=\"color: #ff0000;\">Lego Club Connection<a href=\"http://macrec.com/wp-content/uploads/2018/11/Lego-Club-Connection.png\"><img class=\"size-medium wp-image-4773 alignright\" src=\"http://macrec.com/wp-content/uploads/2018/11/Lego-Club-Connection-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a></span></h2>\nTuesday, January 15 - February 19\n\nAges 5-7: 5:30-6:30 pm. Ages 8-11: 6:45-7:45 pm\n\nJoin friends as we imagine, build and create. Each class will explore a different design that students can build and more.  All materials are provided.\n\n$50 per person for six class sessions\n<h2></h2>\n<h2></h2>\n<h2></h2>\n<h2></h2>\n&nbsp;\n\n&nbsp;\n<h2><span style=\"color: #0000ff;\"><a href=\"http://macrec.com/wp-content/uploads/2018/09/Monsters-Ticket-Form.png\"><img class=\"size-medium wp-image-4676 alignleft\" src=\"http://macrec.com/wp-content/uploads/2018/09/Monsters-Ticket-Form-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a>Macedonia Rec Center Family Day with the Cleveland Monsters!</span></h2>\n<h2><span style=\"color: #0000ff;\">Sunday, February 24, Cleveland Monsters vs. Milwaukee Admirals at 3 pm</span></h2>\nA chance to come together as a community and cheer on the Monsters! All tickets are discounted to $21 for lower end seats just for us. The Monsters game also includes Family Day, Post-Game Skate, Player Autographs &amp; Kids Meals! Ticket forms available online and at the Rec Center &amp; City Hall. The deadline to order tickets is January 24.\n\n&nbsp;\n\n','Youth Programs','','inherit','closed','closed','','2120-revision-v1','','','2018-12-19 14:37:15','2018-12-19 14:37:15','',2120,'http://macrec.com/uncategorized/2120-revision-v1/',0,'revision','',0),(4877,2,'2018-12-21 14:33:37','2018-12-21 14:33:37','','3 winter sponsors','','inherit','closed','closed','','3-winter-sponsors','','','2018-12-21 14:33:37','2018-12-21 14:33:37','',4588,'http://macrec.com/wp-content/uploads/2018/12/3-winter-sponsors.png',0,'attachment','image/png',0),(4878,2,'2019-01-09 16:43:47','2019-01-09 16:43:47','<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">Looking to have your business recognized by more than 30,000 people each season?</span></h3>\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Join our Light Pole Banner Program!</span></p>\r\n<a href=\"http://macrec.com/wp-content/uploads/2018/12/3-winter-sponsors.png\"><img class=\"size-medium wp-image-4877 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/12/3-winter-sponsors-300x245.png\" alt=\"\" width=\"300\" height=\"245\" /></a>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/09/Banner-Program.png\">CLICK HERE for the Banner Program Flyer!</a> </span></h2>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Thank you to our winter sponsors: </span></h2>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">So So Artsy, Merit Dental &amp; SummaCare!</span></h2>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/City-of-Macedonia-Banner-Application-1.pdf\">CLICK HERE for the Banner Application!</a></span></h2>\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>What:</strong> The Macedonia Family Recreation Center is beautifying the parking lot by adding large, colorful banners to the light poles. We hope to partner with local businesses to build a better community.  We are looking for area businesses to sponsor a banner by adding your logo!</span></p>\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>When</strong>: We have four display periods available: Fall (September-November), Winter (December-February), Spring (March-May), and Summer (June-August). Banners will be displayed for a 90-day period.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Who: </strong>Who will see your banner? During any 3-month period, the Rec Center has more than 30,000 member visits. That\'s not counting special events, practices and games, swim meets and an array of events that draw people to the Recreation Center and Longwood Park.</span></p>\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>How: </strong>Looking to add your business logo? Please fill out our</span> <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/City-of-Macedonia-Banner-Application-1.pdf\">Banner Application</a></span></strong></p>\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Details: </strong>All banners will be provided, installed and removed by the City. Banners are 30\" x 60\" and double-sided. Banner applications are approved on a first come first serve basis. We have the right to refuse any banner application. Applications received for a period that is already full will be first for the next upcoming season. </span></p>\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Cost: </strong>Each 30\" x 60\" double-sided banner costs $300 for any 90-day period. The cost of the banner includes: design, hardware, material, installation and removal of each banner. That\'s $300 for 90 days of advertising that will reach over 30,000 people, roughly $3.33 a day!!!</span></p>\r\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Contact: </strong>If you have any questions about the Banner Program, call 330-468-8375 or email bwisniewski@macedonia.oh.us</span></p>','Banner Program','','inherit','closed','closed','','4588-autosave-v1','','','2019-01-09 16:43:47','2019-01-09 16:43:47','',4588,'http://macrec.com/uncategorized/4588-autosave-v1/',0,'revision','',0),(4880,2,'2018-12-21 19:07:15','2018-12-21 19:07:15','','January Schedule','','inherit','closed','closed','','january-schedule','','','2018-12-21 19:07:15','2018-12-21 19:07:15','',2080,'http://macrec.com/wp-content/uploads/2018/12/January-Schedule.png',0,'attachment','image/png',0),(4881,2,'2018-12-21 19:07:23','2018-12-21 19:07:23','','January Schedule','','inherit','closed','closed','','january-schedule-2','','','2018-12-21 19:07:23','2018-12-21 19:07:23','',2080,'http://macrec.com/wp-content/uploads/2018/12/January-Schedule.pdf',0,'attachment','application/pdf',0),(4883,2,'2018-12-21 19:20:04','2018-12-21 19:20:04','','1January 2019','','inherit','closed','closed','','1january-2019','','','2018-12-21 19:20:04','2018-12-21 19:20:04','',2221,'http://macrec.com/wp-content/uploads/2018/12/1January-2019.pdf',0,'attachment','application/pdf',0),(4884,2,'2018-12-21 19:20:11','2018-12-21 19:20:11','','1January 2019 Act','','inherit','closed','closed','','1january-2019-act','','','2018-12-21 19:20:11','2018-12-21 19:20:11','',2221,'http://macrec.com/wp-content/uploads/2018/12/1January-2019-Act.jpg',0,'attachment','image/jpeg',0),(4885,2,'2018-12-21 19:20:13','2018-12-21 19:20:13','','1January 2019 Lap','','inherit','closed','closed','','1january-2019-lap','','','2018-12-21 19:20:13','2018-12-21 19:20:13','',2221,'http://macrec.com/wp-content/uploads/2018/12/1January-2019-Lap.jpg',0,'attachment','image/jpeg',0),(4886,2,'2019-01-31 22:48:33','2019-01-31 22:48:33','[su_button url=\"http://macrec.com/wp-content/uploads/2019/01/1January-2019.pdf\"]Click Here For January Pool Schedule [/su_button]\r\n[su_spacer size=\"30\"]\r\n\r\n[su_button url=\"http://macrec.com/wp-content/uploads/2019/01/2February-2019.pdf\"]Click Here For February Pool Schedule [/su_button]\r\n[su_spacer size=\"30\"]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2019/01/1-January-2019-Lap.jpg\"><img class=\" wp-image-4918 alignleft\" src=\"http://macrec.com/wp-content/uploads/2019/01/1-January-2019-Lap-300x230.jpg\" alt=\"\" width=\"619\" height=\"474\" /></a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2018/12/1January-2019-Act.jpg\"><img class=\" wp-image-4884 alignleft\" src=\"http://macrec.com/wp-content/uploads/2018/12/1January-2019-Act-300x229.jpg\" alt=\"\" width=\"627\" height=\"478\" /></a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2019/01/2February-2019-Lap.jpg\"><img class=\" wp-image-4935 alignleft\" src=\"http://macrec.com/wp-content/uploads/2019/01/2February-2019-Lap-300x230.jpg\" alt=\"\" width=\"621\" height=\"476\" /></a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://macrec.com/wp-content/uploads/2019/01/2February-2019-Act.jpg\"><img class=\" wp-image-4934 alignleft\" src=\"http://macrec.com/wp-content/uploads/2019/01/2February-2019-Act-300x230.jpg\" alt=\"\" width=\"626\" height=\"480\" /></a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Pool Schedule','','inherit','closed','closed','','2221-autosave-v1','','','2019-01-31 22:48:33','2019-01-31 22:48:33','',2221,'http://macrec.com/uncategorized/2221-autosave-v1/',0,'revision','',0),(4888,2,'2018-12-21 19:24:21','2018-12-21 19:24:21','','12December 2018','','inherit','closed','closed','','12december-2018-4','','','2018-12-21 19:24:21','2018-12-21 19:24:21','',2221,'http://macrec.com/wp-content/uploads/2018/12/12December-2018-2.pdf',0,'attachment','application/pdf',0),(4889,2,'2018-12-21 19:24:31','2018-12-21 19:24:31','','12December Act','','inherit','closed','closed','','12december-act-2','','','2018-12-21 19:24:31','2018-12-21 19:24:31','',2221,'http://macrec.com/wp-content/uploads/2018/12/12December-Act.jpg',0,'attachment','image/jpeg',0),(4890,2,'2018-12-21 19:24:34','2018-12-21 19:24:34','','12December Lap','','inherit','closed','closed','','12december-lap-4','','','2018-12-21 19:24:34','2018-12-21 19:24:34','',2221,'http://macrec.com/wp-content/uploads/2018/12/12December-Lap-2.jpg',0,'attachment','image/jpeg',0),(4893,2,'2018-12-21 19:32:54','2018-12-21 19:32:54','<p style=\"text-align: left;\"><a href=\"http://macrec.com/wp-content/uploads/2018/12/Diving-Flyer.png\"><img class=\"wp-image-4896 alignleft\" src=\"http://macrec.com/wp-content/uploads/2018/12/Diving-Flyer-232x300.png\" alt=\"\" width=\"288\" height=\"372\" /></a></p>','Intro to Competitive Diving','','publish','closed','closed','','intro-to-competitive-diving','','','2018-12-21 19:37:35','2018-12-21 19:37:35','',2103,'http://macrec.com/?page_id=4893',0,'page','',0),(4895,2,'2018-12-21 19:33:59','2018-12-21 19:33:59',' ','','','publish','closed','closed','','4895','','','2018-12-21 19:34:40','2018-12-21 19:34:40','',2103,'http://macrec.com/?p=4895',5,'nav_menu_item','',0),(4896,2,'2018-12-21 19:36:58','2018-12-21 19:36:58','','Diving Flyer','','inherit','closed','closed','','diving-flyer','','','2018-12-21 19:36:58','2018-12-21 19:36:58','',4893,'http://macrec.com/wp-content/uploads/2018/12/Diving-Flyer.png',0,'attachment','image/png',0),(4897,2,'2018-12-21 19:37:13','2018-12-21 19:37:13','<p style=\"text-align: left;\"><a href=\"http://macrec.com/wp-content/uploads/2018/12/Diving-Flyer.png\"><img class=\"alignright  wp-image-4896\" src=\"http://macrec.com/wp-content/uploads/2018/12/Diving-Flyer-232x300.png\" alt=\"\" width=\"333\" height=\"431\" /></a></p>','Intro to Competitive Diving','','inherit','closed','closed','','4893-autosave-v1','','','2018-12-21 19:37:13','2018-12-21 19:37:13','',4893,'http://macrec.com/uncategorized/4893-autosave-v1/',0,'revision','',0),(4898,2,'2018-12-21 19:37:35','2018-12-21 19:37:35','<p style=\"text-align: left;\"><a href=\"http://macrec.com/wp-content/uploads/2018/12/Diving-Flyer.png\"><img class=\"wp-image-4896 alignleft\" src=\"http://macrec.com/wp-content/uploads/2018/12/Diving-Flyer-232x300.png\" alt=\"\" width=\"288\" height=\"372\" /></a></p>','Intro to Competitive Diving','','inherit','closed','closed','','4893-revision-v1','','','2018-12-21 19:37:35','2018-12-21 19:37:35','',4893,'http://macrec.com/uncategorized/4893-revision-v1/',0,'revision','',0),(4903,2,'2019-01-30 15:58:00','2019-01-30 15:58:00','<h1><span style=\"color: #ff0000;\"> </span>[row]</h1>\r\n&nbsp;\r\n<h2><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http://macrec.com/wp-content/uploads/2018/10/General-Application-Fillable.pdf\">Click here for our employment application.</a></span></h2>\r\n<h2><span style=\"color: #00ff00;\"><a style=\"color: #00ff00;\" href=\"https://visitor.r20.constantcontact.com/manage/optin?v=001R5ZVVsTX-LBC2uf-EiljG5pZzN396tuuFTWDkQXVrwXBSjY8_oF_W7M4EnGL8TYJL3Je0cZqKAWQDyABiwUV_v4qcIT1wjPj-57B09oNQ0PAtPiMZhmjiyCTHLx62bD9Ur0VfqBhvyABKpPQnenDip6OG1Rh-vuFXYPvBUXvIHoSOnQjHYsBhUMkkoYI5SzUmbk-qpiIJpZOVElbxhvt2GG4j6QLrZnXeL2qWaZc0io2L_9aQJ8miSss5A4K2EdbUbQmR7PcVq0%3D\">Click here to join the recreation newsletter! </a></span></h2>\r\n[row]\r\n<h2></h2>\r\n[ezcol_1quarter]<a href=\"http://macrec.com/fitness/schedule/\"><img class=\"alignleft size-full wp-image-2498\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/ClassScheduleIcon.jpg\" alt=\"ClassScheduleIcon\" width=\"270\" height=\"173\" /></a>[su_button url=http://macrec.com/wp-content/uploads/2018/12/January-Schedule.pdf]Click Here[/su_button][/ezcol_1quarter]\r\n[ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/PoolSchedule.jpg\"><img class=\"alignleft wp-image-2393 size-full\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/PoolSchedule.jpg\" alt=\"\" width=\"270\" height=\"173\" /></a>[su_button url=\"http://macrec.com/wp-content/uploads/2019/01/1January-2019.pdf\"]Click Here[/su_button]\r\n\r\n[/ezcol_1quarter][ezcol_1quarter]<a href=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/UpcomingEvents.jpg\"><img class=\"alignleft wp-image-2368 size-full\" src=\"http://www.x2media.us/macrec/wp-content/uploads/2011/09/UpcomingEvents.jpg\" alt=\"\" width=\"270\" height=\"173\" /></a>[su_button url=\"http://macrec.com/programs/special-<a href=\"http://macrec.com/wp-content/uploads/2011/09/Feb-16-fitness-Schedule.pdf\">Feb 16 fitness Schedule</a>events\"]Click Here[/su_button][/ezcol_1quarter]\r\n[ezcol_1quarter]\r\n\r\n[su_spacer size=\"50\"]\r\n[table id=3 /]','Home','','inherit','closed','closed','','203-autosave-v1','','','2019-01-30 15:58:00','2019-01-30 15:58:00','',203,'http://macrec.com/uncategorized/203-autosave-v1/',0,'revision','',0),(4908,2,'2019-01-04 19:09:45','2019-01-04 19:09:45','','Membership Pricing 2019','','inherit','closed','closed','','membership-pricing-2019','','','2019-01-04 19:09:45','2019-01-04 19:09:45','',2018,'http://macrec.com/wp-content/uploads/2019/01/Membership-Pricing-2019.png',0,'attachment','image/png',0),(4914,2,'2019-01-09 16:41:35','2019-01-09 16:41:35','','Banner Program','','inherit','closed','closed','','banner-program-3','','','2019-01-09 16:41:35','2019-01-09 16:41:35','',4588,'http://macrec.com/wp-content/uploads/2019/01/Banner-Program.pdf',0,'attachment','application/pdf',0),(4915,2,'2019-01-09 16:44:05','2019-01-09 16:44:05','\n\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">Looking to have your business recognized by more than 30,000 people each season?</span></h3>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Join our Light Pole Banner Program!</span></p>\n<a href=\"http://macrec.com/wp-content/uploads/2018/12/3-winter-sponsors.png\"><img class=\"size-medium wp-image-4877 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/12/3-winter-sponsors-300x245.png\" alt=\"\" width=\"300\" height=\"245\" /></a>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2019/01/Banner-Program.pdf\">CLICK HERE for the Banner Program Flyer!</a> </span></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Thank you to our winter sponsors: </span></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">So So Artsy, Merit Dental &amp; SummaCare!</span></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/City-of-Macedonia-Banner-Application-1.pdf\">CLICK HERE for the Banner Application!</a></span></h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Spring Applications due by February 15!</span></h2>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>What:</strong> The Macedonia Family Recreation Center is beautifying the parking lot by adding large, colorful banners to the light poles. We hope to partner with local businesses to build a better community.  We are looking for area businesses to sponsor a banner by adding your logo!</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>When</strong>: We have four display periods available: Fall (September-November), Winter (December-February), Spring (March-May), and Summer (June-August). Banners will be displayed for a 90-day period.</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Who: </strong>Who will see your banner? During any 3-month period, the Rec Center has more than 30,000 member visits. That\'s not counting special events, practices and games, swim meets and an array of events that draw people to the Recreation Center and Longwood Park.</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>How: </strong>Looking to add your business logo? Please fill out our</span> <strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http://macrec.com/wp-content/uploads/2018/08/City-of-Macedonia-Banner-Application-1.pdf\">Banner Application</a></span></strong></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Details: </strong>All banners will be provided, installed and removed by the City. Banners are 30\" x 60\" and double-sided. Banner applications are approved on a first come first serve basis. We have the right to refuse any banner application. Applications received for a period that is already full will be first for the next upcoming season. </span></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Cost: </strong>Each 30\" x 60\" double-sided banner costs $300 for any 90-day period. The cost of the banner includes: design, hardware, material, installation and removal of each banner. That\'s $300 for 90 days of advertising that will reach over 30,000 people, roughly $3.33 a day!!!</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Contact: </strong>If you have any questions about the Banner Program, call 330-468-8375 or email bwisniewski@macedonia.oh.us</span></p>\n\n','Banner Program','','inherit','closed','closed','','4588-revision-v1','','','2019-01-09 16:44:05','2019-01-09 16:44:05','',4588,'http://macrec.com/uncategorized/4588-revision-v1/',0,'revision','',0),(4917,2,'2019-01-10 21:00:37','2019-01-10 21:00:37','','1January 2019','','inherit','closed','closed','','1january-2019-2','','','2019-01-10 21:00:37','2019-01-10 21:00:37','',2221,'http://macrec.com/wp-content/uploads/2019/01/1January-2019.pdf',0,'attachment','application/pdf',0),(4918,2,'2019-01-10 21:00:47','2019-01-10 21:00:47','','1 January 2019 Lap','','inherit','closed','closed','','1-january-2019-lap','','','2019-01-10 21:00:47','2019-01-10 21:00:47','',2221,'http://macrec.com/wp-content/uploads/2019/01/1-January-2019-Lap.jpg',0,'attachment','image/jpeg',0),(4921,2,'2019-01-22 21:39:53','2019-01-22 21:39:53','','Babysitter\'s Course','','inherit','closed','closed','','babysitters-course','','','2019-01-22 21:39:53','2019-01-22 21:39:53','',2613,'http://macrec.com/wp-content/uploads/2019/01/Babysitters-Course.png',0,'attachment','image/png',0),(4922,2,'2019-01-22 21:40:46','2019-01-22 21:40:46','\n\n<h3><span style=\"color: #000080;\"><strong>Babysitter’s Training Course<a href=\"http://macrec.com/wp-content/uploads/2019/01/Babysitters-Course.png\"><img class=\"alignright size-medium wp-image-4921\" src=\"http://macrec.com/wp-content/uploads/2019/01/Babysitters-Course-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a> </strong></span></h3>\n&nbsp;\n\nThis course provides the knowledge and skills necessary to safely and responsibly care for infants and children up to the age of 10, as well as to manage a babysitting business. Plus it offers hands-on skills practice and additional training in first aid.\n\n&nbsp;\n<h3><span style=\"color: #000080;\"><strong>First Aid, CPR and AED</strong></span></h3>\nRed Cross First Aid, CPR (cardiopulmonary resuscitation) and AED (automated external defibrillator) training and certification meets the needs of workplace responders, professional rescuers school staffs, professional responders and healthcare providers, as well as the general public.  <em>No Classes currently scheduled.</em>\n\n','Red Cross Classes','','inherit','closed','closed','','2613-revision-v1','','','2019-01-22 21:40:46','2019-01-22 21:40:46','',2613,'http://macrec.com/uncategorized/2613-revision-v1/',0,'revision','',0),(4923,2,'2019-01-22 21:41:33','2019-01-22 21:41:33','','January Sale','','inherit','closed','closed','','january-sale','','','2019-01-22 21:41:33','2019-01-22 21:41:33','',2018,'http://macrec.com/wp-content/uploads/2019/01/January-Sale.png',0,'attachment','image/png',0),(4924,2,'2019-01-22 21:41:36','2019-01-22 21:41:36','','Monthly Membership Sale','','inherit','closed','closed','','monthly-membership-sale','','','2019-01-22 21:41:36','2019-01-22 21:41:36','',2018,'http://macrec.com/wp-content/uploads/2019/01/Monthly-Membership-Sale.png',0,'attachment','image/png',0),(4925,2,'2019-01-22 21:44:05','2019-01-22 21:44:05','\n\n<a href=\"http://macrec.com/wp-content/uploads/2019/01/Monthly-Membership-Sale.png\"><img class=\"alignright size-medium wp-image-4924\" src=\"http://macrec.com/wp-content/uploads/2019/01/Monthly-Membership-Sale-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a> <a href=\"http://macrec.com/wp-content/uploads/2019/01/January-Sale.png\"><img class=\"size-medium wp-image-4923 alignleft\" src=\"http://macrec.com/wp-content/uploads/2019/01/January-Sale-232x300.png\" alt=\"\" width=\"232\" height=\"300\" /></a>\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\nMembership packages are available to Macedonia residents/Macedonia commercial property owners and the general public. In addition to being able to use the entire facility during open hours, members enjoy priority registration, discounted prices for programs and facility rental, and a New Rec. Center PERKS card. (Monthly and Military Memberships are excluded.) <strong>Please keep these passes/coupons in a safe place. They are non-replaceable. Memberships are non-transferable and non-refundable.</strong>\n<h4><span style=\"color: #0000ff;\">Membership Rates - Group Fitness Classes are included in membership price</span></h4>\n<h4 style=\"text-align: center;\"><a href=\"http://macrec.com/wp-content/uploads/2019/01/Membership-Pricing-2019.png\"><span style=\"color: #ff0000;\">Click here to view our current rates &amp; discounts!</span><img class=\" wp-image-4908 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2019/01/Membership-Pricing-2019-198x300.png\" alt=\"\" width=\"302\" height=\"458\" /></a></h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #0000ff;\">Pricing Policy</span></h4>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">It is the policy of the Parks and Recreation Department to provide our residents and members with a discount for programs for which they are already making significant contributions through property tax, income tax or membership fees. This policy is designed to help equalize fees among members and Macedonia residents versus residents of other communities. Prices are set to cover the cost to operate the individual program and to contribute to the overall financing of the department. It is our goal to price programs fairly and competitively, and to operate in a fiscally responsible fashion. Prices are subject to change without notice.</span></p>\n<strong>Identification is required when purchasing a membership:</strong>\n\n<strong>1. Photo ID:</strong> Driver’s License, state ID or school ID\n<strong>2. Proof of Residency (Macedonia Residents):</strong> Current utility bill: gas, cable, electric, landline telephone, car registration, water or sewer. Envelopes with addresses displayed will not be accepted.\n<strong>3. Birth certificate:</strong> Upon request.\n<strong>4. Full time college:</strong> Class schedule with 12 hours for current quarter/semester, student name and official college schedule.\n<strong>5. Macedonia commercial property owners:</strong> Deed and current tax bill. Commercial property owners will receive resident rate for membership packages.\n<strong>6. Military:</strong> Active duty Military identification.\n<strong>7. Same household proof:</strong> Upon request.\n<strong>8. Nordonia Hills Safety Forces:</strong> Employment verification letter required on their Township or Village letterhead stating that they are with twp. or village Police, Fire or EMS in the Nordonia Hills School District.\n<h4><span style=\"color: #0000ff;\">Returned Check Policy</span></h4>\nA returned check from the bank will be charged a $13.00 fee.\n<h4><span style=\"color: #0000ff;\">Payment Plan</span></h4>\nFor your convenience, a Payment Plan Program is available for annual memberships. First payment is due at time of sign-up along with a $40.00 processing fee. Additional payments will be electronically withdrawn quarterly from your checking/savings account. <strong>When signing up for this program, please bring a voided check and a valid credit card. (debit cards not accepted)</strong>\n<h4><span style=\"color: #0000ff;\">Daily Pass</span></h4>\n<strong>The daily pass is available to anyone not wishing to purchase a membership.</strong>\n<strong>Residency verification required.</strong>\n<strong> Children under two are free when accompanied by an adult</strong>\n\n<strong>All guests age 16 and over are required to show a valid state issue ID upon entering the Rec Center and must be register with at the member services desk.</strong>\n\nMacedonia Resident Adult $9.00\nMacedonia Resident Child/Senior $7.00\n(12 yrs. &amp; under or 62+)\n\nNordonia High School Student $5.00\n\nGeneral Public Adult $11.00\nGeneral Public Child/Senior $9.00\n(12 yrs. &amp; under or 62+)\n<h4><span style=\"color: #0000ff;\">Individual – Youth</span></h4>\nIndividual is considered 3-17 years of age. Standard proof of residency required from parent. Age verification required from birth certificate or valid photo ID.\n<h4><span style=\"color: #0000ff;\">Individual – Adult</span></h4>\nIndividual is considered 19-61 years of age. Standard proof of residency and ID required.\n<h4><span style=\"color: #0000ff;\">Family 2</span></h4>\nConsists of 2 adults living in the same household or 1 adult and 1 legally dependent child between the ages of 3-18 living in the same household. Children 2 and under are free. Standard proof of residency and ID required for both adults. Age verification of child required from birth certificate or valid photo ID.\n<h4><span style=\"color: #0000ff;\">Family 3 or More</span></h4>\nConsists of 2 adults living in the same household and any legally dependent children 3 – 18 years of age and/or children 19 – 23 who are full-time college students living in the same household. Full-time college verification (class schedule with 12 hours for current quarter/semester, student name and official college schedule.) Children 2 and under are free. Standard proof of residency and ID required for both adults &amp; full-time college student. Age verification of children required from birth certificate or valid photo ID.\n<h4><span style=\"color: #0000ff;\">Senior Single</span></h4>\nA senior is considered 62 years of age and older. No other senior discounts apply. Standard proof of residency and ID required. Age verification required.\n<h4><span style=\"color: #0000ff;\">Senior Couple</span></h4>\nConsists of 2 senior adults 62 years of age and older living in the same household. No other senior discounts apply. Standard proof of residency and ID required for both adults. Age verification required.\n<h4><span style=\"color: #0000ff;\">Individual Monthly</span></h4>\nIndividual is considered 3 years and older. Age verification of children required from birth certificate or valid photo ID.\n<h4><span style=\"color: #0000ff;\">Business Membership</span></h4>\nRequires a pay stub from a Macedonia business showing a Macedonia City Tax. Businesses in the JEDD subject to review by the Administrative Staff.\n<h4><span style=\"color: #0000ff;\">Military Membership</span></h4>\nAn individual membership for all active duty United States Armed Forces that are on an authorized leave will receive this membership at no cost for a period of up to four weeks per year. Must provide military identification. Annual membership discount of $100.00 is given to all veteran and active military.\n<h4><span style=\"color: #0000ff;\">Nordonia Hills Safety Forces</span></h4>\nAnnual membership discount of $100.00 is given to all current Safety Forces employees that work for a Township or Village in the Nordonia Hills School District. This will be available for Police, Fire and EMS employees only. Employment verification letter required on their Township or Village letterhead stating that they are with Police, Fire or EMS in the Nordonia Hills School District. Not available for the Sheriff’s Department. Safety Forces memberships must be paid in full. Standard proof of residency and ID required.\n<h4><span style=\"color: #0000ff;\">Corporate Memberships</span></h4>\nAvailable to companies located inside or outside of Macedonia. Minimum number of participating employees required. For more details call (330)468-8375.\n<h4><span style=\"color: #0000ff;\">SilverSneakers/Renew Active / AARP UHC Medicare Supplement </span></h4>\nSeniors may be eligible for a free/discounted membership to the Macedonia Family Recreation Center at no cost through participating insurance companies.\n<h4><span style=\"color: #0000ff;\">Free 5 Day Membership</span></h4>\nIf you have not been a member at the Recreation center in the last 12 months, you are eligible for a free 5 day membership! Membership is good for 5 consecutive days.\n\n<h2>We accept:</h2>\n\n<a href=\"#\"><img src=\"http://macrec.com/wp-content/uploads/2014/11/visaMCDisCashCheck.jpg\" alt=\"visaMCDisCashCheck\" width=\"357\" height=\"141\" class=\"alignleft size-large wp-image-2610\" /></a>\n\n','Membership','','inherit','closed','closed','','2018-revision-v1','','','2019-01-22 21:44:05','2019-01-22 21:44:05','',2018,'http://macrec.com/uncategorized/2018-revision-v1/',0,'revision','',0),(4926,2,'2019-01-22 21:47:26','2019-01-22 21:47:26','','Cake Balloons Group','','inherit','closed','closed','','cake-balloons-group','','','2019-01-22 21:47:26','2019-01-22 21:47:26','',3876,'http://macrec.com/wp-content/uploads/2019/01/Cake-Balloons-Group.jpg',0,'attachment','image/jpeg',0),(4927,2,'2019-01-22 21:47:30','2019-01-22 21:47:30','','Pool Group 2','','inherit','closed','closed','','pool-group-2','','','2019-01-22 21:47:30','2019-01-22 21:47:30','',3876,'http://macrec.com/wp-content/uploads/2019/01/Pool-Group-2.jpg',0,'attachment','image/jpeg',0),(4928,2,'2019-01-22 21:47:32','2019-01-22 21:47:32','','Table setup','','inherit','closed','closed','','table-setup','','','2019-01-22 21:47:32','2019-01-22 21:47:32','',3876,'http://macrec.com/wp-content/uploads/2019/01/Table-setup.jpg',0,'attachment','image/jpeg',0),(4929,2,'2019-01-22 21:58:22','2019-01-22 21:58:22','\n\n<a href=\"http://macrec.com/wp-content/uploads/2018/09/Monsters-Ticket-Form.png\"> </a>\n<h2></h2>\n<h2><span style=\"color: #0000ff;\">Macedonia Rec Center Family Day with the Cleveland Monsters!</span></h2>\n<img class=\"size-medium wp-image-4676 alignright\" src=\"http://macrec.com/wp-content/uploads/2018/09/Monsters-Ticket-Form-232x300.png\" alt=\"\" width=\"232\" height=\"300\" />\n<h2><span style=\"color: #0000ff;\">Sunday, February 24, Cleveland Monsters vs. Milwaukee Admirals at 3 pm</span></h2>\nA chance to come together as a community and cheer on the Monsters! All tickets are discounted to $21 for lower end seats just for us. The Monsters game also includes Family Day, Post-Game Skate, Player Autographs &amp; Kids Meals! Ticket forms available online and at the Rec Center &amp; City Hall. The deadline to order tickets is January 24.\n\n<hr>\n\n','Special Events','','inherit','closed','closed','','2122-revision-v1','','','2019-01-22 21:58:22','2019-01-22 21:58:22','',2122,'http://macrec.com/uncategorized/2122-revision-v1/',0,'revision','',0),(4931,2,'2019-01-24 18:00:02','2019-01-24 18:00:02','','Hy-Tek Logo','','inherit','closed','closed','','hy-tek-logo','','','2019-01-24 18:00:02','2019-01-24 18:00:02','',2230,'http://macrec.com/wp-content/uploads/2019/01/Hy-Tek-Logo.jpg',0,'attachment','image/jpeg',0),(4932,2,'2019-01-24 18:20:17','2019-01-24 18:20:17','<div class=\"main-holder\">\n<div id=\"content\">\n<h3></h3>\n<h3></h3>\n<h3></h3>\n<h3><a href=\"https://hytek.active.com/swimming-software.html\"><img class=\"size-medium wp-image-4931 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2019/01/Hy-Tek-Logo-300x164.jpg\" alt=\"\" width=\"300\" height=\"164\" /></a></h3>\n</div>\n&nbsp;\n<div id=\"content\">\n<h4 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>We proudly use Active HY-TEK software to power our swim team!</strong></span></h4>\n<h3></h3>\n</div>\n</div>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">2019 Swim Meet Schedule</span></strong></h3>\n<div class=\"main-holder\">\n<div id=\"content\">\n<h4 style=\"text-align: center;\">Jan. 26 @ Youngstown JCC</h4>\n<p style=\"text-align: center;\"><i>5:30 pm warm up - 6:00 pm start time</i></p>\n\n<h4 style=\"text-align: center;\">Feb. 2 vs. Akron JCC</h4>\n<p style=\"text-align: center;\"><i>1:30 pm warm up - 2:00 pm start time</i></p>\n\n<h4 style=\"text-align: center;\">Feb. 9 @ Kent State</h4>\n<p style=\"text-align: center;\"><i>1:30 pm warm up - 2:00 pm start time</i></p>\n\n<h4 style=\"text-align: center;\">Feb. 23 @ Kent Seariders</h4>\n<p style=\"text-align: center;\"><i>5:30 pm warm up - 6:00 pm start time</i></p>\n\n<h4 style=\"text-align: center;\">Mar. 2 vs Medina</h4>\n<p style=\"text-align: center;\"><i>1:30 pm warm up - 2:00 pm start time</i></p>\n<p style=\"text-align: center;\"></p>\n\n<h4 style=\"text-align: center;\">March 9th Championships</h4>\n<p style=\"text-align: center;\">Wooster YMCA/High School</p>\n<p style=\"text-align: center;\"><i>9:00 am - Warm-ups - </i><i>10:00 am - Start Time</i></p>\n&nbsp;\n\n</div>\n</div>\n<h3></h3>\n&nbsp;\n<div class=\"main-holder\">\n<div id=\"content\">\n<h3></h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>Manta Rays Swim Team</strong></span></h3>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">Swimmers who have knowledge of the competitive strokes will train three times per week to develop their strokes, starts and turns, and compete in dual meets throughout the season.</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">Required:</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">-Be able to swim 25 yards freestyle and backstroke without stopping and have a good idea for how to breathe to their side in the freestyle.</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">-swim team experience or have passed levels 2-6 of swimming lessons.</span></p>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">Cost includes a team t-shirt and swim cap, and championship entry fee and t-shirt!</span></p>\n&nbsp;\n\n&nbsp;\n\n<a href=\"http://macrec.com/wp-content/uploads/2018/12/Manta-Rays-Swim-Team-Reg-Season.png\"><img class=\" wp-image-4868 aligncenter\" src=\"http://macrec.com/wp-content/uploads/2018/12/Manta-Rays-Swim-Team-Reg-Season-232x300.png\" alt=\"\" width=\"335\" height=\"433\" /></a>\n\n</div>\n</div>\n&nbsp;\n\n&nbsp;\n\n&nbsp;','Manta Rays Swim Team','','inherit','closed','closed','','2230-revision-v1','','','2019-01-24 18:20:17','2019-01-24 18:20:17','',2230,'http://macrec.com/uncategorized/2230-revision-v1/',0,'revision','',0),(4933,2,'2019-01-25 17:38:52','2019-01-25 17:38:52','','2February 2019','','inherit','closed','closed','','2february-2019','','','2019-01-25 17:38:52','2019-01-25 17:38:52','',2221,'http://macrec.com/wp-content/uploads/2019/01/2February-2019.pdf',0,'attachment','application/pdf',0),(4934,2,'2019-01-25 17:39:01','2019-01-25 17:39:01','','2February 2019 Act','','inherit','closed','closed','','2february-2019-act','','','2019-01-25 17:39:01','2019-01-25 17:39:01','',2221,'http://macrec.com/wp-content/uploads/2019/01/2February-2019-Act.jpg',0,'attachment','image/jpeg',0),(4935,2,'2019-01-25 17:39:02','2019-01-25 17:39:02','','2February 2019 Lap','','inherit','closed','closed','','2february-2019-lap','','','2019-01-25 17:39:02','2019-01-25 17:39:02','',2221,'http://macrec.com/wp-content/uploads/2019/01/2February-2019-Lap.jpg',0,'attachment','image/jpeg',0),(4938,2,'2019-01-30 15:51:54','2019-01-30 15:51:54','','February 19 schedule color','','inherit','closed','closed','','february-19-schedule-color','','','2019-01-30 15:51:54','2019-01-30 15:51:54','',2080,'http://macrec.com/wp-content/uploads/2019/01/February-19-schedule-color.png',0,'attachment','image/png',0),(4939,2,'2019-01-30 15:52:28','2019-01-30 15:52:28','','SilverSneakers Schedule','','inherit','closed','closed','','silversneakers-schedule-2','','','2019-01-30 15:52:28','2019-01-30 15:52:28','',2080,'http://macrec.com/wp-content/uploads/2019/01/SilverSneakers-Schedule.png',0,'attachment','image/png',0),